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Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders

Kenneth Bock, Cameron Stauth

Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders Kenneth Bock, Cameron Stauth Amazon Price: $10.88
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By: Ballantine Books
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Subjects -> Parenting & Families -> Parenting -> Babies & Toddlers -> Child Development
Subjects -> Parenting & Families -> Parenting -> Child Care
Subjects -> Parenting & Families -> Parenting -> General

Customer Reviews:
Total reviews: 43 Average rating: 5.0 of 5

Editorial Review:

Autism is an epidemic: It has spiked 1,500 percent in the last twenty years. ADHD, asthma and allergies have also skyrocketed over the same time period. One of these conditions now strikes one in every three children in America. But there is hope. Leading medical innovator Kenneth Bock, M.D., has helped change the lives of more than a thousand children, and in this important book, with a comprehensive program that targets all four of the 4-A disorders, he offers help to children everywhere. This is the book that finally puts hope within reach.

Doctors have generally overlooked the connections among the 4-A disorders, despite their concurrent rise and the presence of many medical clues. For years the medical establishment has considered autism medically untreatable and utterly incurable, and has limited ADHD treatment mainly to symptom suppression. Dr. Bock and his colleagues, however, have discovered a solution – one that goes to the root of the problem. They have found that deadly modern toxins, nutritional deficiencies, metabolic imbalances, genetic vulnerabilities and assaults on the immune and gastrointestinal systems trigger most of the symptoms of the 4-A disorders, resulting in frequent misdiagnosis and untold misery.

Dr. Bock’s remarkable Healing Program, drawing on medical research and based on years of clinical success, offers a safe, sensible solution that is individualized to each child to help remedy these root causes. The biomedical approach to autism, ADHD, and the other 4-A epidemics, as innovated by Dr. Bock and some of America’s finest integrative physicians, is one of the most promising and exciting medical movements of our time.

In this eminently readable account, written by Dr. Bock in collaboration with critically acclaimed author Cameron Stauth, you will meet children and parents whose dramatic stories will inspire you to change the life of your own child. This program may be the help that you have been praying for.


From the Hardcover edition.

It's Not About the Bike: My Journey Back to Life

Lance Armstrong, Sally Jenkins

It's Not About the Bike: My Journey Back to Life Lance Armstrong, Sally Jenkins Amazon Price: $10.20
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By: Berkley Trade
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Customer Reviews:
Total reviews: 716 Average rating: 4.5 of 5

Editorial Review:

People around the world have found inspiration in the story of Lance Armstrong--a world-class athlete nearly struck down by cancer, only to recover and win the Tour de France, the multiday bicycle race famous for its grueling intensity. Armstrong is a thoroughgoing Texan jock, and the changes brought to his life by his illness are startling and powerful, but he's just not interested in wearing a hero suit. While his vocabulary is a bit on the he-man side (highest compliment to his wife: "she's a stud"), his actions will melt the most hard-bitten souls: a cancer foundation and benefit bike ride, his astonishing commitment to training that got him past countless hurdles, loyalty to the people and corporations that never gave up on him. There's serious medical detail here, which may not be for the faint of heart; from chemo to surgical procedures to his wife's in vitro fertilization, you won't be spared a single x-ray, IV drip, or unfortunate side effect. Athletes and coaches everywhere will benefit from the same extraordinary detail provided about his training sessions--every aching tendon, every rainy afternoon, and every small triumph during his long recovery is here in living color. It's Not About the Bike is the perfect title for this book about life, death, illness, family, setbacks, and triumphs, but not especially about the bike. --Jill Lightner

Why Zebras Don't Get Ulcers, Third Edition

Robert M. Sapolsky

Why Zebras Don't Get Ulcers, Third Edition Robert M. Sapolsky Amazon Price: $12.24
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By: Holt Paperbacks
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Subjects -> Health, Mind & Body -> Disorders & Diseases -> Ulcers & Gastritis

Customer Reviews:
Total reviews: 42 Average rating: 4.5 of 5

Editorial Review:

Why don't zebras get ulcers--or heart disease, diabetes and other chronic diseases--when people do? In a fascinating look at the science of stress, biologist Robert Sapolsky presents an intriguing case, that people develop such diseases partly because our bodies aren't designed for the constant stresses of a modern-day life--like sitting in daily traffic jams or growing up in poverty. Rather, they seem more built for the kind of short-term stress faced by a zebra--like outrunning a lion.

With wit, graceful writing, and a sprinkling of Far Side cartoons, Why Zebras Don't Get Ulcers makes understanding the science of stress an adventure in discovery. "This book is a primer about stress, stress-related disease, and the mechanisms of coping with stress. How is it that our bodies can adapt to some stressful emergencies, while other ones make us sick? Why are some of us especially vulnerable to stress-related diseases, and what does that have to do with our personalities?"

