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Many Lives, Many Masters

Brian L. Weiss

Many Lives, Many Masters Brian L. Weiss By: Piatkus Books
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Subjects -> Medicine -> Specialties -> Psychiatry -> General
Subjects -> Medicine -> Specialties -> Psychiatry -> General AAS

Customer Reviews:
Total reviews: 350 Average rating: 4.0 of 5

Great reading, thought provoking! 5 out of 5 stars.
1 of 1 people found this review helpful.

Dr. Weiss has written an easy to read and fascinating book on the concept of reincarnation. It's made me think more about this belief and makes me want to read more about it and what spiritual journeys we're following. Very thought provoking.

Many lives, many masters 5 out of 5 stars.
1 of 1 people found this review helpful.

"Many Lives,Many Masters" has explained many experiences and stories that I could not understand before. The reincarnation and the wisdom passed on by the masters are very similar to the belief of Buddhism. I am not a religious person but born in a Buddhist family. I refuse to read religious books because I simply felt that they are written to sell their religious believes. This book certainly will help me understand the purpose of life & religions better.

It is highly recommended for all. The interesting experiences of Catherine and the messages from the Masters will makes you think and help answering many soul searching questions.

Editorial Review:

The true story of a prominent psychiatrist, his young patient, and the past-life therapy that changed both their lives.


As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however, when she began to channel messages from the "space between lives," which contained remarkable revelations about Dr. Weiss' family and his dead son. Using past-life therapy, he was able to cure the patient and embark on a new, more meaningful phase of his own career.

Strength Training Anatomy

Frederic Delavier

Strength Training Anatomy Frederic Delavier Amazon Price: $13.57
List Price: $19.95
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By: Human Kinetics - Model: 0736063684
Amazon Marketplace: 78 new & used starting at $11.00

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Subjects -> Medicine -> Basic Science -> Anatomy

Customer Reviews:
Total reviews: 259 Average rating: 5.0 of 5

Essential reading for strength training. 5 out of 5 stars.
1 of 1 people found this review helpful.

I have a huge collection of books, many on strength training and fitness, this is the one I refer to most frequently.
This book is only about muscle anatomy as relates to strength training. As such it really helps you to focus your energy to where you need it. and I add that I think the book is helpful in preventing many injuries.

Editorial Review:

Discover for yourself the magic of Strength Training Anatomy, one of the best-selling strength training books ever published!

Get an intricate look at strength training from the inside out. Strength Training Anatomy, with over 760,000 copies already sold, brings anatomy to life with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multilateral view of strength training not seen in any other resource.

This updated bestseller also contains new information on common strength training injuries and preventive measures to help you exercise safely. Chapters are devoted to each major muscle group, with 115 total exercises for arms, shoulders, chest, back, legs, buttocks, and abdomen.

The Out-of-Sync Child: Recognizing and Coping with Sensory Processing Disorder, Revised Edition

Carol Stock Kranowitz

The Out-of-Sync Child: Recognizing and Coping with Sensory Processing Disorder, Revised Edition Carol Stock Kranowitz Amazon Price: $10.85
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By: Perigee Trade
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Subjects -> Health, Mind & Body -> Personal Health -> Children's Health -> Special Needs Children
Subjects -> Medicine -> Specialties -> Family & General Practice
Subjects -> Parenting & Families -> Parenting -> General

Customer Reviews:
Total reviews: 53 Average rating: 4.5 of 5

Can't Say Enough Good Things 5 out of 5 stars.
0 of 0 people found this review helpful.

This book was recommended to me by my son's occupational therapist. I finally got around to reading it about six months into his therapy. My only regret is that it took me so long! It brought comfort to my husband and I that much of our child's "difficult" behaviors could be explained in such a sensible way. For instance, we never could understand why he would hit other children at daycare when they tried to gently touch his shoulder. Now we realize that light touch actually is painful to him. The quizzes are wonderfully effective tools. They helped us to know what specific things we needed to ask our OT to help him with.

