General Books - Page 2

Breakthrough: Eight Steps to Wellness

Suzanne Somers

Amazon Price: $17.13 List Price: $25.95 Usually ships in 24 hours By: Crown Amazon Marketplace: 50 new & used starting at $15.45

Buy at Amazon.com

Browse similar items by category:
Subjects -> Health, Mind & Body -> Alternative Medicine -> General
Subjects -> Health, Mind & Body -> Alternative Medicine -> General AAS
Subjects -> Health, Mind & Body -> Authors, A-Z -> Somers, Suzanne -> General

Customer Reviews:
Total reviews: 55 Average rating: 4.0 of 5

Editorial Review:

Life-Altering Secrets from Today’s Cutting-Edge Doctors and the #1 New York Times Bestselling Author of Ageless

Today’s most trusted advocate of anti­aging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren’t talking about with patients: longevity medicine and the more progressive study of bioidentical hormones.

As we age, certain hormones diminish, creating an imbalance that can set off everything from perimenopause to cancer, beginning as early as our thirties. This hormonal imbalance is causing many to feel depressed, anxious, fatigued, sexless, sleepless, and ultimately ill, sometimes even terminally. What’s more, Somers and twenty doctors in the field of antiaging medicine argue that the processed chemicals in foods and pharmaceuticals we ply ourselves with are actually slowly eroding our bodies and minds. So we’re getting slammed twice. From estrogen dominance to deceptive thyroid problems, people are suffering, and most don’t have access to the treatment they truly need to get better and thrive . . . until now.

Breakthrough explores cutting-edge science and delivers smart, proactive advice on the newest treatments for breakthrough health and longevity.

In addition to being a pioneer in a rapidly growing health field, Somers is a passionate, caring individual whose own life was derailed by disease and brought back to unimaginable, feel good heights that she wants you, too, to experience.

The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health

Carolyn Bernstein, Elaine McArdle

Amazon Price: $16.50 List Price: $25.00 Usually ships in 24 hours By: Free Press Amazon Marketplace: 46 new & used starting at $15.13

Buy at Amazon.com

Browse similar items by category:
Subjects -> Health, Mind & Body -> Disorders & Diseases -> Pain Management
Subjects -> Health, Mind & Body -> Personal Health -> General
Subjects -> Health, Mind & Body -> Personal Health -> General AAS

Customer Reviews:
Total reviews: 3 Average rating: 4.5 of 5

Editorial Review:

You know that your migraine isn't just a headache. But you may not know that migraine actually is a neurological disease. Affecting one in five women, one in twenty men, and one in twenty children, it's a debilitating, complex, and chronic condition that manifests in a combination of symptoms that can include excruciating head pain as well as other distinctive physical and emotional effects. Yet it's also a disease that you can get control of, improve, and manage, as Dr. Carolyn Bernstein has discovered in her seventeen years as a Harvard Medical School faculty member and practicing neurologist.

Praised for her excellence and compassion, the founder of the Women's Headache Center near Boston, and a migraine sufferer herself, Dr. Bernstein has helped hundreds of her patients get better. Now, with The Migraine Brain, the most comprehensive, up-to-the-minute book on migraines ever written, you will be able to do the same -- reduce the frequency and intensity of your migraines, learn how to prevent and curtail them and how to recover from them more quickly, and mitigate migraine's effects on every aspect of your life: in the workplace and at home and during sex and travel. Every migraine is different because everyone who gets a migraine has a distinctive "Migraine Brain" with its own sensitivities and triggers. That's why it's so important for you to develop a personalized wellness plan to radically reduce the number and severity of your migraines.

Dr. Bernstein also explains why migraines happen, why they are so often misdiagnosed, and why so few people get the right treatment for them. She reveals the latest research that shows that Migraine Brains share a hypersensitivity to stimuli -- the Migraine Brain can actually look different from others on a brain scan -- and is more likely to experience a cascade of neurological reactions that give rise to the common clusters of migraine symptoms. This breakthrough medical knowledge makes treatment and recovery possible with new migraine-specific drugs as well as with complementary treatments such as yoga, biofeedback, and an exercise regimen.

