Cal Orey
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Subjects -> Health, Mind & Body -> Alternative Medicine -> Healing
Subjects -> Health, Mind & Body -> Alternative Medicine -> Herbal Remedies
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Customer Reviews:
Total reviews: 27
Average rating: 4.5 of 5
Excellent book 4 out of 5 stars.
5 of 5 people found this review helpful.
Having read articles and hearing about the benefits of vinegar, I was anxious to read this book. Not only does Cal Orey present the benefits and healing power of vinegar, she combines it with the history and definition of vinegar. Her collection of stories and different kinds of vinegars, along with the many treatments, like the prevention of food poisoning, as well as how to make your own flavored vinegar and delicious recipes. Cal treats us to the surprising benefits of a staple almost everyone has on their shelf.
I've heard of wine vinegar, balsamic vinegar and cider vinegar but I never knew about rice vinegar, herbal vinegars or fruit flavored vinegars among others she mentions. I discovered how different vinegars prevent cancer, prevent bone loss, help with weight loss and even help you live longer. This is one book I'm keeping on the shelf next to my cookbooks.
Editorial Review:
Vinegar has been used since ancient times to relieve many common ailments, from dandruff to acne. Nature's most remarkable RX also is a fat fighter and disease fighter which new research shows in The Healing Powers of Vinegar. Written in a first person,easy-to-read style, health journalist Cal Orey includes information on apple cider vinegar, herbal vinegars and most importantly, links new research on red wine vinegar to the heart-healthy benefits that red wine contains.
The Healing Powers of Vinegar also includes household uses, beauty preparations (Martha Washingston's famous facial), and over 100 recipes cooked up by chefs (from health spas, top vinegar companies and restaurants) nationwide.
Lastly, it's reader-friendly with plenty of easy-to-read informative boxes related to nutrition and health. The best part is, The Healing Powers of Vinegar has unforgettable true stories of vinegar's curative powers.