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Musicophilia: Tales of Music and the Brain, Revised and Expanded Edition

Oliver Sacks

Musicophilia: Tales of Music and the Brain, Revised and Expanded Edition Oliver Sacks Amazon Price: $10.17
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Subjects -> Entertainment -> Music -> Theory, Composition & Performance -> Appreciation

Customer Reviews:
Total reviews: 85 Average rating: 4.0 of 5

Disturbances 4 out of 5 stars.
1 of 6 people found this review helpful.

Ulysses Grant knew two songs: one was the Yankee Doodle, the other was not. That's my kind of pun. I keep telling my Chinese friends that I do not believe in their tones. Tones are just a trick to fool dumb foreigners like me into thinking that the language is unlearnable.
Nabokov, one of my main heroes, tells us in his memoirs that music, for him, was just an arbitrary succession of more or less irritating sounds.
In other words, I am not left alone with my amusia.
I am happy that my affliction is not quite as bad as Nabokov's (whose son became an opera singer, by the way). I do enjoy listening to music and I love concerts. I just don't hear tones and I was the worse singer in living memory in my high school. Only the Bundeswehr appreciated my talent for marching songs. Reading Sacks shows me that it could have been much worse.
The multitude of possible problems is huge. Sacks gives us dozens of case studies, some studied intensively, some just based on correspondence. Music can be the cause or at least trigger of problems, like in some epileptic attacks, or the consequence of problems, like in some hallucinations. Music can be a problem when it disappears or when it intrudes. Music is used as a therapy for many problems.
The book is a veritable phenomenology of musical problems of the brain.
Which leads me to my mild criticism: after some of the stories, the telling of case after case wears you out. There seems to be no handle for explanations yet. Science seems to have a lot of pieces for the puzzle, but is still quite far away from a comprehensive understanding of our brain and mind.
One chapter with special fascination is the one on synesthesia. Nabokov had it as a child, though not in a version involving music. Sacks tells us, that Nab's mother had it too, which is mentioned in Speak, Memory, and that his wife and son had it as well. Transcending the brain, but still short of explanations.
A case that Sacks is not mentioning, that I 'encountered' in my literary excursions, is Kenzaburo Oe's son, who was born with a brain damage, who grew up as a handicapped child in a loving family, and who developed artistic talents as a composer. (Oe's Rise Up O Young Men recommended as an extended case study.)
Disturbances: Wilhelm Busch, a popular German writer/comedian/cartoonist (Max & Moritz) of the late 19th century had this to say about music: it is often considered disturbing because it is always coming along with noise.

Editorial Review:

Amazon Best of the Month, December 2007: Legendary R&B icon Ray Charles claimed that he was "born with music inside me," and neurologist Oliver Sacks believes Ray may have been right. Musicophilia: Tales of Music and the Brain examines the extreme effects of music on the human brain and how lives can be utterly transformed by the simplest of harmonies. With clinical studies covering the tragic (individuals afflicted by an inability to connect with any melody) and triumphant (Alzheimer's patients who find order and comfort through music), Sacks provides an erudite look at the notion that humans are truly a "musical species." --Dave Callanan

The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health

Carolyn Bernstein, Elaine McArdle

The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health Carolyn Bernstein, Elaine McArdle Amazon Price: $16.50
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Customer Reviews:
Total reviews: 2 Average rating: 4.0 of 5

Editorial Review:

You know that your migraine isn't just a headache. But you may not know that migraine actually is a neurological disease. Affecting one in five women, one in twenty men, and one in twenty children, it's a debilitating, complex, and chronic condition that manifests in a combination of symptoms that can include excruciating head pain as well as other distinctive physical and emotional effects. Yet it's also a disease that you can get control of, improve, and manage, as Dr. Carolyn Bernstein has discovered in her seventeen years as a Harvard Medical School faculty member and practicing neurologist.

Praised for her excellence and compassion, the founder of the Women's Headache Center near Boston, and a migraine sufferer herself, Dr. Bernstein has helped hundreds of her patients get better. Now, with The Migraine Brain, the most comprehensive, up-to-the-minute book on migraines ever written, you will be able to do the same -- reduce the frequency and intensity of your migraines, learn how to prevent and curtail them and how to recover from them more quickly, and mitigate migraine's effects on every aspect of your life: in the workplace and at home and during sex and travel. Every migraine is different because everyone who gets a migraine has a distinctive "Migraine Brain" with its own sensitivities and triggers. That's why it's so important for you to develop a personalized wellness plan to radically reduce the number and severity of your migraines.

