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Eat, Drink & Be Vegan: Great Vegan Food for Special and Everyday Celebrations

Dreena Burton

Eat, Drink & Be Vegan: Great Vegan Food for Special and Everyday Celebrations Dreena Burton Amazon Price: $16.47
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Customer Reviews:
Total reviews: 46 Average rating: 5.0 of 5

I've got a hand blender and I'm not afraid to use it! 5 out of 5 stars.
2 of 2 people found this review helpful.

I received ED&BV for my birthday last month. It wasn't even on my wish list but it caught my stepdaughter's attention and I'm thrilled that it did! I've made about 7 or 8 of the recipes so far and they've all ranged from "Huh, that's pretty darn good" to "HOLY SMOKES! That's the most insanely delicious thing I've ever tasted!!!" (If you want an example of the latter, make the Rawesome Dip. It will blow your mind. You've been warned.) A BIG bonus for me: I also got an immersion blender for my birthday, and ED&BV provides a ton of opportunities for me to use it.

Pros:
--The notes in the margin are extremely helpful and detailed, and offer great ideas for variations, serving suggestions, etc.
--The recipes are all user-friendly enough for a less-experienced home cook
--A lot of the recipes will freeze and reheat well, which is great for moms who work full-time or anyone who's just short on time
--Many of the recipes are downright surprising (Cocoa Coconut Chili??? Yes. Really.) and genuinely unique, which is fun for any cookbook junkie who's gotten to the "Been there, cooked that" stage. Flipping through the pages of ED&BV, I lost track of the number of times I thought "Wow, I've never seen anything quite like that before ..."

Cons:
--No nutritional info.
--A significant amount of obscure ingredients that you will probably only find in specialty ethnic shops. I already had fenugreek seeds in my pantry, but that's only because I'm lucky enough to have an Indian grocery store near my job. But neither my favorite well-stocked supermarket nor the local health food store carries these. (There are other authors, however, who are far worse in this regard.)
--Poor index. If you look up "chickpeas," for example, you'll get a list of the page numbers where chickpea recipes can be found, but not a list of the specific recipe names and their page numbers.

Overall, a definite must-have for anybody who loves veg or vegan cooking, or even an adventurous non-veg who just wants ideas for easy-to-make dishes that are as delicious as they are different. I am extremely impressed with this book, and I'm putting Dreena Burton's other books at the very top of my wish list right away.

Editorial Review:

In Dreena Burton's first two bestselling vegan cookbooks, The Everyday Vegan and Vive le Vegan!, she offered a dazzling array of healthy, animal-free recipes, many of which are based ont her experience as a mother of two young girls she and her husband are raising as vegans. Dreena also maintains an active blog (vivelevegan.blogspot.com) and website (everydayvegan.com) and and has cultivated an enthusiastic audience for her nutritious recipes.

In this, her third cookbook, Dreena turns her attention to celebratory food - imaginative, colorful, and delectable vegan fare perfect for all kinds of events, from romantic meals to dinner parties to casual potlucks.

Eat, Drink and Be Vegan is destined to join the bestselling ranks of her first two books (The Everyday Vegan is now in its fourth printing, and Vive le Vegan! is in its third). Come celebrate with Dreena and impress your guests (and yourself) with these sensational animal-free recipes.

Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals

Moosewood Collective

Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals Moosewood Collective List Price: $35.00
By: Clarkson Potter
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Customer Reviews:
Total reviews: 67 Average rating: 4.5 of 5

Editorial Review:

This is the low-fat book cooks who care about wholesome, vegetarian-inspired food have been waiting for.  Each of the more than 280 recipes are as delicious and trustworthy as those in the Moosewood Collective's previous books, and vibrant flavors and generous portions are still a hallmark of every dish. Because the Collective's primary goal is always to make great tasting food they resisted the notion of doing a low-fat book until they were convinced they could make low-fat dishes as flavor-packed as their regular favorites.  "We've mostly been interested in gourmet cuisine at Moosewood Restaurant, not deprivation diet food," say the authors.  "So, it's a happy surprise that the dishes we created for this cookbook don't come off as merely healthful diet foods.  The food is exciting, ethnically diverse, and satisfyingly delicious.  Moosewood Restaurant Low-fat Favorites is as much a celebration of the pleasures of eating as it is about low-fat cooking."

