Repetitive Strain Injury Books - Page 3

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The Repetitive Strain Injury Handbook: An 8-Step Recovery and Prevention Plan

Robert M. Simon, Ruth Aleskovsky

The Repetitive Strain Injury Handbook: An 8-Step Recovery and Prevention Plan Robert M. Simon, Ruth Aleskovsky List Price: $15.00
By: Holt Paperbacks
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Subjects -> Health, Mind & Body -> Disorders & Diseases -> Repetitive Strain Injury

Customer Reviews:
Total reviews: 1 Average rating: 3.0 of 5

Editorial Review:

A proven recovery plan for the over 8 million sufferers of repetitive strain injury, and a guide for the prevention of future injuries.

Repetitive strain injury (RSI) is a painful, potentially disabling condition that most commonly stems from damage to the upper torso. Long-term misuse or overuse of everyday tools like computers and cash registers results in the painful hands, arms, and neck that are symptomatic of RSI, a condition whose incidence has increased 80 percent in this country since 1990.

The Repetitive Strain Injury Handbook is a unique, user-friendly guide that is broken into two parts: (1) the 8-step recovery plan and (2) an RSI prevention guide. The 8-step plan moves RSI sufferers beyond the common denial of this ailment and into a diagnosis and treatment plan with a doctor. It provides:

o Nutrition advice
o An exercise program
o Breathing tips
o Traditional and alternative pain management suggestions
o A holistic maintenance plan for long-term health

The second section is filled with suggestions, stories, and tips for RSI sufferers that will help them live pain-free at home, at work, and in their social and intimate lives. There is also a special section of information on women and RSI, since pregnancy, PMS, osteoporosis, mastectomy, and menopause can all aggravate this condition.

Ergonomics and the Management of Musculoskeletal Disorders

Martha J. Sanders

Ergonomics and the Management of Musculoskeletal Disorders Martha J. Sanders Amazon Price: $75.95
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By: Butterworth-Heinemann
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Subjects -> Medicine -> Allied Health Professions -> Occupational Therapy
Subjects -> Medicine -> Education & Training -> General

Editorial Review:

This comprehensive resource provides a strong medical, ergonomic, and industrial foundation for understanding and managing musculoskeletal disorders (MSDs) in business and industry. Addressing multiple perspectives - including the individual worker, insurance companies, regulatory agencies, industry, and the medical community, this practical text provides an integrated approach to understanding and management of these conditions. Well-referenced and highly organized, it follows a logical progression that moves from presenting a broad background on the historical and present day phenomena of MSDs, to explanation of the multiple risk factors involved with MSDs, including physiologic, biomechanical, and psychosocial factors.

  • A strong physiologic, biomechanical, and psychological basis for understanding work-related MSDs is provided.
  • A thorough review of medical conditions associated with work-related MSDs is included because they directly affect analysis, assessment, and treatment of MSDs.
  • Actual work-related MSD programs for high-risk industries and populations are presented.
  • A sophisticated outcome assessment model for work-related MSDs provides a practical approach for therapists to use when assessing patients.
  • Content is well organized, beginning with a discussion of the various professional perspectives of those involved with treating work-related MSDs, then addressing the medical diagnosis and treatment, the ergonomic analysis and intervention, and cost-benefit analyses.
  • Extensive referencing throughout provides an evidence-based approach for analysis and treatment of work-related MSDs.
  • A comprehensive discussion is included on the risk factors that contribute to work-related MSDs.
  • A panel of highly recognizable contributors provides expertise so readers can get first hand knowledge from the pros.
  • Content covers home and leisure as well as work-related MSDs to help readers understand how to treat special situations, such as geriatrics, children, and the home.
  • The structure of the book is set up in a logical and easy-to-read manner that offers a client-centered approach as well as a systems perspective on the management of MSDs using a variety of modalities.


  • Each chapter has been completely updated with extensive references to the history of work, latest
    research on biomechanical and psychosocial risk factors for MSDs, latest ergonomic assessment tools (including EMGs), treatment of MSDs, and regulatory information.
  • Several groundbreaking chapters have been added - The Expanded Definition of Ergonomics, Joint-Related Musculoskeletal Disorders, Ergonomics of Caring for Children, Ergonomics in the Home, and Management of the Older Worker.

101 Questions and Answers about Carpal Tunnel Syndrome: What It Is, How to Prevent It, and Where to Turn for Treatment

Steven J. McCabe

101 Questions and Answers about Carpal Tunnel Syndrome: What It Is, How to Prevent It, and Where to Turn for Treatment Steven J. McCabe List Price: $14.95
By: McGraw-Hill
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Customer Reviews:
Total reviews: 1 Average rating: 5.0 of 5

Very comprehensive and reader friendly 5 out of 5 stars.
1 of 1 people found this review helpful.

I bought this book when I found out that Dr. McCabe, with whom I had made
an appointment for carpal tunnel treatment, had written a book on the topic. It was very thorough. The technical parts were written to be quite easy to understand. I appreciated the hand exercises which were included. There were also open-minded discussions of the possible pros and cons of non medical alternatives to carpal tunnel treatment, with patient feed back on some of them.

