Barry Publow
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List Price: $23.95
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By: Human Kinetics Publishers
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Customer Reviews:
Total reviews: 10
Average rating: 5.0 of 5
Great book of novice and elite skaters 5 out of 5 stars.
3 of 3 people found this review helpful.
This is a great book for anyone involved in in-line or ice speedskating. Being a speedskater myself, I have had much success using the book. It is great for novice and elite skaters. The book offers a lot of information regarding techinique and training. I hope others have or will have as much success using this book as I have. A MUST-HAVE FOR ANY SPEEDSKATERS LIBRARY!!!
Editorial Review:
Become a smoother, faster, and better-conditioned skateron asphalt and on ice. Speed on Skates provides detailed instruction and drills to master basic to advanced techniques for every speedskating disciplinein-line, long-track, short-track, marathon skating. Elite skater and coach Barry Publow explains
the mechanics of efficient skating form,
training exercises and schedules for achieving optimal performance, and
racing strategies and tactics that will give you an edge in competition.
Equally valuable for inexperienced competitors and elite racers, Speed on Skates is the best and most complete guide to speedskating technique, training, and racing. Get smart, get your skates, and get goingfaster than ever!