Jeffrey Goettemoeller
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By: Vital Health Publishing
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Subjects -> Cooking, Food & Wine -> Cooking by Ingredient -> Herbs, Spices & Condiments
Subjects -> Cooking, Food & Wine -> Natural Foods
Subjects -> Cooking, Food & Wine -> Special Diet -> Diabetic & Sugar-Free
Customer Reviews:
Total reviews: 18
Average rating: 4.5 of 5
Recipes are not sugar free 2 out of 5 stars.
7 of 14 people found this review helpful.
I was very disappointed in this book. Approximately 80% of the recipes contain sugars in the form of fructose from fruit or vegetables. Apples, oranges, carrots, corn, onion, dates, cherries, bananas, etc. are all high in fructose. I guess I was hoping to see more recipes not containing any sugars.
Wonderful everyday recipes 5 out of 5 stars.
1 of 1 people found this review helpful.
User friendly. Many everyday recipes. Lots of tips for success.
Mainly uses Stevia Extract powder.
Less calories, great taste! 5 out of 5 stars.
1 of 1 people found this review helpful.
Just what I was looking for & at an affordable price! Due to aspartame poisoning, I needed to use a natural, no calorie sweet product for my baking. Stevia is the answer! This book gives me the proper amount of Stevia to use when I make lemonade from my fresh lemons, apple dishes from my fresh apples and all those goodies I crave! This is a must have in everyone's cooking repetroire! Loosing weight and feeling healthier without feeling deprived!
Editorial Review:
The author offer health-conscious readers 168 creative recipes using the herb Stevia as a sweetener. In addition to dozens of mouth-watering dessert suggestions, this book provides a tantalizing array of breakfast, main course, salad and side-dishes - all sugar-free!