Nomi Shannon, Brian Clement
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By: Alive Books
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Customer Reviews:
Total reviews: 34
Average rating: 4.5 of 5
Raw Gourmet 5 out of 5 stars.
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The Raw Gourmet
Excellent book. Completely lived up to its reputation. Perhaps the definitive book on the subject of raw food.
Noel Wicks
Editorial Review:
Whether you'd simply like to add more fruit and vegetables to your meals, or want to change your lifestyle in a more dramatic way, The Raw Gourmet is the complete guide to one of the world's fastest growing nutrition and health movements-the living-foods diet. In the first book of its kind, Nomi Shannon opens a door onto a refreshing new world of food preparation...Learn how fresh, non-cooked fruits, vegetables, nuts, seeds and grains can boost your vitality while lighting up your palate.
Try exotic dishes like chili rellenos, spinach mousse, and vegetable nori roll-ups. Or, on a more familiar note, serve up a living foods version of old favorites like pizza, tomato soup or apple pie. Whatever you choose, this book brings a rich variety of flavors and textures to your table and offers everything your body needs to stay healthy and vigorous.