With the extraordinarily thorough recommendations of The Migraine Brain in your hands, you will be fully equipped with all the latest information you need to understand migraines and to help your family and co-workers understand that migraine isn't just a headache: it's a serious, yet treatable disease.

Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness

Esther Hicks, Jerry Hicks

Amazon Price: $11.53 List Price: $16.95 Usually ships in 24 hours By: Hay House Amazon Marketplace: 52 new & used starting at $10.04

Buy at Amazon.com

Browse similar items by category:
Subjects -> Business & Investing -> Job Hunting & Careers -> Guides
Subjects -> Business & Investing -> Job Hunting & Careers -> General AAS
Subjects -> Health, Mind & Body -> Personal Health -> General

Customer Reviews:
Total reviews: 161 Average rating: 4.5 of 5

Editorial Review:

This Leading Edge work by Esther and Jerry Hicks, who present the teachings of the Non-Physical consciousness Abraham, explains that the two subjects most chronically affected by the powerful Law of Attraction are financial and physical well-being. This book will shine a spotlight on each of the most significant aspects of your life experience and then guide you to the conscious creative control of every aspect of your life, and also goes right to the heart of what most of you are probably troubled by: money and physical health. Not having enough money or not having good health puts you in the perfect position for creating more of that which you do not have. This book has been written to deliberately align you with the most powerful law in the universe—the Law of Attraction—so that you can make it work specifically for you.

Money, and the Law of Attraction is formatted in five, vibrant essays:

Part I – Processing of Pivoting and Positive Aspects

Part II – Attracting Money and Manifesting Abundance

Part III – Maintaining Your Physical Well-Being

Part IV – Perspectives of Health, Weight, and Mind

Part V – Careers, as Profitable Sources of Pleasure

Also included is a free CD (excerpted from a live Abraham-Hicks workshop) that features the Art of Allowing your physical and financial well-being to come through.

 

Don't Go to the Cosmetics Counter Without Me

Paula Begoun

List Price: $27.95 By: Beginning Press Amazon Marketplace: 40 new & used starting at $0.01

Buy at Amazon.com

Browse similar items by category:
Subjects -> Health, Mind & Body -> Beauty & Fashion -> Cosmetics
Subjects -> Health, Mind & Body -> Beauty & Fashion -> General
Subjects -> Health, Mind & Body -> Beauty & Fashion -> General AAS

Customer Reviews:
Total reviews: 324 Average rating: 4.0 of 5

I'm impressed! 5 out of 5 stars.
1 of 1 people found this review helpful.

Wow! This book really stands out with its scientific references. How often do you find complete references including even the page numbers of the scientific journal, in a popular book? I thoroughly enjoyed this book even though cosmetics are not really my thing (I'm too lazy or "busy" to bother). Now I actually find myself using face creams and sunscreens. I used to think all cosmetic products were a waste of money but now I'm convinced that some products actually do help the skin.

Some of the critical reviewers here have clearly not read the book very well. I don't know where they get the idea that Begoun is against natural ingredients or plant oils. Quite the contrary, her own products are full of these and nowhere in the book did she say that she is against them. What she is against is using natural ingredients (or any ingredients) that have not been proven effective by scientific studies. In other words, she only wants to use those natural ingredients that actually work.

The same goes for essential oils. She is not againts using them if they have proven to be effective. Some essential oils have been and you can find those in her own products. What she does not like is for essential oils to be added to products solely because of the scent. And I agree: why would you want to put ANYTHING on your skin that does not have any purpose? If you want to enjoy the scent of essential oils you can use them in candles or spray them onto your clothes. You don't have to expose your skin to something that nobody really knows very much about.

