Martha Stewart
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Customer Reviews:
Total reviews: 16
Average rating: 3.5 of 5
Martha's "healthy pleasures" 5 out of 5 stars.
14 of 15 people found this review helpful.
This 1997 book grew out of what Martha Stewart calls her "ever-growing search for the new and different", and it has many interesting ideas and recipes for fresh, healthy eating, and menu planning. As one would expect from Martha, the appearance is almost as important as the contents, with marvelous photography, and great use of vintage plates and Depression glassware
It is divided into seasons, and as I live in California, and primarily eat fruits and vegetables, the Spring and Summer sections are of most interest to me; they have novelties like "Cool Jicama Slaw" (pg. 77), which consists of julliened jicama, minced jalapeño peppers and chopped cilantro, in a orange and lime juice dressing, and a fabulous "Corn, Fava Bean and Cucumber Succotash" which includes red bell pepper and white onion to make up this colorful and wholesome recipe.For the colder climates, there are wonderful hearty soups and stews, roasted vegetables, and rice, quinoa, and couscous dishes. There is a lot of what Martha calls "clean food", where "the flavors are clear and straightforward" and come from the "quality of the ingredients rather than elaborate techniques".
There are some unique desserts, like "Frozen Chai" (pg. 126), which can be made without an ice cream maker, using a food processor instead, and a "Rosé Gelatin with Blackberries", which I have not tried but looks lovely. Some of the desserts, like the rich chocolate sorbet pictured on page 193, are served in teacups with saucers, making an attractive table setting.
This is a beautiful book to look at, and it is full of ideas on how to add interest to a health-conscious diet, with simplicity, and a lot of flavor.
Editorial Review:
Our favorite Doyenne of the Dainty serves a delicate and oh-so-tasty blend of low-fat elegance in this handsomely designed cookbook. No calorie counter, Martha proves how a lush variety of grains, fruits, and veggies can be a delicious alternative to fatty dishes. She offers more than 170 recipes, showing how to transform the freshest seasonal ingredients into scrumptious treats guaranteed to delight both the palate and the eye. From Grilled Portobello Pizza to a luscious Lime Soufflé, Martha will change the way you think about healthy eating.