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The Omnivore's Dilemma: A Natural History of Four Meals

Michael Pollan

The Omnivore's Dilemma: A Natural History of Four Meals Michael Pollan Amazon Price: $10.88
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Customer Reviews:
Total reviews: 465 Average rating: 4.5 of 5

The True Cost of Eating Your Lunch 5 out of 5 stars.
1 of 1 people found this review helpful.

Journalist Michael Pollan has written what appears on the surface to be a boring book. He decides to eat four meals and explore the history and consequences of each. He chooses an industrial agricultural meal (fast food), a large-scale organic meal, locally raised farm meal and finally he hunts and gathers his last meal.

By capturing the social, economic, and ecological as well as the moral, and ethical consequences of each meal, Pollan has written a modern day masterpiece on a task most people take for granted - eating their lunch. It's an intricately woven narrative with a massive amount of pain-staking research. But one thing "The Omnivore's Dilemma" is not is boring. Its captivating reading.

It should be required reading for anyone who as eaten a Big Mac or thinks that shopping at Whole Foods is going to save the planet. Every food item people purchase and consume is a political statement and has rippling effects on their health, the environment, and our society. Pollan has written a wake-up call to all of us.

And for those vegetarians out there? Pollan makes one of the best arguments I've ever read about why vegetarians are inherently hypocritical and why the vegetarian lifestyle may be more unnatural and nature defying than any other diet.

Here are some of the highlights from Pollan's fascinating book:

* Meat might not be that bad for people. The problem is the way we raise cattle. Cows evolved to eat grass. Their stomachs are complicated six chambered organs designed to break down and digest grasses. Industrial raised cattle are fed ground up corn, which is unhealthy for them. As a result, the cattle become ill and the corn has to be injected with antibiotics and other chemicals. It's the corn that marbles beef and causes it to be unhealthy. "In the same way ruminants are ill adapted to eating corn, humans in turn may be poorly adapted to eating ruminants that eat corn," according to Pollan.

* Cattle are fed corn for about 150 days before they are slaughtered. It's a good thing because it is unlikely that cattle could survive the chemical-laced corn diet for much longer than that. Even at 150 days, most of the cattle we eat are sick.

* Food companies have an enormous challenge in order to grow and meet Wall Street expectations. The biggest problem: "fixed stomach." People can only consume a limited amount of food each year - about 1,500 pounds. So food companies are forced to do one of two things: entice people to eat more or convince them to pay more for what they already eat. This has lead to the development of a new type of corn starch which has zero calories. In other words, the food companies are on the verge of developing food with no calories so you can eat as much as you like.

* A child in the U.S. born in 2000 has a one in three chance of being diabetic.

* Hunger is complicated in human beings due to our feast or famine digestive system. As a result of this evolutionary trait humans won't stop eating when they are full. In fact, when presented with an overabundance of food, human will eat up to 30 percent more. It's one of the reasons why "super-sizing" portions has worked so well at fast food chains.

* There is butane in chicken McNuggets. Why? Lighter fluid apparently adds freshness. The FDA allows 0.02 percent of the chemical TBHQ in food. That's kind of them because one gram of TBHQ causes: "nausea, vomiting, ringing in the ears, delirium, and a sense of suffocation and collapses." Five grams of TBHQ kills human beings.

* People in the U.S. each more corn than any other food. Corn byproducts are in nearly everything we consume. A breakdown of corn in a typical McDonald's meal looks like this: Soda (100 percent corn), milk shake (78 percent), salad dressing (65 percent), chicken nuggets (56 percent), cheeseburger (52 percent), and French fries (23 percent).

* The organic food movement is starting to look a lot like big business. The grocery chain Whole Foods, for example, buys most of its food from two enormous organic food companies Earthbound Farms and Grimmway Farms - rarely buying food for local farms. For example, milk can be called organic and the only difference in treatment and conditions for the cows is that they are fed organic corn instead of regular corn. Cows, of course, don't naturally eat corn.

* Under pressure from big organic farms, the U.S. government allows synthetic additive including "guar and xanthan gum" and "carrageenan" to be called organic. That's why consumers can buy organic TV dinners, which, if you think about it, isn't really possible.

* Lots of organic farming operations uses fraudulent claims to entice people. A perfect example are chickens. Pollan visited a farm that claimed its birds were "range free." This conjures images of uncaged birds roaming grassy lots. He found these chickens in a shed crammed with 20,000 birds - fed, of course, organic corn. They got to call the birds range free because there was a door on the side of the shed that lead to a small fenced in yard. But the door is only unlocked after the chickens were five to six weeks old. They are slaughtered two weeks later.

