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Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School (Book & DVD)

John Medina

Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School (Book & DVD) John Medina Amazon Price: $19.77
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Customer Reviews:
Total reviews: 42 Average rating: 4.5 of 5

Editorial Review:

Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know--such as the brain's need for physical activity to work at its best.

How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget--and so important to repeat new information? Is it true that men and women have different brains?

In Brain Rules, molecular biologist Dr. John Medina shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule--what scientists know for sure about how our brains work--and then offers transformative ideas for our daily lives.

Medina's fascinating stories and sense of humor breathe life into brain science. You'll learn why Michael Jordan was no good at baseball. You'll peer over a surgeon's shoulder as he finds, to his surprise, that we have a Jennifer Aniston neuron. You'll meet a boy who has an amazing memory for music but can't tie his own shoes.

You will discover how:

- Every brain is wired differently
- Exercise improves cognition
- We are designed to never stop learning and exploring
- Memories are volatile
- Sleep is powerfully linked with the ability to learn
- Vision trumps all of the other senses
- Stress changes the way we learn

In the end, you'll understand how your brain really works--and how to get the most out of it.

About the DVD The Brain Rules DVD, included with this book, is a lively tour of the 12 brain rules. You will experience firsthand Medina's rare gift for making science fun, accessible, and relevant. The DVD will take your understanding of the book to the next level.

The Gift of Years: Growing Older Gracefully

Joan Chittister

The Gift of Years: Growing Older Gracefully Joan Chittister Amazon Price: $13.57
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Customer Reviews:
Total reviews: 11 Average rating: 4.5 of 5

mind over body 3 out of 5 stars.
4 of 6 people found this review helpful.

Joan Chittister, a Benedictine nun, has written over twenty-five books that map the terrain of the Christian life, with special attention paid to issues of feminism, international justice, the monastics, and reform in the Catholic Church. I've especially enjoyed Scarred By Struggle, Transformed By Hope (2003) based upon the Jacob narrative, Listen with the Heart (2003), and Called to Question (2004). In The Gift of Years she writes for a broader audience that is not necessarily Christian or even religious.

Now that she has passed her seventieth birthday, Chittister explores what it means to grow older gracefully. To do this she has written short (3-5 pages each) meditations on forty themes like regret, ageism, adjustment, letting go, sadness, solitude, success, etc. She begins each chapter with a pithy aphorism from a broad range of poets and prophets, both ancient and modern -- Plato and Picasso, Browning and Byron, Emily Dickinson and Jung. After the brief meditation, she summarizes the chapter by observing both the "burden" and the "blessing" of the theme under consideration. On the idea of the future, for example, she writes, "The burden of these years is to assume that the future is already over. A blessing of these years is to give another whole meaning to what it is to be alive, to be ourselves, to be full of life. Our own life."

Which is to say that much of my future of growing older is what I intentionally choose to make it. We all face the inexorable biology of the body and the deterioration of our physical condition. But we also enjoy the possibilities of the "eternity of the spirit" and the frame of mind we choose to follow. One can choose to age passively or actively, says Chittister. That is wisdom worth pondering, especially when you consider that the average retirement age is about sixty-four, which means the average American also has another twenty years to live and to love. Having worked long and hard to make a living, Chittister advises that our older years offer us the chance to make a life.

Editorial Review:

Not only accepting but celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises. Central throughout is a call to cherish the blessing of aging as a natural part of life that is active, productive, and deeply rewarding. Perhaps the most important dimension revealed lies in the awareness that there is a purpose to aging and intention built into every stage of life. Chittister reflects on many key issues, including the temptation towards isolation, the need to stay involved, the importance of health and well-being, what happens when old relationships end or shift, the fear of tomorrow, and the mystery of forever. Readers are encouraged to surmount their fears of getting older and find beauty in aging well.

The Out-of-Sync Child: Recognizing and Coping with Sensory Processing Disorder, Revised Edition

Carol Stock Kranowitz

The Out-of-Sync Child: Recognizing and Coping with Sensory Processing Disorder, Revised Edition Carol Stock Kranowitz Amazon Price: $10.85
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Customer Reviews:
Total reviews: 53 Average rating: 4.5 of 5

Can't Say Enough Good Things 5 out of 5 stars.
0 of 0 people found this review helpful.

