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Staging Your Comeback: A Complete Beauty Revival for Women Over 45

Christopher Hopkins

Staging Your Comeback: A Complete Beauty Revival for Women Over 45 Christopher Hopkins Amazon Price: $15.61
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By: HCI
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Subjects -> Health, Mind & Body -> Beauty & Fashion -> General

Customer Reviews:
Total reviews: 51 Average rating: 5.0 of 5

I would give this 6 stars, but that isn't an option. 5 out of 5 stars.
3 of 3 people found this review helpful.

Oh my goodness! What a fabulous book! I highly recommend it as an excellent gift for any occasion. Regardless of our sizes, we all want to look our best. Most of us don't know "how" to improve our current beauty routine or even what is wrong with our current beauty routine. "Staging Your Comeback" addresses those issues and gives practical, detailed instructions on how to go from frumpy point A to polished point Z. Plus, Christopher Hopkins has a delightful sense of humor. This book is fun to read as well as practical to implement. I bought extra copies to give to my local girlfriends - we're all in the 50+ club. Today, Nov 14, 2008 I gave the books out as early Christmas gifts and we just sat and flipped through the pages laughing and saying "oh wow". One of the ladies was headed for her hair appointment and now she had a better idea about what she needed done to look her best and even how to convey her thoughts to her stylist. Also, today, on page 209, I discovered that for years I've had the wrong technique for curling my eyelashes! Trust me, those lovely lashes will look a lot better in the future. I was even happy to see what a difference in confidence and appearance just a few reduced pounds made on the makeover models. That gives me confidence to stay the course on my own weight reduction/healthcare program. Meanwhile, I'll use the recommended tools and cues to make the style changes necessary to age gracefully at any size and stage in life. Christopher Hopkins, if you read this rating, you have my sincerest thanks for writing a book that is long overdue in the women's world of fashion, beauty and style.

Editorial Review:

Known as The Makeover Guy ® from his appearances on The Oprah Winfrey Show and other national television programs, Christopher Hopkins believes that as they age, women become more beautiful but often feel less attractive. He's out to change that. For more than twenty years he's encouraged women who often feel like they' have taken a backseat to everything and everyone else to come out of the shadows and take center stage. Now it's your turn. Using Christopher's step-by-step strategies and detailed advice,you will learn to: 

  • Restore your hair with your ideal cut, color, and style.  
  • Revamp your wardrobe to flatter a changing body.
  • Refresh your face with 'visible lift' makeup techniques.
  • Renew your spirit and maintain your look using Christopher's revival guide.

The Female Brain

Louann Brizendine

The Female Brain Louann Brizendine Amazon Price: $10.17
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By: Broadway
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Subjects -> Health, Mind & Body -> Psychology & Counseling -> By Topic -> Gender

Customer Reviews:
Total reviews: 119 Average rating: 4.0 of 5

Editorial Review:

Why are women more verbal than men? Why do women remember details of fights that men can’t remember at all? Why do women tend to form deeper bonds with their female friends than men do with their male counterparts? These and other questions have stumped both sexes throughout the ages.

Now, pioneering neuropsychiatrist Louann Brizendine, M.D., brings together the latest findings to show how the unique structure of the female brain determines how women think, what they value, how they communicate, and who they love. While doing research as a medical student at Yale and then as a resident and faculty member at Harvard, Louann Brizendine discovered that almost all of the clinical data in existence on neurology, psychology, and neurobiology focused exclusively on males. In response to the overwhelming need for information on the female mind, Brizendine established the first clinic in the country to study and treat women’s brain function.

In The Female Brain, Dr. Brizendine distills all her findings and the latest information from the scientific community in a highly accessible book that educates women about their unique brain/body/behavior.

The result: women will come away from this book knowing that they have a lean, mean, communicating machine. Men will develop a serious case of brain envy.

Secrets of the Sexually Satisfied Woman: Ten Keys to Unlocking Ultimate Pleasure

Laura Berman, Jennifer Berman, Alice Burdick Schweiger

Secrets of the Sexually Satisfied Woman: Ten Keys to Unlocking Ultimate Pleasure Laura Berman, Jennifer Berman, Alice Burdick Schweiger Amazon Price: $11.16
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Subjects -> Health, Mind & Body -> Psychology & Counseling -> Sexuality -> Therapy

Customer Reviews:
Total reviews: 5 Average rating: 4.0 of 5

Nuveen Basilis 5 out of 5 stars.
12 of 17 people found this review helpful.

