Eating Disorders Books - Page 11

KidShape Cafe: Over 150 Delicious, Kid-Tested Recipes That Will Help Your Entire Family

Naomi Neufeld, Sara J. Henry, David Lawrence

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Customer Reviews:
Total reviews: 1 Average rating: 5.0 of 5

Editorial Review:

KidShape is one of the few successful programs in America that deal with childhood obesity, a condition that has become a national epidemic. KidShape is a family-based plan that focuses on nutrition education, physical activity, and mental health counseling.

Out of this experience, Dr. Naomi Neufeld, a mother of two, and her staff have created healthy meals for parents who want results, not theories. The book's tried-and-true recipes, food tips, and menus make it a fun, one-of-a-kind resource for healthy living. It includes:

• More than 150 kid-tested healthy recipes
• Daily menus at four different calorie levels: 1200, 1500, 1800, and 2200
• Three weeks' worth of menus, complete with weekly shopping lists
• An easy way to regulate the salt, cholesterol, fat, and sugar in a family's diet
• How to introduce new foods and recipes to children and their families with a minimum of hassle
• Healthy alternatives to foods that are not good for children
• How to involve children in making healthy eating decisions for themselves

All recipes in this book meet the dietary guidelines of the American Heart Association and the American Cancer Society. It is a reliable resource for healthy eating.

Am I Fat?: The Obesity Issue for Teens (Issues in Focus Today)

Kathlyn Gay

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Progress in Preventing Childhood Obesity: How Do We Measure Up?

Committee on Progress in Preventing Childhood Obesity

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Editorial Review:

The remarkable increase in the prevalence of obesity among children and youth in the United States over a relatively short timespan represents one of the defining public health challenges of the 21st century. The country is beginning to recognize childhood obesity as a major public health epidemic that will incur substantial costs to the nation. However, the current level of investment by the public and private sectors still does not match the extent of the problem. There is a substantial underinvestment of resources to adequately address the scope of this obesity crisis. At this early phase in addressing the epidemic, actions have begun on a number of levels to improve the dietary patterns and to increase the physical activity levels of young people. Schools, corporations, youth-related organizations, families, communities, foundations, and government agencies are working to implement a variety of policy changes, new programs, and other interventions. These efforts, however, generally remain fragmented and small in scale. Moreover, the lack of systematic monitoring and evaluation of interventions have hindered the development of an evidence base to identify, apply, and disseminate lessons learned and to support promising efforts to prevent childhood obesity. "Progress in Preventing Childhood Obesity: How Do We Measure Up?" examines the progress made by obesity prevention initiatives in the United States from 2004 to 2006. This book emphasizes a call to action for key stakeholders and sectors to commit to and demonstrate leadership in childhood obesity prevention, evaluates all policies and programs, monitors their progress, and encourages stakeholders to widely disseminate promising practices. This book will be of interest to federal, state, and local government agencies; educators and schools; public health and health care professionals; private-sector companies and industry trade groups; media; parents; and those involved in implementing community-based programs and consumer advocacy.

Children, Obesity and Exercise: Prevention, treatment and management of childhood and adolescent obesity (International Studies in Physical Education and Youth Sport)

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Editorial Review:

Throughout the developed world there is an increasing prevalence of childhood obesity. Because of this increase, and awareness of the risks to long term health that childhood obesity presents, the phenomena is now described by many as a global epidemic.

Children, Obesity and Exercise provides sport, exercise and medicine students and professionals with an accessible and practical guide to understanding and managing childhood and adolescent obesity. It covers:

• overweight, obesity and body composition;
• physical activity, growth and development;
• psycho-social aspects of childhood obesity;
• physical activity behaviours;
• eating behaviours;
• measuring children’s behaviour;
• interventions for prevention and management of childhood obesity.

Children, Obesity and Exercise addresses the need for authoritative advice and innovative approaches to the prevention and management of this chronic problem.

Stepping Out of the Bubble: Reflections on the Pilgrimage of Counseling Therapy

James P. Krehbiel

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Customer Reviews:
Total reviews: 7 Average rating: 5.0 of 5

Reviewed -by C.Gale Perkins-author 5 out of 5 stars.
5 of 6 people found this review helpful.

