Health, Mind & Body Books - Page 25

The South Beach Diet Cookbook (The South Beach Diet)

Arthur Agatston

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Subjects -> Cooking, Food & Wine -> Special Diet -> Healthy

Customer Reviews:
Total reviews: 92 Average rating: 4.0 of 5

Editorial Review:

The long-awaited cookbook is here!

Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline.

Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, The South Beach Diet Cookbook is an essential addition to your kitchen shelf.

Top 100 Baby Purees: 100 Quick and Easy Meals for a Healthy and Happy Baby

Annabel Karmel

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Customer Reviews:
Total reviews: 75 Average rating: 4.5 of 5

Editorial Review:

Babies grow more rapidly in their first year than at any other time in their lives, so how you feed your newborn will be one of the most important decisions you make for your new baby.

Making your own baby food is not only more economical than buying commercial brands, it also assures that your child consumes only the freshest, top-quality ingredients. British television personality and children's nutrition expert Annabel Karmel's essential collection of best-ever purees grants new parents their wish: one hundred quick and easy recipes that will make for a healthy and happy baby. From first tastes and weaning, right through to meals for older babies, all the recipes are suitable for children aged six months and older. And with all these fruit and vegetable favorites, and innovative fish, meat, and chicken purees, the dishes are so tasty you will want to eat them yourself!

In addition to easy and delicious recipes, Top 100 Baby Purees also includes information on:

• Weaning your baby and transitioning to solid foods
• Food allergies
• Time-saving food preparation tips
• Freezing and reheating your homemade baby food
• Tricks on finding the hidden nutrition in everyday foods

Featuring a preface by Dr. Michel Cohen, New York pediatrician and author of The New Basics: A-to-Z Baby & Child Care for the Modern Parent

Rescuing Sprite: A Dog Lover's Story of Joy and Anguish

Mark R. Levin

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Total reviews: 351 Average rating: 4.0 of 5

Editorial Review:

A STUNNINGLY INTIMATE LOOK AT THE LOVE BETWEEN A FAMILY AND A DOG WHICH MOVINGLY SHOWS THAT "IN THE END, WE HUMANS ARE THE LUCKY ONES."

Although Mark Levin is known as a constitutional lawyer and a nationally syndicated broadcaster, he is, first and foremost, a dog lover. In 1998, he and his family welcomed a half-Border Collie/half-Cocker Spaniel they named Pepsi into their lives. Six years later, his wife and son persuaded him to adopt a dog from the local shelter, a Spaniel mix. It turned out he was older than originally thought, and he was the most beautiful dog they'd ever seen. They named him Sprite. Their lives would never be the same.

During the next two years, Sprite and Pepsi were inseparable. And Sprite's bond with the Levin family deepened. Friends, neighbors, and even Mark's radio audience came to know and love Sprite. But Sprite's health deteriorated -- even as his spirits remained high and his beauty and grace continued to inspire. Between Thanksgiving and Christmas 2006, the Levin family said their emotional final good-bye. Crushed and consumed with grief, Mark turned to family, friends, and fans for help. But new hope came when the Levins least expected it.

Change Your Thoughts - Change Your Life: Living the Wisdom of the Tao

Wayne W. Dyer

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Subjects -> Health, Mind & Body -> Self-Help -> Spiritual

Customer Reviews:
Total reviews: 201 Average rating: 4.5 of 5

Editorial Review:

Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and guidance that is balanced, moral, spiritual, and always concerned with working for the good.

In this book, Dr. Wayne W. Dyer has reviewed hundreds of translations of the Tao Te Ching and has written 81 distinct essays on how to apply the ancient wisdom of Lao-tzu to today’s modern world. This work contains the entire 81 verses of the Tao, compiled from Wayne’s researching of 10 of the most well-respected translations of text that have survived for more than 25 centuries. Each chapter is designed for actually living the Tao or the Great Way today. Some of the chapter titles are “Living with Flexibility,” “Living Without Enemies,” and “Living by Letting Go.” Each of the 81 brief chapters focuses on living the Tao and concludes with a section called “Doing the Tao Now.”

Wayne spent one entire year reading, researching, and meditating on Lao-tzu’s messages, practicing them each day and ultimately writing down these essays as he felt Lao-tzu wanted you to know them.

This is a work to be read slowly, one essay a day. As Wayne says, “This is a book that will forever change the way you look at your life, and the result will be that you’ll live in a new world aligned with nature. Writing this book changed me forever, too. I now live in accord with the natural world and feel the greatest sense of peace I’ve ever experienced. I’m so proud to present this interpretation of the Tao Te Ching, and offer the same opportunity for change that it has brought me.”