* Mushrooms are not plants - they are fungi and actually closer related to animals than plants. There is a fungi in Michigan that takes up more than 40 acres and may be centuries old.

* Pollan takes on the vegetarian mentality. He says the concept of "mourning" the death of an animal is a new modern emotion - a departure from the way nature is. Death - animals killing other animals for food - is the way nature was designed. It's the grand design.

Read more "Literate Blather" at the Dark Party Review [...]

Editorial Review:

A New York Times bestseller that has changed the way readers view the ecology of eating, this revolutionary book by award winner Michael Pollan asks the seemingly simple question: What should we have for dinner? Tracing from source to table each of the food chains that sustain us—whether industrial or organic, alternative or processed—he develops a portrait of the American way of eating. The result is a sweeping, surprising exploration of the hungers that have shaped our evolution, and of the profound implications our food choices have for the health of our species and the future of our planet.

The World Without Us

Alan Weisman

The World Without Us Alan Weisman Amazon Price: $10.20
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Customer Reviews:
Total reviews: 245 Average rating: 4.0 of 5

Editorial Review:

Time #1 Nonfiction Book of 2007
Entertainment Weekly #1 Nonfiction Book of 2007
Finalist for the 2007 National Book Critics Circle Award
Salon Book Awards 2007
Amazon Top 100 Editors’ Picks of 2007 (#4)
Barnes and Noble 10 Best of 2007: Politics and Current Affairs
Kansas City Star’s Top 100 Books of the Year 2007
Mother Jones’ Favorite Books of 2007
South Florida Sun-Sentinel Best Books of the Year 2007
Hudson’s Best Books of 2007
St. Louis Post-Dispatch Best Books of 2007
St. Paul Pioneer Press Best Books of 2007


If human beings disappeared instantaneously from the Earth, what would happen? How would the planet reclaim its surface? What creatures would emerge from the dark and swarm? How would our treasured structures--our tunnels, our bridges, our homes, our monuments--survive the unmitigated impact of a planet without our intervention? In his revelatory, bestselling account, Alan Weisman draws on every field of science to present an environmental assessment like no other, the most affecting portrait yet of humankind's place on this planet.


 

Cradle to Cradle: Remaking the Way We Make Things

William McDonough, Michael Braungart

Cradle to Cradle: Remaking the Way We Make Things William McDonough, Michael Braungart Amazon Price: $18.99
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Customer Reviews:
Total reviews: 148 Average rating: 4.5 of 5

Dangerously encouraging consumer complacency 1 out of 5 stars.
0 of 7 people found this review helpful.

Apparently corporations are all going green. Even Ford will become perfectly sustainable. Now they abuse their employees & produce thousands of fossil-fuel-burning cars out of a "green" facility built with materials extracted from where, a green, sustainable mining operation?

This book has some good points & quotes, but in the end it's another propaganda piece for greenwashing corporations.

PERFECT! 5 out of 5 stars.
0 of 0 people found this review helpful.

This book was in perfect condition when I received it and the really cool thing about it is that its WATERPROOF which means you can read it pretty much anywhere-in the shower, underwater, at the beach or even in a fish tank! The book gives you scary insight on how we are destroying our earth and killing ourselves slowly and simultaneously!!!

Seeing ourselves as all being part of the great cradle to cradle cycle is an important step forward. 4 out of 5 stars.
0 of 0 people found this review helpful.

For those to are ecologically minded, a key part of creating any new product is to produce a life cycle assessment (LCA), which is also known as a cradle-to-grave analysis, working from manufacture (`cradle') to use and disposal (`grave'). The LCA investigates all of the environmental impacts of that product and attempts to minimise that damage. One of the key premises of McDonough & Brangart's book, is that minimising damage just isn't good enough. Instead, the authors propose that we change our entire design processes so that reuse and nourishment are built right into the process. Instead of minimising waste, we create value. Cradle to Cradle goes beyond the notion of having recycling as the final step in a process flow, and instead builds on the idea that waste need not exist at all. We can design our lives and products around the notion of nourishment - from the way we live to (primarily) how we design and produce goods. The natural world provides the template for what the authors suggest, from the regenerative world of the insect, to the cherry tree, to the use of natural nutrients such as solar and wind power. They suggest that the key to working within, rather than against, nature is to respect biodiversity, respect the elegance and abundance of what is around us, and begin our design process with the notion of there is no such thing as waste.

The writing style itself is clear, simple, and suitable for all ages and knowledge levels. Different readers will take different things from the book. It is addressed to those that do design for a living, and for those who are professionals in industry, this book will serve as a manual for development. But all of us are engaged in creation and consumption in one way or another (the machine I'm using to type this on, or the reams of paper my kids draw on to take two general examples) and the choices we make on how we will conduct those activities, and seeing ourselves as all being part of the great cradle to cradle cycle is an important step forward.

