Health Care Books

How Doctors Think

Jerome Groopman

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Customer Reviews:
Total reviews: 160 Average rating: 4.5 of 5

Without risking failure there is zero chance of success 5 out of 5 stars.
4 of 5 people found this review helpful.

When Dr. Jerome Groopman began his medical internship at the Massachusetts General Hospital, he placed a high priority on facts. While in medical school he had tirelessly tried to "store an encyclopedia in [his] mind" as so that when faced with patients, he could "open the mental book and find the correct diagnosis and treatment." Thirty years later he saw students and residents relying on statistics, algorithms, "evidence-based" guidelines -- tools he feared would shackle their cognitive processes. How do doctors think, he wondered? How SHOULD they think?

This book is the product of his thoughtful consideration of those questions. He read the available research and spoke with many colleagues about their theory and experience, assembling cases to illustrate his findings. There are many ways a doctor can fall into errors of cognitive process. Representativeness error matches the patient against a prototype and fails to consider other possibilities: a fit, active man is probably not having a heart attack. Attribution error leads a doctor to categorize the patient negatively: the disheveled patient with edema and an enlarged liver is probably an alcoholic. Affective error prevents the doctor from looking beyond favorable indicators for a liked or admired patient. These and other errors are based in social assumptions and pattern recognition, and in the general rule that when you hear hoofbeats, you should think of horses, not zebras. In these days of managed medicine, there is bias toward a linear approach and "satisfaction of search" -- settling for the first answer that reasonably accommodates the available data.

The detailing of these and other cognitive errors and shortcuts actually forms a small part of How Doctors Think. Dr. Groopman goes on to discuss situations where errors of thinking are likely to occur: the reading of X-rays and CT scans, the impact of marketing on medical decision making, the roles of variability and uncertainty in treating babies with malformed hearts, the treatment of cancer. The patients and their stories are well integrated with Dr. Groopman's discussion of his subject: how to partner with the patient for the best possible outcome.

This is not a book of medical horror stories, nor of doctor-bashing; not even of managed care-bashing. It's a measured exploration of the doctor's role, with a final chapter offering advice to patients on questions they might ask their doctors. Required reading for all parties in the health care team. Yes, that means you!

Linda Bulger, 2008

Editorial Review:

How Doctors Think is a window into the mind of the physician and an insightful examination of the all-important relationship between doctors and their patients. In this myth-shattering work, Jerome Groopman explores the forces and thought processes behind the decisions doctors make. He pinpints why doctors succeed and why they err. Most important, Groopman shows when and how doctors can -- with our help -- avoid snap judgments, embrace uncertainty, communicate effectively, and deploy other skills that can profoundly impact our health.

Cooking Light Slow Cooker (Cooking Light)

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Customer Reviews:
Total reviews: 21 Average rating: 4.0 of 5

Odd Recipes 2 out of 5 stars.
15 of 19 people found this review helpful.

I got this cookbook because I was looking for healthy recipes for my slow cooker. While the recipes are no doubt healthy, few-to-none of them are for what I would consider "common" dishes. I ended up getting the Betty Crocker Slow Cooker cookbook (which gives you a nutritional breakdown for every recipe at the bottom of each page) and like that one a lot better.

Yummy but Non-Complicated Recipes w. Ingredients in your Pantry 5 out of 5 stars.
4 of 4 people found this review helpful.

I recently bought a new crockpot with the thought of fixing meals that would be ready when I returned home from work. I was delighted to find this cookbook, which I hoped would combine convenience with lighter, healthier meals than you typically find with traditional crock-pot recipes.

So far, I've tried a few recipes which have been delicious. However, my hopes of stuffing the crockpot as I headed out the door were a bit naïve, as the ones I've tried have all required at least 30-60 minutes of preparation time. As a result, I've adjusted my methods and have begun preparing the meals on the weekend for reheating and serving during the first part of the week. Another alternative might be to measure and chop everything the night before for assembling the next morning. It's not that these recipes are complicated or difficult - it's simply that when I last used the crock-pot, my repertoire of recipes was quite limited and confined to only those that featured few ingredients and were extremely simple. An example is the one with boneless pork chops that you toss in the crockpot and throw a can of cream of mushroom over. Not exactly gourmet fare, but it doesn't get much easier and was quite tasty, believe it or not.

