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If Your Adolescent Has an Anxiety Disorder: An Essential Resource for Parents (Adolescent Mental Health Initiative)

Edna B. Foa, Linda Wasmer Andrews

If Your Adolescent Has an Anxiety Disorder: An Essential Resource for Parents (Adolescent Mental Health Initiative) Edna B. Foa, Linda Wasmer Andrews Amazon Price: $9.95
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Subjects -> Health, Mind & Body -> Mental Health -> Mood Disorders

Editorial Review:

SERIES COPY:The Adolescent Mental Health Initiative series addresses some of the major mental health issues facing teenagers today--eating disorders, anxiety disorders, depression, and schizophrenia. Of the books planned for the series, the first four, including the two presented here, focus on how parents and other adults, including teachers, coaches, guidance counselors, and even pediatricians, can help afflicted teens overcome the disrupting and often devastating challenges of these disorders. Each book is an authoritative guide that offers essential information such as how to go about getting a diagnosis, what the latest treatment options and prevention strategies are, how to help teens cope with mental illness at home and at school and, perhaps most importantly, what the warning signs and red flags are that parents and other adults should look out for in teenagers who may be at risk for these diseases. Combining the expertise of leading psychiatrists and psychologists with the experience of everyday people who have faced these disorders in their own children, the books are designed to help adults deal effectively with adolescent mental illness and to empower them to act immediately and wisely in getting teens the best available treatment possible.
Growing up can be stressful for any teenager, but it is considerably harder for the many adolescents who develop an anxiety disorder. This book is an essential guide for parents, teachers, or other adults involved with teenagers who may be affected by these disorders. By bringing together two strands of expertise-that of mental health professionals and of parents who have lived through the experience of their own teenager's mental illness--If Your Adolescent Has an Anxiety Disorder provides adult readers with the clinical information and practical advice they need to understand and help the teen. There are chapters detailing four of the different types of anxiety disorders, including social anxiety, generalized anxiety, obsessive-compulsive, and post-traumatic stress disorders. Each includes a clearly written definition, a discussion of factors that can contribute to developing the disorder, treatment information, and case studies based on a real family's own experience with the disease. Tips and quotes from parents are sprinkled liberally throughout the text, and helpful sidebars provide more detailed information. The authors also provide a chapter fully dedicated to discussing treatment options, including what role parents play in treatment, how to juggle treatment and school, and how to handle insurance and managed care issues
Knowing the right information about anxiety disorders is the first step towards helping adolescents who are dealing with them grow to become healthy, happy adults

Passions Within Reason: The Strategic Role of Emotions

Robert H. Frank

Passions Within Reason: The Strategic Role of Emotions Robert H. Frank List Price: $19.95
By: W W Norton & Co Inc
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Customer Reviews:
Total reviews: 5 Average rating: 5.0 of 5

A Pathbreaking Contribution 5 out of 5 stars.
36 of 38 people found this review helpful.

Passions within Reason is a remarkably prescient and insightful book, drawing upon behavioral research of the decade leading to its publication (1988). It is also a rather subtle book. Even though I used in in a college course I taught in 1989, I do not believe I really understood it until I reread it very recently.

Frank asks: why to people help others, and retaliate against others who harm them, even when they can expect no future personal, material gain from so doing? His answer is that there are emotional rewards to helping those who deserve our aid and hurting others who deserve our ire. Our behavior towards others is regulated by the passions: empathy, spite, shame, remorse, guilt, compassion, and the other social emotions.

He then asks: why are those who behave in this emotional way not displaced (e.g., by having more offspring, or by acquiring more earthly possessions) by others who are purely selfish, and who help and hurt only when a dispassionate calculation indicates that it is in their material interest to do so? He answers this by noting that our emotions "precommit" us to keeping our promises and carrying out our threats, so that we gain in the long run by not being able (or willing) to make the dispassionate calculation. We gain because others will trust our promises and respect our threats. Frank calls the the "commitment model."

This idea that it is "rational" to be "emotional" is, of course, a commonplace today, and has been popularized by neuroscientist Alberto Damasio's fine book, Descartes' Error, and more recently, philosopher Martha Nussbaum's UPheavals of Thought. Experiments using behavioral game theory more than amply confirm the centrality of emotions in decision-making even in the company of strangers (see papers on prosocial emotions on my web site: http://www-unix.oit.umass.edu/~gintis).

A thornier question is: why can a purely selfish type (otherwise known as a sociopath) not simply mimic the behavior of a committed altruist when it suits his purposes, and not otherwise? If this were possible, and there were no other counteracting tendencies, sociopaths would surely drive out committed altruists. Here Frank is less convincing. He says simply that it is very hard to fake the emotions, just as it is difficult for a small bullfrog to fake his size by mimicking the deep-throated croaks of his larger bretheren. This is true, but some people do this very successfully. Why do they not prosper? Moreover, there is no obvious developmental constraint in humans opposing the evolution of excellent emotional cheats.