Stepping Out Of The Bubble by James P. Krehbiel, Is an outstanding book on Counseling Therapy. Krehbiel, is able to put life patterns and fears into perspective so that the lay person can fully understand the mystery that most think is behind counseling. His approach to show that so much of what we seek answers for is within ourselves and with the right counsellor we can become free and step out of the Bubble or Bubbles that a lot of us are in.

This book should be a gift to every teen and their parents, no home should be without it.

Gaining Courage to Live Outside of the Bubble 5 out of 5 stars.
4 of 5 people found this review helpful.

James P. Krehbiel's Stepping Out of the Bubble was a fascinating read. I found myself underlining various passages. His explanation of how we get stuck in the bubble (comfort zone), and how we find our way out is powerful. It provided me with hope as I move through my own personal journey. I found myself experiencing an emotional reaction to many of the case examples and concepts he explored. He definitely hit some "hot buttons" in my life. But Mr. Krehbiel also provided specific guidelines and tools for stepping out of the bubble. At one point he says, "Courage can be defined by those who live outside the bubble as opposed to those who live in it. I like to compare stepping out of the bubble to wading into the water."

His chapter which includes ideas on multidimensional thinking is appropriate in today's political climate. He indicates that true dialogue takes into consideration the appreciation for differences in opinions. He makes some profound statements about pop culture's affect on the lives of today's children. He also gives parents tools and resources for assisting their children in bettering their behavior. The book ends with a resounding "yes" to life with a hopeful, powerful way of perceiving and reframing life's problems. This was an excellent book!

Editorial Review:

STEPPING OUT OF THE BUBBLE: REFLECTIONS ON THE PILGRIMAGE OF COUNSELING THERAPY is the story of courage and risk taken by those who seek to better their lives. Drawing on the wisdom of those who provided a foundation for counseling theory and and practice, Krehbiel shares his expertise and wealth of experience. By sharing personal experiences, you will find encouragement to move forward in the journey toward personal growth and development.

Eating Disorders: A Parent's Guide

Ra Bryant-Waugh

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Total reviews: 1 Average rating: 5.0 of 5

Editorial Review:

Eating problems in children and teenagers are quite common. Yet myths about the problem abound and it can be very difficult to separate the facts from popular beliefs; unusual or disturbed eating patterns can be understandably bewildering and distressing for parents. Whatever aspect of your child's eating behavior is causing you concern, this book will help you understand some of the more common reasons why problems arise, and will offer advice on what parents and others can do to manage the situation. Written by experienced clinicians, this new edition of Eating Disorders: A Parents' Guide is dedicated to clarifying the subject of eating disorders. Combining an accessible and straightforward introduction to the subject with practical advice, this book represents the first step towards diagnosis and treatment. Case-studies are used to help parents to understand their children's experiences of this complex and challenging subject and sensitive advice is offered on a range of issues, including: howto identify a complete range of eating difficulties, how to approach specific problems and where to seek help and treatment. Eating Disorders: A Parent's Guide will be welcomed by anyone who is concerned about the eating habits of their children and will be invaluable to professionals working with those suffering from eating disorders.

Food As Foe: Nutrition and Eating Disorders (Food and Fitness)

Lesli J., Ph.D. Favor

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Our Overweight Children: What Parents, Schools, and Communities Can Do to Control the Fatness Epidemic (California Studies in Food and Culture, 13)

Sharron Dalton

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Total reviews: 1 Average rating: 5.0 of 5

Editorial Review:

The United States is facing a health crisis of epidemic proportions: children are gaining weight younger and faster than ever before. With the prospect of becoming the most obese generation of adults in history, they are already turning up with an alarming assortment of "grown-up" maladies, from type 2 diabetes to high blood pressure. This book takes a clear-eyed look at what's behind the statistics and diagnoses, and what can be done about the major health crisis among American children. Sharron Dalton begins with the basics: what obesity is, what causes it, and why it matters. Integrating information from scientific and popular sources, she reviews past remedies and their results and compares specific strategies and programs for children. When a third of our children are overweight or likely to become so, it's everyone's problem-and this book argues for a united approach, promoting the role of parents, health professionals, and school and community leaders. For each group, Dalton outlines actions to combat the epidemic. She suggests ways for parents to respond to their children in interactions centered on food and physical activities. And she illuminates a number of issues raised by childhood obesity, from the pain of fat discrimination to the economic, social, and political ramifications of an epidemic of obesity among the young. At once authoritative and nontechnical, no-nonsense and compassionate, Our Overweight Children is a clear call to action-a prescription for treating the most dire problem threatening our children's health and our nation's future. Illustrations: 1 b/w photograph, 5 line illustrations, 1 table

My Rory: A Personal Journey Through Teenage Anorexia

Alyssa Biederman

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Total reviews: 4 Average rating: 5.0 of 5

Editorial Review:

"I keep trying to remind myself that a number on a scale doesn’t make up who I am. My weight shouldn’t control my mind, but it does. I wish everything about this eating disorder would just end, but I fear that in many ways it never will."

Alyssa Biederman’s compelling journey through anorexia began her junior year in high school. From the outside looking in, she appeared to have it all. Raised in an affluent community, Alyssa was involved in both her community and school. She was an honor roll student, on the school newspaper staff and four-year varsity letter winner in tennis.

Yet, despite her picture perfect life, this natural beauty was unable to see herself the way others did. What started as a quest to lose a couple pounds soon became a dangerous obsession.

Alyssa’s emotional struggle with anorexia is revealed in the personal journal she affectionately refers to as My Rory. Named after the friend she pushed away while battling to find herself, this journal is a heart-wrenching account of the confused inner mind of a teenage eating disorder victim.

This story is a must read for anyone suffering from an eating disorder and their family and friends wishing to understand and support them. My Rory captures a rare glimpse of the inner feelings and thoughts of both an anorexic and her family as they battle toward recovery.

Over It: A Teen's Guide to Getting Beyond Obsessions with Food and Weight

Carol Emery Normandi, Lauralee Roark

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Total reviews: 1 Average rating: 4.0 of 5

Over It is memorable! 4 out of 5 stars.
9 of 9 people found this review helpful.

Over It looks at cultural, emotional & physical reason why girls obsess about weight & eating, then goes on to show how it can be different. Each section guides readers toward understanding their feelings, acknowledging their fears & concerns without judgement & recasting their thoughts & habits toward a healthy self-image & eating patterns.

That said, this is not a dry book of recriminations, self-flagellations & hopeless stories; rather it is an elegant, lively, informative text book that offers you a lot to occupy your mind & a lot of different ways to look at your life.

In Amber's story you learn how compulsive eating can start; you'll see how Bulimia Nervosa took over her mind & took her off on a dangerous detour. Les' story about Anorexia Nervosa tells how it got a hold of her & wrecked her young life. Caro & Laurelee explain both disorders in clear yet clinical descriptions.

There are section about boys & eating disorders & for parents who provide the food for the family & how their lifestyles also contribute.

Carol & Laurelee have founded Beyond Hunger, a nonprofit organization, after recovering from their own eating disorders. Beyond Hunger offers support groups, workshops & education for adults & teen with eating disorders & body image disturbances. Do check out my lively eInterview with Carol & Lauralee - I think you'll be amazed!

Editorial Review:

Every year, desperate parents try to save their daughters from starving themselves to death. Yet every year, more girls eat less to look like their favorite supermodels. With this sobering fact in mind, Carol Emery Normandi and Lauralee Roark developed this book based on their ongoing workshops and the feedback of hundreds of young women. They look at the behaviors that may lead to eating disorders and the cultural, emotional, and physical reasons girls obsess about weight and eating. They go on to offer girls and their parents a map and a method for finding a realistic and livable balance. Stories and quotations from girls who have struggled with eating disorders give the book immediacy, and exercises and writing suggestions steer girls toward a healthy self-image and wholesome eating patterns.