Organic Cooking Books - Page 9

Naturally Gorgeous: How to Look and Feel Healthy, Energetic and Radiant the Organic Way

Jo Wood, Jane Graham-Maw

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Editorial Review:

Jo Wood is a former model and wife of Rolling Stone Ronnie Wood. She was inspired to start eating organic food after a bout of illness - and the change in her health was dramatic. Jo became fascinated by the subject, gradually moving to a totally organic lifestyle. Today Jo is healthy, beautiful and brimming with vitality. In her book Jo writes passionately about what an organic lifestyle has done for her, her family and friends. She explains the huge benefits of eating organically and describes the diet that brought herself and Ronnie back to health.She details the chemicals (some thought to be cancer-causing) that are used in cosmetics and household products and absorbed through our skin, and tells the reader how they can find organic alternatives. She includes recipes for making your own oils and lotions, drawing on the knowledge that lies behind her own organic beauty range. Mixing Jo's own story with practical advice, recipes and tips, this delightful book shows that organic does not have to be boring. Anyone who cares about the health of themselves or their family will find much to inspire them.

Organic for Health

Sandy Powers

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Customer Reviews:
Total reviews: 6 Average rating: 5.0 of 5

Life Changing 5 out of 5 stars.
5 of 5 people found this review helpful.

Americans are being poisoned every day with food that has been approved by the United States Department of Agriculture. The USDA allows terrifying quantities of poisons and contaminants to remain inside the meat and produce that currently fills supermarket shelves. It is a legal practice, and Americans continue to believe the food supply is safe.

Sandy Powers' amazing recount of her battle with breast cancer is one that every American should take to heart. After the initial diagnosis, Powers was unable to have surgery to remove the tumor because the levels of enzymes in her liver were dangerously high, and surgery could cause total liver failure and death. Various tests could not explain the reason behind her illness. She went ahead with the risky surgery, but continued treatment could not be pursued due to the high levels of enzymes. Eventually, Powers decided to try an experiment on herself to heal her liver. She simply undertook an organic diet. It is probably no surprise that the change in diet restored her liver enzymes to healthy levels and positively affected her cholesterol, enabling her body to more effectively battle the cancer.

Powers' experience is the inspiration behind Organic for Health. As if her own story isn't convincing enough, she spends several chapters explaining how the food supply is processed and the dangerous (and disgusting) amounts of contaminants suppliers are allowed to ignore. She begins with "Hormones, Antibiotics, and E. coli," briefly covers the seafood industry, then provides some startling statistics on fertilizer and pesticides, including the "Dirty Dozen" most dangerous fruits and vegetables. The next few chapters follow a more positive note, listing specific foods that are rich in antioxidants, immune boosters, and phytonutrients (when purchased organically).

Possibly the most helpful chapter is one entitled "Useful Information," in which Powers provides the reader with tips for storing produce to ensure it gets used, given that organically grown food is often costly. The bulk of the book is made up of delicious recipes. The key to these recipes is that Powers has been able to find most of the ingredients in their organic forms, and most likely, the reader will be able to do the same. For those that may be intimidated by the whole process, the recipes are very simple, usually with only a few ingredients. This is truly back to basics cooking, proving we've strayed away from the wisdom of our ancestors with our current lifestyles.

The book closes with tips for growing fruits and vegetables, meditation, and a glossary of terms. There is a list of additional resources, but none of the organizations have websites listed--just addresses and phone numbers. Websites would have been helpful, because most people prefer email over snail mail these days. Regardless, Organic for Health provides an important introduction to the benefits of organic food.

Sandy Powers has created the type of book that will change lives. She approaches the subject matter from a basic, introductory standpoint. This allows any reader to ease into the idea of major dietary changes, progressing at a comfortable pace. If there was any doubt the US government allows profit to prevail over general well-being, Organic for Health will eliminate that doubt.

Editorial Review:

Organic for Health explains in detail the toxic pesticides and fertilizers that are used in growing conventional foods and the detrimental role they are playing in our family's health. Studies have shown malignancies in children are linked to the pesticide residues in our food. Over forty antioxidant-packed recipes are included in Organic for Health to help fight diseases and boost the immune system.

Organic Living (Organic)

Daphne Razazan, Lynda Brown

List Price: $29.95 By: DK ADULT Amazon Marketplace: 21 new & used starting at $2.06

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Editorial Review:

Easy, natural, and practical ways to care for your planet and your future. Join the organic revolution with Lynda Brown's fresh, modern, and inspiring sourcebook. This blueprint for organic living can help you make simple lifestyle changes that will have a big impact on our planet. Wide-ranging and Practical: Organic Living is the book for everyone who aspires to a better lifestyle and a better world. From foods to fabrics, moisturizers to mattresses, and paints to pensions, this book explores the ever-growing variety of organic and eco-friendly products available, showing that choosing eco-friendly is the commonsense approach for a sustainable future. Packed with practical suggestions and self-help advice, Organic Living is brimming with stunning photographs and inspiring ideas for integrating organic and eco-friendly options into your lifestyle. No-nonsense Approach: Clear explanations for why you should choose organic help you make informed choices as a consumer. Accompanied by straightforward discussions ranging from genetic modification to pesticides, the book offers a global overview of organic production methods and illustrates how organic producers work with nature rather than against it to safeguard the future of our planet. Inspirational and Empowering: Lynda Brown is a pioneering enthusiast and acknowledged authority on organic issues. In this beautifully illustrated book she joins forces with experts in all fields of eco-friendly living, including the Henry Doubleday Research Association and the Centre for Alternative Technology. Together they show how easy it is to go organic.

