Vegetables & Vegetarian Books - Page 7

Moosewood Restaurant Cooks at Home: Fast and Easy Recipes for Any Day

Moosewood Collective

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Customer Reviews:
Total reviews: 56 Average rating: 4.5 of 5

Editorial Review:

Winner of the 1995 James Beard Award for Best Vegetarian Cookbook

Although many people think that cooking without meat means spending more time in the kitchen, the cooks at the world-renowned Moosewood Restaurant know this isn't so. Busy balancing home, work, and other commitments, they've been cooking for family and friends every day of the week for over twenty years. Moosewood Restaurant Cooks at Home is the result of that experience -- over 150 carefully honed and tested recipes calling for the best ingredients, accompanied by time-saving tips and planning suggestions, add up to a delicious whole-foods cuisine that is versatile and healthful and can be prepared with a minimum of effort.

This book contains dishes full of exciting flavors, sure to please every taste, from savory soups to substantial main-dish salads, from hearty stews to palate-teasing "small dishes." Sauces, salsas and dressings, and a collection of almost-instant desserts turn the simplest meal into an occasion.

Chapters on techniques and menu planning, lists of recipes for special needs, including nondairy and vegan fare and kid-pleasing food, as well as an in-depth guide to stocking the meatless pantry (including a list of recommended convenience foods), make Moosewood Restaurant Cooks at Home the essential companion to everyday cooking.

George Foreman's Indoor Grilling Made Easy: More Than 100 Simple, Healthy Ways to Feed Family and Friends

George Foreman, Kathryn Kellinger

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Customer Reviews:
Total reviews: 9 Average rating: 3.5 of 5

Editorial Review:

From dorm rooms and first apartments to suburban homes and four-star restaurants, the George Foreman grill is one of America's most popular small kitchen appliances. Women love it because it cooks delicious, healthy family meals in minutes and is super easy to clean. Men, on the other hand, often run from cooking. But grilling? Hey, that's definitely a guy thing.

And everyone knows the master of the indoor grill is George Foreman. This two-time heavyweight champion of the world knows what tastes really good because George Foreman loves to eat. When George gives advice on how to grill the best burger on the planet, well, believe him. He knows.

As a world-class athlete and father of ten, George Foreman is focused on fresh, healthy foods that keep him and his family strong. Between kids, careers, and a heavyweight training schedule, the Foremans are a big, constantly-in-motion family. Getting dinner on the table could be an endurance event, but instead of going ten rounds in the kitchen, George Foreman has perfected fast and easy, and he passes on his strategy in George Foreman's Indoor Grilling Made Easy.

Here are more than 100 recipes that speak to the reason everyone buys the indoor grill in the first place: easy dishes filled with big, bold flavor for healthy food fast. From breakfast foods to snacks, entrées, side dishes, and even desserts made on the grill, this is food to satisfy the young, the not-so-young, and everyone in between. Most recipes are naturally lower in carbohydrates (after all, George is a carnivore of some note), but some have choice carbs to fuel heavy training days.

In addition to the recipes, there are plenty of flavor-enhancing ideas -- marinades, spice rubs, and sauces -- for simple cuts of fish, beef, pork, and chicken. You'll also find insider info on how to make perfect grilled veggies every time. George Foreman's Indoor Grilling Made Easy even includes finger foods for a party and a Thanksgiving dinner made on the grill. Portions feed a family of four but can easily be ownsized for those living on their own (or doubled for Foreman-sized families).

· Includes a nutritional analysis of every dish

· Line drawings throughout

21 Pounds in 21 Days: The Martha's Vineyard Diet Detox

Roni Deluz, James Hester

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Customer Reviews:
Total reviews: 120 Average rating: 3.0 of 5

Editorial Review:

Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna.

One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, part of the renowned Martha's Vineyard Inn. The idea behind DeLuz's new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, including the original and most effective 21-day "MasterFast," which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:

• Maintenance plans
• Dozens of easy, delicious recipes
• Real-life tips
• An extensive glossary of terms
• A guide to supplements

Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and "live" juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body's systems stable and its cells nourished while harmful toxins are flushed out. 21 Pounds in 21 Days isn't just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.

The Complete Idiot's Guide to Eating Raw (Complete Idiot's Guide to)

Mark Reinfeld, Bo Rinaldi, Jennifer Murray

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Customer Reviews:
Total reviews: 11 Average rating: 5.0 of 5

If you're new to eating raw--like me 4 out of 5 stars.
9 of 11 people found this review helpful.