Editorial Review:

When women seek reliable information about the relative value and performance of specific beauty products, they consult Paula Begoun. From drug stores and home shopping to department stores and catalogs, Paula Begoun reviews all of the major cosmetic and skin care lines — more than 25,000 including 75 new product lines in this edition. The comprehensive beauty bible from “the Ralph Nader of Rouge” — The Detroit News “Paula is nationally recognized ... She takes the cosmetics companies to task for their puffed-up claims and misleading information.” — The Miami Herald

The Complete Manual of Things That Might Kill You: A Guide to Self-Diagnosis for Hypochondriacs

Knock Knock

Amazon Price: $15.64 List Price: $19.95 Usually ships in 2 to 4 weeks By: Knock Knock Books Amazon Marketplace: 7 new & used starting at $15.64

Buy at Amazon.com

Browse similar items by category:
Subjects -> Entertainment -> Humor -> Doctors & Medicine
Subjects -> Entertainment -> Humor -> Parodies
Subjects -> Entertainment -> Humor -> Self-Help & Psychology

Customer Reviews:
Total reviews: 16 Average rating: 4.5 of 5

Greatest coffee table book EVER 5 out of 5 stars.
4 of 4 people found this review helpful.

I had this book out when family was over and everyone was checking it out. Basically, you look up your symptom (headache, whatever) and the book tells you what terrible disease you're dying from. I don't understand the reviewer complaining about the medical advice -- um, hello, it's a HUMOR BOOK! And my two sisters are nurses and they thought everything was hilarious. It looks legit to me! (And I watch Grey's Anatomy and House, so I am clearly an expert.) Seriously, this book is probably used by the writers of those TV shows because just like on the show, the most innocent symptoms indicate the most horrible killer disease ever. Just don't give it to your hypochondriac elderly aunt or anything. Also beware: My kids use it as a way to get out of school..hey, maybe I should try it for work..."Oh, my ribs hurt, I have costochondritis!"

Editorial Review:

As a hypochondriac, you've had to satisfy your need for self-diagnosis with medical reference materials written for the masses until now. Dedicated entirely to your unique perspective on health, this revolutionary book outlines the world's worst maladies, conveniently organized according to your symptoms (real or imagined). You're going to die of something--why not choose an ailment that's rare and hard to pronounce?

How Doctors Think

Jerome Groopman

Amazon Price: $10.33 List Price: $15.95 Usually ships in 24 hours By: Mariner Books Amazon Marketplace: 110 new & used starting at $0.76

Buy at Amazon.com

Browse similar items by category:
Subjects -> Health, Mind & Body -> Personal Health -> General
Subjects -> Health, Mind & Body -> Personal Health -> General AAS
Subjects -> Health, Mind & Body -> General

Customer Reviews:
Total reviews: 161 Average rating: 4.5 of 5

Without risking failure there is zero chance of success 5 out of 5 stars.
4 of 5 people found this review helpful.

When Dr. Jerome Groopman began his medical internship at the Massachusetts General Hospital, he placed a high priority on facts. While in medical school he had tirelessly tried to "store an encyclopedia in [his] mind" as so that when faced with patients, he could "open the mental book and find the correct diagnosis and treatment." Thirty years later he saw students and residents relying on statistics, algorithms, "evidence-based" guidelines -- tools he feared would shackle their cognitive processes. How do doctors think, he wondered? How SHOULD they think?

This book is the product of his thoughtful consideration of those questions. He read the available research and spoke with many colleagues about their theory and experience, assembling cases to illustrate his findings. There are many ways a doctor can fall into errors of cognitive process. Representativeness error matches the patient against a prototype and fails to consider other possibilities: a fit, active man is probably not having a heart attack. Attribution error leads a doctor to categorize the patient negatively: the disheveled patient with edema and an enlarged liver is probably an alcoholic. Affective error prevents the doctor from looking beyond favorable indicators for a liked or admired patient. These and other errors are based in social assumptions and pattern recognition, and in the general rule that when you hear hoofbeats, you should think of horses, not zebras. In these days of managed medicine, there is bias toward a linear approach and "satisfaction of search" -- settling for the first answer that reasonably accommodates the available data.

