Endocrinology & Metabolism Books

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

Mary J. Shomon

Amazon Price: $10.17 List Price: $14.95 Usually ships in 24 hours By: Collins Living Amazon Marketplace: 110 new & used starting at $4.80

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Customer Reviews:
Total reviews: 57 Average rating: 4.0 of 5

Editorial Review:

From patient advocate Mary Shomon, author of Living Well With Hypothyroidism, here is the first book to tackle the weight factors specific to thyroid patients and detail a conventional and alternative plan for lasting weight loss.

An estimated 10 million Americans have been diagnosed with thyroid disease—most of them women—and for the majority of them, losing weight is mentioned time and time again as a primary concern and chief frustration—a challenge made more difficult due to the metabolic slowdown of a malfunctioning thyroid gland. For these thyroid patients, treatment alone doesn't seem to resolve weight problems. Further, they may struggle with raising basic metabolism, resolving underlying nutritional deficiencies, treating depression and correcting brain chemistry imbalances, reducing stress, and combating insulin resistance.

The Thyroid Diet will identify these factors that inhibit a thyroid patient's ability to lose weight, and offer solutions—both conventional and alternative—to help. It will discuss optimal dietary changes, including how a thyroid sufferer should focus on a low-glycemic, high-fibre, low-calorie diet, eaten as smaller, more frequent meals to balance blood sugar. The Thyroid Diet addresses the use of various herbs, nutritional supplements, and prescription weight loss drugs, outlining the necessity of exercise, and drawing together all information into an integrated diet and exercise plan. It contains several different eating plans, food lists, and a set of delicious and healthy gourmet recipes. With handy worksheets to use in weight loss tracking, and a special resource section featuring websites, books, and support groups, here is vital help for the millions of thyroid patients dealing with weight problems.

Mary Shomon has been praised by doctors around the country for her medical knowledge and sensitivity to patients' needs. She will be receiving similar blurbs for this new book. There are no other books on controlling your weight problems if you have a thyroid condition, yet over 40% of overweight people have evidence of a thyroid condition, and the weight loss problems facing them are unique and need a specific approach.

Living Well with Hypothyroidism: What Your Doctor Doesn't Tell You... That You Need to Know

Mary J. Shomon

List Price: $14.00 By: Collins Amazon Marketplace: 64 new & used starting at $0.58

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Customer Reviews:
Total reviews: 113 Average rating: 4.5 of 5

Editorial Review:

Is hypothyroidism your problem?

For millions of Americans, fatigue, weight gain, hair loss, depression, and other symptoms often go undiagnosed and untreated. Endured by weary patients and ignored by doctors, common warning signs of hypothyroidism are often attributed to depression, stress, age, or simply dismissed as "all in the patient's head." Even diagnosed, hypothyroidism is frequently treated improperly, preventing countless numbers of people from feeling and living well.

This book, exhaustively researched by a professional writer and hypothyroidism patient, is written for patients, their families, their doctors, and the countless number of people with undiagnosed or undertreated symptoms of the disease---frustrated, as the author was, by the lack of information on the subject.

Living Well With Hypothyroidism includes dozens of compelling, first-person accounts from people who have learned to triumph over the disease and thoroughly answers such questions as:

What is hypothyroidism?

What are the warning signs, symptoms and risk factors?

Why is getting diagnosed often a challenge and how can you overcome that obstacle?

What treatments are available (including those your doctor hasn't told you about)?

Why is the most frequently prescribed treatment often insufficient?

What are the options and benefits of alternative therapies?

What effects does hypothyroidism have on infertility and pregnancy?

How do you recognize hypothyroidism in infants and children?

What is the outlook for future treatment of hypothyroidism?

And Much More!

The First Year Type 2 Diabetes: An Essential Guide for the Newly Diagnosed

Gretchen Becker

List Price: $15.95 By: Marlowe & Company Amazon Marketplace: 46 new & used starting at $2.88

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Customer Reviews:
Total reviews: 84 Average rating: 4.5 of 5

Great book; but was sent the old (not latest) edition as ordered. 5 out of 5 stars.
0 of 0 people found this review helpful.

