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The Passions: Emotions and the Meaning of Life

Robert C. Solomon

The Passions: Emotions and the Meaning of Life Robert C. Solomon Amazon Price: $39.95
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By: Hackett Pub Co Inc
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Customer Reviews:
Total reviews: 3 Average rating: 5.0 of 5

EMOTION = YOU 5 out of 5 stars.
42 of 43 people found this review helpful.

The development of a 'Philosophy of Emotion' is flourishing. Trends in philosophy come and go but what makes Robert C. Solomon's "The Passions" interesting is that it challenges an immensely popular faulty dichotomy: emotions vs. rationality. Nowadays it is hard to maintain that our rational thinking is entirely isolated from our deepest emotions, still the myth of the 'irrationality of emotions' is prevailing. If we are to accept the adaptive and purposive tendencies of emotions within the realm of social relations (even when 'conceding' that emotions were/are essentially biologically based), we must reject theories that are dichotomist or deterministic. Many great works of art presupposed that 'thinking with your heart' meant something entirely different from 'thinking with your mind'. Even the educated student of the philosophy of emotions still apologizes for 'suddenly becoming very emotional' about something or may tend to glorify a period in her/his life in which the ('foolish') passions seemed to rule. Solomon's basic thesis is: "every emotion is a strategy, a purposive attempt to structure our world in such a way as to maximize our sense of personal dignity and self-esteem.". The book has a distinct existentialist flavor: "It is our passions, and our passions alone, that provide our lives with meaning". Personally I find it one of the most stimulating books that I have ever read, it really brings back a spark of `Eros' in your once-upon-a-time enthusiasm for philosophy. Current debates are more or less influenced by Ronald de Sousa's "The Rationality of Emotion", an important book (basically working out a biological and social-adaptation thesis), but very poorly written with obtrusive (not that funny) idiosyncrasies (please fire the editor). Solomon's book leaves you with a better insight why people so often `fall back' on their emotions (and why they should do so!) furthermore if you would like to enhance your sophisticated touchy-feely capacities to gently weasel your way into someone's heart, Solomon's book is your gospel-true cookbook...

Passion and Reason: Making Sense of Our Emotions

Richard S. Lazarus, Bernice N. Lazarus

Passion and Reason: Making Sense of Our Emotions Richard S. Lazarus, Bernice N. Lazarus Amazon Price: $70.00
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Customer Reviews:
Total reviews: 2 Average rating: 5.0 of 5

Editorial Review:

When Oxford published Emotion and Adaptation, the landmark 1991 book on the psychology of emotion by internationally acclaimed stress and coping expert Richard Lazarus, Contemporary Psychology welcomed it as "a brightly shining star in the galaxy of such volumes." Psychiatrists, psychologists and researchers hailed it as a masterpiece, a major breakthrough in our understanding of the emotional process and its central role in our adaptation as individuals and as a species. What was still needed, however, was a book for general readers and health care practitioners that would dispel the myths still surrounding cultural beliefs about emotion and systematically explain the relevance of the new research to the emotional dramas of our everyday lives.

Now, in The Passions of Life, Lazarus draws on his four decades of pioneering research to bring readers the first book to move beyond both clinical jargon and "feel-good" popular psychology to really explain, in plain, accessible language, how emotions are aroused, how they are managed, and how they critically shape our views of ourselves and the world around us. With his co-author writer Bernice Lazarus, Dr. Lazarus explores the latest findings on the short and long-term causes and effects of various emotions, including the often conflicting research on stress management and links between negative emotions and heart disease, cancer, and other aspects of physical and psychological health. Lazarus makes a strong case that contrary to common assumption, emotions are not irrational--our emotions and our analytical thought processes are inextricably linked.

