Maoshing Ni
Amazon Price: $10.17
List Price: $14.95
Usually ships in 24 hours
By: Sevenstar Communications
Amazon Marketplace: 33
new & used starting at $6.90
|
Buy at Amazon.com
|
Browse similar items by category:
Subjects -> Health, Mind & Body -> Diets & Weight Loss -> Diets -> General
Subjects -> Health, Mind & Body -> Diets & Weight Loss -> Diets -> General AAS
Subjects -> Health, Mind & Body -> Exercise & Fitness -> General
Customer Reviews:
Total reviews: 5
Average rating: 3.5 of 5
An invaluable book, I even take it on vacation. 5 out of 5 stars.
38 of 40 people found this review helpful.
I bought this book about 4 or 5 years ago and it has become invaluable to me. The book starts with an overview of the principles of Chinese medical philosophy and then goes on with several sections describing the benefits of various foods and spices. This book is very helpful for treating everyday minor ailments when you cannot, or don't want to, take medications. One of the first cures I tried was eating an apple to stop a dry cough, and it worked wonders!
Since travelling can through your body off its natural rythems, its a great book to travel with. It helps eat to prevent or cure those ailments of travel.
If you want to help your body heal itself, this is the book for you.
Editorial Review:
This book presents the principles of Chinese nutrition, including the energies and therapeutic properties of foods, methods of preparation, body type, season, and geographical location. Harmony and balance, the fundamental principles of universal existence, are also the basis of a healthy diet. The roots of Chinese knowledge about nutrition are at least 6,000 years old and produce time-tested results in terms of general health and longevity.