The detailing of these and other cognitive errors and shortcuts actually forms a small part of How Doctors Think. Dr. Groopman goes on to discuss situations where errors of thinking are likely to occur: the reading of X-rays and CT scans, the impact of marketing on medical decision making, the roles of variability and uncertainty in treating babies with malformed hearts, the treatment of cancer. The patients and their stories are well integrated with Dr. Groopman's discussion of his subject: how to partner with the patient for the best possible outcome.

This is not a book of medical horror stories, nor of doctor-bashing; not even of managed care-bashing. It's a measured exploration of the doctor's role, with a final chapter offering advice to patients on questions they might ask their doctors. Required reading for all parties in the health care team. Yes, that means you!

Linda Bulger, 2008

Editorial Review:

How Doctors Think is a window into the mind of the physician and an insightful examination of the all-important relationship between doctors and their patients. In this myth-shattering work, Jerome Groopman explores the forces and thought processes behind the decisions doctors make. He pinpints why doctors succeed and why they err. Most important, Groopman shows when and how doctors can -- with our help -- avoid snap judgments, embrace uncertainty, communicate effectively, and deploy other skills that can profoundly impact our health.

The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery

Chris Prentiss, Chris Prentiss

Amazon Price: $10.85 List Price: $15.95 Usually ships in 24 hours By: Power Press Amazon Marketplace: 46 new & used starting at $10.15

Buy at Amazon.com

Browse similar items by category:
Subjects -> Health, Mind & Body -> Alternative Medicine -> General
Subjects -> Health, Mind & Body -> Alternative Medicine -> General AAS
Subjects -> Health, Mind & Body -> Personal Health -> General

Customer Reviews:
Total reviews: 47 Average rating: 4.0 of 5

Editorial Review:

The Alcoholism and Addiction Cure contains the incredible three-step program to total recovery that is the basis of the miraculous success of the Passages Addiction Cure Center in Malibu, California, the world’s most successful substance abuse treatment center. While traditional treatments have a relapse rate as high as 80% or 90%, the world-famous Passages has a cure rate of 84.4%. This revolutionary book shows how you or a loved one can follow the same successful program used at Passages with the help of health professionals right where you live. You’ll learn the three steps to permanent sobriety, the four causes of dependency, and how to create your own personalized treatment program—one that gets to the real, underlying causes of dependency. The book also shows how your thoughts, emotions, and beliefs are key factors in your recovery and how you can stimulate your body’s self-healing potential to be forever free of dependency. The Alcoholism and Addiction Cure will show you how to end relapse, end your craving, and end your suffering.

The Girlfriends' Guide to Pregnancy

Vicki Iovine

Amazon Price: $10.20 List Price: $15.00 Usually ships in 24 hours By: Pocket Amazon Marketplace: 100 new & used starting at $2.05

Buy at Amazon.com

Browse similar items by category:
Subjects -> Entertainment -> Humor -> Parenting & Families
Subjects -> Health, Mind & Body -> Personal Health -> Women's Health -> Pregnancy & Childbirth -> General
Subjects -> Health, Mind & Body -> Personal Health -> General

Customer Reviews:
Total reviews: 1061 Average rating: 4.0 of 5

Editorial Review:

Your Girlfriends, of course -- at least, the ones who've been through the exhilaration and exhaustion, the agony and ecstasy of pregnancy. Four-time delivery room veteran Vicki Iovine, "the Carrie Bradshaw of pregnancy" (Wall Street Journal), talks to you the way only a best friend can -- in the book that will go the whole nine months for every mother-to-be. Now, in this newly revised and updated edition, get the lowdown on all those little things that are too strange or embarrassing to ask, practical tips, and hilarious takes on everything pregnant.

What Really Happens to Your Body -- from morning sickness and gas to eating everything in sight -- and what it's like to go from being a babe to having one.

The Many Moods of Pregnancy -- why you're so irritable/distracted/ tired/light-headed (or at least more than usual).

Plus, the latest scoop on . . .

Staying Stylish -- You may be pregnant, but you can still be the fashionista you've always been (or at least you don't have to look like a walking beach ball) -- wearing the hippest designers and proudly showing off your bump.