This publication is quite informative for those of us new to eating raw; however, I suggest you purchase a raw cookbook with quick meals to keep you inspired to eat raw as you dehydrate foods for meals in this publication. One suggestion is "Raw Food Made Easy for One or Two" by Jennifer Cornbleet. There is a transitioning section in "The Idiot's Guide", but again much of the foods require dehydration which can take days.

The "Complete Idiot's Guide" is recommended by me for its informative take on raw eating and meal variety. There is helpful information on the pantry, tools to purchase and websites to check out. You'll be satisfied with this publication. Would have been given 5 stars if quicker meals were incorporated to transition you into raw eating.

Editorial Review:

A raw food diet is a purely healthy diet.

More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals.

• Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen
• Recently published studies indicate that rheumatoid and fibromyalgia patients—who number in the millions—can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber

Heirloom Beans: Great Recipes for Dips and Spreads, Soups and Stews, Salads and Salsas, and Much More from Rancho Gordo

Steve Sando, Vanessa Barrington

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Customer Reviews:
Total reviews: 10 Average rating: 5.0 of 5

Drunken Love 5 out of 5 stars.
3 of 3 people found this review helpful.

Made a pot of Drunken Beans yesterday and they were fantastic. Had them simmering on the stove all afternoon - the aroma was so warm and comforting. Can't wait to eat the leftovers and try another recipe.

Bean World 5 out of 5 stars.
3 of 3 people found this review helpful.

What a friendly and useful book! Who doesn't love beans?
The more I wander around in this book, the better it gets. As beautiful and sophisticated as these photos and recipes are, it dawned on me- wait a minute. . . The recipes are easily done, the ingredients are very inexpensive, and this is healthy food.
So far everything I've tried has been delicious. The Christmas limas are my new addiction, followed closely by the Mayacoba hazelnut/radicchio salad.
I think this book will get quite dog-eared in my kitchen.
C-

Editorial Review:

Who would have thought a simple bean could do so much? Heirloom bean expert Steve Sando provides descriptions of the many varieties now available from Scarlet ?Runners to the spotted Eye of the Tiger beans. Nearly 90 recipes in the book will entice readers to cook up bowls of heartwarming Risotto and Cranberry Beans with Pancetta or Caribbean Black Bean Soup. Close-up photos of the beans make them easy to identify. Packed with protein fiber and vitamins these little treasures are the perfect addition to any meal.

The New American Heart Association Cookbook, 7th Edition

American Heart Association

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Total reviews: 43 Average rating: 4.5 of 5

Editorial Review:

Since the American Heart Association published its first cookbook in 1973, dozens of health and diet trends have come and gone. Throughout this time, the Association, the foremost authority on heart health, has set the standard for nutritious eating. With millions of copies already in print, the Association’s flagship cookbook, The New American Heart Association Cookbook, is back—and better than ever. In today’s climate of confusing and often contradictory dietary trends, the American Heart Association once again rises above the fray and presents credible, easy-to-understand information about maintaining a healthy heart—and delicious recipes that make it simple to follow that advice at every meal.

The more than 600 recipes, including 150 new ones, follow the American Heart Association’s guidelines for healthy eating and make The New American Heart Association Cookbook, Seventh Edition a welcome addition to the cookbook world. Whether you crave classic family favorites, ethnic dishes, vegetarian entrées, or the most varied, cutting-edge recipes, you’ll find plenty of options. Orange Chicken Lettuce Wraps, Greek-Style Beef Skillet Supper, and Grilled Vegetable Pizza with Herbs and Cheese are just a few examples of the up-to-date, exciting, and flavorful choices inside.

The New American Heart Association Cookbook, Seventh Edition can even help with menu planning, holiday cooking, and shopping for healthful ingredients. With the latest information about the connection between good food and good health, emphasizing variety, balance, and common sense, The New American Heart Association Cookbook, Seventh Edition is the ultimate healthy-heart cookbook.


From the Hardcover edition.

Mycelium Running: How Mushrooms Can Help Save the World

Paul Stamets

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Customer Reviews:
Total reviews: 24 Average rating: 5.0 of 5

More than a field guide to fungi 5 out of 5 stars.
0 of 1 people found this review helpful.

This book provides a wonderful look into the world of fungi and their properties. I bought the book after seeing the author in a video, and the book has fully lived up to my expectations.

Mycelium Running 4 out of 5 stars.
0 of 1 people found this review helpful.

This is an extremely easy read - with great examples on how mushrooms grow and how it can be commercialised. If you have an interest in this area, then this is the book to read. Would highly recommend it.

An amazing book 5 out of 5 stars.
0 of 0 people found this review helpful.