The book spends some time discussing the whole notion of dangerous design principles, including the way in which "downcycling" only defers the problem as products become more and more unstable (and environmental problematic) as they are recycled. Although I've yet to see plastic books become a trend, the book itself is an example of how a product can be manufactured in a way that will be infinitely valuable. It's made out of synthetic paper which doesn't use wood pulp or any dangerous inks or substances, and is both waterproof and pleasurable to read, with nice thick pages and clear ink. The book goes into quite a lot of detail about what it would mean to design products that weren't less bad, but rather 100% good. The authors look at architecture and how we can design buildings that take into account the diversity of their settings, and the natural needs of their inhabitants.

The book concludes with "Five Steps to Eco-Effectiveness", a neat summary of how to put the philosophical principles discussed in the book into practice. Some of these, such as "Step 2: Follow informed personal preferences" may seem a little unusual, advocating that we use our aesthetic sense, our observations and our own sense of pleasure (yes, pleasure) to guide our design decisions. While others, such as "Step 4: Reinvent" may seem almost too broad for the average reader. However, the book is full of so many specific examples, primarily from industry, that it's easy to picture what they are advocating working in practice. After all, the book itself is not only beautifully and safely designed to fit the "cradle-to-cradle" philosophy, it is also written in a way that is easily read, linguistically elegant and appealing, and sound in its advice. As a writer, I can see the sense in taking on this wholistic approach to environmentalism, ditching the hysteria and the mass of finger-pointing practices which look green but which don't actually make much of a difference, and taking on this approach in a whole body sense. It's powerful stuff and the impact is starting to happen, perhaps a little too slowly, but, as the authors say, "it's going to take forever...that's the point."

Magdalena Ball is the author of Sleep Before Evening.

Editorial Review:

William McDonough and Michael Braungart present a manifesto for a radically different philosophy and practice of manufacture and environmentalism.

When Technology Fails: A Manual for Self-Reliance & Planetary Survival

Matthew Stein

When Technology Fails: A Manual for Self-Reliance & Planetary Survival Matthew Stein List Price: $19.95
By: Clear Light Books
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Customer Reviews:
Total reviews: 32 Average rating: 4.5 of 5

Never have written a review before but.... 5 out of 5 stars.
0 of 1 people found this review helpful.

What if technology failed? Who would be ready to survive? I don't know of many that would be able to take care of themselves, never mind their family. This book tells you what you need to do to live successfully if that time came.
Truth be told, we have forgotten how to live without. How to survive on our own. Who would you ask if that time came? This book gives basics from the very beginning. A "how to" for anything you might need to know.
This could be a valuable resource for everyone. Something to have on hand. Who knows what will be in store for us in the future. This is a comprehensive disaster tool with valuable reference material.
There is plenty of "good stuff" to take out of this book. Even if you just want to just get back to a few basics in your every day life. A good one to have in your library.

Editorial Review:

Provides information that will help the average person prepare for the uncontrollable forces and events that will affects everyone on the planet within the next 20 years. A user friendly 'bible' in the tradition of the Whole Earth Catalogue, this book is the first to offer basic instructions and recommended resources for the wide range of skills and technologies necessary for self-reliant living and achieving mastery of all kinds of emergency conditions. A directory of resources and an instructional guide to sustainable technology required in an increasingly unstable world, it outlines survival strategies for dealing with changes that affect food, water, shelter, energy, health, communications, and essential goods and services.

Blessed Unrest: How the Largest Movement in the World Came into Being and Why No One Saw It Coming

Paul Hawken

Blessed Unrest: How the Largest Movement in the World Came into Being and Why No One Saw It Coming Paul Hawken Amazon Price: $16.47
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Customer Reviews:
Total reviews: 49 Average rating: 4.5 of 5

Editorial Review:

One of the world’s most influential environmentalists reveals a worldwide grassroots movement of hope and humanity

Blessed Unrest tells the story of a worldwide movement that is largely unseen by politicians or the media. Hawken, an environmentalist and author, has spent more than a decade researching organizations dedicated to restoring the environment and fostering social justice. From billion-dollar nonprofits to single-person causes, these organizations collectively comprise the largest movement on earth. This is a movement that has no name, leader, or location, but is in every city, town, and culture. It is organizing from the bottom up and is emerging as an extraordinary and creative expression of people’s needs worldwide.