I thought the book was great. I like having one comprehensive "go-to" for questions that come up in the confusing area of pleasure when kids, jobs, husband all seem to be at odds with it! I really enjoyed the chapters that focused on the emotional and relationship health side of things. The information about sexual empowerment was also a must for anyone who feels as though breast-feeding and exhaustion have brought this side of your life to an end. An excellent resource.

Editorial Review:

The revolutionary, revealing, and sexy book that has changed the lives of women nationwide -- now available in paperback!

In Secrets of the Sexually Satisfied Woman, Drs. Laura and Jennifer Berman offer up the secrets to female sexual satisfaction using data culled from their groundbreaking study, the National Women’s Sexual Satisfaction Survey. Both experts on women’s sexual health, the authors help women reach their ultimate passion level by encouraging sexual awareness and empowerment while addressing the psychological and medical factors that affect sexuality. The book provides specific and applicable advice to help all types of women improve their sex lives and heat up the bedroom.

What to Expect: Eating Well When You're Expecting (What to Expect)

Heidi Murkoff

What to Expect: Eating Well When You're Expecting (What to Expect) Heidi Murkoff Amazon Price: $10.36
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By: Workman Publishing Company
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Subjects -> Health, Mind & Body -> Diets & Weight Loss -> Special Conditions -> Pregnancy
Subjects -> Health, Mind & Body -> Nutrition -> General
Subjects -> Health, Mind & Body -> Nutrition -> General AAS

Customer Reviews:
Total reviews: 20 Average rating: 4.0 of 5

Editorial Review:

Announcing Eating Well When You're Expecting, providing momsto- be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies.

A departure from its predecessor, What to Eat When You’re Expecting, which has 976,000 copies in print, Eating Well loses the whole-wheatierthan- thou attitude, and comes with a light, reader-friendly tone while delivering the most up-to-date information. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn’t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby’s bloodstream? Help!—I’m entering my second trimester, and I’m losing weight, not gaining. Is all sushi off limits? How do I get enough calcium if I’m lactose intolerant? I keep dreaming about a hot fudge sundae— can I indulge? Guess what: the answer is yes.

Passion Prescription, The: Ten Weeks to Your Best Sex -- Ever!

Laura Berman

Passion Prescription, The: Ten Weeks to Your Best Sex -- Ever! Laura Berman Amazon Price: $10.17
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Subjects -> Health, Mind & Body -> Relationships -> Love & Romance

Customer Reviews:
Total reviews: 27 Average rating: 4.0 of 5

A book for the gals 4 out of 5 stars.
18 of 19 people found this review helpful.

So many things are covered in this book. It has something for everyone who is looking for a better sex life. There are literally dozens of new ideas and facts that you will walk away with, no matter what your situation is. I happen to be a single gal and have found the book to be really useful so far in understanding the "female brain." However I have also shared it with my best friends who are married/committed and they enjoy what they've learned too. Here are some highlights we've liked. (And PS-if you are looking for something fun to do with your girlfriends, this book and some vino are all you need for a great night. It's like a saucy book club.)

--Info about the body, specifically which hormones and other chemicals really matter. How your life and aging can screw them up.
--All about vibrators, "self-simulation" and other toys! Fantastic guide!
--Tips for loving your body more as it is, instead of trying to look like a model. Taking your partner's compliments more seriously, too.
--How to get what you want in bed without being critical of your partner. She talks a lot about how men and women are different in their needs and it's nobody's fault, you just have to find a way to work through it. Compromise!

It's a good book and what's more fun than reading about sex?

Editorial Review:

Now in paperback -- a ten-week path to amazing sex, from the nation’s leading sex therapist

Too often, women think that "good enough" is good enough when it comes to sex. Dr. Laura Berman -- director of the Berman Center in Chicago, columnist for Ladies Home Journal, and resident expert on Showtime’s forthcoming reality series Sexual Healing -- knows that’s not true. In The Passion Prescription, she offers a step-by-step, ten-week plan to help every woman -- young, old, single, married -- have the best sex of her life. Filled with advice on everything from the use of vibrators to the importance of good nutrition, this book holds the power to change women’s lives.

Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing

Christiane Northrup

Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing Christiane Northrup Amazon Price: $13.60
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Customer Reviews:
Total reviews: 183 Average rating: 4.0 of 5

Editorial Review:

A groundbreaking book on women's physical and emotional well-being, Women's Bodies, Women's Wisdom has become a classic, with more than 270,000 copies in print in the four years since its initial publication. Now it has been completely revised, offering the most up-to-date information available on women's health issues.