Editorial Review:

NEWLY REVISED AND UPDATED

The Out-of-Sync Child broke new ground by identifying Sensory Processing Disorder, a common but frequently misdiagnosed problem in which the central nervous system misinterprets messages from the senses. This newly revised edition features additional information from recent research on vision and hearing deficits, motor skill problems, nutrition and picky eaters, ADHA, autism, and other related disorders.

Pain Free: A Revolutionary Method For Stopping Chronic Pain

Pete Egoscue

Pain Free: A Revolutionary Method For Stopping Chronic Pain Pete Egoscue List Price: $23.95
By: Bantam
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Subjects -> Health, Mind & Body -> Disorders & Diseases -> Chronic Pain
Subjects -> Health, Mind & Body -> Exercise & Fitness -> Injuries & Rehabilitation
Subjects -> Health, Mind & Body -> General

Customer Reviews:
Total reviews: 171 Average rating: 4.5 of 5

Great intro to good posture, but there are alternatives 3 out of 5 stars.
4 of 4 people found this review helpful.

Pain Free is the simplest, most direct explanation of the Egoscue Method available...if you'd like to save hundreds if not thousands of dollars over therapy, get this book.

Pete Egoscue deserves enormous credit for introducing the concept that structural integration - aka postural alignment - is the primary method for relieving all kinds of chronic pain. Western medicine is fantastic at combating "acute" problems (broken bone, heart attack), but has not traditionally been so great at tackling "chronic" problems... something that I think postural alignment really addresses much more effectively than most western physical therapy. I personally thought so highly of the Egoscue Method that after I bought and read this book I went to get treated at an Egoscue clinic (where I think they correctly diagnosed my problem), I bought his two other books, took the P3 seminar to get their lowest certification, and referred my dad and a good friend to Egoscue for their problems.

I would say that the biggest criticism I have of Egoscue is the time required to do the "e-cises"... these can literally demand 30-45 minutes PER DAY to apply appropriately. Also, Egoscue's depiction of the ideal posture, which I originally accepted as gospel because I had no comparison, I have since come to think of as slightly flawed.

I prefer Esther Gokhale's "8 Steps to a Pain Free Back" for two reasons:

1. It takes MUCH less time - you simply learn the Gokhale method and then integrate it all the time without separate exercises.

2. Instead of trying to figure out from an engineering perspective what's best for the body as Egoscue has done, Gokhale went out to indigenous peoples with very low incidences of chronic pain and simply observed what they were doing...her depiction of the ideal posture is based on this, and is what produces the slight variations with Egoscue's ideal posture. I think Gokhale makes a convincing case for her method because of this.

If you're sold on the Egoscue Method, then I highly recommend "Pain Free" as the book to get at the method the quickest (well-done book with illustrations and explanations); but I prefer Gokhale and would recommend checking that out as well.

Editorial Review:

Pain Free shows readers how they can readily self-diagnose, treat and eliminate agonizing conditions such as stiff necks, sore shoulders and elbows, aching backs, hips and knees, shin splints, twisted ankles, and a variety of foot problems. Even many symptoms of arthritis can be eased, along with TMJ, severe migraine headaches, asthma attacks, and repetitive stress injuries. In this natural, head to foot guide to musculoskeletal pain, Pete Egoscue demonstrates that the body is designed to maintain and renew itself through adequate and correct motion, and then leads the reader through brief sequences of motioncises matched to each pain symptom, combatting the root cause of the pain: motion starvation. Each chapter covers a portion of the body vulnerable to chronic pain, leading the reader through the movements that ultimately solve the pain problem, without resorting to drugs, traumatic surgery or expensive physical therapy.