This book was recommended to me by my son's occupational therapist. I finally got around to reading it about six months into his therapy. My only regret is that it took me so long! It brought comfort to my husband and I that much of our child's "difficult" behaviors could be explained in such a sensible way. For instance, we never could understand why he would hit other children at daycare when they tried to gently touch his shoulder. Now we realize that light touch actually is painful to him. The quizzes are wonderfully effective tools. They helped us to know what specific things we needed to ask our OT to help him with.

Editorial Review:

NEWLY REVISED AND UPDATED

The Out-of-Sync Child broke new ground by identifying Sensory Processing Disorder, a common but frequently misdiagnosed problem in which the central nervous system misinterprets messages from the senses. This newly revised edition features additional information from recent research on vision and hearing deficits, motor skill problems, nutrition and picky eaters, ADHA, autism, and other related disorders.

Rapid Interpretation of EKG's, Sixth Edition

Dale Dubin

Rapid Interpretation of EKG's, Sixth Edition Dale Dubin Amazon Price: $34.20
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Customer Reviews:
Total reviews: 119 Average rating: 4.5 of 5

A BIG HELP 5 out of 5 stars.
0 of 0 people found this review helpful.

This interactive text was a big help to me. It breaks down the process of reading EKGs into simplified steps using graphics and easy to follow text. I would recommend this text to anyone just learning how to read EKGs or to anyone who finds it difficult.

Good, but could be much shorter 3 out of 5 stars.
0 of 0 people found this review helpful.

Dubin's book is not bad. The main text is not terribly high yield for studying for an exam in med school. The format is a little infuriating--too many pages containing trivial information that you're forced to flip through and skim. The useful information in this book, however, is really useful which makes this book somewhat worth reading. The summary/pocket guide that is included in the back is extremely high yield and that alone can be used in conjunction with the course materials/syllabi to get a good picture of typical EKG patterns and their pathophysiology.


Editorial Review:

The reader's rapid assimilation of medical concepts is the key to the continuing success of this best-selling book. A caption explains the concept illustrated on each page, and a few simple sentences reinforce the concept with interactive (programmed) learning, which links to the following page. Dr. Dubin's light and entertaining style, known world-wide, makes learning enjoyable. Practice twelve-lead tracings at the end establish self-confidence, and summarised reference sheets with examples (designed to be copied) provide an excellent review. This work is most recently updated in February 2006.

Pocket Medicine: The Massachusetts General Hospital Handbook of Internal Medicine (Pocket Notebook Series)

Marc S Sabatine

Pocket Medicine: The Massachusetts General Hospital Handbook of Internal Medicine (Pocket Notebook Series) Marc S Sabatine Amazon Price: $44.05
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By: Lippincott Williams & Wilkins
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Customer Reviews:
Total reviews: 55 Average rating: 4.5 of 5

Must have for medical students 5 out of 5 stars.
2 of 2 people found this review helpful.

Although the expectations for medical students are not that of residents and interns, this book is very helpful. Evidence-based medicine is the term heard over and over on the wards and this pocket book will help with that. When presenting a patient, you may be asked which study showed the effectiveness of which treatment. This book has it. It is updated with references as recent as 2007 which is impressive. It will also save time when preparing a talk because as mentioned, the landmark studies are all incorporated in the text. Worth upgrading from the 2nd edition.

Editorial Review:

Prepared by residents and attending physicians at Massachusetts General Hospital, this pocket-sized looseleaf is one of the best-selling references for medical students, interns, and residents on the wards and candidates reviewing for internal medicine board exams. In bulleted lists, tables, and algorithms, Pocket Medicine provides key clinical information about common problems in cardiology, pulmonology, gastroenterology, nephrology, hematology-oncology, infectious diseases, endocrinology, rheumatology, and neurology. The six-ring binder resembles the familiar "pocket brain" notebook that most students and interns carry and allows users to add notes. This Third Edition is fully updated, has tabs to help readers locate organ systems, and has more cross-referencing in the index. It also has pockets in the front and the back of the book to accommodate the reader's own notes.

Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Vintage)

Gary Taubes

Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Vintage) Gary Taubes Amazon Price: $11.53
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Customer Reviews:
Total reviews: 197 Average rating: 4.5 of 5

A must-read for anyone interested in their health and longevity. 5 out of 5 stars.
3 of 3 people found this review helpful.

Finally a clear, well-documented account of this nation's delusion about
fat and carbohydrates that has made us the obese, disease ridden country
that we have become. Because of the erroneous obsession of Ancel Keys and
his supporters we have been lied to by the entire medical profession and
have sacrificed the health of a whole generation. How easily we are duped
when the results of so many studies are selectively distorted and
dissenting opinion is squelched. This is the same technique the neocons
used to get us into the Iraq war.
Fat is good for you and especially saturated fat. Cholesterol below 200
results in cancer and hemorrhagic stroke. READ THIS BOOK.

Editorial Review:

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. In this groundbreaking book, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.

Spark: The Revolutionary New Science of Exercise and the Brain

John J. Ratey

Spark: The Revolutionary New Science of Exercise and the Brain John J. Ratey Amazon Price: $16.49
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Customer Reviews:
Total reviews: 47 Average rating: 4.5 of 5

Editorial Review:

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.



Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance.


In SPARK, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), SPARK is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run---or, for that matter, simply the way you think

The Spirit Catches You and You Fall Down: A Hmong Child, Her American Doctors and the Collision of Two Cultures

Anne Fadiman

The Spirit Catches You and You Fall Down: A Hmong Child, Her American Doctors and the Collision of Two Cultures Anne Fadiman List Price: $13.00
By: Farrar Straus & Giroux
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Customer Reviews:
Total reviews: 216 Average rating: 4.5 of 5

Editorial Review:

Winner of the National Book Critics Circle Award for Nonfiction

When three-month-old Lia Lee Arrived at the county hospital emergency room in Merced, California, a chain of events was set in motion from which neither she nor her parents nor her doctors would ever recover. Lia's parents, Foua and Nao Kao, were part of a large Hmong community in Merced, refugees from the CIA-run "Quiet War" in Laos. The Hmong, traditionally a close-knit and fiercely people, have been less amenable to assimilation than most immigrants, adhering steadfastly to the rituals and beliefs of their ancestors. Lia's pediatricians, Neil Ernst and his wife, Peggy Philip, cleaved just as strongly to another tradition: that of Western medicine. When Lia Lee Entered the American medical system, diagnosed as an epileptic, her story became a tragic case history of cultural miscommunication.

Parents and doctors both wanted the best for Lia, but their ideas about the causes of her illness and its treatment could hardly have been more different. The Hmong see illness aand healing as spiritual matters linked to virtually everything in the universe, while medical community marks a division between body and soul, and concerns itself almost exclusively with the former. Lia's doctors ascribed her seizures to the misfiring of her cerebral neurons; her parents called her illness, qaug dab peg--the spirit catches you and you fall down--and ascribed it to the wandering of her soul. The doctors prescribed anticonvulsants; her parents preferred animal sacrifices.

Iconoclast: A Neuroscientist Reveals How to Think Differently

Gregory Berns

Iconoclast: A Neuroscientist Reveals How to Think Differently Gregory Berns Amazon Price: $19.77
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Total reviews: 24 Average rating: 4.0 of 5

Editorial Review:

No organization can survive without iconoclasts -- innovators who single-handedly upturn conventional wisdom and manage to achieve what so many others deem impossible.



Though indispensable, true iconoclasts are few and far between. In Iconoclast, neuroscientist Gregory Berns explains why. He explores the constraints the human brain places on innovative thinking, including fear of failure, the urge to conform, and the tendency to interpret sensory information in familiar ways.