Excellent book; very informative and "user friendly." However, I wish I had been shipped the latest edition instead of being "jipped" by receiving the old edition.

Type 2 Diabetes -- Excellent book 5 out of 5 stars.
0 of 0 people found this review helpful.

The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed (First Year, The) Useful, current information about "causes" and treatments of Type 2 Diabetes: Insulin Resistance; Blood Glucose measurement and management; Low-fat, Low-carb, Low-Glycemic Index, other Diets. Thoughtful, sensitive information about the frustrations faced by Type 2 diabetics: Family; Friends; Work; Travel. No-nonsense guide on how to take control and manage your Diabetes.

After reading this book, I bought additional copies to give to friends.

Editorial Review:

If you read only one book after you are diagnosed with diabetes, make it The First Year--Type 2 Diabetes

Gretchen Becker was diagnosed with type 2 diabetes in 1996. Since then she has educated herself on every aspect of this chronic condition--by reading medical and scientific books and journals, talking with doctors, using the Internet to communicate daily with other people who have diabetes, and by listening to her own body. Now, as a "patient-expert," she guides all those newly diagnosed step-by-step through their first year with diabetes. In a unique format, The First Year--Type 2 Diabetes walks you through everything you need to learn and do each day of your first week after diagnosis, each subsequent week of the first month, and each subsequent month of The First Year.

Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars

Richard K. Bernstein

Amazon Price: $19.79 List Price: $29.99 Usually ships in 24 hours By: Little, Brown and Company Amazon Marketplace: 47 new & used starting at $16.03

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Customer Reviews:
Total reviews: 85 Average rating: 4.5 of 5

Thank YOU Dr. Bernstein! 5 out of 5 stars.
3 of 3 people found this review helpful.

This book was a wellspring of information for me as a newly diagnosed type 2 diabetic. Getting off the cycle of being told to eat complex carbs, seeing my blood glucose spike from doing just what I was told, and getting medications increased again and again, I read what Dr. Bernstein said with interest. After trying his recommendations I can say with no reservations that this book may have saved my life! I highly recommend it to anyone who has pre-diabetes or diabetes and hope that the general medical community opens their eyes. After only one day of this diet my blood glucose readings were close to normal, and continue to stay there, with less medication. My energy levels are high and I have felt better than I have in a long long time. Kudos to you Dr. Bernstein, for daring to say the truth! I recommend both his books and also Dr. Atkins Diabetes Revolution to anyone who wants to learn about diabetes and diet.

Editorial Review:

Since its first publication in 1997 Diabetes Solution has become the treatment of choice in the medical field in America. Dr Bernstein's ground-breaking approach to diabetes care enable patients to take control of their disease to live long and healthy lives by regulating their blood sugar without the usual swings. Dr Bernstein is living proof of the success of his method and in this revised and updated edition of his work he gives an accessible, detailed guide to his revolutionary approach and outlines his plan for preventing or reversing long-term complications of the disease. He offers the most up-to-date information on new products, medications and supplements and explains the connection between obesity and age-onset diabetes. He discusses breakthrough science and potential cures and has added new methods of treatment, including new uses of medication and exercise approaches, as well as adding 40 new gourmet, low carbohydrate recipes in addition to the original 50.

