Compulsive Behavior Books

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Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook)

Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley

Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook) Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley Amazon Price: $14.93
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By: New Harbinger Publications
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Subjects -> Health, Mind & Body -> Mental Health -> Mood Disorders
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Customer Reviews:
Total reviews: 23 Average rating: 4.5 of 5

Editorial Review:

A Clear and Effective Approach to Learning DBT Skills

First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas--distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.

This book, a collaborative effort from three esteemed authors, offers straightforward, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you are a professional or a general reader, whether you use this book to support work done in therapy or as the basis for self-help, you'll benefit from this clear and practical guide to better managing your emotions.

The individual struggling with overwhelming emotions and DBT therapists will benefit significantly from this workbook. McKay, Wood and Brantley have expanded and translated DBT Skills, making Linehan's iconic work on emotional skill building even more accessible and easy to apply to everyday life.
--Kate Northcott, MA, MFT, is a DBT therapist in private practice with Mindfulness Therapy Associates and is director of New Perspectives Center for Counseling, a non-profit counseling center, in San Francisco, CA

Motivational Interviewing, Second Edition: Preparing People for Change

William R. Miller, Stephen Rollnick

Motivational Interviewing, Second Edition: Preparing People for Change William R. Miller, Stephen Rollnick Amazon Price: $33.95
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By: The Guilford Press
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Customer Reviews:
Total reviews: 16 Average rating: 4.5 of 5

Extremely fast shipping 5 out of 5 stars.
0 of 2 people found this review helpful.

Received book two days after I ordered it. Book was plastic-wrapped and in excellent condition. Would definitely buy from here again; this was a great buying experience.

Editorial Review:

Since the initial publication of this breakthrough work, motivational interviewing (MI) has been used by countless clinicians. Theory and methods have evolved apace, reflecting new knowledge on the process of behavior change, a growing body of outcome research, and the development of new applications within and beyond the addictions field. Extensively rewritten, this revised and expanded second edition now brings MI practitioners and trainees fully up to date. William R. Miller and Stephen Rollnick explain how to work through ambivalence to facilitate change, present detailed guidelines for using their approach, and reflect on the process of learning MI. Chapters contributed by other leading experts then address such special topics as MI and the stages-of-change model, applications in medical, public health, and criminal justice settings, and using the approach with groups, couples, and adolescents.

Mind Over Mood: Change How You Feel by Changing the Way You Think

Dennis Greenberger, Christine Padesky

Mind Over Mood: Change How You Feel by Changing the Way You Think Dennis Greenberger, Christine Padesky Amazon Price: $16.29
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Customer Reviews:
Total reviews: 51 Average rating: 4.5 of 5

Excellent short cut through therapy 5 out of 5 stars.
1 of 1 people found this review helpful.

This book is a wonderful to take charge of the twists and turns of your mind. I have found that through discipline and practice, I have a healthier outlook and less anxiety. This book really breaks things down very simply so I could understand them and apply them to my life. I highly recommend it!

Editorial Review:

Developed by two master clinicians with extensive experience in cognitive therapy treatment and training, this popular workbook shows readers how to improve their lives using cognitive therapy--one of the most effective and widely practiced forms of psychotherapy. The book is designed to be used alone or in conjunction with professional treatment. Step-by-step worksheets teach specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse and relationship problems. Readers learn to use mood questionnaires to identify, rate, and track changes in feelings; change the thoughts that contribute to problems; follow step-by-step strategies to improve moods; and take action to improve daily living and relationships. The book's large-size format facilitates reading and writing ease.

Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder

Edward M. Md Hallowell, John J. Md Ratey

Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder Edward M. Md Hallowell, John J. Md Ratey Amazon Price: $10.20
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By: Ballantine Books
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Subjects -> Health, Mind & Body -> Psychology & Counseling -> Child Psychology -> Development
Subjects -> Health, Mind & Body -> Psychology & Counseling -> Child Psychology -> Psychology

Customer Reviews:
Total reviews: 66 Average rating: 4.5 of 5

Editorial Review:

Medication? Maybe. Marry the right person and find the right job? A must if you are an adult suffering from ADD (Attention Deficit Disorder). So say psychiatrists Edward M. Hallowell and John J. Ratey, authors of the influential Driven to Distraction, published in 1994. In their new book, Delivered from Distraction, Hallowell and Ratey survey the current medical landscape concerning ADD, combining their own clinical observations with the latest research to paint a much more complex and, in many ways, positive picture of the condition than has generally been presented.