Most of the recipes are for 6 servings and since there is just the two of us, I freeze the rest in two serving containers to enjoy at another time. For the most part, the ingredients are those that are easily found in the grocery store or even in your pantry -nothing exotic or expensive. The crock-pot size indicated in all the recipes I've encountered so far is either a 3 or 4 quart. I recently replaced my crock-pot with a Hamilton Beach model that comes with 3 different quart size crocks - 2, 4 and 6 - which has proven to allow a lot of flexibility and perhaps even doubling the recipes.

For those wishing to watch the bottom line, the book provides the per-serving count of calories, fat, protein, carbohydrate, cholesterol, fiber , iron, sodium and calcium for each recipe that includes the side dish - such as rice or noodles - that they suggest serving with the entree.

We're fairly big eaters and the sad reality is that what some recipes consider a serving is about half of what we'd actually like to eat. So far, we've found the portion they've indicated to be a serving is adequate. Knowing how many servings each dish is supposed to provide helps us with portion control, which is our downfall.
I've enjoyed the results of this cookbook and am having fun trying different recipes and having most of the work done up front with little clean-up afterward.

Editorial Review:

Beautiful to display and practical to use, Slow Cooker is truly a godsend for time-challenged cooks who want to prepare healthy, tasty, and satisfying meals but don’t have hours to spend hovering over their stoves. Replete with all the high standards that have made Cooking Light a trusted favorite, this new edition provides over 58 beautifully photographed recipes with useful, easy-to-follow instruction.

What's Your Poo Telling You?

M.D., Anish Sheth, Josh Richman

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Customer Reviews:
Total reviews: 36 Average rating: 4.5 of 5

book on poo 5 out of 5 stars.
0 of 0 people found this review helpful.

as a lay person just curious about your "innerds" this is a good quick
read. it's full of great medical facts and answers to some, well...
embarresing questions.

Perfect bathroom book 5 out of 5 stars.
0 of 0 people found this review helpful.

I first heard about this book on [...] an episode of Internet Superstar, where one of the authors spoke about it with Martin Sargent. It sounded interesting, but not interesting enough to search it out. Recently, I was out with my wife Michele for dinner when I saw the book.

It's a small book, suitable for reading on the toliet, so I picked it up. Once I got home, I went to the obvious reading spot and began to read. Happily, it's actually an informative book, explaining a lot about poo and why people encounter such a variety of poops. 95 small pages long, the book contains a ton of good, easily understandable info on poo.

After reading the book, I'm planning to make sure to eat a bit more fiber and drink a bit more water to be nice to my colon. If you see the book, pick it up, you won't regret it.

Editorial Review:

With universal appeal (everyone poops, after all), this witty, illustrated description of over two dozen dookies (each with a medical explanation written by a doctor) details what one can learn about health and well-being by studying what's in the bowl. A floater? It's probably due to a buildup of gas. Now think back on last night's dinner, a burrito perhaps? . . .All the greatest hits are here: The Log Jam, The Glass Shard, The Deja Poo, The Hanging Chad . . . the list goes on. Sidebars, trivia, over 60 euphemisms for number 2, and unusual case histories all make this the ultimate bathroom reader. Who knew you could learn so much from your poo?

From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body

C.W. Randolph M.D., Genie James

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Customer Reviews:
Total reviews: 29 Average rating: 4.0 of 5

Editorial Review:

Discover the hidden culprit behind the 'middle-age spread'--and the simple plan that's helped hundreds of women over 30 break the fat cycle!

It's an all-too-common problem once you hit thirty: Despite your best efforts, you just can't seem to lose the extra weight around your middle, and you look in the mirror wondering what month and year you lost your waistline. Medical research proves you're not alone--that the average American gains one to two pounds a year after age thirty--usually around the stomach. Not only does this excess belly fat make you look and feel bad, it's the most damaging kind of fat; a precursor to heart attacks and certain types of cancer.