Pocket Medicine: The Massachusetts General Hospital Handbook of Internal Medicine (Pocket Notebook Series)

Marc S Sabatine

Pocket Medicine: The Massachusetts General Hospital Handbook of Internal Medicine (Pocket Notebook Series) Marc S Sabatine Amazon Price: $44.05
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By: Lippincott Williams & Wilkins
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Subjects -> Medicine -> Education & Training -> Test Preparation & Review
Subjects -> Medicine -> Internal Medicine -> General
Subjects -> Medicine -> Internal Medicine -> General AAS

Customer Reviews:
Total reviews: 54 Average rating: 4.5 of 5

Must have for medical students 5 out of 5 stars.
2 of 2 people found this review helpful.

Although the expectations for medical students are not that of residents and interns, this book is very helpful. Evidence-based medicine is the term heard over and over on the wards and this pocket book will help with that. When presenting a patient, you may be asked which study showed the effectiveness of which treatment. This book has it. It is updated with references as recent as 2007 which is impressive. It will also save time when preparing a talk because as mentioned, the landmark studies are all incorporated in the text. Worth upgrading from the 2nd edition.

Editorial Review:

Prepared by residents and attending physicians at Massachusetts General Hospital, this pocket-sized looseleaf is one of the best-selling references for medical students, interns, and residents on the wards and candidates reviewing for internal medicine board exams. In bulleted lists, tables, and algorithms, Pocket Medicine provides key clinical information about common problems in cardiology, pulmonology, gastroenterology, nephrology, hematology-oncology, infectious diseases, endocrinology, rheumatology, and neurology. The six-ring binder resembles the familiar "pocket brain" notebook that most students and interns carry and allows users to add notes. This Third Edition is fully updated, has tabs to help readers locate organ systems, and has more cross-referencing in the index. It also has pockets in the front and the back of the book to accommodate the reader's own notes.

Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Vintage)

Gary Taubes

Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Vintage) Gary Taubes Amazon Price: $11.53
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By: Anchor
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Subjects -> Health, Mind & Body -> Diets & Weight Loss -> Diets -> Healthy
Subjects -> Health, Mind & Body -> Diets & Weight Loss -> Diets -> Weight Loss
Subjects -> Health, Mind & Body -> Diets & Weight Loss -> Diets -> General

Customer Reviews:
Total reviews: 197 Average rating: 4.5 of 5

A must-read for anyone interested in their health and longevity. 5 out of 5 stars.
3 of 3 people found this review helpful.

Finally a clear, well-documented account of this nation's delusion about
fat and carbohydrates that has made us the obese, disease ridden country
that we have become. Because of the erroneous obsession of Ancel Keys and
his supporters we have been lied to by the entire medical profession and
have sacrificed the health of a whole generation. How easily we are duped
when the results of so many studies are selectively distorted and
dissenting opinion is squelched. This is the same technique the neocons
used to get us into the Iraq war.
Fat is good for you and especially saturated fat. Cholesterol below 200
results in cancer and hemorrhagic stroke. READ THIS BOOK.

Editorial Review:

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. In this groundbreaking book, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.

Caring for Your Baby and Young Child (Child Care Books from the American Academy of Pediatrics)

American Academy Of Pediatrics

Caring for Your Baby and Young Child (Child Care Books from the American Academy of Pediatrics) American Academy Of Pediatrics List Price: $32.95
By: Bantam
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Subjects -> Parenting & Families -> Parenting -> Babies & Toddlers -> Child Development

Customer Reviews:
Total reviews: 163 Average rating: 4.5 of 5

Editorial Review:

Drawing on the contributions and practical wisdom  of more than seventy pediatric specialists and a  six-member AAP review board, this invaluable book  provides sound, reassuring advice on child  rearing, plus the latest scientific information you need  to know to safeguard your child's most precious  asset: his or her  health.

Caring for Your Baby and Child is  actually two volumes in one. The first half offers a  comprehensive parenting manual. Written in a warm  accessible style and illustrated with more than  300 helpful drawings, the manual covers a wide  range of topics, from preparing for childbirth and  choosing a pediatrician to bonding and basic child  care, and just about every other concern or  question that parents have.