The Thyroid Solution: A Mind-Body Program for Beating Depression and Regaining Your Emotional and Phys ical Health

Ridha Arem

List Price: $24.00 By: Ballantine Books Amazon Marketplace: 24 new & used starting at $6.10

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Customer Reviews:
Total reviews: 79 Average rating: 5.0 of 5

Editorial Review:

It's sometimes called a hidden epidemic: One in ten Americans--more than twenty million people--has a thyroid disorder. At any given time, millions of people have an undiagnosed thyroid disorder and experience a chronic mental anguish that almost certainly arises from the very same source. This health crisis flourishes in the shadows of the medical community because many primary-care doctors still don't recognize the importance of the thyroid in mind-body health. In fact, when they do diagnose a thyroid disorder, they treat it as a simple physical problem rather than what it really is: a complex blow to the body and mind--and an increasingly common cause of clinical depression, weight gain, fibromyalgia, high cholesterol, memory loss, anxiety, and other disorders. It's time to treat the source and not the symptom!

The Thyroid Solution is the first mind-body approach to identifying and curing thyroid imbalances. Written by a medical pioneer and leading authority in the field of thyroid research, this groundbreaking book offers Dr. Ridha Arem's practical program for maintaining thyroid health through diet, exercise, and stress control--and through his revolutionary medical plan, which combines two types of hormone treatments with astounding results. Inside you'll discover

- The thyroid basics--what it is, where it is, what it does
- How thyroid hormones affect the brain and alter mood, emotions, and behavior
- The difference between hypothyroidism and hyperthyroidism and why both conditions are often undiagnosed or misdiagnosed
- What tests to ask your doctor to give you--and what they mean
- The facts your physician may not know about your thyroid, depression, fibromyalgia, and chronic fatigue syndrome
- The vital connection between stress and thyroid imbalance
- The benefits of antioxidants and essential fatty-acid foods and supplements
- How to recognize and cure the deep and lingering effects of a thyroid imbalance
- How thyroid hormone can work as an antidepressant when your thyroid gland is normal and conventional antidepressants have failed

Filled with remarkable and dramatic patient histories and interviews that document the dramatic results of Dr. Arem's bold new treatments, The Thyroid Solution now gives you and your doctor the tools you need to live a life with peace of mind . . . and body.

Hypothyroidism Type 2: The Epidemic

Mark Starr

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Customer Reviews:
Total reviews: 24 Average rating: 5.0 of 5

The best book EVER on hypthyroidism 5 out of 5 stars.
4 of 4 people found this review helpful.

I've read every book I could get my hands on about thyroid disorders.

This is the best one I've found. This MD has the answer to thyroid problems.

I also appreciate how he writes about the weird symptoms you can have that no one else has explained. Myxedema is one. If you are hypothyroid you probably have what looks like cellulite all over your body. It is a form of edema that will go away when your thyroid is better.

Insist on natural thyroid glandulars from your MD. Synthroid does not work!!!

If you are like me.... 5 out of 5 stars.
1 of 1 people found this review helpful.

If you are like me, never feeling "right" on your synthetic Thyroid hormone (mine was Synthroid) but your doctor insisting that your "levels are in the normal range" you MUST read this book. YOU ARE NOT CRAZY! Your blood tests can be normal, yet you are gaining weight, your hair is falling out by the handfuls and you are tired all the time. Get some help from an MD who will LISTEN to you and take you seriously instead of sounding like a broken record (your levels are in the normal range, your levels are in the normal range, blah blah blah). I told my doc if she didn't put me on the natural hormone I was leaving her. She did it against her better judgment and guess what? I feel a hundred times better and my levels are normal. Not that I put any credibility in those, but it makes her happy (I guess) even though she is still mad at me. I don't care. It's my health, not hers. This book can change your life if you are willing to stand up for your well-being. Buy this book, I can't recommend it enough.

Editorial Review:

Dr. Starr has written a clear and understandable explanation of why so many people today are suffering from hypothyroidism, despite ‘normal’ blood tests that throw their doctors off the track. This book is a compilation of the overwhelming evidence that not only is the modern laboratory testing used to diagnose hypothyroidism completely inadequate, but also the current treatment for the illness is equally lacking efficacy.

