General Books - Page 4

Ageless: The Naked Truth About Bioidentical Hormones

Suzanne Somers

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Subjects -> Health, Mind & Body -> Personal Health -> Aging -> General

Customer Reviews:
Total reviews: 94 Average rating: 4.0 of 5

Editorial Review:

Can you really feel better as you get older?

Is aging without illness possible?

Is your own internal fountain of youth waiting to be discovered?

Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years. It can all be true when you take advantage of the new science of antiaging medicine—a revolutionary approach to achieving the ageless life.

Suzanne Somers introduced millions of women to bioidentical hormone replacement therapy and changed the way we look at menopause with her groundbreaking book, The Sexy Years, and the overwhelming media response to its publication. Now, in Ageless, Suzanne introduces an inspiring, medically validated approach to reversing the aging process and maintaining a healthy, vibrant, mentally sharp, sexually active life—while building the body’s natural defenses against age-related diseases.

Ageless is jam-packed with new, updated information on bioidentical hormone replacement and antiaging that will change your life forever. Suzanne talks about:

• Antiaging medicine and how it can help work against the environmental assault that is making us sick, including how to detox the body of harmful pollutants and chemicals and strengthen our weakest glands and organs

• Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy

• The dangers of perimenopause and how women can treat it

• Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of hysterectomies, and how to restore your body to perfect hormonal balance after having one

• How andropause is a real condition for men, and how men can lose weight, regain their youthful physiques, and restore heath, energy, and sexuality, all through bioidentical HRT

• The importance of sleep and the healing work that nature does during this time to balance hormones and increase energy

In this “antiaging bible,” Suzanne brings together prominent, Western-trained antiaging doctors who are at the forefront of a medical revolution to show how the traditional medical approach is woefully inadequate and outdated. Its standard of care has been to treat all symptoms with drugs, but in Ageless you will find out how this approach does not make us better. With antiaging medicine you can heal your body rather than keep a chronic condition at bay with drugs. Ageless shows you how to keep your “insides” young, and how this manifests on the outside.

What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? You can be young on the inside if you follow the advice in Ageless. Suzanne reveals the secrets to youthfulness that everyone can achieve and shows us all how to live the ageless life!


How young is your energy?

“The second half of your life can be better than your first half. A better life, a healthier life, a life of youthful energy comes from embracing antiaging medicine, and bioidentical hormone replacement is a big component. . . . The second half of life can be wonderful. I know it because I am living it. This new approach to health gives you back your lean body, shining hair, and thick skin, provided you are eating correctly and exercising in moderation. This new medicine allows your brain to work perfectly and offers the greatest defense against cancer, heart attack, and Alzheimer’s disease. Don’t you want that?” —From the Introduction


Also available as a Random House Large Print Edition

SuperFoods Rx: Fourteen Foods That Will Change Your Life

Steven G. Pratt, Kathy Matthews

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Customer Reviews:
Total reviews: 108 Average rating: 5.0 of 5

Editorial Review:

The super-bestselling book that's enhancing Americans' health

By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases

• Beans -- reduce obesity
• Blueberries -- lower risk for cardiovascular disease
• Broccoli -- lowers the incidence of cataracts and fights birth defects
• Oats -- reduce the risk of type II diabetes
• Oranges -- prevent strokes
• Pumpkin -- lowers the risk of various cancers
• Wild salmon -- lowers the risk of heart disease
• Soy -- lowers cholesterol
• Spinach -- decreases the chance of cardiovascular disease and age-related macular degeneration
• Tea -- helps prevent osteoporosis
• Tomatoes -- raise the skin's sun protection factor
• Turkey -- helps build a strong immune system
• Walnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer

* Yogurt-promotes strong bones and a healthy heart

SuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life.

Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness

Kathy Freston

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Customer Reviews:
Total reviews: 58 Average rating: 4.0 of 5

Gentle and profound guidance 5 out of 5 stars.
17 of 19 people found this review helpful.