This is a book that should be on every gardener's bookshelf. You learn that there is far more to building soil than just adding compost. Inoculate the soil with mushrooms and you can harvest food while you improve your soil and everyone's environment. Get this book and don't just read it. Put it into practice and improve the world.

Editorial Review:

A groundbreaking manual for saving the world through mushroom cultivation! The science goes like this: fine filaments of living cells called mycelium, the fruit of which are mushrooms, already cover large areas of land around the world. As the mycelium grows, it silently breaks down plant and animal debris, recycling carbon, nitrogen and other essential elements in the creation of new soil. Read all about the newest trend in environmental science in Mycelium Running.

The 125 Best Gluten-Free Recipes

Donna Washburn, Heather Butt

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Total reviews: 18 Average rating: 5.0 of 5

Liked the brand name references! 5 out of 5 stars.
1 of 1 people found this review helpful.

Being newly diagnosed as celiac I can say it is very confusing and reading lables is a time consuming job BUT in this book they list brand names of products that are normally glute/wheat free such as condiments and such. I still read labels, but with the help of the brand name references it helps to point me in the right direction. Easy to follow recipes even for the beginner.

Editorial Review:

125 Best Gluten-Free Recipes features the type of sensational food that is typically avoided in gluten-free diets. Tasty and innovative recipes for everything from baked goods, pasta dishes, appetizers and family meals to mouth-watering desserts. These are recipes everyone can enjoy, whether they are affected by gluten intolerance or not.

Here are some of the inspired gluten-free recipes you can enjoy: Orange Pecan Struesel Muffins, Country Harvest Loaf, Broccoli-Cheddar Cornbread, Thin Pizza Crust, Tomato Rosemary Bread, Double Chocolate Cheescake with Raspberry Coulis, Fudgy Brownies, Lemon Poppy Loaf, Peanut Butter Cookies.

American Heart Association Quick & Easy Cookbook: More Than 200 Healthful Recipes You Can Make in Minutes (American Heart Association)

American Heart Association

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Customer Reviews:
Total reviews: 27 Average rating: 4.5 of 5

Except for the lack of pictures..... 5 out of 5 stars.
5 of 5 people found this review helpful.

this is an excellent cookbook. A lot of few ingredient recipes, and lots of recipes that don't call for exotic ingredients. I hate finding a good recipe and then there's that one ingredient that I don't have on hand, or worse yet, one that I have to go to a gourmet store to find. None of that in this book!

A wonderful cookbook 5 out of 5 stars.
0 of 0 people found this review helpful.

The recipes I have tried have been wonderful, and fast and easy. The Fitness Flan has become a family favorite

Great Ideas 5 out of 5 stars.
0 of 0 people found this review helpful.

This book has really great ideas, but you need to remember to watch the amount of carbs... The American Heart Association does recommend a diet that is higher in carbs...

Editorial Review:

In our hectic era, who has time to spend hours in the kitchen creating tasty, healthful meals? Yet when we try to eat fast, we almost always resort to eating fat (think: fast food). This indispensable cookbook from one of the most trusted names in the health field breaks the fast-fat connection. Nearly every one of its mouthwatering, low-fat, low-cholesterol recipes can be prepared in under 30 minutes. Here is the opportunity for millions of Americans to start living the more healthful lifestyle they know they should.

The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories

Barbara J. Rolls

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Total reviews: 78 Average rating: 4.0 of 5

Editorial Review:

From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good, to feel full on fewer calories, and to lose weight and keep it off while eating satisfying portions of delicious, nutritious foods.

The Volumetrics Eating Plan doesn't eliminate food groups or overload you with rules. It's a commonsense approach to eating based on Dr. Rolls's hugely popular Volumetrics Weight-Control Plan and her respected research on satiety that shows you how to choose foods that control hunger while losing weight. Along with menu planners, charts, and sidebars on healthy food choices, the 125 recipes put her revolutionary research into real and tangible instructions for every meal. The full-color photographs make these delicious recipes irresistible.

With this important new guide to healthy eating and living, everyone can enjoy tasty and satisfying meals that will help them maintain their weight or lose those extra pounds while learning the pleasures of cooking the Volumetrics way.

Volumetrics, Dr. Rolls's rigorously tested and proven system for weight management, incorporates sound research findings from around the world into a nutritious plan and shows you how to personalize it to suit your preferences and goals. It's all about choices, and The Volumetrics Eating Plan helps you choose the right foods for every meal and every lifestyle, without giving up flavor or diversity in your diet. No more "forbidden foods" or monotonous meals -- The Volumetrics Eating Plan will revolutionize the way you think about managing your weight and will guide you to a lifetime of healthy food choices.