Dr. Bernstein also explains why migraines happen, why they are so often misdiagnosed, and why so few people get the right treatment for them. She reveals the latest research that shows that Migraine Brains share a hypersensitivity to stimuli -- the Migraine Brain can actually look different from others on a brain scan -- and is more likely to experience a cascade of neurological reactions that give rise to the common clusters of migraine symptoms. This breakthrough medical knowledge makes treatment and recovery possible with new migraine-specific drugs as well as with complementary treatments such as yoga, biofeedback, and an exercise regimen.

With the extraordinarily thorough recommendations of The Migraine Brain in your hands, you will be fully equipped with all the latest information you need to understand migraines and to help your family and co-workers understand that migraine isn't just a headache: it's a serious, yet treatable disease.

Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School (Book & DVD)

John Medina

Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School (Book & DVD) John Medina Amazon Price: $19.77
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Customer Reviews:
Total reviews: 42 Average rating: 4.5 of 5

Editorial Review:

Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know--such as the brain's need for physical activity to work at its best.

How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget--and so important to repeat new information? Is it true that men and women have different brains?

In Brain Rules, molecular biologist Dr. John Medina shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule--what scientists know for sure about how our brains work--and then offers transformative ideas for our daily lives.

Medina's fascinating stories and sense of humor breathe life into brain science. You'll learn why Michael Jordan was no good at baseball. You'll peer over a surgeon's shoulder as he finds, to his surprise, that we have a Jennifer Aniston neuron. You'll meet a boy who has an amazing memory for music but can't tie his own shoes.

You will discover how:

- Every brain is wired differently
- Exercise improves cognition
- We are designed to never stop learning and exploring
- Memories are volatile
- Sleep is powerfully linked with the ability to learn
- Vision trumps all of the other senses
- Stress changes the way we learn

In the end, you'll understand how your brain really works--and how to get the most out of it.

About the DVD The Brain Rules DVD, included with this book, is a lively tour of the 12 brain rules. You will experience firsthand Medina's rare gift for making science fun, accessible, and relevant. The DVD will take your understanding of the book to the next level.

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (James H. Silberman Books)

Norman Doidge

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (James H. Silberman Books) Norman Doidge Amazon Price: $10.88
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Customer Reviews:
Total reviews: 106 Average rating: 4.5 of 5

The Brain That Changes Itself. 5 out of 5 stars.
0 of 0 people found this review helpful.

Our daughter had a serious brain injury in 2003. The content of this book provided us with very contemporary, moreover, encouraging information.

Human brain life 4 out of 5 stars.
0 of 0 people found this review helpful.

Having had a serious brain injury 17 months ago, and, very fortunately completely recovered, I am more fascinated than ever with the human brain. This book is so informative. It is amazing what the brain does, and so relatively little is still known about it. This guy has come up with a fantastic review of the brain. All power to him. It is so encouraging for someone, like me, who has had a brain trauma.

"LOU"

Editorial Review:

An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. In this revolutionary look at the brain, psychiatrist and psychoanalyst Norman Doidge, M.D., provides an introduction to both the brilliant scientists championing neuroplasticity and the people whose lives they’ve transformed. From stroke patients learning to speak again to the remarkable case of a woman born with half a brain that rewired itself to work as a whole, The Brain That Changes Itself will permanently alter the way we look at our brains, human nature, and human potential.

Iconoclast: A Neuroscientist Reveals How to Think Differently

Gregory Berns

Iconoclast: A Neuroscientist Reveals How to Think Differently Gregory Berns Amazon Price: $19.77
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Total reviews: 24 Average rating: 4.0 of 5

Editorial Review:

No organization can survive without iconoclasts -- innovators who single-handedly upturn conventional wisdom and manage to achieve what so many others deem impossible.



Though indispensable, true iconoclasts are few and far between. In Iconoclast, neuroscientist Gregory Berns explains why. He explores the constraints the human brain places on innovative thinking, including fear of failure, the urge to conform, and the tendency to interpret sensory information in familiar ways.