Kathy Freston's book is a great and easy read. One of the chapters that caught my attention was titled "Be the Change". Here, she gently guides us to discover our personal and worldly aims and connect with our purpose. In doing so, she shows how we can make a difference while realizing our full potential and being satisfied and fulfilled. This chapter reminded me of two of my favorite authors, Ariel and Shya Kane and their book: Working on Yourself Doesn't Work: The 3 Simple Ideas That Can Instantaneously Transform Your Life Their work transformed my life: I experience being in the present moment. I find myself being creative and productive without really trying as well as seeing that I make a difference in my environment.

If you are ready to discover magic in your life, day in and day out,regardless of the circumstances, I highly recommend both books.

Editorial Review:

From the New York Times bestselling author comes the ultimate guide to complete well-beingÑan instructive book on how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.

The Law of Success In Sixteen Lessons by Napoleon Hill (Complete, Unabridged)

Napoleon Hill

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Total reviews: 37 Average rating: 4.5 of 5

the ONLY true unabridged audio edition 5 out of 5 stars.
1 of 1 people found this review helpful.

This book is truly a Bible for success, and is full of amazing concepts.

Now you can listen in your car or MP3 player!

This is the ONLY true unabridged audio edition of this book available in the world. This MP3 CDs utilizes the original, unabridged text, thus capturing the entire essence of this all time motivational Classic.

Listen to the sweet sound of success

Editorial Review:

Are you the next millionaire in the making? Countless people desire to know the wealth-making secret to substantially increase their income. Modeling yourself to individuals who are already successful is the easiest way to become successful! Napoleon Hill s The Law of Success in 16 Lessons , was his first masterpiece before Think and Grow Rich. With the wisdom, knowledge and challenge from Andre Carnegie, Hill organized one of the world s first books on personal achievement. Learn the covenant Laws of Success in an incredible sixteen lessons! It took Mr. Hill over twenty years to gather information on a course based on over five-hundred of the world s richest men. This classic masterpiece is the foundation for any of your life endeavors. Briggs International has received thousands of requests for the Original, Unabridged, Edition - It' s here, complete on 24 CD's. Reap the rewards that millions of people have achieved through applying these simple concepts.

Anastasia (The Ringing Cedars, Book 1)

Vladimir Megre

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Customer Reviews:
Total reviews: 27 Average rating: 4.0 of 5

Merely a middle-aged man's fantasy 1 out of 5 stars.
4 of 7 people found this review helpful.

I have to report that this book is the most ridiculous thing I have ever read. It reads like a middle-aged man's fantasy of a young, beautiful, innocent-yet-wise woman who will have sex with him, show him the wonders of her world, and frolic in the forest like a wood nymph (she is forever twirling around, leaping, diving into the water, and treating the animals like how you would see a Disney princess treating them - like subservient placid pets (even wild wolves and bears!)). The character Anastasia seems to be based on the character Ayla from the Earth's Children series by Jean Auel. Those books are a much better read, don't waste your money on this one.

Editorial Review:

"Anastasia", the first book of the Ringing Cedars Series, tells the story of entrepreneur Vladimir Megre's trade trip to the Siberian taiga in 1995, where he witnessed incredible spiritual phenomena connected with sacred 'ringing cedar' trees. He spent three days with a woman named Anastasia who shared with him her unique outlook on subjects as diverse as gardening, child-rearing, healing, Nature, sexuality, religion and more. This wilderness experience transformed Vladimir so deeply that he abandoned his commercial plans and, penniless, went to Moscow to fulfil Anastasia's request and write a book about the spiritual insights she so generously shared with him. True to her promise this life-changing book, once written, has become an international best-seller and has touched hearts of millions of people world-wide.

Secrets of the Sexually Satisfied Woman: Ten Keys to Unlocking Ultimate Pleasure

Jennifer Berman, Laura Berman, Alice Burdick Schweiger

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Customer Reviews:
Total reviews: 5 Average rating: 4.0 of 5

Nuveen Basilis 5 out of 5 stars.
12 of 17 people found this review helpful.