Hallowell and Ratey embrace the idea that success in life comes more from playing to your strengths than overcoming your weaknesses. In the case of a person with ADD (child or adult), these strengths often include unusually high levels of creativity, charisma, intelligence, and energy. The authors insist that, while medication and other treatments can sometimes work wonders in reducing limitations, surrounding yourself with people who promote these positive traits, be they in your personal or professional life, is the single most important element to living well with ADD. As both Hallowell and Ratey are not only experts in the field, but "ADDers" themselves, the tips and stories they share for how to do so are fresh, funny, and far more helpful than tired arguments over drugs verse no drugs or whether there's even such a thing as ADD at all.--Patrick Jennings

Skills Training Manual for Treating Borderline Personality Disorder

Marsha M. Linehan

Skills Training Manual for Treating Borderline Personality Disorder Marsha M. Linehan Amazon Price: $33.70
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Customer Reviews:
Total reviews: 51 Average rating: 4.5 of 5

DBT vital for self 5 out of 5 stars.
15 of 16 people found this review helpful.

This book gave me tools to understand myself better and how to approach problems, get my needs met, and to understand that life isn't always fair and people aren't always going to do what you want. You can express yourself in an assertive manner and feel ok even if another person doesn't do what you wanted or needed. To be ok in yourself, your journey and process. How to "get out of the mind" and thinking about negative thoughts and tools to cope with very serious pain both emotionally and physically.

I think if most people studied DBT, the world would be at a better place. There would be more compassion, understanding, and most of all better communication as well as coping skills.

Editorial Review:

A vital component in Linehan's comprehensive treatment program, this manual details precisely how to implement DBT behavioral skills training procedures. Included are over three dozen invaluable patient handouts and homework sheets. Clinicians may recommend this book for client purchase or can photocopy patient materials and distribute them as needed.

Psychoanalytic Diagnosis: Understanding Personality Structure in the Clinical Process

Nancy McWilliams

Psychoanalytic Diagnosis: Understanding Personality Structure in the Clinical Process Nancy McWilliams Amazon Price: $36.03
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By: The Guilford Press
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Customer Reviews:
Total reviews: 16 Average rating: 5.0 of 5

Editorial Review:

This is the first text to come along in many years that makes psychoanalytic personality theory and its implications for practice accessible to beginning practitioners. The last book of its kind, which was published more than 20 years ago, predated the development of such significant concepts as borderline syndromes, narcissistic pathology, dissociative disorders and self-defeating personality.
Contemporary students often react with bewilderment to the language of pioneering analysts like Reich and Fenichel and, since 1980, the various volumes of the Diagnostic and Statistical Manual of Mental Disorders (DSM) have reflected an empirical-descriptive orientation that deliberately eschews psychodynamic assumptions. Consequently, today's therapist in training may have little exposure to the rich clinical and theoretical history behind each disorder mentioned in DSM; to psychoanalytic expertise with widely recognized character patterns not mentioned in DSM, such as depressive and hypomanic psychologies, high-functioning schizoid personalities, and hysterical personalities; or to a comprehensive, theoretically sophisticated rationale that links assessment to treatment.
Filling the need for a text that clearly lays out the conceptual heritage that psychoanalytic practitioners take for granted, this important new volume explicates the major clinically important character types and suggests how an appreciation of the patients' individual personality structure should influence the therapist's focus and style of intervention. Dispensing with the dense jargon that often discourages people from learning, Nancy McWilliams writes in a lucid, personal manner that demystifies psychodynamic theory and practice. Innumerable clinical vignettes are presented with humor, candor, and compassion, bringing abstract concepts to life.
Comprehensive in scope, Psychoanalytic Diagnosis will be valued by seasoned clinicians and students alike. Psychodynamically oriented readers will find it an excellent introduction to psychoanalytic diagnostic thinking. For those identified with other approaches, it will foster psychoanalytic literacy, providing them with the capacity to better understand the approaches of their analytically oriented colleagues.

