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What to Expect the First Year

Heidi Murkoff

What to Expect the First Year Heidi Murkoff Amazon Price: $11.53
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By: Workman Publishing Company
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Subjects -> Parenting & Families -> Family Health
Subjects -> Parenting & Families -> Parenting -> Babies & Toddlers -> Child Development

Customer Reviews:
Total reviews: 396 Average rating: 3.5 of 5

Editorial Review:

Everything new parents need to know about the care (and feeding) of an infant, from the authors of What to Expect® When You're Expecting. Covers monthly growth and development, feeding for every age and stage, sleep strategies that really work.

Filled with the most practical tips (how to give a bath, decode your baby's crying, what to buy for baby, and when to return to work) and the most up-to-date medical advice (the latest on vaccines, vitamins, illnesses, SIDS, safety, and more).

Reassuring Answers to Hundreds of Questions:
  • What's the best kind of car seat for my newborn?
  • How do I know if my baby's getting enough to eat?
  • How can I tell if my baby is really sick? When should I call the doctor?
  • Should I sign my baby up for classes?
  • Should I be worried that my baby isn't crawling yet?
  • How do I cope with my colicky baby?

The only book on infant care to address the physical as well as the emotional needs of the entire family.

What to Expect the First Year

Arlene Eisenberg, Murkoff, et al

What to Expect the First Year Arlene Eisenberg, Murkoff, et al By: HarperCollins Publishers (Australia) Pty Ltd
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Customer Reviews:
Total reviews: 396 Average rating: 3.5 of 5

Not my cup of tea 1 out of 5 stars.
1 of 1 people found this review helpful.

I dislike this whole series of books. The author spends too much time making her beliefs sound like facts in some areas (like against co-sleeping and for "crying it out") and then pandering to both sides (like bottle feeders and breastfeeders) in other areas in an obvious attempt to sacrifice the best baby advice for coddling to readers who may not have gone the path that's best for baby and don't want to feel bad about it. The advice is more along the lines of my mother's generation than the current practices and research that is so much more baby-friendly. I like Dr. Sears' "The Baby Book" much better.

Editorial Review:

WHAT TO EXPECT THE 1st YEAR is a comprehensive and practical month-by-month guide that clearly explains everything parents need to know - or might be worrying about - in the first year with a new baby. Featuring dozens of Q&A sections, as well as a first aid guide and charts on monthly growth and development, feeding and sleeping habits, this is the only book on infant care to address both the physical and the emotional needs of the whole family. Covering the most up-to-date knowledge, both medical and developmental, WHAT TO EXPECT THE 1st YEAR is, above all, down-to-earth and reassuring - and an invaluable aid for all parents of new babies.

Anticancer: A New Way of Life

David Servan-Schreiber

Anticancer: A New Way of Life David Servan-Schreiber Amazon Price: $17.13
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By: Viking Adult
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Subjects -> Health, Mind & Body -> General

Customer Reviews:
Total reviews: 32 Average rating: 5.0 of 5

Editorial Review:

A radical synthesis of science and personal experience that advocates a sea change in the way we understand and confront cancer

When David Servan- Schreiber, a dedicated scientist and doctor, was diagnosed with brain cancer, it changed his life. Confronting what medicine knows about the illness, the little known workings of the body’s natural cancer-fighting capacities, and his own will to live, Servan-Schreiber found himself on a fifteen-year journey from disease and relapse into scientific exploration, and finally to health. Combining memoir with a clear explanation of what makes cancer cells thrive and what inhibits them, and describing both conventional and alternative ways to slow and prevent cancer, Anticancer is revolutionary in its clarity. It is a moving story of a doctor’s inner and outer search for healing; radical in its discussion of the environment, lifestyle, and trauma; and inspiring and cautionary in its certainty that cancer cells lie dormant in all of us—and we all must care for the “terrain” in which they exist.

Anticancer takes us on a serious journey and, ultimately, an empowering one. In the tradition of Michael Pollan, John Kabat- Zinn, Barbara Kingsolver, and Andrew Weil, Anticancer genuinely guides us to “a new way of life.”