While not a "how-to" book, The Passions of Life does describe how readers can interpret what lies behind their own emotions and those of their families, friends, and co-workers, and how to manage them more effectively. Exploring fifteen emotions in depth, from love to jealousy, the authors show how the personal meaning we give to the events and conditions of our lives trigger such emotions as anger, anxiety, guilt, and pride. They provide fascinating vignettes to frame a "biography" of each emotion. Some are composite case histories drawn from Dr. Lazarus's long career, but most are stories of people the Lazaruses have known over the years--people whose emotional fears, conflicts, and desires mirror readers' own. The Lazaruses also offer a special chapter on the diverse strategies of coping people use in managing their emotions, and another, "When Coping Fails," on psychotherapy and its approaches to emotional stress and dysfunction, from traditional Freudian psychoanalysis to continuing research into relaxation techniques, meditation, hypnosis, and biofeedback.

Packed with insight and compellingly readable, The Passions of Life will enrich all readers fascinated by our emotional lives.

The silent pulse: A search for the perfect rhythm that exists in each of us

George Burr Leonard

The silent pulse: A search for the perfect rhythm that exists in each of us George Burr Leonard By: Dutton
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Customer Reviews:
Total reviews: 1 Average rating: 4.0 of 5

Harder then the Others 4 out of 5 stars.
7 of 8 people found this review helpful.

The Silent Pulse was a good book. It added a scientific perspective to theories I previously could only describe as being metaphysical or mystical and added some very interesting ideas to the perspective of life. I enjoyed the read. I do have to say that the book was much harder to read then Leonard's other offerings.

Editorial Review:

Back in print with exciting new content from one of the leading spiritual theorists in the world, The Silent Pulse uses quantum physics to explore how the human body and mind are made up of rhythmic waves and how measurable vibrations touch us emotionally and creatively. George Leonard takes readers on a search of self-discovery and a journey into the limitless possibilities of human potential.

Make Anger Your Ally

Neil Clark Warren

Make Anger Your Ally Neil Clark Warren List Price: $10.99
By: Focus on the Family Pub
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Customer Reviews:
Total reviews: 5 Average rating: 3.5 of 5

Oversimplified and narrow minded 1 out of 5 stars.
35 of 63 people found this review helpful.

This author seems to have a vendetta against all those who do not handle their anger appropriately. Rather than discuss his examples of anger mismanagers in a compassionate and understanding way, Clark assumes a position of authority and lets loose some raw hostility towards his subjects.

In one such example, he oversimplifies the problem of clinical depression and reduces it to a tactic to express anger in a sneaky way. When discussing and describing a depressed person, he tells the reader (who may very well be a depressed person at the end of his/her rope) that others feel like taking the depressed person "out back behind the shed". What a not-so-veiled expression of the author's own anger towards those with depression.

He also compares people who mope to Judas, calling them underhanded and malicious. I do not think that every person who has ever moped, nor even the majority of people who have or do mope, are trying to provoke those around them. A little bit of cognitive therapy would clue the author in to his gross distortion--that he can read the mopers' minds and that, even if they are trying to send a message to those around them, it is a poisionous message intended to hurt and undermine the recipeint. Has it not ocurred to this author that maybe people become sad and have trouble hiding it? What might appear to be malicious moping may actually be the visbile results of great emotional pain. When we feel comfortable around others, shouldn't we have the freedom to be as we are? I do not become sad nor downtrodden nor lethargic for the sole purpose of angering or hurting others. That is the last thing on my mind. If I see someone is moping or sad, I may feel pain at seeing him/her like that, but I am not so pompous and bitter as to accuse the person of willfully trying to hurt me. Instead, I reach out and show that I care and reassure the person that he/she has the total freedom to be and that he/she has my unconditional positive regard.

The author needs to take a step back and realzie that his portrayal of the anger mismanagers in the first two sections of the book are hurtful and only serve to damage the self-esteem of those who are caught in the negative life patterns.

Editorial Review:

Positive, constructive ideas for managing anger and transforming its energy into a dynamic force.

Shame, the power of caring

Gershen Kaufman

Shame, the power of caring Gershen Kaufman By: Schenkman Pub. Co
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Customer Reviews:
Total reviews: 4 Average rating: 4.0 of 5

An excellent study of how shame occurs 4 out of 5 stars.
33 of 33 people found this review helpful.