Solve Your Child's Sleep Problems: New, Revised, and Expanded Edition

Richard Ferber

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Customer Reviews:
Total reviews: 412 Average rating: 4.0 of 5

Editorial Review:

Does your child

• Have difficulty falling asleep?
• Wake in the middle of the night?
• Suffer sleep terrors, sleepwalking, or nighttime fears?
• Have difficulty waking for school or staying awake in class?
• Snore, wet the bed, or head bang?

In the first major revision of his bestselling, groundbreaking classic since it was published twenty years ago, Dr. Richard Ferber, the nation's foremost authority on children's sleep problems, delivers safe, sound ideas for helping your child fall and stay asleep at night and perform well during the day.

Incorporating new research, Dr. Ferber provides important basic information that all parents should know regarding the nature of sleep and the development of normal sleep and body rhythms throughout childhood. He discusses the causes of most sleep problems from birth to adolescence and recommends an array of proven solutions for each so that parents can choose the strategy that works best for them. Topics covered in detail include:

• Bedtime difficulties and nighttime wakings
• Effective strategies for naps
• Sleep schedule abnormalities
• A balanced look at co-sleeping
• New insights into the nature of sleep terrors and sleepwalking
• Problems in setting limits
• Sleep apnea, narcolepsy, bed-wetting, and head banging

Solve Your Child's Sleep Problems offers priceless advice and concrete help for a whole new generation of anxious, frustrated, and overtired parents.

Battlefield of the Mind: Winning the Battle in Your Mind (Study Guide)

Joyce Meyer

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Customer Reviews:
Total reviews: 141 Average rating: 4.5 of 5

Editorial Review:

Winning the Battle in Your Mind. Discover how to become free from being ruled by depression, anger, worry, doubt, confusion, condemnation, or fear! Joyce Meyer releases a companion study guide to her bestselling book, Battlefield of the Mind, that will help build your knowledge of the Word while teaching you vital principles from the book. Each of the thought-provoking questions will help you search for truths from God's Word that you can apply to your life to bring the freedom you need. You'll find this book to be a great guide for Bible study groups, devotional time and Sunday school classes. The workbook-styled format provides space for you to fill in your answers to each question, and with the special answer section in the back, you can check your work. Battlefield of the Mind Study Guide includes: -More than 150 questions adapted from Battlefield of the Mind. -A workbook-styled format so that you can write your answers directly in the book. -A section of answers to use in checking your work. Let Joyce show you how she won the battle in her own mind- and how you can too!

Izzy & Lenore: Two Dogs, an Unexpected Journey, and Me

Jon Katz

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Subjects -> Home & Garden -> Animal Care & Pets -> Dogs -> General

Customer Reviews:
Total reviews: 13 Average rating: 5.0 of 5

Editorial Review:

In his previous books, New York Times bestselling author Jon Katz introduced us to the delightful menagerie at Bedlam Farm, including Izzy, the unforgettable border collie rescue. Now, in Izzy & Lenore, Katz delves deeper into his connection with the beautiful, once-abandoned dog, learning yet again about the unexpected places animals can take us. Affectionate and intuitive, Izzy is unlike any dog Katz has encountered, and the two undertake a journey Katz could not have imagined without the arrival of a new companion: a spirited, bright-eyed black Labrador puppy named Lenore.

As trained hospice volunteers visiting homes and nursing facilities in upstate New York, Katz and Izzy bring comfort and canine companionship to people who most need it. An eighty-year-old Alzheimer’s patient smiles for the first time in months when she feels Izzy’s soft fur. A retired logger joyfully remembers his own beloved dog when he sees Izzy. As Izzy bonds with patients and Katz focuses on their families, the author begins to come to terms with his own life, discovering dark realities he has never confronted. Meanwhile, Lenore–quickly dubbed the Hound of Love–arrives at Bedlam. Her genial personality and boundless capacity for affection steer Katz out of the shadows, rekindle his love of working with dogs, and restore his connection to the farm and the animals and people around him.

Humorous and deeply moving, Izzy & Lenore is a story of a man confronting his past, embracing the blessings of his current life, and rediscovering the meaning of friendship, family, and faith. Katz shares an uplifting tale of love, compassion, and the rich and complex relationships between dogs and their humans.