Through vivid accounts of successful innovators ranging from glass artist Dale Chihuly to physicist Richard Feynman to country/rock trio the Dixie Chicks, Berns reveals the inner workings of the iconoclast's mind with remarkable clarity. Each engaging chapter goes on to describe practical actions we can each take to understand and unleash our own potential to think differently -- such as seeking out new environments, novel experiences, and first-time acquaintances.



Packed with engaging stories, science-based insights, potent practices, and examples from a startling array of disciplines, this engaging book will help you understand how iconoclasts think and equip you to begin thinking more like an iconoclast yourself.

The Man Who Mistook His Wife For A Hat: And Other Clinical Tales

Oliver Sacks

The Man Who Mistook His Wife For A Hat: And Other Clinical Tales Oliver Sacks Amazon Price: $10.20
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Customer Reviews:
Total reviews: 111 Average rating: 4.5 of 5

Editorial Review:

In his most extraordinary book, "one of the great clinical writers of the 20th century" (The New York Times) recounts the case histories of patients lost in the bizarre, apparently inescapable world of neurological disorders. Oliver Sacks's The Man Who Mistook His Wife for a Hat tells the stories of individuals afflicted with fantastic perceptual and intellectual aberrations: patients who have lost their memories and with them the greater part of their pasts; who are no longer able to recognize people and common objects; who are stricken with violent tics and grimaces or who shout involuntary obscenities; whose limbs have become alien; who have been dismissed as retarded yet are gifted with uncanny artistic or mathematical talents.

If inconceivably strange, these brilliant tales remain, in Dr. Sacks's splendid and sympathetic telling, deeply human. They are studies of life struggling against incredible adversity, and they enable us to enter the world of the neurologically impaired, to imagine with our hearts what it must be to live and feel as they do. A great healer, Sacks never loses sight of medicine's ultimate responsibility: "the suffering, afflicted, fighting human subject."

Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

Sharon Begley

Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves Sharon Begley Amazon Price: $10.17
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Customer Reviews:
Total reviews: 72 Average rating: 4.0 of 5

Editorial Review:

In this fascinating and far-reaching book, Newsweek science writer Sharon Begley reports on how cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity–the ability of the brain to change in response to experience–reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness.

With her gift for making science accessible, meaningful, and compelling, Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human.

“There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. . . . This is a terrific book.”
–Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers

“Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”
Discover magazine

“A strong dose of hope along with a strong does of science and Buddhist thought.”
The San Diego Union-Tribune

The Female Brain

Louann Brizendine

The Female Brain Louann Brizendine Amazon Price: $10.17
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Subjects -> Health, Mind & Body -> Psychology & Counseling -> By Topic -> Gender

Customer Reviews:
Total reviews: 117 Average rating: 4.0 of 5

Editorial Review:

Why are women more verbal than men? Why do women remember details of fights that men can’t remember at all? Why do women tend to form deeper bonds with their female friends than men do with their male counterparts? These and other questions have stumped both sexes throughout the ages.

Now, pioneering neuropsychiatrist Louann Brizendine, M.D., brings together the latest findings to show how the unique structure of the female brain determines how women think, what they value, how they communicate, and who they love. While doing research as a medical student at Yale and then as a resident and faculty member at Harvard, Louann Brizendine discovered that almost all of the clinical data in existence on neurology, psychology, and neurobiology focused exclusively on males. In response to the overwhelming need for information on the female mind, Brizendine established the first clinic in the country to study and treat women’s brain function.

In The Female Brain, Dr. Brizendine distills all her findings and the latest information from the scientific community in a highly accessible book that educates women about their unique brain/body/behavior.

The result: women will come away from this book knowing that they have a lean, mean, communicating machine. Men will develop a serious case of brain envy.

The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

Daniel J. Siegel

The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being Daniel J. Siegel Amazon Price: $17.79
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Customer Reviews:
Total reviews: 13 Average rating: 4.5 of 5

Hands down the best book on this topic..... 5 out of 5 stars.
19 of 19 people found this review helpful.

I've always been a fan of this author, he is a scholar, excellent writer and based on his writing a wise individual. What makes this book especially good from my perspective is the balancing of subjective information from the world's wisdom traditions and his own interior experience with their physical correlates i.e. rigorous science without reducing either to the other. This is extremely refreshing and this carefully researched book adopts an attitude of openness, curiosity and wonder.