Perhaps the payoffs to faking commitment are not that high. Surely this would explain why it is "difficult to fake emotions": they payoff to doing is low or negative, so the capacity for faking has not evolved to a high level in humans. More recent research, using models of gene-culture coevolution, indicate that this may well be the case. See, for instance, Herbert Gintis, "The Hitchhiker's Guide to Altruism: Genes, Culture, and the Internalization of Norms", Journal of Theoretical Biology 220,4 (2003):407-418, and Robert Boyd, Herbert Gintis, Samuel Bowles and Peter J. Richerson, "Evolution of Altruistic Punishment", Proceedings of the National Academy of Sciences 100,6 [mar] (2003):3531-3535.

Editorial Review:

The "Me" generation has justified itself by appealing to social scientists who see selfishness as the only rational basis for action. But what are we to make of selfless acts in business, personal life, even politics? In this provocative book, Robert Frank shows us that looking out for Number One may require that we look out for others, too. He finds his evidence in our emotional acts. Like the blush on telling a lie, they can serve as hard-to-fake signals of a commitment to social values. We recognize these signs; we know people we trust; and if we can identify trustworthy fellows we can reject those who do not merit our faith.

Helping Your Kids Deal with Anger, Fear, and Sadness (Wright, H. Norman & Gary J. Oliver)

H. Norman Wright

Helping Your Kids Deal with Anger, Fear, and Sadness (Wright, H. Norman & Gary J. Oliver) H. Norman Wright Amazon Price: $10.99
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Subjects -> Parenting & Families -> Parenting -> Teenagers

Editorial Review:

No parent likes to see their child struggle, especially with dark emotions like anger, fear, and depression. Family counselor and bestselling author Norm Wright addresses these emotional issues in a compassionate, family–friendly way that will help parents to communicate more freely with their children.

Included in this interactive parenting manual are conversational guidelines and learning activities for children that encourage them to work through these difficult emotions. Parents will gain keen insights into the cause of these intense moods and develop sound principles in dealing effectively with them.

Biblically based and solution–oriented, Helping Your Kids Deal with Anger, Fear, and Depression is a must–have for parents, Sunday school teachers, ministers, and family counselors.

The One Thing Holding You Back

Raphael Cushnir

The One Thing Holding You Back Raphael Cushnir Amazon Price: $19.77
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Editorial Review:

What's keeping you from reaching your goals? Is it time? Money? Support? According to Raphael Cushnir, it's none of the above. The one thing holding you back is your resistance to a specific set of emotions based on your personality and life experience. On this audio adaptation of his new book, an emerging voice in contemporary spirituality shares common-sense teachings and practices to help us reconnect with who we really are on an emotional level. Exploring the difference between emotions and sensations, how to blend thinking and feeling for maximum success, and how to overcome unconscious defenses, The One Thing Holding You Back will help listeners achieve-- and exceed--their goals with integrity, flexibility, and balance.

Anger Is a Choice

Tim Lahaye, Bob Phillips

Anger Is a Choice Tim Lahaye, Bob Phillips List Price: $9.99
By: Zondervan Publishing Company
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Customer Reviews:
Total reviews: 3 Average rating: 3.5 of 5

Life Changing! 5 out of 5 stars.
25 of 25 people found this review helpful.

I have struggled with anger from the time I was a child. It's to the point now where I am desperate for change. It was that desperation that caused me to pick up this book. I loved the way the authors used real life examples and charts and diagrams. I also got so much out of the self-tests. The section on temperment was very eye opening for my personally. I definitely found my own temperment. But most of all, this book not only gives hope of real change, it lays out a process of getting there. The problem is neither quick nor easy, but it is possible. I recommend this book to anyone, Christian or not who has struggled with anger. I've read several books on the subject and this is one of the best books out there. It does not just deal with the symptoms of anger, but helps you get to the root cause of your anger. This is one book that I know I will refer to time and time again.

Editorial Review:

This book gives counsel and exercises to help us understand the causes of anger, how to control it, and how lack of control affects us physically and spiritually.

Overcoming Loneliness And Making Friends (Overcoming Common Problems)

Marianna Csoti

Overcoming Loneliness And Making Friends (Overcoming Common Problems) Marianna Csoti Amazon Price: $12.95
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Customer Reviews:
Total reviews: 1 Average rating: 4.0 of 5

Exactly what I was expecting 4 out of 5 stars.
1 of 1 people found this review helpful.

This book gave me exactly what I was hoping it would. There are definite things that just about anyone can learn and use in their everyday lives for self improvement. I am giving it to both of my children so they can benefit from it as well. Both children are different from each other and yet each one will gain valuable information and insight into how to improve their interpersonal relationships with every person they know or meet. It reads well and I will be using it as a reference on an ongoing basis.

