Donald Bakal
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By: The Guilford Press
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Subjects -> Health, Mind & Body -> Alternative Medicine -> Holistic
Subjects -> Health, Mind & Body -> Alternative Medicine -> General
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Customer Reviews:
Total reviews: 1
Average rating: 5.0 of 5
Outstanding discussion on mind-body and body-mind awarene 5 out of 5 stars.
5 of 6 people found this review helpful.
Donald Bakal presents an outstanding discussion on mind-body and body-mind awarenesses. Of particular interest is a discussion of people who are densely insensitive to their bodies and to their mental and emotional connection with their bodies. Where many people who are suffering pain or other symptoms can productively answer the question, "What do you think/feel your body is saying?" these people may even be unaware of the possibility that their bodies may be symptomatic due to psychological tensions in their lives. When asked about factors that might contribute to their symptoms, they draw a complete blank.
The fact that their bodies are complaining about disharmonies in their lives may be grossly evident to caregivers, but it may be extremely difficult or impossible for caregivers to raise the body awareness of these people to a point that they can deal with their body problems in any way other than physical interventions. These people prefer medications and surgery - i.e. to have others "fix" them - rather than the spectrum of wholistic approaches that is the focus of the IJHC.
This suggests that people may self-select into treatment modalities that are consonant with their beliefs and awarenesses. Counselors may be treating a very different population from those seen in a chirpractor's or acupuncturist's office - despite the fact that the symptoms presented by these populations may be similar.
Bakal has good discussions on a variety of interventions that help wholistically, addressing the meaning behind the symptoms. His approach is from the body side of the spectrum, rather than from the psychological side - which makes for interesting reading for those who are coming from the opposite side of this continuum.
Editorial Review:
There is growing scientific evidence that somatic awareness--the ability to perceive, interpret, and act upon the basis of one's own internal bodily sensations--can be a powerful tool in maintaining health and facilitating recovery from illness. This book examines the nature of somatic awareness and evaluates its clinical utility across a wide range of medical conditions, including migraine, unexplained dizziness and shortness of breath, and immune system illnesses such as arthritis, multiple sclerosis, and cancer. Integrating holistic and traditional health care considerations, chapters describe how mental health and medical practitioners can help patients harness "the placebo effect" and other inner resources for healing.