Beverly Hills Diet Books

Relax Your Way to Thin! Hypnosis Weight Loss Motivation

Beverly Hills Hypnosis, Trevor H Scott

Amazon Price: $19.95 List Price: $19.95 Usually ships in 24 hours By: Beverly Hills Therapy Amazon Marketplace: 3 new & used starting at $19.00

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Total reviews: 10 Average rating: 4.0 of 5

Editorial Review:

Hypnosis Weight Loss. Fast - Easy - Effective!
Imagine craving salad instead of chocolate or an apple instead of ice cream simply by listening to this Hypnosis Weight Loss CD as you drift to sleep each night!
Weight loss can be that easy!
Your impulse to eat unhealthy food originates in your subconscious. This weight loss hypnosis CD stops these unwanted cravings at their source. When your subconscious mind supports your weight loss goals, you will naturally make healthier choices.
Permanent Weight Loss has never been easier!
Why is "Relax Your Way to Thin!" so effective?
By creating direct access to the most powerful part of the mind, the subconscious, you can teach your subconscious mind to automatically act in the ways that best suit your goals, rather than relying on poor habits that you've built up over the years.
When you align what you consciously desire with your subconscious motivations...your possibilities are endless!
Can everyone be hypnotized?
Yes. Have you ever been driving a familiar route home and suddenly arrived at your destination without remembering the last few minutes of the drive? This is one example of our subconscious mind taking over the routine details of life. Our subconscious mind handles most of our day to day activities. That is the subconscious mind's job - to handle the details of life, while our conscious mind handles the more important needs.
Most clients are amazed at how quickly they accomplish their desired results. Unlike traditional therapies, Hypnotherapy is able to help you reach your goals without going through years of self-exploration.
When You Are Ready!
Reach your goals faster than ever! You can and will make permanent, positive changes in your personal and professional life. Beverly Hills Hypnosis offers an effective, relaxing, drug-free choice for change.

The New Beverly Hills Diet: The latest weight-loss research that explains a conscious food-combining program for LIFELONG SLIMHOOD

Judy Mazel, Michael Wyatt

Amazon Price: $10.36 List Price: $12.95 Usually ships in 24 hours By: HCI Amazon Marketplace: 142 new & used starting at $0.01

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Total reviews: 46 Average rating: 3.0 of 5

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"It isn't what you eat or how much you eat that makes you fat, it is when you eat and what you eat together," announces this follow-up to the smash original Beverly Hills diet plan. In a switch from the original, this updated version gives day-to-day advice and support and a full 35-day menu plan that includes a more balanced diet that includes animal protein (the first 10 days of the original diet included nothing but fruit). There's no portion control or forbidden foods, ergo the book's mantra: "Cheesecake and cheekbones, hamburgers and hipbones." Enthusiastic and encouraging author Judy Mazel dropped from 180 to 108 pounds by following this diet, optimizing the enzymatic action of foods by eating fruits by themselves, by not mixing carbohydrates with proteins or eating carbohydrates after proteins, and by following protein with protein. The many additional rules of this diet may be hard to keep track of, but the guideline that's easy to remember is that champagne goes with everything (however, wine goes with fruit, and other alcoholic beverages should be combined with other carbohydrates). Warning: some of the prescribed fruits--there are mangoes, papayas, pineapples, and apricots galore--will be hard to find out of season for anyone who doesn't live in southern California.

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

Phil McGraw

List Price: $26.00 By: Free Press Amazon Marketplace: 1993 new & used starting at $0.01

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Total reviews: 272 Average rating: 4.0 of 5

Editorial Review:

Self-improvement guru Phillip McGraw knows you're looking for "something that melts fat off like sun melts ice," but, he reminds you, "losing weight is not 'quick and easy' and you know it." McGraw, one of Oprah's favorite sidekicks and host of his own television show, promises that you will succeed with his methods, because you will change "from the inside out." McGraw's 7 Keys are sound--not quick. First, you have to understand and face your "personal truth"--what you think about yourself and your weight--and replace toxic messages with positive thoughts. Next, step by step, you learn how to counter emotional eating, change your environment, master impulse eating, choose foods, adopt an exercise habit, and assemble a support circle. Each step is clearly explained and personalized with case studies, fill-in charts, and self-tests. His nutrition plan emphasizes foods with high nutritional yields for few calories, and that cannot be eaten quickly (generally because they're high in fiber), so you're less likely to overeat. McGraw is the author of Life Strategies, Relationship Rescue, and Self Matters. Here he offers his unique, , tell-it-like-it-is, take-no-prisoners style to help you change "what you eat, why you eat, where you eat, when you eat, and how you eat," all in an individualized approach that's bound to be effective. Highly recommended. --Joan Price

Healing Gourmet Eat to Boost Fertility (Healing Gourmet)

Healing Gourmet, Victoria Rand, Melissa Stevens Ohlson, Beverly Shaffer

Amazon Price: $15.26 List Price: $16.95 In stock soon. Order now to get in line. First come, first served. By: McGraw-Hill Amazon Marketplace: 25 new & used starting at $2.19

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Editorial Review:

Eat for health, for healing, for life

Can something as delicious as Sesame Salmon Roulades really help increase your chances for conception? Every day, believe it or not, medical researchers are making surprising discoveries about the link between diet and infertility--and Healing Gourmet is dedicated to bringing the latest scientific breakthroughs into your kitchen.