Skinny Bitch

Rory Freedman, Kim Barnouin

Skinny Bitch Rory Freedman, Kim Barnouin Amazon Price: $34.99
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Subjects -> Health, Mind & Body -> Diets & Weight Loss -> Diets -> General

Customer Reviews:
Total reviews: 815 Average rating: 3.0 of 5

Perfect book for the gullible girl. 2 out of 5 stars.
3 of 8 people found this review helpful.

OMG--I had to read this book after seeing my SIL become a vegan overnight and lose a ton of weight. If you like being made to feel like an idiot, and can tolerate profane words being tossed at you like the salads these two ladies live on--then buy this book!! It basically goes over all the common sense ways we should be eating and basically makes you feel like a second-class-citizen if you choose to eat any meat product. BE WARNED: If you will not even consider the possibility of being a vegan, than this book is NOT for you--it goes into some pretty graphic banter about how animals are treated in a slaughterhouse (any animal advocate already knows this stuff)--I thought the book to be a waste of my reading time and intellegence. I'll stick with my "common sense" diet which is minimal processed/fried/junk foods and more all natural foods--see I just saved you around $15.00!!! LOL

Editorial Review:

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."

The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer

Harvey Karp

The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer Harvey Karp Amazon Price: $10.20
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By: Bantam
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Subjects -> Parenting & Families -> Parenting -> Babies & Toddlers -> Infants

Customer Reviews:
Total reviews: 630 Average rating: 4.5 of 5

Editorial Review:

In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries --an automatic “off-switch” for their baby’s crying.

No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn the secrets for making babies happy.

Never again will parents have to stand by helpless and frazzled while their poor baby cries and cries. Dr. Karp has found there IS a remedy for colic. “I share with parents techniques known only to the most gifted baby soothers throughout history …and I explain exactly how they work.”

In a innovative and thought-provoking reevaluation of early infancy, Dr. Karp blends modern science and ancient wisdom to prove that newborns are not fully ready for the world when they are born. Through his research and experience, he has developed four basic principles that are crucial for understanding babies as well as improving their sleep and soothing their senses:

·The Missing Fourth Trimester: as odd as it may sound, one of the main reasons babies cry is because they are born three months too soon.

·The Calming Reflex: the automatic reset switch to stop crying of any baby in the first few months of life.

·The 5 “S’s”: the simple steps (swaddling, side/stomach position, shushing, swinging and sucking) that trigger the calming reflex. For centuries, parents have tried these methods only to fail because, as with a knee reflex, the calming reflex only works when it is triggered in precisely the right way. Unlike other books that merely list these techniques Dr. Karp teaches parents exactly how to do them, to guide cranky infants to calm and easy babies to serenity in minutes…and help them sleep longer too.

·The Cuddle Cure: the perfect mix the 5 “S’s” that can soothe even the most colicky of infants.

In the book, Dr. Karp also explains:

What is colic?

Why do most babies get much more upset in the evening?

How can a parent calm a baby--in mere minutes?

Can babies be spoiled?

When should a parent of a crying baby call the doctor?

How can a parent get their baby to sleep a few hours longer?

Even the most loving moms and dads sometimes feel pushed to the breaking point by their infant’s persistent cries. Coming to the rescue, however, Dr. Karp places in the hands of parents, grandparents, and all childcare givers the tools they need to be able to calm their babies almost as easily as…turning off a light.


From the Hardcover edition.

The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

Dan Buettner

The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest Dan Buettner Amazon Price: $17.16
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By: National Geographic
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Customer Reviews:
Total reviews: 34 Average rating: 4.5 of 5

Editorial Review:

A New York Times Bestseller!

With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life.

Buettner’s colossal research effort, funded in part by the National Institute on Aging, has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it’s no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. You’ll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, an 102-year-old grandmother in Okinawa, a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner’s teams have identified critical everyday choices that correspond with the cutting edge of longevity research—and distilled them into a few simple but powerful habits that anyone can embrace.