Pregnancy Is Down to a Science -- from in vitro fertilization to scheduled C-section, the latest technology provides so many options, alternatives, and tests, it can all be downright confusing.

. . . and much more! For a reassuring voice or just a few good belly laughs, turn to this straight-talking guide on what to really expect when you're expecting.

Boys Should Be Boys

Meeker, Meg, M.D.

Amazon Price: $22.76 List Price: $29.95 Usually ships in 24 hours By: Blackstone Audiobooks, Inc. Amazon Marketplace: 2 new & used starting at $22.76

Buy at Amazon.com

Browse similar items by category:
Subjects -> Health, Mind & Body -> Personal Health -> General
Subjects -> Health, Mind & Body -> Personal Health -> General AAS
Subjects -> Health, Mind & Body -> Relationships -> General

Customer Reviews:
Total reviews: 14 Average rating: 5.0 of 5

An excellent guide to raising happly boys who become healthy and productive men 5 out of 5 stars.
37 of 37 people found this review helpful.

As the father of three daughters, I really admired Meg Meeker's "Strong Fathers, Strong Daughters". Since I also have three sons, I was happy to read her new book "Boys Should Be Boys". Note that her first book had 10 secrets every father should know. This book has 7 secrets to raising healthy sons. I guess boys are simpler creatures.

The main thrust of the book is that boys need to explore, test their limits, and this can often lead to scrapes, bruises, dirty clothes, and even a broken bone or two. However, in our obsession to protect boys from their natural tendencies, we cosset them in a toxic environment of video games, online pseudo relationships, sexual influences from TV, movies, and the Web, and give them everything but our personal time and attention. Then we wonder why they have ADHD, stunted emotional growth, and difficulty in transitioning to manhood. The point of the book is not to blame parents, but to alert them to the dangers, to what it is that boys need, and to help them realize the extra effort that must be applied to raising their sons in order to counter the awful societal influences that are drowning our boys.

The book has twelve chapters and the first is an overview of this problem. The next seven go over the seven areas we need to pay attention to in raising our sons and grandsons. The second chapter discusses that we need to help our boys through the difficulties of peer pressure. While this is true in every generation, since our time is particularly toxic towards boys we need to be very careful about the influences and values being taught to them. The third discusses the natural tendency of boys to explore the woods, climb trees, play rough sports, and other `dangerous' activities. This is what boys SHOULD be doing. Meeker points out the health neighborhood games when teams are formed with boys of different ages and they have to work out leadership and test their limits versus the packaged formal team sports where every boy is the same age and the parents run everything including protecting the boys from winning and losing.

The fourth chapter explores the dangers of boys getting lost in the world of electronics. While there is nothing wrong with computers, iPods, or other electronic devices in and of themselves, there are very bad influences there that they need to be kept from. They also must not be allowed to become addicted to them and the influences they can find there. Spending vast numbers of hours on video games, online `relationships', and who knows what else, is a very bad thing for growing boys. They need real world friends, experiences, and skill development - especially social skills.

The fifth deals with societal animosity towards teenage boys. I know some will scream that this is not true because they are thinking of the kind of moody, depressed, and angry boy they have created and then want to fix. This kind of moody teenager is much more a media creation and now a societal reality than it should be in the real world. Yes, depression is very serious and should be treated by competent medical doctors, but if you raise healthy boys that experience healthy activities and friends, they will be much less likely to develop these problems.

The sixth tells you the true way to build self-confidence and mental health. You encourage them at all times (praise should dominate criticism ten statements to one). You should also help them, train them, and show them activities they can master. The feeling of accomplishment is a powerful emotional resource builder. And you help them get into competitive experiences and especially those where they can taste winning more than losing. Viewing themselves as winners and knowing that feeling is also a powerful force as they move through life.

The seventh chapter examines the role of mothers in a son's life and the necessity of the unconditional love a mother provides. She is his defender, will praise him when no one else will, and comforts him when he does feel defeated. The eighth is the strength a dad provides when he participates in a son's life in a real and present way. Providing an example of the virtues you want your boy to have is essential. Setting high standards for him that you model and support him developing (through encouragement, not criticism) is essential.