Christiane Northrup's vision of mind-body wellness has received an extraordinary response from women all over the world. Women's Bodies, Women's Wisdom powerfully demonstrates that when women change the basic conditions of their lives that lead to health problems, they heal faster, more completely, and with far fewer medical interventions.

Now Dr. Northrup brings us vital new information about the best techniques of Western medicine and the best alternative therapies, showing how to incorporate both into a complementary whole. She guides readers through the entire range of women's health problems, and offers strikingly new, positive perspectives on normal processes, such as menstruation, pregnancy, and menopause. This edition includes:

• An all-new nutrition chapter emphasizing individual dietary needs and body chemistry

• New information on improving fertility after age 35—and how to cut the risk of C-section by 50 percent

• A completely updated program for menopause, including how to decide whether natural hormone replacement is right for you

• Holistic ways to prepare and heal faster if surgery is necessary

• Plus dozens of new natural treatments and a wealth of hard-to-find health care resources

Filled with dramatic case histories from the famed Women to Women health care center, Women's Bodies, Women's Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself.

Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality

Donna Eden, David Feinstein

Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality Donna Eden, David Feinstein Amazon Price: $11.59
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By: Tarcher
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Customer Reviews:
Total reviews: 7 Average rating: 5.0 of 5

Editorial Review:

A women’s guide to using energy medicine to promote and maintain optimal physical and mental well-being.

For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In this long-awaited new book, Eden speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face.

Hormonal health is essential to a woman’s well-being, and in this groundbreaking book Eden reveals that a woman can manage her hormones by managing her energies. In fact, energy medicine is effective in treating a host of health issues. From PMS to menopause, from high blood pressure to depression, it offers solutions to women’s health issues that traditional medicine often fails to provide. In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women’s health.

The Infertility Cure: The Ancient Chinese Wellness Program for Getting Pregnant and Having Healthy Babies

Randine Lewis

The Infertility Cure: The Ancient Chinese Wellness Program for Getting             Pregnant and Having Healthy Babies Randine Lewis Amazon Price: $11.55
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Customer Reviews:
Total reviews: 83 Average rating: 4.5 of 5

IT WORKS!!!!!! 5 out of 5 stars.
3 of 3 people found this review helpful.

After 6 years, this book made the difference. I just have to share this with anyone and everyone who is trying to conceive and having difficulty. I think it's important you know my fertility background.

I am now 35 years old, about 178lbs now, my husband is 36 and we have been TTC for 6 years and 2 months. About 16 months in, I decided to quit a very stressful job (which I believed was a major factor in my inability to conceive) and we conceived but I had a miscarriage at 6 weeks. I was beyond devastated. To try for so long only to lose our first hope was crushing. I went back to work at a less stressful job about 8 months later.

We did all of the standard testing, some multiple times, over the years. I had an HSG to see if my tubes were blocked. My husband's sperm was tested. I went to an endocrinologist who said I was borderline PCOS (with no cysts). So I tried Metformin. We tried several natural methods like the Creighton Model System with which you chart your cervical mucus to track your most fertile times, etc. I also went to a naturalist who helped me with anxiety with Adrenal Stress End (a miracle supplement!), but the Progesterone cream and Chasteberry herbs he suggested did not help me conceive. I even moved my bedroom around and of course we tried every position and I even tried standing on my head! Hey, when you're desperate, you'll do anything! We were diagnosed with Unexplained Infertility. The only diagnostic thing I did not do was a laparoscopy.

Well, that was about the worst thing to me. If nothing was wrong, and so there's nothing to fix, what do you do next? I really didn't want to try Clomid or ART. I wanted to become pregnant naturally if possible. I was afraid of the side effects of Clomid and the expense and toll ART would take on my mind and my body. But finally in Oct. '06 I felt like we had no choice but to start trying something else, so I took Letrozole (like Clomid) for 3 months. I had the worst possible experience with it. I had every side effect including panic attacks and no baby. By Dec. I decided that was enough. My job had become more stressful and after so long without conceiving I had a discussion with my husband about putting trying for a family first. I quit my job again and worked hard on eating better and losing some weight. Also reading and meditating and really trying to relax (that evil word!) and get healthy.

We made a plan that at the end of summer we would start ART if we still hadn't conceived naturally. Then in early July I happened upon this book online "The Infertility Cure" by Randine Lewis, Ph.D. I bought the book and began reading immediately. TCM is based on the theory that whatever problem you have is based on a whole body imbalance. And when you fix the imbalance, the problem will correct itself. They don't treat symptoms with medicine. They treat the problem that causes the symptoms (an imbalance) with diet, herbs, and acupuncture mostly.