To the contrary of other diet books, C.W. Randolph, M.D., a champion for women's health, explains that the real reason behind this problem has less to do with calories, carbs, or crunches and everything to do with a little-known but very real medical problem called 'estrogen dominance.' By treating thousands of women safely and effectively for over two decades, Dr. Randolph has discovered why we are in the midst of an estrogen epidemic and how you can save your waistline . . . and your health . . . using his 3-step plan comprised of an anti-estrogenic diet, natural progesterone supplementation, and exercise. You'll learn:

-How to self-diagnose estrogen dominance
-The top ten belly-blasting foods that jump-start weight loss and maintain hormone balance
-How your sleep patterns, exercise habits, and stress levels impact your hormone levels
-Which vitamins and supplements support, not sabotage, your overall hormone balance

The result? Well within four weeks you'll lose pounds and inches… and reveal the flat belly--and the health and vitality that go along with it.

Cooking Light Annual Recipes 2008: EVERY RECIPE...A Year's Worth of Cooking Light Magazine (Cooking Light Annual Recipes)

Cooking Light Magazine

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Customer Reviews:
Total reviews: 12 Average rating: 5.0 of 5

Editorial Review:

Cooking Light Annual Recipes 2008 is jam-packed with more than 1,000 mouthwatering, indulgent recipes. It’s also so much more than just a recipe collection! This 496-page book is a comprehensive must-have resource for all the latest cooking techniques, quick tips, fresh ingredients, and innovative kitchen equipment.

Within this 12th volume of Cooking Light Annual Recipes you'll find:

Over 1,000 great-tasting, kitchen-tested recipes! Every recipe from Cooking Light magazine 2007 can be found in these pages. We’ve included everything from brilliant Butterscotch Blondies to fresh-from-the-grill recipe sensations that sizzle. Don’t worry; you don’t need to be a chef to cook like one. The glory of these recipes is that you can make them with confidence! Our Test Kitchens staff rigorously tests all the recipes, often two or three times, to ensure that they’re not only healthy and reliable, but also rich, filling, and supremely scrumptious.

Over 100 menus to help you plan for every occasion! From weeknight suppers to supper club entertaining, Cooking Light helps you round out your favorite recipes with excellent menu pairing suggestions. Get ready to try: Comforting Classics Menu, Dinner with Friends Menu, and Saturday Night Family Feast Menu.

More than 70 bold and bright color photos! Just take another glance at the cover! If the Peach-Blueberry Cobbler doesn’t scream gorgeous, then we don’t know what does. And that’s just the beginning!

Over 50 staff favorite recipes! Peek inside to see the best-of-the-best recipes from a year’s worth of Cooking Light. Some of our staff favorites include Lemon-Scented Blueberry Cupcakes, Fettuccine Alfredo, Classic Mint Juleps, Yukon Gold Potatoes Sautéed in Clarified Butter, and Fiery Flank Steak with Tomato Jam. Look for other top-rated winners in Our Favorite Recipes.

Hundreds of hints, tips, and secrets! And that’s not all! Cooking Light Annual Recipes 2008 features a host of other helpful tips and guides.

• Get fix and freeze dinner favorites. • Discover easy and economical ways to work beneficial omega-3 fatty acids into your diet. • Learn how to add pizzazz to your go-to weeknight meals. • Showcase the season’s best produce with recipes for starters, entrées, sides, and desserts from our Summer Cookbook. • Find out how cooking in parchment or foil packs creates light, simple, springtime specialties. • Cooking for a picky eater? We’ve got the kitchen strategies to assist you.

PLUS The Holiday Cookbook! Celebrate the season with The Holiday Cookbook, our annual section in dedicated to offering you ideas on what to serve, when to serve it, and how best to serve it. We provide a generous helping of make-ahead tips and menu suggestions to take the hustle and bustle out of the holidays. Our festive dinners and creative ideas ensure that the time you spend in the kitchen is, indeed, time well-spent.

From its spectrum of over 1,000 recipes to its endless number of captivating ideas for both the fresh and familiar, Cooking Light Annual Recipes has never been better.

YOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment

Michael F. Roizen, Mehmet C. Oz

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Customer Reviews:
Total reviews: 39 Average rating: 4.5 of 5

Editorial Review:

Everyone needs to become a smart patient. In fact, in the worst cases, your life may even depend on it. Number one bestselling authors and doctors Michael Roizen and Mehmet Oz have written this indispensable handbook to help everyone to get the best health care possible -- by making everyone into their own medical detective.

Witty, playful, at times offbeat, but always authoritative, You: The Smart Patient shows you how to become your own medical sleuth, tracing your medical family tree and wending your way through the pitfalls of any health care situation. Written in conjunction with the health care community's leading oversight group, The Joint Commission, the book shows readers in clear, easy steps how to take control of their own health care and deal with all matters that may come up when facing a medical case: from choosing the right doctor, hospital, and insurance company to navigating prescription drugs, specialists, treatment options, alternative medicine, pain management, or any problem that might arise.

Accessible, humorous, and filled with information that you need, You: The Smart Patient is a book for every patient and all those dealing with a loved one's medical issues.

Cooking Light 5 Ingredient 15 Minute Cookbook (Cooking Light)

Cooking Light Magazine

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Total reviews: 83 Average rating: 4.5 of 5

Editorial Review:

For busy home cooks, getting a meal on the table in 15 minutes or less, and with few ingredients, means more time with their family and less cost on their grocery bills. The Cooking Light 5-Ingredient 15-Minute Cookbook meets those needs and delivers-with big flavor and nutritious dishes. And instead of just giving you recipes, we're giving you meals-94 in all! Each meal features a main-dish recipe and either a short recipe to go with it or suggestions for commercial side items. Plus there's a photograph of every meal! Grocery Shopping Solutions
With each meal plan, you get a grocery list of everything you need to complete the meal. Stock up on the ingredients from the Stress-Free Grocery List, and you can make one-third of the recipes in this book. No Worries
The nutrient analysis with every recipe gives you values for calories, fat, protein, carbohydrate, fiber, cholesterol, and sodium. You can use the exchange values to fit the recipes into your meal plan.All This with Only 5 Ingredients?
You'll be surprised at all the recipes you can make using only 5 ingredients: Chicken Alfredo Pasta, Deep-Dish Pizza Casserole, Speedy Chicken Cacciatore, Teriyaki Roast Chicken, Barbecue Pork Chops ...just to name a few.Avoid the Rush Hour
When you have only 15 minutes to get dinner on the table, try these recipes: Cajun-Style Swordfish, Fresh Tomato Pizza, Ground Beef Stroganoff, Chili Bacon Burgers, Teriyaki-Ginger Pork Tenderloin, Zesty Fettuccine and Shrimp.Added Value
Create 5 different desserts or salads from different combinations of the same 5 ingredients. Start with easy-to-make recipes in the Mix & Match chapter like Three-Bean Salad, Tex-Mex Salad, Strawberry Shortcakes, and Brownie Sundaes.Slow Down to Speed Up
Learn how to let a slow cooker do the work for you. All with 5 ingredients or less, these recipes are worth coming home to: Chili Grande, Chicken Pepper Pot, Italian Pot Roast, Glazed Turkey.
 

Mountains Beyond Mountains: Healing the World: The Quest of Dr. Paul Farmer

Tracy Kidder

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Customer Reviews:
Total reviews: 57 Average rating: 4.5 of 5

Editorial Review:

Tracy Kidder is a winner of the Pulitzer Prize and the author of the bestsellers The Soul of a New Machine, House, Among Schoolchildren, and Home Town. He has been described by the Baltimore Sun as the “master of the non-fiction narrative.” This powerful and inspiring new book shows how one person can make a difference, as Kidder tells the true story of a gifted man who is in love with the world and has set out to do all he can to cure it.

At the center of Mountains Beyond Mountains stands Paul Farmer. Doctor, Harvard professor, renowned infectious-disease specialist, anthropologist, the recipient of a MacArthur “genius” grant, world-class Robin Hood, Farmer was brought up in a bus and on a boat, and in medical school found his life’s calling: to diagnose and cure infectious diseases and to bring the lifesaving tools of modern medicine to those who need them most. This magnificent book shows how radical change can be fostered in situations that seem insurmountable, and it also shows how a meaningful life can be created, as Farmer—brilliant, charismatic, charming, both a leader in international health and a doctor who finds time to make house calls in Boston and the mountains of Haiti—blasts through convention to get results.