As for me, I had tried many of the alternatives, B6, pilates, exercises from the book Conquering Carpal Tunnel Syndrome, over the counter medication for pain, hand braces and even learning to use my left hand to do the extensive note taking required in my job as a speech pathologist. These methods provided some relief for over a year, but never made the problem go away.

When I met Dr. McCabe my daughter was with me while he did his examination and asked extensive questions. She commented later, "He seems like a poster boy for how medical practice should be done." My overall impression is that this book was written with the spirit of truly trying to help others through his expertise in this field.

So far my treatment has been an injection which seems to be working well.
I have met one lady who chose surgery over an injection because she is needle phobic. For those like her I wanted to say that the injection was like a mild pin prick (though this may depend on the surgeon - I don't know) that I believe would not even have brought a tear to most children.
The "pain" was gone in seconds and I have experienced no side effects.
You can drive home easily after an injection.

If injections do not seem to be sufficient for resolution of my carpal tunnel, I am no longer so leery about hand surgery. For one reason, the physician who did my nerve conduction study test said that many of the
"horror stories" of carpal tunnel surgery are due to people getting treatment from doctors who are not specialists in hand surgery, for example from orthopedic surgeons. I would hope anyone would research surgeons carefully before deciding to get that invasive type of treatment.

If you can get back to normal with alternative methods, how wonderful for you. But if you try them for a few months and they don't work, please seek expert help so that things don't get worse for you and maybe be less treatable as time goes by.

Editorial Review:

The number of people afflicted with carpal tunnel syndrome has grown in recent years. A medical condition in which the median nerve becomes "pinched" in the carpal tunnel, the condition causes sufferers considerable pain and/or numbness in the hands and wrists. Widely recognized for the past 15 years, this is not a new condition; in fact, it was clearly defined more than 100 years ago.

In this reader-friendly book, you will find the answers to 101 of the most frequently asked questions about carpal tunnel syndrome. 101 Questions and Answers about Carpal Tunnel Syndrome explains in plain English the causes and treatments, and offers practical advice for preventing this common problem.

Carpal Tunnel Syndrome and Other Disorders of the Median Nerve

Richard B Rosenbaum, Jose Ochoa

Carpal Tunnel Syndrome and Other Disorders of the Median Nerve Richard B Rosenbaum, Jose Ochoa List Price: $124.00
By: Butterworth-Heinemann
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Customer Reviews:
Total reviews: 1 Average rating: 5.0 of 5

In depth study of Carpal Tunnel Syndrome 5 out of 5 stars.
3 of 4 people found this review helpful.

Wow! Reading this was informative and also mind boggling. This is a very good reference guide. This should be in every ergonomic's office. I have been collecting data on Carpal Tunnel Syndrome and found this book to be most helpful.

Editorial Review:

Clearly written, practical and well illustrated with drawings and photographs, including thermograms in the colour section, this new edition is a comprehensive clinical resource. New material has been added on differential diagnosis, causes, electrodiagnosis, feasibility of alternative therapies, and certain controversies.

One-Handed in a Two-Handed World: Your Personal Guide to Managing Single-Handedly

Tommye-K Mayer, Tommye K. Mayer

One-Handed in a Two-Handed World: Your Personal Guide to Managing Single-Handedly Tommye-K Mayer, Tommye K. Mayer List Price: $16.95
By: Prince Gallison Press
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Customer Reviews:
Total reviews: 8 Average rating: 4.0 of 5

Recommended by Strokesurvivors International 5 out of 5 stars.
12 of 12 people found this review helpful.

Several of our strokesurvivor members/and caregivers have read this book and reviewed it. Our Strokesurvivors International website books page is http://strokesurvivors.homepage.com/BooksP/index.htm Our RN/Social worker (and a Stroker) wrote about this book: "I have read Living OneHanded in a Two handed World by Tommye Mayer several times and consider it to be my bible.The range of topics covered in this book is phenomenal! Until I found this book, the simple act of dressing myself in the morning became a battle with overwhelming frustration because I couldn't get my clothes on correctly. Simple tips in this book allowed me to master dressing myself with ease. And probably kept me from surrendering to depression by just staying in bed all day. I consider it a Must read for anyone with the challenge of having only one functional hand."

Editorial Review:

A step-by-step guidebook for managing just about everything with the use of one hand whether your one-handedness is temporary, long-term, or permanent.

Conquering Athletic Injuries

Conquering Athletic Injuries List Price: $22.95
By: Human Kinetics Publishers
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Subjects -> Medicine -> Specialties -> Physical Medicine & Rehabilitation
Subjects -> Medicine -> Specialties -> Sports Medicine

Editorial Review:

If you're an avid athlete or recreational exerciser, chances are you'll need to deal with an injury sooner or later. This helpful reference book should be on your bookshelf--preferably before you get hurt. The American Running and Fitness Association, an organization promoting aerobic exercise of all kinds, has brought together 32 specialists who write simply and clearly about the cause, symptoms, and treatment of every overuse injury you're likely to experience, from the familiar ankle sprains, shin splints, knee problems, and low-back pain to less common injuries such as hip pointer, baker's cysts, and bowler's thumb. The articles are organized both by injury (if you know the diagnosis) and location (if you just know where it hurts).