With this complete nutrition guide, you'll learn how to increase ovulation with all-natural meal plans and healing foods that you can find in your local supermarket. You'll learn healthy ways to alleviate fertility problems caused by Polycystic Ovary Syndrome (PCOS), a common hormone imbalance that causes infertility, as well as insulin resistance, syndrome X, endometriosis, and other conditions. You'll also find essential nutrients that contribute to healthy sperm, and you'll discover a whole arsenal of safe and effective fertility boosters hidden in everyday foods.

With Healing Gourmet, the recipe for good health is simple. Every book in the series includes:

• Foods to manage illness and foster health
• Strategies for smart shopping
• Three weeks of meal plans
• Fifty easy-to-make and delicious recipes

Healing Gourmet®

With a professional team of medical experts, nutritionists, and culinary chefs, Healing Gourmet turns the most up-to-date research into mouthwatering recipes and your kitchen into a healing haven. Visit our website, healinggourmet.com, for the latest updates and more fertility-boosting meal plans!

The New Beverly Hills Diet Recipes To Forever

Judy Mazel

List Price: $9.95 By: HCI Amazon Marketplace: 20 new & used starting at $2.32

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Total reviews: 1 Average rating: 4.0 of 5

Editorial Review:

This "eating book" is based on the New Beverly Hills Diet, which isn't a diet as much as a set of food combining rules. You can eat butter, cream, barbecued spareribs--whatever you want--says Judy Mazel, as long as you combine and time foods in a particular way. For example, start every day with fruit, and once you eat something other than fruit, eat no additional fruit that day. Once you eat protein, eat at least 80 percent protein for the rest of the day.

If you're following the New Beverly Hills Diet, these recipes take the guesswork out of food combining. Carbohydrate soups and protein soups are in separate sections, for example. Many recipes are exotic and appropriate for a dinner party, such as Puff Pastry Torte with Leek and Mushroom Filling and Sole in an Envelope with Shallot Cream. Others are easy to prepare, such as Chicken Parmesan. Mazel recommends using only fresh vegetables and herbs. Be careful if you're watching fat and cholesterol, though, because these recipes are often high in both. The sauces, soups, pastries, and pasta dishes liberally use butter, heavy cream, and egg yolks (sometimes all three in one recipe). No nutritional breakdown is included.

The Beverly Hills Diet

Judy Mazel

By: Sidgwick & Jackson Ltd Amazon Marketplace: 8 new & used starting at $11.50

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The Beverly Hills Diet

Judy Mazel

Amazon Price: $23.36 List Price: $29.95 Usually ships in 24 hours By: Buccaneer Books Amazon Marketplace: 11 new & used starting at $13.48

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Customer Reviews:
Total reviews: 21 Average rating: 3.5 of 5

Try it! It could work miracles for you. 5 out of 5 stars.
6 of 7 people found this review helpful.

This book (and Judy's system) have gotten a lot of slams, for what I think is no good reason. Most people who slam it don't seem to really understand the theory she is proposing. It doesn't make you protein-deficient. And the all-fruit days are only at the beginning. (We have way too much protein in our diets anyway, thanks to the meat and dairy associations.) She is frequently misquoted and maligned because she is not a scientist. I have used this diet and, when it is followed, it works miracles. It isn't for eveyone, especially people with sensitive stomaches. But if you can tolerate high-acid fruits, like pineapple, it is a godsend! (And pineapple is very good for you, by the way, dieting or not.) Of course there are days when you're not crazy about what you're eating! It's a diet, guys! But the fact that you can usually eat however much you want to is a great savior, I think. Also, the way you lose a lot of weight at the beginning is a great motivator. It's basically really healthy. Of course, it's hard to keep up the system after you've lost the weight--this is a challenge with any diet. This one really works if you follow the guidelines.

The Beverly Hills Diet -

Judy Mazel -

By: Macmillan Publishing - Amazon Marketplace: 7 new & used starting at $4.74

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The Beverly Hills Diet Lifetime Plan

Judy Mazel, Susan Schultz

List Price: $3.95 By: Bantam Books (Mm) Amazon Marketplace: 11 new & used starting at $0.07

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Customer Reviews:
Total reviews: 1 Average rating: 1.0 of 5

uh.. 1 out of 5 stars.
0 of 4 people found this review helpful.

The original version of this book was a manual on how to become bulemic using natural laxatives. The "new" versions are probably more PC but just as pointless

The Beverly Hills Diet

Judy Mazel

List Price: $3.95 By: Berkley Amazon Marketplace: 5 new & used starting at $2.05

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