I thought the book was great. I like having one comprehensive "go-to" for questions that come up in the confusing area of pleasure when kids, jobs, husband all seem to be at odds with it! I really enjoyed the chapters that focused on the emotional and relationship health side of things. The information about sexual empowerment was also a must for anyone who feels as though breast-feeding and exhaustion have brought this side of your life to an end. An excellent resource.

Editorial Review:

The nation's leading experts on women's sexual health offer up the secrets to female sexual satisfaction using data culled from their groundbreaking new survey ot since The Hite Report twenty-five years ago has female sexuality been so comprehensively addressed and analyzed. In Secrets of the Sexually Satisfied Woman, Drs. Laura and Jennifer Berman topple common misconceptions and reshape conventional wisdom based on their revolutionary and highly anticipated National Women's Sexual Satisfaction Survey. Extrapolating from the study results, the Bermans address the psychological and medical factors that affect sexuality while providing expert, accessible advice on how women can improve their sex lives and enhance sexual pleasure. The Bermans are not afraid to take on topics that make most people blush, and this book is sure to be an essential resource for women throughout the country.

The First Year Type 2 Diabetes: An Essential Guide for the Newly Diagnosed

Gretchen Becker

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Customer Reviews:
Total reviews: 84 Average rating: 4.5 of 5

Great book; but was sent the old (not latest) edition as ordered. 5 out of 5 stars.
0 of 0 people found this review helpful.

Excellent book; very informative and "user friendly." However, I wish I had been shipped the latest edition instead of being "jipped" by receiving the old edition.

Type 2 Diabetes -- Excellent book 5 out of 5 stars.
0 of 0 people found this review helpful.

The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed (First Year, The) Useful, current information about "causes" and treatments of Type 2 Diabetes: Insulin Resistance; Blood Glucose measurement and management; Low-fat, Low-carb, Low-Glycemic Index, other Diets. Thoughtful, sensitive information about the frustrations faced by Type 2 diabetics: Family; Friends; Work; Travel. No-nonsense guide on how to take control and manage your Diabetes.

After reading this book, I bought additional copies to give to friends.

Editorial Review:

If you read only one book after you are diagnosed with diabetes, make it The First Year--Type 2 Diabetes

Gretchen Becker was diagnosed with type 2 diabetes in 1996. Since then she has educated herself on every aspect of this chronic condition--by reading medical and scientific books and journals, talking with doctors, using the Internet to communicate daily with other people who have diabetes, and by listening to her own body. Now, as a "patient-expert," she guides all those newly diagnosed step-by-step through their first year with diabetes. In a unique format, The First Year--Type 2 Diabetes walks you through everything you need to learn and do each day of your first week after diagnosis, each subsequent week of the first month, and each subsequent month of The First Year.

The Weight Loss Cure They Don't Want You to Know About

Kevin Trudeau

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Total reviews: 490 Average rating: 2.0 of 5

Editorial Review:

By the #1 New York Times bestselling author Kevin Trudeau comes the last diet you will ever need. Imagine, you will lose at least 30 pounds in 30 days...with no hunger...no exercise...and no surgery!

An absolute cure for obesity was discovered almost fifty years ago by a British medical doctor. Tens of thousands of people used this simple, inexpensive, safe medical treatment and achieved miraculous, fast, and permanent weight loss. Stubborn area fat deposits melted away. Body reshaping of the hips, thighs, buttocks, and waist was so dramatic it appeared as if the patients received liposuction! Amazingly, this medical breakthrough has been debunked, discredited, and suppressed by the American Medical Association, the Food and Drug Administration, and other medical establishments throughout the world. Now, for the first time in fifty years, this revolutionary breakthrough discovery, which permanently cures the condition of obesity, is being released to the public.