The Thyroid Solution: A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Health

Ridha Arem

Amazon Price: $11.53 List Price: $16.95 Usually ships in 24 hours By: Ballantine Books Amazon Marketplace: 42 new & used starting at $10.10

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Customer Reviews:
Total reviews: 11 Average rating: 4.5 of 5

Editorial Review:

It's sometimes called a hidden epidemic: One in ten Americans--more than twenty million people, most of them women--has a thyroid disorder. At any given time, millions of people have an undiagnosed thyroid disorder and experience a chronic mental anguish that almost certainly arises from the very same source. Yet many primary-care doctors still don't recognize the importance of the thyroid in mind-body health--and its especially crucial role in women's well-being.

The Thyroid Solution is a must-read for anyone who suffers from a thyroid condition. It's the first mind-body approach to identifying and curing thyroid imbalances. Written by a medical pioneer and leading authority in the field of thyroid research, this groundbreaking book offers Dr. Ridha Arem's practical program for maintaining thyroid health through diet, exercise, and stress control--and through his revolutionary medical plan, which combines two types of hormone treatments with astounding results. Inside you'll discover

- The thyroid basics--what it is, where it is, what it does
- How thyroid hormones affect the brain and alter mood, emotions, and behavior
leading to brain fog, weight gain, loss of libido, infertility, anxiety, and depression
- What tests to ask your doctor to give you--and what they mean
- The vital connection between stress and thyroid imbalance
- The benefits of antioxidants and essential fatty-acid foods and supplements
- How to recognize and cure the deep and lingering effects of a thyroid imbalance

Filled with remarkable patient histories and interviews that document the dramatic results of Dr. Arem's bold new treatments, The Thyroid Solution now gives you and your doctor the tools you need to live a life with peace of
mind . . . and body.

American Diabetes Association Complete Guide to Diabetes

American Diabetes Association

List Price: $7.50 By: Bantam Amazon Marketplace: 74 new & used starting at $0.01

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Subjects -> Health, Mind & Body -> Nutrition -> American Diabetes Association

Customer Reviews:
Total reviews: 13 Average rating: 4.0 of 5

Editorial Review:

The most complete self-care guide available from the leaders in diabetes information

The most up-to-date information on:

• New Diabetes Drugs and Insulin
• Achieving Blood Sugar Control
• Preventing Complications
• Handling Emergencies
• Testing
• Using a Meter
• Insulin Pumps
• Nutrition
• Exercise
• Sexuality
• Pregnancy
• Insurance
• And Much, Much More

The American Diabetes Association — the nation’s leading health organization supporting diabetes research, information, and advocacy — has revised this one-volume sourcebook to bring you all the information you need to live an active, healthy life with diabetes.

This comprehensive home reference gives you information on the best self-care techniques and latest medical breakthroughs. No matter what type of diabetes you have, this extraordinary guide will answer all your questions.

Find out how to:

• Choose the best health-care team for you
• Maintain tight control over blood glucose levels
• Buy, use, and store insulin
• Recognize warning signs of low blood sugar
• Design an effective exercise and weight-loss plan
• Save money on supplies
• Maximize insurance coverage
• Balance family demands and diabetes
• And more

What Your Doctor May Not Tell You About Hypothyroidism: A Simple Plan for Extraordinary Results

Ken Blanchard, Marietta Abrams Brill

Amazon Price: $10.17 List Price: $14.95 Usually ships in 24 hours By: Grand Central Publishing Amazon Marketplace: 59 new & used starting at $5.98

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Customer Reviews:
Total reviews: 13 Average rating: 4.0 of 5

Missing Some Important Information 3 out of 5 stars.
30 of 31 people found this review helpful.

Dr. Blanchard has some good ideas about how to balance T4 and T3, but the book was
lacking information I had hoped it would contain. The human thyroid actually produces
10% T3, and 90% T4 -- so I'm not quite sure why Dr. Blanchard arrived at the 2%
solution -- perhaps most of his patients still have functioning thyroids, but functioning
at a lower than normal level.