In addition, THE MINDFUL BRAIN is NOT written soley for academically minded individuals or psychologists. It is very readable by any intelligent layperson and extremely engaging. It is theoritical, but also compellingly practical in the spirit of Parenting From the Inside Out, which I highly recommend as well.

I also The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are is an incredible book. However, this is much less accessible to the average person than this volume and the one in the proceeding paragraph.

More concisely, what Daniel Siegel has done is brought together what we know from the various contemplative traditions, mind-body medicine and neuroscience together in a compelling argument for the value of mindfulness to everyday life, happiness and health. I would think this would be something everyone would be interested in.

While it's a wonderful adaptation to be able to think ahead, plan, etc. This often carries one out of the HERE and NOW moment and keeps us on a treadmill of postponing our fulfillment. This book is about balancing our ability to look forward while remaining anchored in the present... the only place where love, happiness and peace could be found.

I work in this area and have graduate education in biology, biochemistry and psychology. This is my life's passion and I own many books on this topic and present workshops. This is in many ways the book I wish I had written although humbly I must admit Daniel Siegel would be an extremely difficult person to top. Hopefully, however, someday I will be able to add value by complimenting his and other people's good work.

Editorial Review:

An exploration of the nature of our mind, from the inside out, by a leading neurobiologist.

Over the last twenty years, there has been growing attention in the Western world to mindfulness—paying attention to life in the present moment. Here, Daniel J. Siegel investigates the phenomenon of mindfulness as it impacts our daily lives, offering readers insight into personal relationships, emotional behavior, parenting, and work.

Your Brain: The Missing Manual

Matthew MacDonald

Your Brain: The Missing Manual Matthew MacDonald Amazon Price: $16.49
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Subjects -> Medicine -> Internal Medicine -> Neurology -> Neuroscience

Customer Reviews:
Total reviews: 9 Average rating: 5.0 of 5

Editorial Review:

This is a book about that wet mass of cell tissue called the brain, and why it's responsible for everything from true love to getting you out of bed in the morning. One part science guide, one part self-help concierge, it's grounded in the latest neuroscience, psychology, and nutritional wisdom. The result? An essential guide for the modern brain owner, filled with ready-to-follow advice on everything from eating right to improving your memory.

10 Easy Brain-Enhancing Questions

Q: Turkey is one of the best things to eat if you want to promote sleepiness.
A: False: Turkey may be loaded with tryptophan, the amino acid that can cause drowsiness, but it has no more of it than many other high protein food items like chicken, beef, and soybeans. Plus, eating high protein meals without a corresponding truckload of carbohydrates ensures that tryptophan will never enter the blood-brain barrier.

Q: The REM (for "Rapid Eye Movement") stage of sleep, when the most vivid dreaming usually happens, occurs during the deepest stages of the dream cycle.
A: False: REM sleep actually occurs at the very end of the sleep cycle, when the brain returns to a much lighter stage of sleep.

Q: Contrary to conventional wisdom, memories are not "stored" in the brain as recordings or as discrete "data", but are instead the result of the brain's constant rewiring of neuronal connections.
A: True: There's no static "memory storage" in the brain, but instead a fluid, constantly readapting process of establishing, reinforcing, and fading links between neurons.

Q: Despite huge life changes that temporarily create radical shifts in personal fortune (either good or bad), the brain will always drift back to an inborn "happiness" set point.
A: True: Regardless of whether you win the lotto or suffer catastrophic tragedy, you'll always return to the same chipper or grumpy temperament that sustains throughout your life.

Q: With most traits, heritability (the influence of genetics) decreases through childhood and adolescence, reaching its lowest point in adulthood.
A: False: The reverse is true--genetic links actually get stronger with age (meaning you're more similar to your parents as an adult than as a child), though there is no scientific consensus as to why this is so.

Q: T/F: IQ scores are highly heritable
A: True, page 242

Q: Your brain’s energy use is roughly:
a.) 20 watts
b.) 40 watts
c.) 75 watts
A: 20 watts—enough to power a dim light bulb, page 29

Q: Microsleep is a phenomenon that occurs when the brain?
A: Shuts off for a second or two usually due to lack of sleep, page 52

Q: The art of improving memory is called?
A: Mnemonics, page 107

Q: T/F: Chronically sleep-deprived individuals have a greater incidence of obesity?
A: True, page 40

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