In Moosewood Restaurant Low-fat Favorites the Collective emphasizes a few changes in basic cooking techniques to apply to everyday recipes and they offer tips and ideas for sustaining a low-fat lifestyle. They bake rather than fry, replace high-fat ingredients with healthy substitutes (no artificial ingredients allowed!), and use butter and oil very moderately.  What is lost in fat is gained in bold, intense flavors.  "When fashioning low-fat recipes, taking a nip here, a tuck there, we sometimes need to add a little embroidery, an embellishment such as extra herbs, spices, fruit or vegetable purée, vinegar, sun-dried tomatoes, dried mushrooms, miso, soy sauce, or garlic," explain the cooks at Moosewood Restaurant.  "Our gingerbread gets extra flavor and moisture from chunks of pear rather than from butter and egg yolks.  Two small calamata olives enliven the Caesar Salad Dressing.  A little sauerkraut adds interest to an Italian mushroom stew."

Fat will not be missed in mouthwatering recipes like Guacamole with Asparagus, Chinese Orzo Vegetable Salad, Spring Vegetable Paella, Indian Potato Pancakes, and Creamy Dairyless Rice Pudding. Along with those creative dishes, one of the most appealing parts of Moosewood Restaurant Low-fat Favorites is finding low-fat variations on familiar favorites such as Macaroni and Cheese, Shephard's Pie, and Dark Chocolate Pudding.  An added bonus is that the Moosewood Collective has made sure that the ingredients used in the recipes throughout the book are very accessible--easily found in most well-stocked supermarkets.  

In the nutritional, glossary, and guide sections of  Moosewood Restaurant Low-fat Favorites the Collective gives explanations of nutritional terms, instructions for how to glean the information you need from nutrition labels, a brief overview of vitamins and minerals, and guides to ingredients and cooking techniques. These three important sections, combined with the deliciously appetizing recipes, are a wealth of encouragement for low-fat eating and living a healthy lifestyle. The fourteen chapters range from savory soups and main course salads to creative side dishes and aromatic Mediterranean and Asian-inspired dishes.  With chapters which range from healthy breakfasts and lunch foods to a collection of fish recipes and more than twenty truly delectable desserts, Moosewood Restaurant Low-fat Favorites is sure to set the kitchen standard not only for health-conscious cooks, but also for those who have come to rely on the Moosewood Collective's easy, earthy approach to cooking.


From the Trade Paperback edition.

The Raw Food Revolution Diet

Cherie Soria, Brenda Davis, Vesanto Melina

The Raw Food Revolution Diet Cherie Soria, Brenda Davis, Vesanto Melina Amazon Price: $14.93
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By: Healthy Living Publications
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Customer Reviews:
Total reviews: 6 Average rating: 5.0 of 5

Nothing Flaky About This 4 out of 5 stars.
13 of 13 people found this review helpful.

Cherie Soria has lived this lifestyle for decades. As the reviewer above noted, she looks at least twenty years younger than her 60-something age.
Coming from a person like her, you can rest assured that this is not a fad, unbalanced diet. She is a vibrant, healthy, energetic person.

What I particularly like is that she has a great deal of sympathy and understanding of the challenges facing a person who is struggling with their weight and their health, and understands how intimidating it is to make that huge transition from a Standard American Diet to mostly raw vegan.

The best thing about the book is that each day's eating is completely laid out, so you don't have to fill your head with planning and making decisions. Just do what she says, and you'll very quickly 'get it' - because in the end, it's all very very simple. And you will feel so much healthier and cleaner (not to mention thinner!) very quickly. Within days. Once you 'get it', it's easy to use the book as a guide for taking over and planning for yourself.

There are lots of great raw cookbooks out there, but this explains the basics of what to eat, how much and when. So it's great for beginners.

She doesn't insist that you eat 100% raw, and has great suggestions for common concerns like cold weather, travelling, and eating out.