There is almost no discussion of patients who have NON-functioning
thyroid glands, thyroidectomies, or myxedema. As a patient with a non-functioning
thyroid, and also having experienced myxedema due to lack of adequate medication, I found
this book was not very useful. There was no discussion of a full physiological replacement
dosage. I am unfortunately familiar with the symptoms of myxedema, and aware than incompetent
physicians are capable of inducing myxedema in a severely hypothyroid patient by relying on the
TSH test and underdosing the patient.
Also, I would like to have seen more discussion on the MANY types of thyroid
antibodies, and how these can affect the type of medication and dosage a
patient needs to feel well. I would also like to have read a discussion on why
some people need a higher than normal dosage to feel well -- due to poor stomach
absorption, thyroid resistance, anemia, etc. For reasons not well understood, other individuals
do not adequately convert T4 to T3 in their bodies; thus they require high amounts
of T3. There was no discussion on this point, either.

Something I had expected in the book (from other reviews) was a discussion of the physical
symptoms of inadequate or excessive T4, and T3 levels. Instead, the reader was
referred to the blood test again.

So for those patients with severe hypothyroidism, or non-functioning glands, you're still
on your own to figure out the best treatment regimen. The 2% T3 plan is
just too simple, and this book offers no explanation of what a full physiological
replacement dosage should be.

Editorial Review:

Depression, weight gain, fatigue, headaches, memory lapses, hair loss - these are just some of the vague, often debilitating symptoms that plague the more than 13 million patients with hypothyroidism. The typical blood test for diagnosis is often inaccurate, leaving many to suffer through ineffective treatment. But now, there is a solution: Dr Blanchard's groundbreaking programme draws on emerging research, medical facts and three decades of clinical experiences as an endocrinologist. This individualised programme uses questionnaires and charts to help diagnose sufferers through symptoms, not only lab results. It then treats patients of all ages with the safe but little used T3 hormone in combination with the more common T4 hormone. Aso including specific nutritional advice and alternative treatments, this is the one programme for sufferers of hypothyroidism that really works.

Orthopedic Physical Assessment

David J. Magee

List Price: $80.00 By: W.B. Saunders Company Amazon Marketplace: 10 new & used starting at $59.99

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Subjects -> Medicine -> Physician & Patient -> Diagnosis

Customer Reviews:
Total reviews: 9 Average rating: 5.0 of 5

Great contribution to medical education, poor photographs 5 out of 5 stars.
17 of 18 people found this review helpful.

I bought this textbook together with Ferri's Clinical advisor with great enthusiasm. Though this book has fewer contributors, it offers enormous amount of information on physical assessment. Other than the reference pages at the end of each chapter, you cannot spot a single page that does not have a drawing, a photograph, charts, tables, or tips. You cannot resist but feel great appreciation to the hard work invested in this masterpiece.

In the era of Internet, when many folks opted to stay away from books, this book's style offers very competitive alternative to electronic media. The only drawback is its blurred black and white photos. Although the author attempted to compensate for such deficit by many informative drawings, yet better quality photos help contemporary readers to stay focused longer during reading.

Of course, the book is about physical assessment so it stops short of complete orthopedic textbook. Each joint is discussed in terms of its applied anatomy, history taking, examination, and ends by case studies, followed by extensive lists of references. In addition to regional assessments of joints, chapters 14 and 15 discuss the assessment of gait and posture, chapter 16 of the amputee, chapter 17 of emergency sports, and chapter 18 of physical evaluation prior to participation in sport. The eighteen chapters extend over a 1000 large sized pages with two color printing, which make its reading a breathe.

Editorial Review:

Univ. of Alberta, Canada. Brandon/Hill Allied Health List selection (#273). Textbook, for students, provides a systematic approach to the assessment of the neuromusculoskeletal system and an understanding of the reasons for the various aspects of assessment. Includes major revisions and a new chapter on amputee assessment. Previous edition: c1997. DNLM: Bone Diseases--diagnosis.