Blessed Unrest explores the diversity of this movement, its brilliant ideas, innovative strategies, and centuries-old history. The culmination of Hawken’s many years of leadership in these fields, it will inspire, surprise, and delight anyone who is worried about the direction the modern world is headed. Blessed Unrest is a description of humanity’s collective genius and the unstoppable movement to re-imagine our relationship to the environment and one another. Like Hawken’s previous books, Blessed Unrest will become a classic in its field— a touchstone for anyone concerned about our future.

Silent Spring

Rachel and Albert Gore Jr. Carson

Silent Spring Rachel and Albert Gore Jr. Carson By: Mariner Books
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Customer Reviews:
Total reviews: 136 Average rating: 3.5 of 5

What about malaria in Africa? 2 out of 5 stars.
4 of 6 people found this review helpful.

While Rachel's theories were ahead of her time 40 years ago, many now believe DDT is not the toxin/poison that her book helped label the chemical as. One thing is for SURE: malaria kills millions, including children, in Africa each and every year. DDT could prevent those deaths at a very affordable cost. Malaria in Africa -- one of those unseen ripples in the pond....

the beginning of environmental science 5 out of 5 stars.
0 of 1 people found this review helpful.

An amazing woman and book: the beginning of the us taking responsibility for pollution thanks to this book.

Excellent! 5 out of 5 stars.
0 of 0 people found this review helpful.

The book was delivered in good condition and in a timely fashion. I am very pleased with your services.

Ahead of its time. 5 out of 5 stars.
0 of 0 people found this review helpful.

This book is more than I expected it to be. It is way ahead of its time and makes an important contribution to the environmental movement.

Of Silent Springs and Loudly Prophecies 3 out of 5 stars.
0 of 0 people found this review helpful.

With this comedy masterpiece, Rachel Carson launched a thorough and successful assault on pesticides commonly used in agriculture. After nearly 45 years, DDT is no longer used. Every organism on the planet has what was once considered a lethal quantity of it in its cells and the human ones are still alive to whine about the worms in their raspberries.

Should you read this book? Yes. It's a thought-provoking indictment, and, like The Jungle 60 years before it, helped shape the world in which we now live. I only wish that all you young, unshaven tree-huggers would understand that panic-peddling is a business just like everything else. Some want to sell you books, others "organic" fruit and others still want to ride panic where politics failed them like a certain secretary of vice presidency or whatever it was Gore did in the 90s.

A Sand County Almanac

Aldo Leopold

A Sand County Almanac Aldo Leopold Amazon Price: $11.65
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Customer Reviews:
Total reviews: 75 Average rating: 4.5 of 5

Leaving a light footprint on the good earth 5 out of 5 stars.
1 of 1 people found this review helpful.

I re-read Leopold's Sand County Almanac every couple of years or so. It's not just a beautifully poetic celebration of the land. Its defense of a new sense of moral responsibility to the environment, spelled out in the book's "The Land Ethic," is a bracing tonic against the modern temptation to take the biosphere for granted. In these days of global warming, fossil fuel depletion, and escalating degradation of the land, water, and atmosphere, Leopold's 60-year-old plea for a new environmental ethic is both prophetic and urgently immediate.

In "The Land Ethic," Leopold argues for a new understanding of the moral community. Earlier ethical models focused on interpersonal and social relationships between humans. But given the interconnectedness of all members of the biosphere, we need to extend the moral community to include earth, sky, water, and all species--the biota. At least since the dawn of the modern age, human have tended to prize the biota only in terms of what we could get out of it. It had a purely economic, utilitarian value. But this way of thinking has resulted in environmental (not to mention economic and political) crisis.

What we must do now, argues Leopold, is to recognize our "vital" relationship to the biota, acknowledging that the well-being of our species is intimately connected to the well-being of the whole. This calls for a new standard of valuation that runs counter to the older, economic model. "Quit thinking about decent land-use as solely an economic problem," writes Leopold. "Examine each question in terms of what is ethically and esthetically right, as well as what is economically expedient." And if we do that, he concludes, we'll adopt the following ethical principle: "A thing is right when it tends to preserve the integrity, stability, and beauty of the biotic community. It is wrong when it tends otherwise" (p. 262). And part of what this means is that humans should strive to leave relatively light footprints on the earth, because the lighter our impact, the more likely the biota can successfully readjust to maintain integrity, stability, and beauty.

Good, important advice.