The book is very well-researched, and has a great deal of scientific information if you want it. There are easy to use charts. And she explains the big 'protein question' that always comes up - ie how do you get enough.

There are recipes for nutrient-packed and yet simple to prepare foods, with great sympathy for those of us who don't have a lot of time in the day. Nothing is very difficult to put together, and they are appealing to non-raw diners as well (who, if you didn't tell them what you were serving, probably wouldn't notice, and might even congratulate you on the quality of your hummus and hungrily devour the nut creams and desserts).

She goes on to explore and recommend special equipment like juicers and dehydrators, which might be useful additions to your kitchen if you continue to eat in this vein.

Overall, an excellent introduction to the new healthy you. My criticisms are minor, but I did find it a little hard to navigate without reading from cover to cover. And I would have preferred color photographs, to enhance the recipe pages. I'd recommend this book if your current food-style isn't creating the health and life you want to have.

Editorial Review:

Discover how a raw foods diet will balance your weight naturally. This collection of recipes for imaginative, delectable, accessible and enticing cuisine is a far cry from a discipline limited to salads and sprouts. You'll be able to enjoy delicious, easy-to-prepare meals without feeling deprived. And you'll experience how raw foods can improve your health and make you feel more alive. Practical tips make it easy to choose the raw diet plan that's right for you with handy menus to get you started. A "How To" section on putting together a raw food diet that is nutritionally sound ensures that you receive the nutrients you need as you achieve your natural weight.

125 Best Vegetarian Slow Cooker Recipes

Judith Finlayson

125 Best Vegetarian Slow Cooker Recipes Judith Finlayson Amazon Price: $13.57
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By: Robert Rose
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Customer Reviews:
Total reviews: 31 Average rating: 4.0 of 5

Editorial Review:

Vegetarians can enjoy all the benefits of slow cookers.

Slow cookers have been rediscovered by a whole new generation of busy families, students and professionals. Those on the go love being able to throw wholesome ingredients into a cooker, close the lid and come home to a hot, satisfying meal at the end of the day. However, most slow cooker cookbooks feature recipes using meat, poultry and fish, and include only a few vegetarian recipes.

125 Best Vegetarian Slow Cooker Recipes features outstanding vegetarian recipes including: - Cannelloni with Tomato Eggplant Sauce - Three-Bean Chili with Bulgur - Louisiana Ratatouille - Rice and Bean Casserole with Cheese and Chilies - Creamy Leek, Potato and Mushroom Stew with Blue Cheese - Succulent Succotash - Potato-and-Cauliflower Dal with Spicy Shallots - Cider Baked Beans - Meatless Moussaka - Mushroom and Artichoke Lasagna.

Also provided is useful information about the basics of slow cooking and tips like using whole leaf herbs and spices. Common pantry ingredients are particularly helpful in turning out great-tasting and innovative slow cooker food.

The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes

Susan O'Brien

The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes Susan O'Brien Amazon Price: $11.53
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By: Da Capo Press
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Customer Reviews:
Total reviews: 20 Average rating: 4.5 of 5

great food everyone can love 5 out of 5 stars.
1 of 1 people found this review helpful.

If you want a book filled with recipes you can take to any gathering that EVERYONE will be able to eat, and that everyone will love, this is your go-to book. I've tried a dozen recipes so far and every one has been successful and delicious. One reviewer commented here that there were lots of ingredients to the recipes, but in fact the recipes are almost universally short and easy, averaging probably less than ten ingredients including salt and pepper. There are no obscure ingredients or odd substitute foods. I cook quite a lot and this is now one of my very favorite cookbooks, regardless of the dietary restrictions it serves. Highly recommended.

Editorial Review:

Ideal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten-Free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients.

The Complete Vegan Kitchen: An Introduction to Vegan Cooking with More than 300 Delicious Recipes-from Easy to Elegant

Jannequin Bennett

The Complete Vegan Kitchen: An Introduction to Vegan Cooking with More than 300 Delicious Recipes-from Easy to Elegant Jannequin Bennett List Price: $19.99
By: Thomas Nelson
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Customer Reviews:
Total reviews: 6 Average rating: 5.0 of 5

A great cookbook for lovers of tasty, healthy food. 5 out of 5 stars.
17 of 17 people found this review helpful.