The Truuuly Scrumptious Book of Organic Baby Pures: Delicious Home-Cooked Food for Your Baby. Topsy Fogg & Janice Fisher

Topsy Fogg

By: Vermilion Amazon Marketplace: 10 new & used starting at $11.99

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Editorial Review:

Like all parents, Topsy Fogg and Janice Fisher wanted to give their babies the best possible start in life. And like Jamie Oliver before them, they realised that the best start begins with what they give their children to eat. Topsy and Janice are the founders of the award-winning organic baby food brand, Truuuly Scrumptious, a delicious range of homestyle, top-quality food for babies aged six months through to toddlers.In this beautifully illustrated book, Topsy and Janice share their scrumptious recipes to ensure that parents give their babies all the essential nutrients that are vital for healthy growth and development. They also explain how to wean babies; why going organic is best; and, how to source, prepare and cook the best-quality ingredients. From vitamin-packed first stage purees such as butternut squash and broccoli through more substantial meals such as lamb and apricot casserole to finger foods such as carrot, courgette and cheese muffins, these recipes are so tasty parents will be making extra portions for themselves too!

The Perfected Diet - How to Eat Organic Gourmet On $8 a Day

Eve Anderson

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Editorial Review:

Eve Anderson as a certified nutritionist and health researcher uses her background to educate and enlighten consumers. Her love for food and passion for cooking shows in her gourmet recipes and menus. An easy to follow plan, complete with a shopping list, menus and secret tips. With the average family spending 20% - 30% of their income on food; we need this book. With alarming amounts of genetic junk and animal to human diseases; we need this book. Stop addictions, ill health and obesity today! Learn our easy system of buying in less than one day and change yourself for a lifetime!

Greening the Garden: A Guide to Sustainable Growing

Dan Jason

List Price: $12.95 By: New Society Pub Amazon Marketplace: 3 new & used starting at $0.99

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Customer Reviews:
Total reviews: 1 Average rating: 5.0 of 5

of a hand full that I highly recommend -this is one of them 5 out of 5 stars.
0 of 0 people found this review helpful.

Greening the Garden was a very interesting book because it discussed the non main stream vegetables such as quinoa, amaranth, sunchokes, comfrey, dried beans, soybeans, fava beans, and others. It was a nice introduction to what I consider the lesser used, if not lesser known, vegetables.

This isn't another uninforamtive how to grow a tomato book. It does discuss growing certain vegetables as I stated above, but what I really enjoyed, and was surprised to find in the book, were the writings concerning our environment, our current food productions inpact on earth and the inpact on people's health who consume these foods (both meat and vegetable).

This book was a wonderful read on environmental problems such as considering how much food we get from one cow per acre compared to if we grew vegetables on that one acre. Per pound the vegetables would far out beat the cow and would supply food for that many more people. There are discussions on chemical use and how Indonesia is one of the first to ban chemical use and has reclaimed its rice crops by doing so. The author gives us hope that our seed diversity which has been declining over the years may not be gone forever. Apparently the author found some genetic diversity in some bean seeds he's been saving. This, as he says, is just a reminder that genes from the past may still be present in todays seeds. One more reason to save and protect our open pollinated seeds.

In summary, one statement from the beginning of the book says it all "a sick earth can't grow healthy people". How true.

Cooking Outside the Box: Easy, Seasonal, Organic: The Abel and Cole Cookbook

Keith Abel

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Editorial Review:

Providing mouthwatering excuses for eating glorious food exactly when it comes into its best, these inspiring yet unfussy dishes let simple ingredients speak for themselves. Brilliantly written and entertaining, these are recipes that even the most timid cook can approach with gusto. Who wouldn’t want to cook Keith’s way—throwing out measuring cups, getting rid of scales, and getting to know the food! Recipes include Pork-Loin Chops on a Bed of Sweet Orchard Apples, Husk-Wrapped and Roasted Garlic Corn, Venison Filet with Black Kale and Port, 45-Minute Pumpkin and Parmesan Bread, Char-grilled Asparagus and Halloumi with a Citrus Dressing, and Rhubarb Bread and Butter Pudding. Keith also suggests delicious smoothies and soups to help use up any leftover fruit and veggies at the end of the week. With beautiful finished food shots, inspiring atmospheric pictures, and charming visual references to Keith’s own quirky style, this cookbook also features Keith’s anecdotes on organic farms and small producers, stories about the friends and family who have inspired him, and hilarious suggestions about how to get the most out of every cooking experience.