Through vivid accounts of successful innovators ranging from glass artist Dale Chihuly to physicist Richard Feynman to country/rock trio the Dixie Chicks, Berns reveals the inner workings of the iconoclast's mind with remarkable clarity. Each engaging chapter goes on to describe practical actions we can each take to understand and unleash our own potential to think differently -- such as seeking out new environments, novel experiences, and first-time acquaintances.



Packed with engaging stories, science-based insights, potent practices, and examples from a startling array of disciplines, this engaging book will help you understand how iconoclasts think and equip you to begin thinking more like an iconoclast yourself.

Harrison's Principles of Internal Medicine, 17th Edition (Harrison's Principles of Internal Medicine)

Anthony S. Fauci, Eugene Braunwald, Dennis L. Kasper, Stephen L. Hauser, Dan L. Longo, J. Larry Jameson, Joseph Loscalzo

Harrison's Principles of Internal Medicine, 17th Edition (Harrison's Principles of Internal Medicine) Anthony S. Fauci, Eugene Braunwald, Dennis L. Kasper, Stephen L. Hauser, Dan L. Longo, J. Larry Jameson, Joseph Loscalzo Amazon Price: $141.79
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Customer Reviews:
Total reviews: 28 Average rating: 4.5 of 5

Editorial Review:

Introducing the most dramatically revised edition of Harrison's ever!

. . .

Now with NEW bonus DVD with 37 chapters and more than 500 brand new images and video clips!

. .

MORE THAN TRUSTED, BEYOND ESSENTIAL . . .

.

The #1 selling medical textbook worldwide, Harrison's has defined internal medicine for millions of clinicians and students. The new 17th Edition retains Harrison's acclaimed balance of pathobiology, cardinal signs and manifestations of disease, and best approaches to patient management, yet has been massively updated to give you an innovative array of bold new features and content. If ever there was one must-have resource for clinicians and students -- this is it!. .

UNMATCHED EXPERTISE AT YOUR FINGERTIPS

.

As an unprecedented amount of medical information bombards you and your patients, where do you go to sort it out and make sense of it all? When your patients request clarification on something they've �printed off,� where do you turn for expert explanations? The same trusted resource physicians and students have turned to for more than fifty years: Harrison's Principles of Internal Medicine. Now more than ever, trust Harrison's to filter and clarify the exploding knowledge base, to highlight the breakthroughs, and to deliver a clear, balanced distillation of the best and most current information on which to base clinical decisions.

. . . .

THE MOST EXCITING AND EXTENSIVELY REVISED EDITION EVER!

. .

Here are just a few of the reasons why the new 17th Edition of Harrison's is the best edition yet:

. .
  • Bonus companion DVD featuring:. 37 new �e-chapters�; over 500 brand-new radiological, laboratory, and clinical images, including complete atlases; state-of-the-art video clips; an Image Bank of nearly all the illustrations contained in the parent text, and much more.
  • Expanded, modernized illustration program with more than 800 brand-new, additional illustrations--a 60% increase over the previous edition.
  • Dozens of brand new chapters on vital topics in medical education and clinical practice: Global Issues in Medicine: Patient Safety and Health Quality; Health Disparities: Atlas of EKGs; Clinical Management of Obesity; Atlas of Hematology; Atlases of Chest, Neurological, and Cardiovascular Radiology; and much more! Also included is a complete new section on biological foundations and emerging clinical applications of regenerative medicine!. .
  • Brand new, reader-friendly text design optimizes the full-color format .
  • An expanded, innovative focus on global health.
  • NEW Global Advisory Board comprising 11 prominent medical experts from Asia, India, Europe, and South America .
  • Revision of the popular On Line Learning Center, which offers more skill-sharpening self-assessment questions and answers, plus additional case studies for helping you apply Harrison's content to the daily care of patients .
  • Harrison's related products are available in a full suite of formats to meet all your educational and clinical needs. Harrison's Practice of Medicine is a complete database of more than 700 clinical topics formatted for use at the point of care. . The Harrison's Manual of Medicine is one of the most popular and heavily used handbook-sized resources in internal medicine. The Harrison's Self-Assessment and Board Review features more than 1000 board-type cases and questions and highlights the use of Harrison's as a great board prep resouce.
. . . . . . (20080901)

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