But don't wait until you get hurt to use this book. You can prevent many overuse injuries with certain precautions and the right program of strengthening and stretching. Conquering Athletic Injuries gives you 27 stretches and 26 strength exercises--all clearly illustrated--and then points out which exercises are best for preventing injuries in specific sports. You'll even find articles on topics such as shoe modifications for specific foot problems, avoiding heat injuries, and running with diabetes. An immensely useful resource. --Joan Price

Carpal Tunnel Syndrome and Repetitive Stress Injuries: The Comprehensive Guide to Prevention, Treatment, and Recovery

Tammy Crouch

Carpal Tunnel Syndrome and Repetitive Stress Injuries: The Comprehensive Guide to Prevention, Treatment, and Recovery Tammy Crouch List Price: $14.95
By: Frog Books
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Customer Reviews:
Total reviews: 2 Average rating: 5.0 of 5

Editorial Review:

Tammy Crouch, a former sign-language interpreter, had carpal-tunnel release surgery twice. Both surgeries were unsuccessful. She then learned about "alternative" therapies for her pain, including massage, osteopathy, acupuncture, and chiropractic, and she passes along her wisdom in this book.

Crouch stresses the importance of finding out exactly what type of RSI you have and of seeking conservative treatment instead of jumping in and having surgery like she did. This book also gives an excellent rundown and explanation of the diagnostic techniques that doctors use, from the innocuous Phalen's test to the often-excruciating electromyography nerve conduction test. While the explanations of different treatments could be more in-depth, they're a good primer if you're investigating your options. Crouch also includes information about worker's compensation plus an extensive list of resources-- organizations, Web sites, books, and articles--helpful for those learning how to treat these often chronic conditions.

Risk Assessment and Management of Repetitive Movements and Exertions of Upper Limbs: Job Analysis, Ocra Risk Indicies, Prevention Strategies and Design ... Series) (Elsevier Ergonomics Book Series)

Daniela Colombini

Risk Assessment and Management of Repetitive Movements and Exertions of Upper Limbs: Job Analysis, Ocra Risk Indicies, Prevention Strategies and Design ... Series) (Elsevier Ergonomics Book Series) Daniela Colombini Amazon Price: $97.95
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By: Elsevier Science
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Editorial Review:

In industrialised countries, musculo-skeletrical disorders of the upper limbs represent one of the commonest work-related diseases. All working activities habitually requiring repetitive upper limb movements and exertions represent a potential risk for these disorders under certain conditions. This practical manual provides a clear and detailed solution to the problem of assessing and consequently managing these risks in conformity with European Union legislation covering the safety and protection of workers' health. The book contains many tables, diagrams and schedules, enhancing its practical value. The methods it proposes for analyzing and designing or redesigning jobs and tasks do not require sophisticated equipment and are largely based on situations encountered in large manufacturing factories. Since risk analysis also concerns how jobs and tasks are organized, many concepts and terms are defined that prevention experts can share with those responsible for planning and organizing manufacturing activities on the shop floor.

Cumulative Trauma Disorders: Prevention, Evaluation, and Treatment

Cumulative Trauma Disorders: Prevention, Evaluation, and Treatment Amazon Price: $165.00
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Editorial Review:

Written by a distinguished group of contributors, this book provides comprehensive information on both CTDs of the upper extremity and low back pain. Using a broad-based approach that is equally useful for physicians, surgeons, physical therapists, occupational safety personnel, engineers, and lawyers, Cumulative Trauma Disorders provides practical guidelines for CTD identification and control, including:
* Understanding current legal issues--including the OSHA Ergonomics Rule and the ADA--and their implications for workers and healthcare providers.
* Monitoring and managing CTD risk factors in the workplace.
* Implementing ergonomic solutions for upper extremity CTDs and low back pain.
* Performing impairment and disability evaluations.

Overuse Injuries of Musculoskeletal System

Marko M. Pecina, Ivan Bojanic

Overuse Injuries of Musculoskeletal System Marko M. Pecina, Ivan Bojanic List Price: $136.95
By: CRC-Press
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Customer Reviews:
Total reviews: 1 Average rating: 5.0 of 5

simply the great! 5 out of 5 stars.
0 of 3 people found this review helpful.

This book will provide more then what you paid for. Easy to read for every student and jet great reminder of Musculoskeletal System for any doctor or specialist. Must have if you are serious about your learning.

Editorial Review:

This volume describes overuse of tendons, tendon sheaths, bursae, muscles, muscle-tendon junctions, bones, bone-tendon junctions, cartilage and nerves. It presents ultrasound diagnostic data, pathohistological intraoperative findings and images, X-rays and scintigraphic documentation.

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