Editorial Review:

Good friendships can help you through the trials of life as well as provide company and entertainment. However many people need help making new friends or maintaining current friendships. Shyness or other factors can interfere with the ability to form rewarding relationships. Subjects covered include: * Why we need close relationships * How friendships form * How to improve communication skills and use body language * How to establish good boundaries * Forming romantic relationships

The Pursuit of Unhappiness: The Elusive Psychology of Well-Being

Daniel M. Haybron

The Pursuit of Unhappiness: The Elusive Psychology of Well-Being Daniel M. Haybron Amazon Price: $44.00
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Editorial Review:

The pursuit of happiness is a defining theme of the modern era. But what if people aren't very good at it? This and related questions are explored in this book, the first comprehensive philosophical treatment of happiness in the contemporary psychological sense. In these pages, Dan Haybron argues that people are probably less effective at judging, and promoting, their own welfare than common belief has it. For the psychological dimensions of well-being, particularly our emotional lives, are far richer and more complex than we tend to realize. Knowing one's own interests is no trivial matter. As well, we tend to make a variety of systematic errors in the pursuit of happiness. We may need, then, to rethink traditional assumptions about human nature, the good life, and the good society.
Thoroughly engaged with both philosophical and scientific work on happiness and well-being, this book will be a definitive resource for philosophers, social scientists, policymakers, and other students of human well-being.

The Psychology of Love

Robert J. Sternberg, Michael L. Barnes

The Psychology of Love Robert J. Sternberg, Michael L. Barnes List Price: $42.00
By: Yale Univ Pr
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Customer Reviews:
Total reviews: 4 Average rating: 5.0 of 5

Exceptional academic look at love 5 out of 5 stars.
14 of 15 people found this review helpful.

This book is a compilation of 16 academic papers discussing such things as love styles (types), compatibility, relationship maintenance and, well, all aspects of love! Varying ideas on intimacy, passion, and commitment and how they relate to the love relationship. These are academic papers, so expect them to be written to a college level audience (one of the toughest reads was also one of the best papers, in my opinion). Authors were mostly professors from top universities (e.g., Harvard, Yale, Brandeis, etc.), along with one psychotherapist. All papers are fully referenced. Also included, of course, is a full index for quick referencing. This was an exceptional look at love from a quantative (as well as qualitative) standpoint. As hard as it is to quantify something as touchy-feely as love, this book does quite the job. Anyone who desires an understanding of the dynamics of love would enjoy this book. I found it to be a pretty quick read and both interesting and informative.

"The psychology of Love" 5 out of 5 stars.
4 of 15 people found this review helpful.

This book is very informative on the exact subject matter, which is the psychology of love. They look at love from many different perspectives and look at all aspect's of love. Not only is this book informative but also interesting. The only thing that may come off as discouraging about this book is the vocabulary. Other wise, This book comes highly recommended by myself.

Working with Emotions in Psychotherapy

Leslie S. Greenberg, Sandra C. Paivio

Working with Emotions in Psychotherapy Leslie S. Greenberg, Sandra C. Paivio Amazon Price: $55.00
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Editorial Review:

In previous books, Leslie S. Greenberg has demonstrated the importance of integrating emotional work into therapy and has laid out a compelling model of therapeutic change. Building on these foundations, WORKING WITH EMOTIONS IN PSYCHOTHERAPY sheds new light on the process and technique of intervention with *specific* emotions. Filled with illustrative case examples, the book shows clinicians how to identify a given emotion, discern its role in a client's self-understanding, and understand how its expression is furthering or inhibiting the client's progress toward the goals of therapy. Of vital importance, the authors help readers think more differentially about emotions; to distinguish, for example, between avoided emotional pain and chronic dysfunctional bad feelings, between adaptive sadness and maladaptive depression, and between overcontrolled anger and underregulated rage. A conceptual overview and framework for intervention are included, and special attention is given throughout to the integration of emotion and cognition in therapeutic work.

Overcoming Panic and Agoraphobia: A Self-Help Guide Using Cognitive Behavioral Techniques

Derrick Silove, Vijaya Manicavasagar

Overcoming Panic and Agoraphobia: A Self-Help Guide Using Cognitive Behavioral Techniques Derrick Silove, Vijaya Manicavasagar Amazon Price: $11.66
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Editorial Review:

The Overcoming Series offers step-by-step guides to self-improvement based on the methods of cognitive behavioral therapy. The series aims to help readers conquer a broad range of disabling conditions-from worry to body image problems to obsessive compulsive disorder and more. Cognitive behavioral therapy was developed by psychiatrist Aaron T. Beck and is now internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. CBT is based on the idea that our thoughts cause our feelings and behaviors. Even when our situation does not change, if we change the self-defeating ways we think, we can make ourselves feel better. This positive, pragmatic approach is popular with therapists and patients alike. The accessible, straightforward, and practical books in this series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives. Books in the Overcoming Series: * Highlight the history and background of the disorder, who is likely to be affected, and what the main symptoms are * Provide a structure ideal for personal use or in a program using guided step-by-step self-help techniques like recordkeeping and problem-solving * Include diagnostic questionnaires, case studies, and workbook-style interactive exercises * Offer authoritative, commonsense solutions to pervasive, difficult emotional problems

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