Diets Books - Page 28

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The Healthiest Kid in the Neighborhood: Ten Ways to Get Your Family on the Right Nutritional Track (Sears Parenting Library)

William Sears, Martha Sears, James Sears, Robert Sears

The Healthiest Kid in the Neighborhood: Ten Ways to Get Your Family on the Right Nutritional Track (Sears Parenting Library) William Sears, Martha Sears, James Sears, Robert Sears Amazon Price: $11.19
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By: Little, Brown and Company
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Customer Reviews:
Total reviews: 11 Average rating: 4.0 of 5

Good information but sexist 2 out of 5 stars.
0 of 0 people found this review helpful.

I enjoyed the information in the book, extremely helpful for getting your family on track nutritionally. I was very disappointed in a book written in 2006 reinforcing such rigid gender stereotypes. In the food shopping with your kids section, Dr. Sears tells his son that "the dark green one will help you run really fast." he then tells his daughter that "it will give you prettier hair and sharper eyes." Come on! This is ridiculous! It's the 21st century and we still have people telling our boys to be strong and our girls to be pretty?! I would expect better from Dr. Sears.

Best for you & Your Family / Healthiest Kid in the Neighborhood... 5 out of 5 stars.
0 of 0 people found this review helpful.

I first read this book from our local library. Loved it so much - I bought it as a reference. It is packed with life changing easy to read information to improve your and your family's food habits. A good portion of American health problems stems from our use of processed and trans fat laden foods. What can we do to make changes to give our families a better chance at life? We do not have to buy and feed our families this junk! Read the book to learn how to reverse damage and improve your and your family's health. Your gut will thank you. Behaviors will improve or will be eliminated in ADD children by improving nutrition. Read for scientific basis.
Debunking fad diets Dr. Sears (with support from many other Dr. Sears), informs reader of a healthy life change of eating. This does not mean removing the joy of eating. But it does offer ways to reduce risk of cancer, diabetes etc. This book also includes 11 ways to feed growing brains - a must for all parents! Very good informative reading!! Thank you Dr. Sears and family! Happy reading.

The Fiber35 Diet: Nature's Weight Loss Secret

Brenda Watson

The Fiber35 Diet: Nature's Weight Loss Secret Brenda Watson Amazon Price: $10.88
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By: Free Press
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Customer Reviews:
Total reviews: 56 Average rating: 4.0 of 5

Editorial Review:

The New York Times bestselling diet guide that will help you safely lose weight, look your best, feel more energetic, and stay healthy for life!

If you are

• fed up with short-term fad diets that offer no lasting solution

• craving a healthy alternative to high-fat processed foods and refined sugars

• searching for a way to take control of your health and feel vibrant every day

the Fiber35 Diet is for you!

It's time to revolutionize the way you think about dieting! New York Times bestselling author Brenda Watson has an incredible secret that helped her transform her body and vastly improve the quality of her life -- the Fiber35 Diet. This incredible program will show you how to lose those unwanted pounds and maintain optimal health by taking advantage of the extraordinary power of fiber. Fiber is one of the most useful and beneficial ingredients on the planet. In addition to helping prevent many of the major diseases of our time -- including diabetes, heart disease, and cancer -- fiber helps to curb appetite, increase satisfaction, and actually flush calories out of the body. Brenda Watson will show you how to incorporate it into your diet easily, sharing how to turn this little-known secret to ideal weight and longevity into a lifetime eating system. Loaded with delicious recipes, meal plans, and even a comprehensive workout program, The Fiber35 Diet makes adopting a healthy lifestyle effortless.

Apple Cider Vinegar: Miracle Health System

Patricia Bragg

Apple Cider Vinegar: Miracle Health System Patricia Bragg List Price: $7.95
By: Bragg Health Sciences
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Customer Reviews:
Total reviews: 24 Average rating: 3.5 of 5

Interesting 4 out of 5 stars.
4 of 5 people found this review helpful.

Always looking for a book to justify my love of vinegar, I found this book fascinating. Despite the fact they may be promoting their own apple cider vinegar brand, it truly is the best one out there. Anyone reading this will rush out to buy their own bottle, I promise!

Wouldn't buy it again 2 out of 5 stars.
1 of 2 people found this review helpful.

I was very disappointed in the quality of this book. The information was very informative but I felt the book was poorly written.

A True Insight Into The Power Of ACV 3 out of 5 stars.
1 of 1 people found this review helpful.



* Lots of detail and clearly written

* There seems to be an ACV solution to almost every ailment!

* Very simple recipes that are easy to understand and put into practice

* Really convincing.



Although Paul C Bragg did live a healthy and long life, it's abit
disheartening to know that he's no longer with us. It's nice that his
daughter is carrying on his message to the world.

Editorial Review:

Explores the miracle health benefits of organic, raw apple cider vinegar, a natural detox, antibiotic and antiseptic that fights germs and bacteria.