Where to Start and What to Ask: An Assessment Handbook

Susan Lukas

Where to Start and What to Ask: An Assessment Handbook Susan Lukas Amazon Price: $16.15
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Customer Reviews:
Total reviews: 7 Average rating: 4.5 of 5

An excellent, practical, how-to book to prepare social work/psychology students for practicum 5 out of 5 stars.
7 of 7 people found this review helpful.

These days, in preparation for my internship in the fall, I'm trying to read books that will remind me how to work clinically. This one is excellent, and I deeply wish I had read it in my second or third year of graduate school. I had to learn a lot of this stuff on the job, through floundering and making mistakes, and my field experiences would have been worlds easier if someone had just told me these things. This is an extremely practical (NO theory) how-to book for social work/psychology students who are just starting out and want to know how to conduct initial interviews with various clients -- adults, children (and their parents), couples, families, etc. It also covers issues such as assessing for violent potential, suicidality, and child abuse/neglect. It's written in a very simple manner and the style and information is appropriate for students rather than professionals. However, it's serving as an excellent review for me. I also recommend it to supervisors as a good resource for providing guidance to their supervisees.

The Practice of Emotionally Focused Couple Therapy: Creating Connection (Basic Principles Into Practice Series)

Susan Johnson, Susan M. Johnson

The Practice of Emotionally Focused Couple Therapy: Creating Connection (Basic Principles Into Practice Series) Susan Johnson, Susan M. Johnson Amazon Price: $31.45
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By: Routledge
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Customer Reviews:
Total reviews: 8 Average rating: 4.5 of 5

Good EFT book 4 out of 5 stars.
5 of 5 people found this review helpful.

This book is very good for people who want to learn more about EFT. it is easy to read and has lots of case examples.

Editorial Review:

Since its original publication in 1996, this volume has been a helpful guide to therapists in the practice of emotionally focused therapy. This second edition will address the many changes in the field of couples therapy, including updated research results linked to clinical intervention and new information on using EFT to address depression and PTSD. A new section covers the growth of couples therapy as a field and its overall relevance to the mental health field, accompanied by coverage of how recent research into the nature of marital distress is consonant with EFT. Other new features are a section on EFT and feminism, as well as a section on cultural competence for the EFT therapist.

Written by a leading authority on emotionally focused couples and marital therapy, this second edition will be an up-to-date reference on all aspects of EFT and its uses for mental health professionals.

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

Jeffrey M. Schwartz, Beverly Beyette

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior Jeffrey M. Schwartz, Beverly Beyette Amazon Price: $10.17
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By: Harper Perennial
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Customer Reviews:
Total reviews: 57 Average rating: 4.5 of 5

Editorial Review:

An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.

In Brain Lock, Jeffrey M. Schwartz presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.

Man's Search for Meaning

Viktor E. Frankl

Man's Search for Meaning Viktor E. Frankl Amazon Price: $10.40
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By: Beacon Press
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Subjects -> Biographies & Memoirs -> Historical -> Holocaust
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Subjects -> History -> Europe -> Austria

Customer Reviews:
Total reviews: 15 Average rating: 5.0 of 5

Editorial Review:

Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of those he treated in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. Frankl's theory—known as logotherapy, from the Greek word logos ("meaning")—holds that our primary drive in life is not pleasure, as Freud maintained, but the discovery and pursuit of what we personally find meaningful.

At the time of Frankl's death in 1997, Man's Search for Meaning had sold more than 10 million copies in twenty-four languages. A 1991 reader survey by the Library of Congress and the Book-of-the-Month Club that asked readers to name a "book that made a difference in your life" found Man's Search for Meaning among the ten most influential books in America.

Born in Vienna in 1905 Viktor E. Frankl earned an M.D. and a Ph.D. from the University of Vienna. He published more than thirty books on theoretical and clinical psychology and served as a visiting professor and lecturer at Harvard, Stanford, and elsewhere. In 1977 a fellow survivor, Joseph Fabry, founded the Viktor Frankl Institute of Logotherapy. Frankl died in 1997.

Harold S. Kushner is rabbi emeritus at Temple Israel in Natick, Massachusetts, and the author of several best-selling books, including When Bad Things Happen to Good People.

William J. Winslade is a philosopher, lawyer, and psychoanalyst at the University of Texas Medical School in Galveston.

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