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The New Sugar Busters!

H. Leighton Steward, Morrison Md Bethea, Sam Md Andrews, Luis Md Balart

The New Sugar Busters! H. Leighton Steward, Morrison Md Bethea, Sam Md Andrews, Luis Md Balart Amazon Price: $7.99
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By: Ballantine Books
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Subjects -> Health, Mind & Body -> Diets & Weight Loss -> Diets -> Weight Loss
Subjects -> Health, Mind & Body -> Diets & Weight Loss -> Diets -> General
Subjects -> Health, Mind & Body -> Diets & Weight Loss -> Diets -> General AAS

Customer Reviews:
Total reviews: 43 Average rating: 4.5 of 5

Editorial Review:

WIN THE FIGHT AGAINST FAT–THE SUGAR BUSTERS!® WAY

When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated–incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans.

Among the wealth of new material in this edition, you’ll find amazing testimonials from men and women who are losing weight and feeling fit the SUGAR BUSTERS! way; frequently asked questions and helpful answers; the latest on diabetes–and how SUGAR BUSTERS! can help prevent it; essential facts on women, weight loss, and nutrition; and new tips, updated charts, and practical exercise suggestions.

So arm yourself with the facts and get the figure you’ve always wanted. When it comes to optimal wellness on the SUGAR BUSTERS! program, it’s survival of the fittest–a way of life in which everybody wins!

The Courage to Heal 4e: A Guide for Women Survivors of Child Sexual Abuse 20th Anniversary Edition

Ellen Bass, Laura Davis

The Courage to Heal 4e: A Guide for Women Survivors of Child Sexual Abuse 20th Anniversary Edition Ellen Bass, Laura Davis Amazon Price: $15.61
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By: Collins Living
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Customer Reviews:
Total reviews: 130 Average rating: 4.0 of 5

Editorial Review:

Come to terms with your past while moving powerfully into the future

The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child—and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible.

Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors' extensive work with survivors, both nationally and internationally.

This completely revised and updated 20th anniversary edition continues to provide the compassionate wisdom the book has been famous for, as well as many new features:

  • Contemporary research on trauma and the brain
  • An overview of powerful new healing tools such as imagery, meditation, and body-centered practices
  • Additional stories that reflect an even greater diversity of survivor experiences
  • The reassuring accounts of survivors who have been healing for more than twenty years
  • The most comprehensive, up-to-date resource guide in the field
  • Insights from the authors' decades of experience

Cherished by survivors, and recommended by therapists and institutions everywhere, The Courage to Heal has often been called the bible of healing from child sexual abuse. This new edition will continue to serve as the healing beacon it has always been.

From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

Lucinda Bassett

From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life Lucinda Bassett Amazon Price: $12.30
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By: Collins Living
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Customer Reviews:
Total reviews: 92 Average rating: 4.5 of 5

Lucinda Bassett & the Midwest Center (BUYER BEWARE!!) 1 out of 5 stars.
11 of 14 people found this review helpful.

I was literally ABUSED when I called for the "free cd" she does not really offer. After asking for it to be sent to me so I could make an informed decision I was told by her salespeople, "I've told you everything thats on the cd, you do not need to recieve it". And then I was literally BULLIED into ordering the extrememly expensive program with no chance to think it over. Even when I later became angry about the hard sell & tried to cancel the order, the person I spoke to literally tried to force,refused & even DEMANDED, that I not cancel my order! Only when I finally gave up on politeness & literally screamed at the salesperson, "I said CANCEL THE GD ORDER"!! & then threatened to change my credit card info with my bank, did the person finally cancel the order. This woman uses extreme bullying techniques to push a wayyyy over priced questionable product,taking advantage of people already weakened by mental distress. She & her infomercial need to be investigated by the BBB and consumer watch dog groups!! As far as all these supposedly good "reviews" this woman's "program" is getting, I have to wonder, after my own experience, how many of these she wrote herself (or had her toadies write for her). BUYER BEWARE!!!!

Editorial Review:

From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life.

A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and skills to the ever–growing number of people who are adversely affected by today's overwhelmingly stressful environment. Lucinda Bassett's effective program, which teaches people how to think differently and respond in a less anxious way, is enabling hundreds of thousands all over the world to transform their draining doubts, fears, and anxieties into positive energy and newfound freedom. Her methods allow sufferers to gain a new understanding of themselves and their challenges when dealing with anxiety and teach effective skills to help transform negative self–talk and destructive worry habits into recently discovered compassion and confidence.

The Thinking Woman's Guide to a Better Birth

Henci Goer, Rhonda Wheeler

The Thinking Woman's Guide to a Better Birth Henci  Goer, Rhonda Wheeler Amazon Price: $10.85
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Customer Reviews:
Total reviews: 170 Average rating: 4.0 of 5

Editorial Review:

The newest procedures. The latest information. The complete rundown on modern pregnancy and childbirth...for women who want the facts.