The Sonoma Diet Cookbook

Connie Guttersen

The Sonoma Diet Cookbook Connie Guttersen Amazon Price: $16.47
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By: Meredith Books
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Customer Reviews:
Total reviews: 33 Average rating: 5.0 of 5

The Sonoma Diet Cookbook 5 out of 5 stars.
3 of 3 people found this review helpful.

I have been a cook and pastry chef for 20 years. This is the best cookbook I have ever used. I use it daily and have recommended it to several of my friends. The food is amazing. Taste and flavor just explode from each wave. Easy to find ingredients and easy to prepare recipes. After 7 weeks, I have lost 22 pounds and am still enjoying every meal I prepare from the book.

Editorial Review:

The flavor-filled lifestyle that's sweeping the country just got easier to follow!

With its balanced, sane approach to eating, The Sonoma Diet(tm) is more than an eating plan-it's a healthy lifestyle you can live with. You can lose weight while enjoying a delicious balance of whole grains, protein, healthy fats and fresh produce, and The Sonoma Diet(tm) Cookbook shows you how. More than 150 flavorful recipes, from breakfast to dinner, are designed for Wave 1, 2, or 3, so it's easy to tell when each recipe is appropriate. There's even a pull-out guide, so it's easy to follow the diet even when you're on the go.

Diet for a New America

John Robbins

Diet for a New America John Robbins Amazon Price: $10.85
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By: HJ Kramer
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Customer Reviews:
Total reviews: 147 Average rating: 4.5 of 5

Editorial Review:

From John Robbins, a new edition of the classic that awakened the conscience of a nation. Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19%. While many forces are contributing to this dramatic shift in our habits, Diet for a New America is considered to be one of the most important. Diet for a New America is a startling examination of the food we currently buy and eat in the United States, and the astounding moral, economic, and emotional price we pay for it.

In Section I, John Robbins takes an extraordinary look at our dependence on animals for food and the inhumane conditions under which these animals are raised. It becomes clear that the price we pay for our eating habits is measured in the suffering of animals, a suffering so extreme and needless that it disrupts our very place in the web of life.

Section II challenges the belief that consuming meat is a requirement for health by pointing our the vastly increased rate of disease caused by pesticides, hormones, additives, and other chemicals now a routine part of our food production. The author shows us that the high health risk is unnecessary, and that the production, preparation, and consumption of food can once again be a healthy process.

In Section III, Robbins looks at the global implications of a meat-based diet and concludes that the consumption of the resources necessary to produce meat is a major factor in our ecological crisis.

Diet for a New America is the single most eloquent argument for a vegetarian lifestyle ever published. Eloquently, evocatively, and entertainingly written, it is a cant put down book guaranteed to amaze, infuriate, but ultimately educate and empower the reader. A pivotal book nominated for the Pulitzer Prize for Non-Fiction in 1987.:

The Shangri-La Diet: No Hunger, Eat Anything, Weight-Loss Plan

Seth Roberts

The Shangri-La Diet: No Hunger, Eat Anything, Weight-Loss Plan Seth Roberts Amazon Price: $11.79
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By: C. P. Putnam Son's
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Customer Reviews:
Total reviews: 83 Average rating: 4.0 of 5

Editorial Review:

Psychologist and professor Seth Roberts has spent years analyzing why most diets don't work. A maverick with a curious mind, and a yen for self-experimentation, he started by asking a simple question most experts haven't tackled: What makes us feel hungry in the first place?

After scouring the scientific literature and tirelessly testing various theories and practices, Roberts hit upon a simple, effective strategy for controlling the body's internal "set point"- that is, the thermostat that controls weight gain or loss. The solution was counterintuitive: By taking two daily servings of either extra-light olive oil or plain sugar water, he took control of his appetite, with astonishing results. Roberts lost thirty-five pounds in only three months, and he has kept it off for five years. Since then, others have replicated these results, and formal clinical trials will soon be under way.

With the publication of this unique and groundbreaking book, Seth Roberts's program will be available to anyone who wants to lose weight-a little or a lot-and keep it off. The Shangri-La Diet includes specific instructions for tailoring the program for individual needs and goals, as well as expert tips, variations, success stories, and an illuminating explanation of how Roberts devised the diet and why it works so well.

A diet program simple enough for anyone to try, The Shangri-La Diet has the potential to radically change the way we think about weight loss-and deliver remarkably easy, sustainable results.

The Magic Bullet Cookbook

June C. Despain

The Magic Bullet Cookbook June C. Despain Amazon Price: $11.65
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By: AuthorHouse
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Customer Reviews:
Total reviews: 6 Average rating: 1.5 of 5

Not what I ordered! 1 out of 5 stars.
82 of 84 people found this review helpful.

I ordered a cook book for the product the MAGIC BULLET. Was in disbelief there could be two titles for a cook book called Magic Bullet but even more in disbelief when it wasn't for the product Magic Bullet. It's one of those instances when the picture/description could have been a little clearer so I could see that it was not to go with my Magic Bullet grinder.

DO NOT BUY THIS FOR YOUR MAGIC BULLET BLENDER 1 out of 5 stars.
23 of 24 people found this review helpful.