Kaufman's book isn't the newest one on the block, but it *is* an excellent study of how shame occurs, develops, and takes hold of a life. He proceeds through the stages of shame development, from external shaming experiences to the internalization of shame, the development of defense mechanisms, and the disowning of self. His descriptions and examples of how it happens seem right-on and fairly in-depth... a few of them triggered new understandings, and many put together things I'd observed but not yet connected. His tying addiction and shame, with shame causing the addiction (as a means of escape) and the addiction causing more shame explains the vicious-spiral effect of both shame and addiction extremely well. I like to know *why* things happen, and Kaufman gives an excellent explanation of WHY.

If you seek understanding, it's an excellent book and I'd recommend it. However, there are a few caveats. While this is an excellent study of how shame works, it does NOT describe how to fix it. The section on recovery is fairly general and gives examples of recovery in a client-therapist situation, but doesn't really give steps or suggestions to fix it yourself. Kaufman's writing style seems a little indirect, theoretical rather than forceful. If you want to be hit square-on in the face with very basic facts without absorbing how it all works and just told, quickly and simply, how to *fix it*, you may be disappointed or bored by this book.

Anxiety and Panic Attacks: Their Cause and Cure: The Five-Point Life-Plus Program for Conquering Fear

Robert Handly, Pauline Neff

Anxiety and Panic Attacks: Their Cause and Cure: The Five-Point Life-Plus Program for Conquering Fear Robert Handly, Pauline Neff List Price: $16.95
By: Rawson Assoc
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Customer Reviews:
Total reviews: 18 Average rating: 4.5 of 5

Better than average 4 out of 5 stars.
0 of 0 people found this review helpful.

This book does better than average at explaining the causes of panic attacks and gives very good tips on how to ease the pain and discomfort of panic attacks.

Better than any med out there 5 out of 5 stars.
0 of 0 people found this review helpful.

I got this book as a gift from my sister after trying therapy and medication. Forget that. I did exactly what this book recommended and have not had any problems in over ten years. I gave my copy away and have purchased many more over the years to pass on to folks I knew who were having issues with panic attacks. Excellent book by a regular person who can relate. I always have one on hand to give away.

Editorial Review:

Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now!
"Readable and timely, this is an important self-help book in our stressful times."
Booklist

Love is a Story: A New Theory of Relationships

Robert J. Sternberg

Love is a Story: A New Theory of Relationships Robert J. Sternberg List Price: $23.00
By: Oxford University Press, USA
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Total reviews: 5 Average rating: 4.0 of 5

Editorial Review:

In this groundbreaking work, Robert Sternberg opens the book of love and shows you how to discover your own story--and how to read your relationships in a whole new light.
What draws us so strongly to some people and repels us from others? What makes some relationships work so smoothly and others burst into flames? Sternberg gives us new answers to these questions by showing that the kind of relationship we create depends on the kind of love stories we carry inside us. Drawing on extensive research and fascinating examples of real couples, Sternberg identifies 26 types of love story--including the fantasy story, the business story, the collector story, the horror story, and many others--each with its distinctive advantages and pitfalls, and many of which are clashingly incompatible. These are the largely unconscious preconceptions that guide our romantic choices, and it is only by becoming aware of the kind of story we have about love that we gain the freedom to create more fulfilling and lasting relationships. As long as we remain oblivious to the role our stories play, we are likely to repeat the same mistakes again and again. But the enlivening good news this book brings us is that though our stories drive us, we can revise them and learn to choose partners whose stories are more compatible with our own.
Quizzes in each chapter help you to see which stories you identify with most strongly and which apply to your partner. Are you a traveler, a gardener, a teacher, or something else entirely? Love is a Story shows you how to find out.

Neurophilosophy: Toward a Unified Science of the Mind-Brain

Patricia Smith Churchland

Neurophilosophy: Toward a Unified Science of the Mind-Brain Patricia Smith Churchland List Price: $87.50
By: The MIT Press
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Customer Reviews:
Total reviews: 9 Average rating: 4.0 of 5

Editorial Review:

Honorable Mention in the category of Psychology in the 1986 Professional/Scholarly Publishing Annual Awards Competition presented by the Association of American Publishers, Inc.