Every intelligent, informed woman is used to gathering the most complete information she can get before making a decision. But when it comes to one of the most important decisions in her life--how she will give birth--it can be tough to get the complete picture, even from an obstetrician. Surprisingly, much of the latest research goes against common medical opinion. Certified Lamaze instructor and activist Henci Goer brings women the carefully researched facts they'll want to have. Based on the latest medical studies and literature, The Thinking Woman's Guide To A Better Birth offers clear, concise information on tests, procedures and treatments--and gives advice about:* cesareans * ultrasound * gestational diabetes * breech babies * inducing labor * IVs * electronic fetal monitoring * ruptured membranes * epidurals * episiotomies * vaginal birth after a cesarean * midwives and obstetricians * alternative birthing methods * choosing a birth location * drugs and delivery * elective induction * professional labor support * and much more

* Author is a certified Lamaze instructor and doula who counsels women on their childbirth experiences
* Author belongs to the Coalition for Improving Maternity Services
* Drawn upon the most up-to-date medical literature and studies
* Written in an accessible, understandable style, explaining technical medical terms
* Gives advice to women who were dissatisfied with their first birth experience

Eat Right for Your Type Complete Blood Type Encyclopedia

Peter J. D'Adamo

Eat Right for Your Type Complete Blood Type Encyclopedia Peter J. D'Adamo Amazon Price: $16.50
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By: Riverhead Books
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Customer Reviews:
Total reviews: 28 Average rating: 4.5 of 5

Eat Right for Your Blood Type 5 out of 5 stars.
2 of 2 people found this review helpful.

A must read book for everyone who is serious about health - as a pharmacist for almost 30 years, I have been wondering why certain medications would work for some people and why it doesn't work for others - I found the answers, finally. It is very important for some people to eat what is best for their blood type in order to get well. 1 of my pharmacy students lost over 20 lbs in just a few months and she has been keeping her weight down thru eating accordingly!

Editorial Review:

Dr. Peter J. D'Adamo has established himself as the world's most popular and respected authority on the connection between blood type and eating, cooking and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon.

Now comes the essential reference book to answer all your questions about conditions, herbs, supplements, medication and food. From asthma to sore throat, from cancer to thrombosis, this guide recommends treatment for hundreds of conditions, citing rigorous studies that detail the frequency and severity of the conditions for each blood type.

Surviving a Borderline Parent: How to Heal Your Childhood Wounds & Build Trust, Boundaries, and Self-Esteem

Kimberlee Roth, Freda B. Friedman

Surviving a Borderline Parent: How to Heal Your Childhood Wounds & Build Trust, Boundaries, and Self-Esteem Kimberlee Roth, Freda B. Friedman Amazon Price: $11.53
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By: New Harbinger Publications
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Customer Reviews:
Total reviews: 30 Average rating: 5.0 of 5

Editorial Review:

Although relatively common, Borderline Personality Disorder, or BPD, is often overlooked or misdiagnosed by therapists and clinicians and denied by those who suffer from it.

Symptoms of this tragic problem include unpredictability, violence and uncontrollable anger, deep depression and self-abuse. Parents with BPD are often unable to provide for the basic physical and emotional needs of their children. In an ironic and painful role reversal, BPD parents can actually raise children to be their caretakers. They may burden even very young children with adult responsibilities. They tend to demand unreasonable levels of emotional and material support from those least able to provide it. Plagued by irrational fears and anxieties, BPD parents often transfer feelings of self-hatred onto their children. salting the wounds inflicted by their insatiable need with constant denigration and abuse.

If you were raised by a BPD parent, your childhood was a volatile and painful time. This book, the first written specifically for children of borderline parents, offers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person suffering from this disorder. Learn what psychological criteria are necessary for a BPD diagnosis and identify the specific characteristics your parent presents. Discover specific coping strategies for dealing with issues common to children of borderline parents: low self-esteem, lack of trust, guilt, and hypersensitivity. Make the major decision whether to confront your parent about his or her condition.

Good Night Sleep Tight: The Sleep Ladys Gentle Guide to Helping Your Child Go to Sleep, Stay Asleep, and Wake Up Happy

Kim West, Joanne Kenen

Good Night Sleep Tight: The Sleep Ladys Gentle Guide to Helping Your Child Go to Sleep, Stay Asleep, and Wake Up Happy Kim West, Joanne Kenen Amazon Price: $11.29
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Subjects -> Health, Mind & Body -> Personal Health -> Women's Health -> Pregnancy & Childbirth -> General
Subjects -> Parenting & Families -> Parenting -> Babies & Toddlers -> General

Customer Reviews:
Total reviews: 113 Average rating: 4.5 of 5

Good but a bit maddening 3 out of 5 stars.
1 of 1 people found this review helpful.

There's some excellent advice in this book and I recommend it with one caveat: the sections on the early months were incredibly frustrating. They didn't address a common difficulty with infants under 12 weeks -- namely, that many want to be held ALL THE TIME and won't nap unless they're in your arms or otherwise next to your body. The suggestions West has for this age (putting the infant down drowsy but awake) simply won't work for a good number of babies until they've had a bit more time to mature. Parents facing this difficulty should just wait a bit and keep trying. It would have saved me a lot of headaches and worry if I had known...