Detailed,  accurate, and up-to-date, Caring for  Your Baby and Child is an essential  child-care resource for all parents who want to provide  the very best care for their children--and the  one guide both parents and pediatricians can  safely trust.

Spark: The Revolutionary New Science of Exercise and the Brain

John J. Ratey

Spark: The Revolutionary New Science of Exercise and the Brain John J. Ratey Amazon Price: $16.49
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By: Little, Brown and Company
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Subjects -> Health, Mind & Body -> Mental Health -> General

Customer Reviews:
Total reviews: 47 Average rating: 4.5 of 5

Editorial Review:

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.



Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance.


In SPARK, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), SPARK is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run---or, for that matter, simply the way you think

An Unquiet Mind

Kay Redfield Jamison

An Unquiet Mind Kay Redfield Jamison By: Picador
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Subjects -> Health, Mind & Body -> Psychology & Counseling -> Clinical Psychology
Subjects -> Medicine -> Specialties -> Psychiatry -> General
Subjects -> Medicine -> Specialties -> Psychiatry -> General AAS

Customer Reviews:
Total reviews: 330 Average rating: 4.5 of 5

An interesting read. 3 out of 5 stars.
0 of 0 people found this review helpful.

This was the first stand alone book on Bipolar I have read, and the only one most of my family has read. It is based on the lived experiences of a Bipolar I sufferer (lack of a better word). Kay is a good writter but gets bogged down in accademia speak which is a bit distracting. Unlike the text book she has co written, in comparison, this is easy to read. I still sugest you read it, and keep it on your book shelf, as it promotes bipolar as something normal inteligent successful people can have, instead of the stigma that all people with Bipolar are stupid and dangerous.

Really Helps to Understand 4 out of 5 stars.
0 of 0 people found this review helpful.

Like others, I came away from this book with a far greater understanding, and more sympathetic view of those people in my life who suffer with manic-depression. I have good friends and cousins who wrestle with this disease, and though I tried to empathize, of course I couldn't.

The one question I have, though, is that I thought people with manic depression who are on lithium should NOT drink alcohol? Certainly, the good doctor doesn't sound like an alcoholic, but there's plenty of mention of drinking... someone, please set me straight...

Solve Your Child's Sleep Problems

Richard Ferber

Solve Your Child's Sleep Problems Richard Ferber By: Simon&Schuster Adult Publishing Group
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Customer Reviews:
Total reviews: 412 Average rating: 4.0 of 5

Amazing - I wish I would've read it sooner! 5 out of 5 stars.
0 of 0 people found this review helpful.

My dear daughter just turned 8-months, she is our second baby. She was getting up three or four times a night wanting to be nursed back to sleep. My husband and I are going on a cruise and decided that we needed to do something so our poor parents were not getting up with her. So we read this book (that I bought for my 1st child but never needed) and after three nights, she is sleeping 10+ hours! I was skeptical after the first night of trying it and figured it was a fluke that she slept 5 hours without waking but after the third night I'm convinced this book is genius!

Great Book! 5 out of 5 stars.
0 of 0 people found this review helpful.

I was 7 months pregnant when we decided it was time for my 2 year-old to sleep in his room. He used to sleep on the bed with us. He would only fall asleep in his room, if I or my husband sits next to his toddler bed . This became a problem, because he wakes up at 2 or 3 am, and sometimes unable to fall back to sleep right away. So, we go in and out of his room thinking he is asleep only to wake up again, and this left both of us tired, and frustrated. After purchasing the book, and applying Dr. Ferber's methods, my son is able to fall asleep on his own. Now, we do our routine, give him a kiss goodnite, and he goes to sleep. In the middle of the night, when he awakens, I just wait as the book recommends before checking up on him, and most of the time he is able to fall back to sleep on his own, and we don't need to go in his room. It was difficult to let him cry it out as the book suggested, but this method worked for us, and my son sleeps better at night!

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