Sapolsky, a Stanford University neuroscientist, explores stress's role in heart disease, diabetes, growth retardation, memory loss, and autoimmune diseases such as multiple sclerosis. He cites tantalizing studies of hyenas, baboons, and rodents, as well as of people of different cultures, to vividly make his points. And Sapolsky concludes with a hopeful chapter, titled "Managing Stress." Although he doesn't subscribe to the school of thought that hope cures all disease, Sapolsky highlights the studies that suggest we do have some control over stress-related ailments, based on how we perceive the stress and the kinds of social support we have.

The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed (First Year, The)

Gretchen Becker

The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed (First Year, The) Gretchen Becker Amazon Price: $11.53
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By: Da Capo Press
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Subjects -> Health, Mind & Body -> Diets & Weight Loss -> Special Conditions -> Diabetes
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Subjects -> Health, Mind & Body -> Disorders & Diseases -> Diabetes -> Type 2

Customer Reviews:
Total reviews: 80 Average rating: 4.5 of 5

Editorial Review:

After Gretchen Becker was diagnosed with type 2 diabetes in 1996, she educated herself on every aspect of this chronic condition — by reading medical and scientific books and journals, talking with doctors and listening to her own body. In 2001, she marshaled everything she had learned as a "patient-expert" into the first edition of this book, which she has now completely updated and revised. The First Year®—Type 2 Diabetes uniquely guides you step-by-step through your first year with diabetes, walking you through everything you need to learn and do each day of your first week after diagnosis, each subsequent week of the first month, and each subsequent month of the crucial first year. In clear, concise, accessible language, Becker covers a wide range of practical, medical, and lifestyle issues, beginning with coming to terms with your diagnosis and then moving on to subjects including: Choosing the diet that is best for you The role of exercise Daily blood-glucose testing routines and understanding lab tests Medications and supplements Networking with others Insurance issues Traveling and socializing

Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery

Patt Levine, Michele Bontmpo-Saray, Meredith Urban-Skuros

Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery Patt Levine, Michele Bontmpo-Saray, Meredith Urban-Skuros Amazon Price: $11.53
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Customer Reviews:
Total reviews: 60 Average rating: 4.0 of 5

Editorial Review:

In April 2003 Patt Levine underwent "Lap-Band" gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon's nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables. Each recipe includes specific guidelines for preparation of the dish for every stage of the eating programs for Lap-Band, gastric bypass, and Biliopancreatric Diversion Duodenal Switch (BPD-DS) patients, as well as suggestions for sharing meals with those who have not gone through gastric surgery. Creative recipes cover every meal and food—breakfast and brunch, soups, vegetables, main courses, and sweet indulgences.

Courageous Souls: Do We Plan Our Life Challenges Before Birth?

Robert Schwartz

Courageous Souls: Do We Plan Our Life Challenges Before Birth? Robert Schwartz Amazon Price: $11.53
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Customer Reviews:
Total reviews: 58 Average rating: 5.0 of 5

The Big Picture 5 out of 5 stars.
5 of 5 people found this review helpful.

Everything always makes sense when you can see the big picture. This book provides a glimpse into why events we perceive as "bad" happen, through a varied collection of individual cases.

Our lives in this "reality" are just learning experiences, to expand our awareness of ourselves, we agreed to before we arrived on the planet.

Editorial Review:

Courageous Souls explores the premise that we are all eternal souls who plan our lives, including our greatest challenges, before we re born for purposes of spiritual growth. The book contains ten true stories of people who planned physical illness, having handicapped children, deafness, blindness, drug addiction, alcoholism, losing a loved one, and severe accidents. Because very different life challenges are often planned for similar reasons, readers who have not faced these specific challenges will nevertheless see themselves - and their motivations as a soul - in these stories. As readers come to realize that they themselves planned their lives, suffering that once seemed purposeless becomes imbued with deep meaning. Wisdom may be acquired in a more conscious manner; feelings of anger, guilt, blame, and victimization are healed and replaced by acceptance, forgiveness, gratitude, and peace.

The Hot Zone: A Terrifying True Story

Richard Preston

The Hot Zone: A Terrifying True Story Richard Preston Amazon Price: $10.17
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Total reviews: 480 Average rating: 4.5 of 5

A True Horror Story 5 out of 5 stars.
0 of 0 people found this review helpful.

Fascinated by anything related to virology, I love this book. As a account of true events, it is a page turner. It does not read like the stereotypical stuffy non-fiction book. I could not put it down. I felt I was right there in the labs with the protagonists. I almost felt as though I would come down with the virus just by reading about it.

