Jodi A. Mindell
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By: Collins
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Subjects -> Health, Mind & Body -> Personal Health -> Children's Health -> Sleep
Subjects -> Health, Mind & Body -> Psychology & Counseling -> Adolescent Psychology
Subjects -> Health, Mind & Body -> Psychology & Counseling -> By Topic -> Sleep
Customer Reviews:
Total reviews: 161
Average rating: 4.0 of 5
Pediatrician: I recommend it to all 5 out of 5 stars.
3 of 3 people found this review helpful.
I recommend this book to all my parents starting at 1mo. Since doing this routinely I have noticed many more sleeping babies and parents with much less intervention from me. I talk about sleep a lot, but now I dont have to as much! Teaching a baby sleep independence is a vital developmental task (most parents dont realize this), most new parents wait WAY too long, and somehow expect the baby to "do it when they are ready." Waiting until 12mo old is a guarantee of having to "cry it out", and that is OK if necessary, but starting younger will avoid this. I have scores and scores of happy parents from all walks of life who are thrilled with their 6mo old, and the baby is MUCH happier too. You are doing this for your baby, not so much for yourself, children need to sleep longer to function during the day. A 10 mo old who is getting up every 2-3 hours is barely able to function during the day (let alone the mom, especially behind the wheel). Get this book early and think about it and discuss with your partner, you wont be disappointed. BTW, it is much easier to read than the popular "Healthy Sleep Habits" book, which could use a good editor.
Editorial Review:
Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting. Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems.
Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.