Editorial Review:

First published in 1949 and praised in The New York Times Book Review as "a trenchant book, full of vigor and bite," A Sand County Almanac combines some of the finest nature writing since Thoreau with an outspoken and highly ethical regard for America's relationship to the land.
Written with an unparalleled understanding of the ways of nature, the book includes a section on the monthly changes of the Wisconsin countryside; another part that gathers informal pieces written by Leopold over a forty-year period as he traveled through the woodlands of Wisconsin, Iowa, Arizona, Sonora, Oregon, Manitoba, and elsewhere; and a final section in which Leopold addresses the philosophical issues involved in wildlife conservation. As the forerunner of such important books as Annie Dillard's Pilgrim at Tinker Creek, Edward Abbey's Desert Solitaire, and Robert Finch's The Primal Place, this classic work remains as relevant today as it was forty years ago.

Anastasia (The Ringing Cedars, Book 1)

Vladimir Megre

Anastasia (The Ringing Cedars, Book 1) Vladimir Megre Amazon Price: $10.85
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Customer Reviews:
Total reviews: 27 Average rating: 4.0 of 5

Merely a middle-aged man's fantasy 1 out of 5 stars.
4 of 7 people found this review helpful.

I have to report that this book is the most ridiculous thing I have ever read. It reads like a middle-aged man's fantasy of a young, beautiful, innocent-yet-wise woman who will have sex with him, show him the wonders of her world, and frolic in the forest like a wood nymph (she is forever twirling around, leaping, diving into the water, and treating the animals like how you would see a Disney princess treating them - like subservient placid pets (even wild wolves and bears!)). The character Anastasia seems to be based on the character Ayla from the Earth's Children series by Jean Auel. Those books are a much better read, don't waste your money on this one.

Editorial Review:

"Anastasia", the first book of the Ringing Cedars Series, tells the story of entrepreneur Vladimir Megre's trade trip to the Siberian taiga in 1995, where he witnessed incredible spiritual phenomena connected with sacred 'ringing cedar' trees. He spent three days with a woman named Anastasia who shared with him her unique outlook on subjects as diverse as gardening, child-rearing, healing, Nature, sexuality, religion and more. This wilderness experience transformed Vladimir so deeply that he abandoned his commercial plans and, penniless, went to Moscow to fulfil Anastasia's request and write a book about the spiritual insights she so generously shared with him. True to her promise this life-changing book, once written, has become an international best-seller and has touched hearts of millions of people world-wide.

Planet Earth: As You've Never Seen It Before

Alastair Fothergill

Planet Earth: As You've Never Seen It Before Alastair Fothergill Amazon Price: $26.37
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Customer Reviews:
Total reviews: 40 Average rating: 5.0 of 5

Editorial Review:

A visual odyssey that will change the way we see our planet, this remarkable book, companion to the acclaimed Discovery Channel/ BBC series, is an enduring and awe-inspiring record of one of the most ambitious natural history projects ever undertaken. Using the latest aerial surveillance, state-of-the-art cameras, and high definition technology, the creators of Planet Earth have assembled more than 400 stunning photographs of wondrous natural landscapes from around the globe, including incredible footage of the rarely spotted, almost mythical creatures that live in these habitats. Many of the images reveal inaccessible places that few have seen and record animal behavior that has never been filmed or photographed before. With the help of this highly advanced technology and the world's premier wildlife photographers, the book takes us on a spectacular journey from the world's greatest rivers and impressive gorges, to its mightiest mountains, hidden caves and caverns, and vast deserts. Planet Earth captures breathtaking sequences of predators and their prey, lush vistas of forests viewed from the tops of towering trees, the oceans and their mysterious creatures viewed from beneath the surface, and much more--in a magnificent adventure that brings unknown wonders of the natural world into our living rooms.
Copub: BBC Worldwide Americas

Biomimicry: Innovation Inspired by Nature

Janine M. Benyus

Biomimicry: Innovation Inspired by Nature Janine M. Benyus Amazon Price: $10.17
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Customer Reviews:
Total reviews: 40 Average rating: 3.5 of 5

Editorial Review:

This profound and accessible book details how science is studying nature's best ideas to solve our toughest 21st–century problems.

If chaos theory transformed our view of the universe, biomimicry is transforming our life on Earth. Biomimicry is innovation inspired by nature – taking advantage of evolution's 3.8 billion years of R\'9126D since the first bacteria. Biomimics study nature's best ideas: photosynthesis, brain power, and shells – and adapt them for human use. They are revolutionising how we invent, compute, heal ourselves, harness energy, repair the environment, and feed the world.

Science writer and lecturer Janine Benyus names and explains this phenomenon. She takes us into the lab and out in the field with cutting–edge researchers as they stir vats of proteins to unleash their computing power; analyse how electrons zipping around a leaf cell convert sunlight into fuel in trillionths of a second; discover miracle drugs by watching what chimps eat when theyᱥ sick; study the hardy prairie as a model for low–maintenance agriculture; and more.


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