This is a great cookbook, and you don't have to be vegan to appreciate it. Who wouldn't want to eat food this good? Everything I've made from the book so far has been terrific. What I especially like is that it does not call for any "imitation" foods. For example, the quesadillas don't use vegan cheeze, but rather a tasty bean dip to replace cheese, along with yummy sauteed vegetables. The blueberry bran muffins are fantastic and addictive. The section on vegetables includes simple but delicious preparations of veggies you know and love, but with a new twist. The roasted broccoli is so delicious you could eat a whole head a day. The brown rice-edamame-seaweed salad was so good, and looks so pretty. The author is a chef, after all, and she really knows how to make things taste good and look nice. I also really enjoyed just reading the text, as there is a lot of great cooking knowledge imparted here. I learned to cook short grain brown rice using the "excess water" technique, and turned out lovely, al dente brown rice in only 20 minutes. This is a keeper, for sure.

Editorial Review:

A vegan diet-one without any animal products-is unusually healthy because it is high in fiber, low in saturated fat, and very nutritious. Nine-time Olympic gold medal winner Carl Lewis says, "My best year of track competition was the first year I ate a vegan diet. . . . My weight is under control, I like the way I look, I enjoy eating more, and I feel great."

The Complete Vegan Kitchen is "one of the best vegan cookbooks I have read," said famousveggie.com. For the person just beginning to chose meatless meals, it provides information on choosing a vegan diet, nutritional information, and recipes with familiar foods and techniques. "The powerful nutrition information in the first forty pages is worth the price of the book!" says Dr. Neal D. Barnard. However, for the person more experienced with a plant-based, diet, it provides recipes that will broaden their culinary horizon.

Raw Food/Real World: 100 Recipes to Get the Glow

Matthew Kenney, Sarma Melngailis

Raw Food/Real World: 100 Recipes to Get the Glow Matthew Kenney, Sarma Melngailis Amazon Price: $24.75
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Customer Reviews:
Total reviews: 107 Average rating: 4.5 of 5

Editorial Review:

Top New York chef and restaurateur Matthew Kenney and his partner, Sarma Melngailis, had been thinking of opening a Moroccan restaurant. But one night they were invited to a raw food restaurant -- and it changed their lives. They instead opened Pure Food and Wine, a restaurant devoted to creative, tasty raw food, and it has been drawing rave reviews. Dishes such as Zucchini and Green Zebra Tomato Lasagne, Golden Squash Pasta with Black Summer Truffles, and Dark Chocolate Ganache Tart with Vanilla Cream have given raw food a sexy new appeal.

The decision to go raw was shocking at first for these two ex-carnivorous chefs, but they soon found that preparing and eating raw food made them and their guests feel their physical best. Melngailis noticed a difference almost immediately -- "Light, clean, natural, and alive foods make you feel light, clean, and more alive. And sexy." This new way of life has changed their outlook on eating and cooking and connects them to the world around them. As Kenney says, "Raw foods and the lifestyle associated with it are so compelling and complex that we will be forever learning and growing. Already it seems that we have discovered some of the magic that life offers."

In this lushly photographed book, Kenney and Melngailis share some of that magic -- and show that preparing and eating raw does not mean bland, unsatisfying, or impossibly time-consuming meals. Using dehydrating, Vita-Mix blending, a nuanced understanding of spices, and unprecedented creativity, they explore a whole new outlook on raw food that transfers beautifully and easily from their kitchen to yours -- no matter what your present diet. And you'll immediately begin to reap the benefits of healthful, delicious, life-giving raw food.

Healthiest Meals on Earth: The Surprising, Unbiased Truth About What Meals to Eat and Why

Jonny Bowden

Healthiest Meals on Earth: The Surprising, Unbiased Truth About What Meals to Eat and Why Jonny Bowden Amazon Price: $16.47
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By: Fair Winds Press
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Customer Reviews:
Total reviews: 7 Average rating: 4.5 of 5

Editorial Review:

The first cookbook from best-selling author Jonny Bowden!