Good for Non-Fiction 5 out of 5 stars.
0 of 0 people found this review helpful.

This book was required summer reading for me, and at first I was a little bit hesitant to pick up a non-ficiton book. I usually gravitate more towardes horror novels. However, this book suprised and delighted me. It read like a cohesive fiction novel, it didn't throw too many facts or figures or scientific jargan at you. I highly recommend it to anyone interested in viruses or any type of science field.

Editorial Review:

The dramatic and chilling story of an Ebola virus outbreak in a surburban Washington, D.C. laboratory, with descriptions of frightening historical epidemics of rare and lethal viruses. More hair-raising than anything Hollywood could think of, because it's all true.

The Diving Bell and the Butterfly: A Memoir of Life in Death

Jean-Dominique Bauby

The Diving Bell and the Butterfly: A Memoir of Life in Death Jean-Dominique Bauby Amazon Price: $10.36
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By: Vintage
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Customer Reviews:
Total reviews: 149 Average rating: 4.5 of 5

Editorial Review:

We've all got our idiosyncrasies when it comes to writing--a special chair we have to sit in, a certain kind of yellow paper we absolutely must use. To create this tremendously affecting memoir, Jean-Dominique Bauby used the only tool available to him--his left eye--with which he blinked out its short chapters, letter by letter. Two years ago, Bauby, then the 43-year-old editor-in-chief of Elle France, suffered a rare stroke to the brain stem; only his left eye and brain escaped damage. Rather than accept his "locked in" situation as a kind of death, Bauby ignited a fire of the imagination under himself and lived his last days--he died two days after the French publication of this slim volume--spiritually unfettered. In these pages Bauby journeys to exotic places he has and has not been, serving himself delectable gourmet meals along the way (surprise: everything's ripe and nothing burns). In the simplest of terms he describes how it feels to see reflected in a window "the head of a man who seemed to have emerged from a vat of formaldehyde."

The Infertility Cure: The Ancient Chinese Wellness Program for Getting Pregnant and Having Healthy Babies

Randine Lewis

The Infertility Cure: The Ancient Chinese Wellness Program for Getting             Pregnant and Having Healthy Babies Randine Lewis Amazon Price: $11.55
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By: Little, Brown and Company
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Subjects -> Health, Mind & Body -> General

Customer Reviews:
Total reviews: 80 Average rating: 4.5 of 5

Editorial Review:

For thousands of years, Chinese women have trusted traditional Chinese medicine to help them conceive. A recent medical study found that women who augmented Western fertility treatments with TCM, traditional Chinese medicine, doubled their chances of a succesful pregnancy. THE INFERTILITY CURE gives women an effective, natural means of supporting their efforts to get pregnant. Based on techniques and remedies drawn from traditional Chinese medicine, this program shows readers how to increase their overall health and well-being, strengthen the organs and systems vital to reproduction, heal specific conditions that may affect fertility, and even support Western-based reproductive technology such as IVF and hormone therapy. Dr. Lewis' easy-to-follow program begins with diagnosis, using an extensive questionnaire to determine each reader's unique diagnostic category. The next three steps involve bringing a woman's body back into balance through diet, acupressure, and Chinese herbs. By following this program, women will be able to create a welcoming physical and emotional environment for what they desire most: a child.

ACSM's Guidelines for Exercise Testing and Prescription

American College of Sports Medicine

ACSM's Guidelines for Exercise Testing and Prescription American College of Sports Medicine Amazon Price: $33.25
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Customer Reviews:
Total reviews: 16 Average rating: 4.5 of 5

Mandatory for the exercise professional 5 out of 5 stars.
2 of 3 people found this review helpful.

Has all the knowledge you need to evaluate, test, and retest your client, patient, or subject. If you don't have this book (or a previous version of it) and are not following the procedures in this handbook...you're not helping your client as well as you can.

Great Resource 5 out of 5 stars.
1 of 2 people found this review helpful.

Excellent resource and very helpful/beneficial. I would recommend it to anyone in the exercise testing field. Easy read and comprehendable.

Editorial Review:

The single most internationally read and referenced text in sports medicine, exercise science, and health and fitness, this manual succinctly summarizes recommended procedures for exercise testing and exercise prescription in healthy and diseased individuals. The Seventh Edition contains the most current public health and clinical information and state-of-the-art, research-based recommendations. Coverage represents the fundamental knowledge, skills, and abilities (KSAs) that must be mastered by candidates for all ACSM certifications. Written by international experts in numerous fields, the Seventh Edition covers additional topics including arthritis, osteoporosis, dyslipidemia, immunology, and metabolic syndrome.

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