False advertising in my opinion. I wish I would have read other reviews. This is not for the Magic Bullet Blender, it is to cook stuff with bioflavinoids in it. I am going to send this back to amazon. The cookbook that came with the magic bullet blender is good enough for us!

Editorial Review:

The word cookbook does not do justice to this work. It is far more than a collection of delicious recipes, although that's not a bad start. It's really an insurance policy for longevity and good health. Bioflavins are not just another food fad, they are serious nutrition. They are the "magic bullet" that everyone seeks to help the body defend itself against a broad spectrum of ailments. This book will show you how to obtain their benefits without ever having to buy a bottle of vitamins or swallow a pill. Just eat, enjoy, and stay healthy!

Extreme Fat Smash Diet

Ian K. Smith

Extreme Fat Smash Diet Ian K. Smith Amazon Price: $11.16
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By: St. Martin's Griffin
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Customer Reviews:
Total reviews: 98 Average rating: 4.5 of 5

Melt away 5 out of 5 stars.
0 of 0 people found this review helpful.

I just melt away on this diet. The 1st few days are soooo hard, because you are starving and I can't really get full off of carrots and celery. It works so buy it if you want fast results.

Editorial Review:

Dr. Ian Smith’s Extreme Fat Smash Diet is safe, fast and ultra-effective—taking his proven weight loss system to its hard core.  No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense.  Instead, Extreme Fat Smash Diet delivers quick, permanent results.  On Extreme, you’ll set yourself up for:
 
--losing up to 12 pounds the first 3 weeks
--learning your dieting profile: are you an alpha, beta or gamma?
--choosing one of three cycles of dieting for three different weight loss goals: 5 pounds,     10 pounds, and 15 pounds and up
--real-world exercise ideas
--fresh recipes for quick, tasty meals
--a schedule that allows both meals and snacks
--Dr. Ian’s tips and strategies to keep you on track
--a maintenance plan that’s designed to stick
 
If your dieting goal is time-sensitive, Extreme Fat Smash will work for you!
 

The Diet Detective's Calorie Bargain Bible: More than 1,000 Calorie Bargains in Supermarkets, Kitchens, Offices, Restaurants, the Movies, for Special Occasions, and More

Charles Stuart Platkin

The Diet Detective's Calorie Bargain Bible: More than 1,000 Calorie Bargains in Supermarkets, Kitchens, Offices, Restaurants, the Movies, for Special Occasions, and More Charles Stuart Platkin Amazon Price: $7.99
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Customer Reviews:
Total reviews: 4 Average rating: 5.0 of 5

Editorial Review:

THE ULTIMATE DIETER'S REFERENCE GUIDE!

The Diet Detective returns, sharing his secrets for turning your favorite foods into "Calorie Bargains," with his easy-to-follow reference guide for healthy eating.

In The Diet Detective's Count Down, public health advocate Charles Stuart Platkin broke down thousands of popular foods into their "exercise equivalents" -- the time it took to walk, run, swim, bike, or dance off their calories. Now, the Diet Detective takes his philosophy one step further -- separating truth from myth, dispelling misconceptions, and giving you the best choices for meals and snacks, anytime, anywhere. From your favorite restaurants to the aisles of the grocery store, no food has escaped Platkin's scrutiny.

We look for bargains everywhere. What if we were as cost conscious about our calorie consumption as we are about our spending? How can we be sure we're making good use of the foods we consume? The answer: Look for Calorie Bargains.

The Diet Detective's Calorie Bargain Bible is the ultimate dieter's reference guide. It's dieting made easy -- with the information that readers crave, can have fun with, and can put into practice immediately.

The Serotonin Power Diet: Use Your Brain's Natural Chemistry to Cut Cravings, Curb Emotional Overeating, and Lose Weight (Hardcover)

Nina Frusztajer Marquis, Judith J. Wurtman

The Serotonin Power Diet: Use Your Brain's Natural Chemistry to Cut Cravings, Curb Emotional Overeating, and Lose Weight (Hardcover) Nina Frusztajer Marquis, Judith J. Wurtman Amazon Price: $16.47
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By: Rodale Books
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Customer Reviews:
Total reviews: 21 Average rating: 5.0 of 5

Editorial Review:

Using this science-based plan, dieters will learn how to eat in order to boost serotonin, the brain chemical that shuts off appetite and turns on feelings of calm. This clinically tested program is also the first to offer antidepressant users an effective way to lose extra weight associated with their medication.

The Serotonin Power Diet is based on more than 30 years of pioneering research at MIT by internationally renowned scientist Dr. Judith Wurtman on the brain, emotions, appetite, and overeating. Using this research, she and Dr. Nina Marquis devised a program that puts the brain in charge of food intake. This simple 12-week plan, with more than 75 delicious recipes, was successfully tested on hundreds of clients at the Adara weight loss centers founded by the authors. Readers will lose up to 2 pounds a week—while reducing stress and improving their moods.

Because the plan is designed to turn on serotonin and turn off the need to eat, readers will never feel deprived. In addition, as serotonin increases feelings of well-being, emotional eating will vanish.

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