Jonny Bowden's The Healthiest Meals on Earth contains recipes for more than sixty dishes and drinks that use nutritious and healthy cooking methods. Forty of these dishes will combine to create ten different "poly-meals", specially crafted meals that contain key nutrients found to promote long-term health. They include Sweet and Thai Spicy Shrimp and Fruits, Persian Chicken with Autumnal Accompaniments, and the "iron booster" of Tender Calf's Liver and Sweet Beets. A "Healthiest Holiday Meal" features Citrus Stuffed Turkey, Zippy Fruit Salsa, and Sweet Potato Pie. The poly-meals are designed to be eaten three-to-five times a week.

Another ten recipes are not part of the poly-meal structure; instead they are one-pot meals that include Slow-Cooker Chicken Curry, Miso Bean Soup, and Venison Stew. A chapter on drinks will include nutritious smoothies, so-called "green drinks", and others. Jonny will provide healthy cooking tips throughout the book, as well as an analysis of the foods in each recipe. Side dishes, such as Cold Strawberry Soup and Veggie Slaw with Flax Oil, and desserts, such as Raw Chocolate Fondue, are also featured.

This book pairs well with Bowden's successful 150 Healthiest Foods, and can even be used as a companion cookbook.

Moosewood Restaurant Simple Suppers: Fresh Ideas for the Weeknight Table

Moosewood Collective

Moosewood Restaurant Simple Suppers: Fresh Ideas for the Weeknight Table Moosewood Collective Amazon Price: $21.45
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By: Clarkson Potter
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Customer Reviews:
Total reviews: 27 Average rating: 4.5 of 5

Editorial Review:

Eating the Moosewood Restaurant way every day has never been easier.

Whole grains. Fresh fruits and vegetables. Lean, nutrient-rich fish. We all know the virtues of a well-balanced diet—of choosing foods that nourish our bodies and respect the environment—but as the world around us gets busier and more complicated, we also know how difficult it can be to prepare a wholesome, satisfying supper. With an emphasis on healthful natural foods, Moosewood Restaurant has operated successfully for more than thirty years and has been acclaimed as a driving force in the world of creative vegetarian cuisine. Now the Moosewood Collective goes back to basics with Moosewood Restaurant Simple Suppers to deliver fresh, imaginative, and quickly prepared dishes for the weeknight table that are also delicious and reliable.

Shortcut Chili. Creamy Lemon Pasta. Warm French Lentil Salad. Pine Nut–Crusted Fish. Mocha Sorbet. From soups and pastas made with just a few pantry essentials to crisp salads, stir-fries, sandwiches, and desserts, these easy-to-prepare recipes are brilliant as is. However, the folks at Moosewood realize that flexibility is the cornerstone of weeknight cooking, so you’ll find clever ingredient substitutions, alternative cooking methods, and serving suggestions alongside the recipes in Simple Suppers—it all depends on what’s in the fridge and what sounds appetizing at the moment. Make extra Fresh Tomato and Mozzarella Salad on Monday and toss leftovers with hot pasta for Tuesday’s supper. No onions for Black Beans with Pickled Red Onions? Try the beans over rice with Quick Avocado and Corn Salsa instead. The 175-plus recipes in Moosewood Restaurant Simple Suppers are as flexible as they are flavorful—the perfect go-to for a quick, healthy meal any day of the week, any time of year.



We crave simple food.
We want cooking at home to be a small pleasure—relaxed enough that we can enjoy the process as well as the results. When we mentioned to friends that we were thinking of doing a book of recipes for simple suppers, inevitably they exclaimed, “That’s the one I need” or “Write that book for me.” The idea of simple suppers strikes a chord within us all. We hope this cookbook will help make suppertime a welcome, peaceful time of your day. —from the Introduction

Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes

Dean Ornish

Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes Dean Ornish Amazon Price: $10.85
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Customer Reviews:
Total reviews: 27 Average rating: 4.5 of 5

Great Book Great Recipes 5 out of 5 stars.
0 of 0 people found this review helpful.

I love the recipes in this book they are very easy to follow and my favorite is Spicy Arkansas Chili by Chef Martin Mongiello.

Editorial Review:

Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun.

Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.


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