Editorial Review:

Kim West has worked one-on-one with thousands of people in more than ten years of private practice. Her amazing success with getting kids to sleep has led her clients to dub her The Sleep Lady. Good Night, Sleep Tight outlines Kim’s proven two-week technique in easy-to-follow language, featuring case studies that give readers real-life examples of the sleep roadblocks children often encounter-and the tools to overcome them. Kim has appeared on “Dr. Phil,” the “Today” show, “NBC Nightly News,” CNN and “Good Morning America.”

The Well-Trained Mind: A Guide to Classical Education at Home, Revised and Updated Edition

Susan Wise Bauer, Jessie Wise

The Well-Trained Mind: A Guide to Classical Education at Home, Revised and Updated Edition Susan Wise Bauer, Jessie Wise Amazon Price: $26.37
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By: W. W. Norton & Company
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Subjects -> Nonfiction -> Education -> Homeschooling -> General
Subjects -> Nonfiction -> Education -> Homeschooling -> General AAS

Customer Reviews:
Total reviews: 212 Average rating: 4.5 of 5

homeschooling resource 4 out of 5 stars.
0 of 0 people found this review helpful.

It's quite a book to undertake, but I'm tackling it in bits and pieces. It has been a useful tool in homeschooling my child.

The Well-Trained Mind 5 out of 5 stars.
0 of 0 people found this review helpful.

I am a certified teacher with a Bachelor's degree in Elementary Education. This book is an excellent reference book for teaching using the classical education method. The resources in this book are invaluable! From schedules, to internet links, to subject studies, and clear definitions; this book has it all. I borrowed it from the library at first. Then when I read it, I decided to buy it so I can refer back to it. I found the "How to do it" sections fantastic (especially the advice given on working with babies and toddlers). It's organized well and in a easy to read format.

Overwhelming 2 out of 5 stars.
0 of 0 people found this review helpful.

I think this book tries to overwhelm someone trying to teach their child. I can't imagine a child being happy being taught so rigorously and will be isolated and overstressed with such intense hours of school. (A lot of public and private schools have the same problem) I don't trust the advice of teaching about all religions at such young ages. They need to be grounded in their own culture and religion first. I'd get a simpler construct of a classical education or you'll go nuts. Also, read John Taylor Gatto for guidance.

Editorial Review:

Offers step-by-step instruction on how to enable an academically rigorous, comprehensive education for children from preschool through high school, outlining a classical educational model while providing book lists, ordering information, and Internet links.

Rebuilding: When Your Relationship Ends, 3rd Edition (Rebuilding Books; For Divorce and Beyond)

Bruce Fisher

Rebuilding: When Your Relationship Ends, 3rd Edition (Rebuilding Books; For Divorce and Beyond) Bruce Fisher Amazon Price: $11.53
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Customer Reviews:
Total reviews: 86 Average rating: 4.5 of 5

very good and helpfull 5 out of 5 stars.
0 of 0 people found this review helpful.

It was really good, help me a lot to undestand my feelings and find a method to cope during and after divorce..

Really liked the final part of each chapter for kids cope, I have a 5 year old son recovering together with me...

Editorial Review:

Internationally renowned divorce therapist Bruce Fisher and his 700,000-copy bestselling guide, Rebuilding: When Your Relationship Ends, have made the long and difficult process of divorce recovery a lot easier. FisherÆs divorce process rebuilding blocks offer a proven, supportive nineteen-step process for putting oneÆs life back together after divorce. Built on more than two decades of research and practice, Rebuilding reflects feedback from, and the experiences of hundreds of thousands of divorced men and women who have read and used Rebuilding. Clearly the most widely used approach to divorce recovery, FisherÆs rebuilding model has made the divorce process less traumatic, even healthier, for his readers. The third edition, revised and updated with the assistance of psychologist and marriage and family therapist Dr. Robert Alberti, continues BruceÆs tradition of straight-to-the-heart response to the needs of those who are divorcing or divorced.

Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind

Michael J. Bradley

Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind Michael J. Bradley Amazon Price: $10.17
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Customer Reviews:
Total reviews: 69 Average rating: 5.0 of 5

Very useful information 5 out of 5 stars.
0 of 0 people found this review helpful.

I have read this book cover to cover and I think the book covers pretty much every aspect of parenting teenagers - I've got two in my home. I bought the "Yes, Your Parents are Crazy" for my teens, as well. I wish Dr. would have mentioned something about cell phones, but I think I can figure them out, too with the help of other info. in this book. I have found some excellent ideas in this book and it has definately helped me maintain my inner "dispassionate cop" when dealing with those inevitable teen moments as well as help my sense of humor resurface. I have often been heard saying that there are lots of similarities in raising infants to teenagers including the number of people giving you unsolicitated advice. I think this book provides more then just more advice; it provides prospective.

yes, your teen is crazy! 5 out of 5 stars.
0 of 0 people found this review helpful.

Amazing book! It has not only helped me with my 16 year old - but is helping me change my relationship with my 14,10 and 8 year old boys for the better. I've already sent copies to friends with younger children - to give them a head start.

Editorial Review:

Now in paperback! Here is the book that updates the rulebook, giving parents the training and skills they need to transform their teenage children into strong, confident, productive adults.

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