Healthy Sleep Habits, Happy Child

Marc Weissbluth

Healthy Sleep Habits, Happy Child Marc Weissbluth Amazon Price: $16.47
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By: Ballantine Books
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Customer Reviews:
Total reviews: 1147 Average rating: 4.0 of 5

Editorial Review:

One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems

Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that

- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child
- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more
- Analyzes ways to get your baby to fall asleep according to his internal clock--naturally
- Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed
- Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers
- Emphasizes the significance of a nap schedule
-

Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems


From the Trade Paperback edition.

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

T. Colin Campbell, Thomas M. Campbell II

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health T. Colin Campbell, Thomas M. Campbell II Amazon Price: $11.53
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By: Benbella Books
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Customer Reviews:
Total reviews: 471 Average rating: 4.5 of 5

I changed my diet immediately after reading this book. 5 out of 5 stars.
2 of 3 people found this review helpful.

I have read dozens of nutrition and health books, and (as so many other reviewers have said) this book changed my life more than any other. It demonstrates convincing and credible research that animal protein triggers cancer (and a host of other diseases we already knew about). After reading this book twice, I bought a bunch of vegetarian cookbooks and stopped eating meat (no small feat for me). I'm still working on the dairy, but my goal is to go 95% vegan. And, as a happy byproduct, I've lost 10 pounds in two months -- without trying at all.

Editorial Review:

Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that are widely popular in the West. The politics of nutrition and the impact of special interest groups in the creation and dissemination of public information are also discussed.

Who Moved My Cheese?: An Amazing Way to Deal with Change in Your Work and in Your Life

Spencer Johnson

Who Moved My Cheese?: An Amazing Way to Deal with Change in Your Work and in Your Life Spencer Johnson Amazon Price: $13.57
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By: G. P. Putnam's Sons
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Customer Reviews:
Total reviews: 1458 Average rating: 3.0 of 5

Who moved my cheese 5 out of 5 stars.
0 of 1 people found this review helpful.

I received the book very quickly, I needed it for school and got it in time. It was like new if not new.

GREAT eye openner 5 out of 5 stars.
0 of 0 people found this review helpful.

The book opens up awareness of possible change(s) that are needed in ANY organization. GREAT eye openner

Who Moved My Cheese 5 out of 5 stars.
0 of 1 people found this review helpful.

This is a great book. The seller was very quick to mail my order and the service was excellent. A+++++++

I'm Surprised! 5 out of 5 stars.
0 of 0 people found this review helpful.

I am surprised that more people are not raving about this simple book that uses simple concepts that can be so amazingly powerful. Recognizing how we deal with change, and really understanding what that means in our lives, can be one of the most powerfully moving experiences, and life altering events.

I was so impressed with it at work, I made my whole extended family (even those in Iran) read it. They all enjoyed it, and some even made significant changes in how they look at their lives as a result.

How do you handle change, and what can that mean for you? Read the book and find out - and share it with friends and family!

Editorial Review:

From one of the world's most recognized experts on management comes a charming parable filled with insights designed to help readers manage change quickly and prevail in changing times.

You Can Heal Your Life (Gift Edition)

Louise Hay

You Can Heal Your Life (Gift Edition) Louise Hay Amazon Price: $12.21
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By: Hay House
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Customer Reviews:
Total reviews: 291 Average rating: 4.5 of 5

great book, lousy kindle edition 2 out of 5 stars.
0 of 1 people found this review helpful.

bought the kindle after reading this wonderful book. very disappointed in the kindle version: bad layout and punctuation, actually interfering with reading. needs a real editor.

You Can Heal Your Life 5 out of 5 stars.
0 of 0 people found this review helpful.

This book is a wonderful tool to learn self love and self acceptance. I read and reread it. There is always more to learn and ponder with every rereading.

Offensive and deluded little book for the bourgeoisie, compacent and worshipers of the self 1 out of 5 stars.
0 of 2 people found this review helpful.

What can I say but that the thought process (seasoned with narcissism and treacled with worship of the self) which underpins this little book goes against all that I hold dear. I should add that this was given to me as a present!