The main problems that overweight people deal with are massive, intense, constant physical hunger; food cravings and uncontrollable urges to eat when not hungry; low metabolism; and an abnormally high amount of fat stored in stubborn secure problem areas such as the hips, thighs, buttocks, and waist. This "weight loss cure protocol" has been proven to be virtually 100% successful in correcting these conditions, thus curing the individual of obesity for life! Read the fascinating true story of how this discovery was made and, more importantly, how this miracle weight loss breakthrough has been hidden from the public so that drug companies can make billions of dollars selling their expensive drug treatments and surgical procedures for obesity. You'll be amazed to read how the food manufacturers actually have a financial incentive to make you fat! This is the book that answers all the questions about why people today are continually getting fatter and fatter. The good news is this book gives you the cure that can solve your overweight condition once and for all.

The Source: Unleash Your Natural Energy, Power Up Your Health, and Feel 10 Years Younger

Woodson Merrell

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Customer Reviews:
Total reviews: 7 Average rating: 4.5 of 5

Editorial Review:

"Why do I feel so tired and drained?" You're not alone if you're constantly asking yourself this question. Exhaustion is epidemic in America and "lack of energy" one of the top five complaints to doctors nationwide. This is because vast numbers of people have lost their connection with the inner energy that is the source of healing and radiant vitality.

But now Dr. Woodson Merrell shows us that it doesn't have to be this way. One of the nation's preeminent integrative medicine specialists, Dr. Merrell tackles this problem head on with his long-awaited first book, offering a way to break the fatigue cycle and achieve the abundant energy that leads to true health. Here is his uplifting, proven program -- a breakthrough, six-step, 21-Day Plan for how you can become an "energy creator" rather than an "energy consumer."

The Source is the most comprehensive, authoritative, and cutting-edge health guide available on how to power up your energy, your health, and your life. In his more than twenty years of medical practice, Dr. Merrell has discovered core concepts about energy that draw on both Western and Eastern medical knowledge and healing practices. His plan has helped to transform thousands of people's lives physically, mentally, and spiritually to allow them to feel better than ever before. With myriad paths to energy and wellness, Dr. Merrell's plan gives you all the tools you need -- including relaxation practices, a sustainable exercise program, a protocol for detoxifying your body, and organic menus and recipes for each day of the 21-Day Plan.

Dr. Merrell is among the first physicians to give a blueprint for energy generation, providing an accessible, clear solution for living, looking, and feeling better. As you undertake his program, you will tap into "The Source" of life's essential force -- energy -- and increase yours as you experience incredible changes in mind, body, and spirit. You will power up your body and wake up to life.

Beating Cancer with Nutrition

Patrick Quillin

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Total reviews: 79 Average rating: 4.5 of 5

Editorial Review:

Beating Cancer with Nutrition · Sugar feeds Cancer: diet and supplements can starve tumors
· Nutrition makes chemo and radiation more toxic to the tumor while protecting the patient
· Nutrition changes underlying causes of cancer, improving outcome for cancer patients regardless of other therapies. Why Beating Cancer with Nutrition is unique: The book was developed after working with over 500 cancer patients and organizing 3 international symposiums on the subject. The information contained in BCN is both scientifically backed with references and clinically proven in the hospital with patients. This information helps cancer patients to improve quality and quantity of life. BCN had been translated into Japanese and Chinese and is being translated into Korean. BCN had become a home study continuing education course for registered nurses. BCN 2001 version will contain a 72-minute audio CD version in response to the requests from tired cancer patients who said they needed and audio version of the book to get started. BCN had sold 110,000 copies in 7 years in print, which is impressive for small publishers. Why Patrick Quillin is Unique: For the past 10 years, Dr. Patrick Quillin has served as the Director of Nutrition for Cancer Treatment Centers of America. He is an internationally respected expert in the area of nutrition and cancer. He has earned his bachelor's, Master's and doctorate degrees in nutrition and is a registered and licensed dietitian ( RD & LD) and Certified Nutrition Specialist (CNS) with the American College of Nutrition.