Mountains Beyond Mountains takes us from Harvard to Haiti, Peru, Cuba, and Russia as Farmer changes minds and practices through his dedication to the philosophy that "the only real nation is humanity" - a philosophy that is embodied in the small public charity he founded, Partners In Health. He enlists the help of the Gates Foundation, George Soros, the U.N.’s World Health Organization, and others in his quest to cure the world. At the heart of this book is the example of a life based on hope, and on an understanding of the truth of the Haitian proverb “Beyond mountains there are mountains”: as you solve one problem, another problem presents itself, and so you go on and try to solve that one too.

“Mountains Beyond Mountains unfolds with the force of a gathering revelation,” says Annie Dillard, and Jonathan Harr says, “[Farmer] wants to change the world. Certainly this luminous and powerful book will change the way you see it.”

The Best of Cooking Light: Over 500 of our all time greatest recipes (Cooking Light)

Cooking Light Magazine

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Total reviews: 27 Average rating: 5.0 of 5

Editorial Review:

The recipes included here have been carefully chosen from more than 10,000 that have appeared in the magazine since 1987. To make the final cut for The Best of Cooking Light, each recipe had to meet one or more of the following criteria:

• Earned a high rating in the Cooking Light Test Kitchens • Has a surprising and satisfying “no-way-this-can-be-light” flavor • Named a “reader favorite recipe” based on calls, letters, e-mails, and comments on cookinglight.com • Voted “most popular” among the Cooking Light Foods staff—these are the recipes they cook for their families and friends

You’re guaranteed success with every recipe! Each recipe has been tested at least twice, often three or four times, in the Cooking Light Test Kitchens to ensure that not only are they supremely healthy, tasty, and easy to prepare, but that they also have the all-important “yum factor.”

 “Our Test Kitchens’ staff does the hard work every day so the rest of us can take Cooking Light accuracy for granted.” Mary Kay Culpepper Editor, Cooking Light  Over 250 color photographs make this all-star collection come alive. A virtual feast for the eyes, this book is as beautiful to read and display, as it is practical to use. Look for serving suggestions and artful food presentations throughout to show you how to turn an ordinary dish into an extraordinary meal.

This healthy cookbook is for all cooks and for all occasions. While some recipes take very little time, others require a bit more commitment. Either way, you’ll have your choice of great food that adjusts to your schedule, your grocery list, and your mood. Plus, • Step-by-step instructions and complete nutritional analysis with each recipe • Preparation and make-ahead tips • Menu suggestions• Ingredient substitutions and purchasing information

Whatever your definition of “best” is, there are recipes here for you. Just step into your kitchen and make them your own.

The Innovator's Prescription: A Disruptive Solution for Health Care

Clayton M. Christensen, Jerome H. Grossman M.D., Jason Hwang M.D.

Amazon Price: $21.75 List Price: $32.95 Not yet published By: McGraw-Hill

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Editorial Review:

Clay Christensen's latest landmark in innovation

The celebrated Harvard professor and New York Times bestselling author tackles two of our most vital global issues: health care and innovation.

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In his brilliant and groundbreaking books-The Innovator's Dilemma, The Innovator's Solution, and Disrupting Class-Harvard Business School's Clayton Christensen has changed the way the world thinks about thinking and change. Now, with his co-authors, Dr. Jerome Grossman, a nationally recognized health care policy expert and former hospital CEO, and Dr. Jason Hwang, Executive Director of Health Care and co-founder of Innosight Institute, Christensen now applies his revolutionary principles to a broken system in dire need of innovation.

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Using cutting-edge technologies and consumer-driven alternatives, Christensen, Grossman, and Hwang show businesses, insurance companies, and health workers how to lower costs, improve care, and streamline the process, benefiting companies, doctors, and patients alike. This is real innovation at work, an eye-opening manifesto that's sure to spark international debate�and much-needed change�for generations to come.

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�Just as kids await the next Harry Potter installment, so do business leaders look for Clayton M. Christensen's next offering.�-Inc. magazine

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