The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]

Elaine Petrone

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Subjects -> Health, Mind & Body -> Exercise & Fitness -> Injuries & Rehabilitation

Customer Reviews:
Total reviews: 143 Average rating: 4.5 of 5

Editorial Review:

Take two-they're small. And they perform miracles. Suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone tried everyone from orthopedists to yogis to turn her pain and prognosis around. Nothing worked-until she healed herself through a unique program of therapy and exercise based around the use of two small, squishy balls. From there she turned her passion into a mission that is helping the thousands of people who visit her classes conquer pain, stress, and injury.

Now, for relief for sufferers everywhere, comes The Miracle Ball Method, a healing kit containing two miracle balls and a fully illustrated book, all packaged together in an attention-getting clear plastic cylinder. The work itself is simple. Take a sore back: By resting your aching back on the grapefruit-sized balls and letting your body sink into them, you're unworking the muscles that hurt. Pain and tension drain out of the body. Petrone shows how proper breathing (which she demonstrates) works in conjunction with a range of unexercises that call for placing the balls under the back, head, knees, hip, elbow-wherever there's pain-and then resting, rolling, or rotating on them. She points out that relief can come in surprising ways: Lower back pain may be helped by placing the ball under your neck, or a bad knee might be helped by hip work. It's arevolutionary program of relief, from head to toe.

The Power of a Praying® Wife (Power of a Praying)

Stormie Omartian

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Subjects -> Nonfiction -> Social Sciences -> Sociology -> Marriage & Family
Subjects -> Religion & Spirituality -> Christianity -> Christian Living -> Relationships -> Marriage

Customer Reviews:
Total reviews: 271 Average rating: 4.5 of 5

You need this book! 5 out of 5 stars.
1 of 1 people found this review helpful.

This book reallly jumps into what God intended us wives to be. If you look at marriage many years ago it was about commitment, it was about the wife being the heart of the home while her husband was the head of it. God made woman as a partner and a helper for man and Stormie really covers it in detail. Marriages need the basic principals that she lays out in order to survive.

It really goes into great detail on how you can change your marriage just by changing yourself. IF YOU ARE SELFISH NATURED then you will hate this book. This book is about giving your heart and soul over to God and changing yourself to benefit your marriage. If you are the type that "won't change until he does" then don't buy this book because you need a Bible. You have to be willing to be completely unselfish the way Jesus Christ was when he was on earth. God is not saying "let the husband walk all over his wife." Most marriages that you see that have lasted 25 years or more today have God as the center of their marriage. The divorce rate 53% today, that has to tell you something? Something is missing, and it's God. If you change yourself to be a wife after God's own heart, then through you, God will reach your husband. Giving up is not the answer.

Editorial Review:

Stormie Omartian’s mega bestselling The Power of a Praying® series (more than 8.2 million copies sold) is re–released with fresh new covers to reach a still–growing market of readers eager to discover the power of prayer for their lives.

Bestselling author Stormie Omartian inspires women to develop a deeper relationship with their husbands by praying for them. This encouraging resource is packed with practical advice on praying for specific areas of a husband’s life including his

• decision–making
• fears
• spiritual strength
• role as father, leader
• faith and future

Every woman who desires a closer relationship with her husband will appreciate the life illustrations, select Scripture verses, and the assurances of God’s promises and power for their marriage.

The Nursing Mother's Companion: Revised Edition

Kathleen Huggins

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Customer Reviews:
Total reviews: 83 Average rating: 5.0 of 5

The MOST COMPREHENSIVE Breastfeeding Resource! 5 out of 5 stars.
0 of 0 people found this review helpful.

This is the only book you need to breastfeed your baby. Eleven months later I still open this book often to find information on ALL topics. Particularly helpful is the quite comprehensive drug appendix.

Buy This Book if You Plan to Breastfeed 5 out of 5 stars.
0 of 0 people found this review helpful.

Someone gave me this book 3 weeks into breastfeeding for the first time and I wished I had it before the baby was born! Breastfeeding is such a personal, complex and at times challenging process. This book is a great resource that walks you through many questions you will have about breastfeeding. The more information the better and this book is a great start.

Pros- A great "all in one" resource
Cons- Book does not contain everything on breastfeeding

Editorial Review:

Breastfeeding may be natural, but it is not always instinctive. The 20th Anniversary Edition of this classic guide to breastfeeding, beloved by a generation of women, has been completely revised and updated to provide even more practical, reassuring advice and support for today's expectant and nursing mothers. Easy-reference survival guides help identify and resolve problems at each stage. An appendix on drug safety is a unique feature among breastfeeding books.