Chapter nine shows us why so many men are just older boys. They never made that difficult step of transitioning from being boys to men. This is a stage they must be helped through and having a role model of a good man (the father) to emulate along with providing a loving expectation that they must make the transition is critical to supporting them taking that difficult step.

Personally, I think chapter ten is one our society should pay very close attention to. Too many families stay away from Church. Oh, they may say they are of this or that faith, but they don't get involved as a family that makes their faith a part of their everyday lives. By helping your boy develop a strong faith in God you will help him build reserves of hope, an understanding of love beyond the erotic, the importance of truth, an understanding of repentance and forgiveness, and a security in the unfolding of his life. No, you can't just send them to church and think you have done your job.

Chapter eleven examines the some other core virtues we want our men to have so they must develop them as boys. These virtues are integrity, courage, humility, meekness, and kindness. Just because we want the boys to be strong and confident does not mean we want them to be blustering bullies.

Meeker ends the book with a chapter listing ten tips.
1) Know that you change his world
2) Raise him from the inside out (worry about his inner life and the outer life will follow)
3) Help his masculinity to explode
4) Help him find purpose and passion (other than being a video game master)
5) Teach him to serve (this is where Church can come in handy)
6) Insist on self-respect
7) Persevere
8) Be his hero
9) Watch, then watch again (pay close attention to what is going on in his life)
10) Give him the best of yourself (not just the leftovers)

An excellent book that I highly recommend.

Reviewed by Craig Matteson, Ann Arbor, MI

Here is her book on Fathers and Daughters:
Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know

Editorial Review:

Dr. Meg Meeker, bestselling author of Strong Fathers, Strong Daughters, follows up on her success with Boys Should Be Boys,a guide for parents on how to raise a strong son in these turbulent times.

Force of Nature: Mind, Body, Soul (And, of Course, Surfing)

Laird Hamilton

Amazon Price: $18.45 List Price: $27.95 Usually ships in 24 hours By: Rodale Books Amazon Marketplace: 42 new & used starting at $15.98

Buy at Amazon.com

Browse similar items by category:
Subjects -> Health, Mind & Body -> Alternative Medicine -> Herbal Remedies
Subjects -> Health, Mind & Body -> Alternative Medicine -> Vitamins
Subjects -> Health, Mind & Body -> Alternative Medicine -> General

Customer Reviews:
Total reviews: 3 Average rating: 3.5 of 5

Editorial Review:

Laird Hamilton has been hailed as the world's greatest big-wave surfer. His first book, Force of Nature, allows readers a rare glimpse inside the unique philosophy that has created his circumstances, and not the other way around. After all, this is a man whose biological father abandoned him shortly after he was born; whose first job was working on a pig far; who dropped out of school in eleventh grade. And then the career decision: surfer. Though earning enough to pay the rent as any kind of surfer is next to impossible, Hamilton has ended up in the place we all desire to be: doing exactly what he loves, becoming the world's best in the process, making a great living, being surrounded by nature and family, radiating peak health and fitness, and succeeding by any definition of the word.How did he get there? And more importantly, how can the rest of us join him?Force of Nature is a detailed map to that destination, with Laird Hamilton as the reader's guide. It's not about chasing trophies or accolades or cash. It's about quality over quantitysoul and being true to your physical, mental, and spiritual roots. Not only is it possible to thrive in the modern world without adopting its harmful habits, it's essential. And not only has Hamilton mastered this balance, he makes a compelling and articulate case that anyone who wants to can do the same.This book is a deeply authoritative and cutting-edge guide to peak fitness in mind, body, sould, and surfing. It comes directly from the source and his inner circle, which includes those at the vanguard of sports, training, nutrition, and more. Former pro volleyball player Gabrielle Reece; surf legend Dave Kalama; fitness gurus Paul Chek, T.R. Goodman, and Don Wildman; and Food Network star Giada De Laurentiis all contribute their knowledge. Readers will get an all-access pass into an elite world filled with definitive and provocative ideas.