Five chapters in the book's first part, "Some Elementary Neuroscience," sketch the history of the science of nervous systems and provide a general introduction to neurophysiology, neuroanatomy, and neuropsychology. In the second part, "Recent Developments in the Philosophy of Science," chapters place the mind-body problem within the wider context of the philosophy of science. Drawing on recent research in this area, a general account of intertheoretic reduction is explained, arguments for a reductionist strategy are developed, and traditional objections from dualists and other anti reductionists are answered in novel ways. The third part, "A Neurophilosophical Perspective," concludes the book with a presentation and discussion of some of the most promising theoretical developments currently under exploration in functional neurobiology and in the connectionist models within artificial intelligence research.

Patricia Churchland is Professor of Philosophy, University of California, San Diego. A Bradford Book.

Can You Believe Your Eyes?

Block

Can You Believe Your Eyes? Block Amazon Price: $26.48
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By: CRC Press I LLC - Model: 0876306954
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Customer Reviews:
Total reviews: 2 Average rating: 5.0 of 5

A great book! It's fun to see different people figure it out 5 out of 5 stars.
5 of 25 people found this review helpful.

A great book!!!!Watch others try to figure out the puzzles

GREAT FUN & yet very educational...understanding how the brain really works! 5 out of 5 stars.
2 of 2 people found this review helpful.

This is the first classic book on visual illusions by J Richard Block, the author, who also wrote a second book entitled 'Seeing Double'. Both are printed in large format. In fact, there is also a card deck which amplifies the earlier book.

Both books discussed the phenomena of human perception through hundreds of perplexing visual illusions & mind-bending eye tricks gathered from around the world.

The entire collection in the two books is definitely amazing and unique in some way.

The best learning experiences I got out of these two wonderful books are a greater understanding - & appreciation - of how the brain really works. I often use many of the visual illusions to demonstrate the principal operating principles of the brain, particularly the salient aspects of selective recognition and patterning. I have also found that some of them have been very useful in demonstrating cognitive traps & pattern interrupts, especially in the context of personal creativity.

Although the visual illusions are fun to play with, I find them very educational, just as what I have elaborated.

There is another type of visual illusions, known as random dot stereograms (some people call them 3D visual illusions), which are more fun but somewhat harder to play with. Nevertheless, they are also very educational, especially in understanding - & appreciating - how the brain really works!

Editorial Review:

Presents over 250 visual illusions gathered from around the world to explore the psychology of vision. Discusses the phenomenon of human perception and the use of illusions in society.

Dr. Weisinger's Anger Work-Out Book: Step-by-Step Methods for Greater Productivity, Better Relationships, Healthier Life

Hendrie Weisinger

Dr. Weisinger's Anger Work-Out Book: Step-by-Step Methods for Greater Productivity, Better Relationships, Healthier Life Hendrie Weisinger Amazon Price: $11.65
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By: Harper Paperbacks
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Customer Reviews:
Total reviews: 3 Average rating: 5.0 of 5

A very practical, helpful and effective workbook. 5 out of 5 stars.
34 of 38 people found this review helpful.

This workbook is a very effective, practical and useful tool to better understand and manage anger. As with all self-help workbooks, the reader must be serious about learning or fixing their own anger problem. I found it very relieving and a source of peace to finally have a solution to the problem of anger.I coupled it with my Christian beliefs and found it effective. The author understands the problem and deals with it in on-nonsense fashion. But, the reader must WORK at the process. If you're angery and don't know why or if you're angry and want to fix the problem, save the $110.00 per hour you'll pay a shrink and do this book first...they are probably copying his outline anyway!

Editorial Review:

Ways That Dr. Weisinger's Anger Work-out Book Will Work for You:
  • Gives you better health
  • Improves your self-esteem
  • Helps you develop healthy, intimate, and trustworthy relationships
  • Increases your work efficiency
  • Makes you a more effective parent
  • Improves your sex life
  • Increases your problem solving abilities
  • Puts you in charge of your emotions
  • Gives you better communication skills
  • Reduces stress
  • Teaches you how to deal effectively with your feelings
  • Increases your daily energy level
  • Eliminates self-defeating behavior
  • Enhances your family life

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