Further, it is downright bizarre and borders on the offensive at times. I will quote from it liberally below to support what I have said. Pseudo-religion for the bourgeoise, complacent and self satisfied. I quote from it below (using the page numbers in the UK edition)

"We are each responsible for all our experiences" (page xiii)

This is plainly wrong. We possess a human nature which is subject to the vagaries of the external world - famine, disease, earthquakes. These are simply beyond our control and you bet they affect our experiences. Further this ignores the fact that we are surrounded on all sounds by other persons, who themselves are free agents. They impact on us and thus impact on our experience of life. This statement only can make any sense if it is intended to mean: it is up to us to determine how we respond to internal and external stimuli. But I am not sure she means this limited sense.

"We create every so called illness in our body" (page xiii: Deeply offensive

"Each one of us decides to incarnate upon this planet at a particular point in time and space. " (page 4) "I agree with the theory that we choose our parents (page 30).

Bizaarely we chose our parents as well. Note how in her narcissistic world, she chooses her parents which implies her parents own free will has been impaired in some way - why would they agree to this? Where did she get this from?

"No matter what the problem is, our experiences are just outer effects of inner thoughts" (page 5)

This thinking is dualistic - when our bodies are in pain, we are in pain, our whole being is in pain - we experience pain. Again, she ignores impact of nature and other free agents impacting on us. This echoes Gnostic thought.

"Whenever we are ill, we need to search our hearts to see who it is we need to forgive" (page 8)

I agree that non-forgiveness can cause huge problems for the psyche but if she is suggesting that diseases are caused by non-forgiveness always and everywhere, then it is offensive.

"Self approval and self acceptance in the now are the main keys to positive changes in every area of our lives" (page 9)

I think this statement is one of the keys to her little narcissistic philosophy. There is no imperfection in us - its just all about acceptance of ourselves. Is this Lady oblivious of the 20th century drenched in the blood of the innocent, killed by villains and murderous thugs. All these actions were committed by human beings!

"In the infinity of life where I am, all is perfect, whole and complete" (page 9)

What planet is this lady on? We are all broken creatures struggling to make our way through life.

"They (babies) already are perfect and they act as they know it. They know they are the centre of the Universe" (page 19)

Babies are lovely alright but they are not perfect. They howl like mad in the middle of the night when hungry!

"I love you and accept you exactly as you are" (page 19)

A complete loss of the wisdom of the ancients is evident here. The writings of Socrates, Plato and Aristotle are replete with talk of virtue and educating and training oneself to be a virtuous man or woman. The point is: when we look at ourselves, if we are anyway self aware, we must know that things need to be changed.

Not sure I quite follow her because later on she talks about being willing to change - why would we change anything we wholeheartedly and unreservedly approve? A perfect being does not need to change!

"We are here to recognise our own magnificence and divinity" (page 31)

We are not divine - we are creatures albeit creatures endowed with wonderful gifts.

"Whatever we believe becomes true for us" (page 33)

This is plain nonsense. If in her philosophy we are all divine, and one divinity exercises his free will to impact on another divinity, does that not have any effect. Complete and utter individualism.

"My personal nutritional approach is simple, If it grows, eat is. If it does not grow, don't eat it. (page 45)

I wish her all the best eating the lovely wild mushrooms in the neighbourhood!

"I think its is our natural birthright to go from success to success all our life" (page 109)

Oh dear - the mantra of success. This lady is oblivious to the suffering of the multitude - this book is definitely for the bourgeoisie and those who want to continue remain blissfully ignorant of the cries of the poor, the moans of those starving and dying of malaria, typhoid and other conditions.

"I believe we create every so-called illness in our body": Deeply offensive!

"I find that most BLADDER problems come from being "Pissed off", usually at a partner" (page 132)

Well, what can one say to this piece of wisdom!

"Cancer is a dis-ease caused by deep resentment held for a long time until it literally eats away the body" (page 138)

Tell that to the million dying of this nasty disease including young kids and even babies!

"Even if constipated people are not actually stingy, they usually do not trust that there will ever be enough! (page 135)

Well, what can one say to this piece of wisdom!

"Everything I need is revealed to me. Everything I need comes to me" (page 242: Oh dear, very sad really.

Editorial Review:

This gift edition is a beautiful book complete with four-color illustrations throughout. "An excellent book for restructuring one's life and finding self- esteem and self-love."

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