Finally! Something that would address the imbalance in me that was causing infertility! There is a questionnaire in the book that lists 5 pages of "symptoms" that then tell you where the imbalance lies. And then it tells you specifically what to do to fix it! She said it normally takes 3 - 6 months for your body to come into balance. I had 3 months until ART was to start. I figured I'd do the recommendations in the book and then if we still hadn't conceived, ART would be in place ready to go. I put forth full effort. I jokingly said I wanted a "free baby!", so I put my health first. I found a Chinese acupuncturist (something my ART doctors highly recommend) who specializes in infertility. She said she actually uses the questionnaire in this book when someone comes to her for infertility. I filled it out, read the book, and started the dietary guidelines immediately. Which for me was to cut out dairy, wheat and high-sugar foods, not to eat cold foods, to do things like warm foot soaks and femoral artery massage to stimulate blood flow to the uterus. I had my first acupuncture treatment for fertility on day 24 of my cycle (last Wednesday).

Yesterday, I had a positive result for a pregnancy test!! Over 6 long years of negative results, broken dreams and self-doubt. I believed there was a natural way to allow me to conceive. And I finally found it. I never even took any of the herbs. I didn't get a chance! Ladies, I can't tell you, this was the easiest thing I did over the 6 years of trying. Please, before you take medical drugs or start ART, try this. Even if you need ART because of a medical problem, this book teaches you easily how to get your body in the best possible place it can be for conception to occur. I cannot recommend it enough for obvious reasons.

I know first hand the frustration and sadness that not being able to conceive brings. I pray for anyone who is looking for the answers that I was to see this and give it a try. I pray that anyone who reads this will also send out a little prayer for us that this pregnancy continues and that I am able to give birth to a beautiful healthy child that we have been waiting for, for so long. I will pray for all who read this to share in the success that we have had!

Editorial Review:

This highly effective programme for women struggling to become pregnant draws on the proven, centuries-old techniques of traditional Chinese medicine to cure infertility. Dr Lewis explains in clear, accessible prose how any woman can identify the imbalances in her body - and how these imbalances can then be treated with a simple plan that entails lifestyle changes, diet, herbs and acupressure. On its own or in conjunction with traditional Western medical treatments, THE INFERTILITY CURE offers women hope - and what they desire most: a healthy baby.

Natural Hormone Balance for Women: Look Younger, Feel Stronger, and Live Life with Exuberance

Uzzi Reiss

Natural Hormone Balance for Women: Look Younger, Feel Stronger, and Live Life with Exuberance Uzzi Reiss Amazon Price: $11.20
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Customer Reviews:
Total reviews: 50 Average rating: 5.0 of 5

Editorial Review:

A pioneering gynecologist and antiaging specialist with a successful Beverly Hills practice, Dr. Uzzi Reiss shows the way for women who want to turn back the effects of time through natural hormone therapy, but who wonder: is it safe? Does it work? Is hormone therapy right for me?

NATURAL HORMONE BALANCE for Women

is Dr. Reiss's breakthrough, step-by-step program for women who want to take control of their lives by restoring hormonal balance. This revolutionary, commonsense natural hormone replacement program is designed to meet the individual needs of most women looking to rejuvenate body and mind -- and offers astounding benefits for women of all ages:

More energy and stamina * Improved memory * Healthier, more youthful skin * Balanced moods * Less depression and anxiety * Stabilization of weight and more muscle definition * Better sleep patterns * PMS and menopausal symptoms reduced or eliminated * Enhanced sexuality

Dr. Reiss takes the confusion out of the medical information you need to know. In clear, nontechnical language, he thoroughly explains:

  • the important difference between standard chemical hormone prescriptions and natural hormone replacements

  • which hormone replacements are best for you and how to adjust them to your maximum individual benefit

  • how to take hormones without worry

  • how to choose the most effective hormonal gel, cream, pill, or sublingual drops, and when to use them.

    Dr. Reiss has helped thousands of women transform their lives by achieving natural hormone balance. Now you can tap into the replenishing "fountain of youthfulness" that is not only essential for better life, but easier and safer to achieve than ever before.

  • Dr. Susan Love's Breast Book:4th Edition 2005

    Susan Love

    Dr. Susan Love's Breast Book:4th Edition 2005 Susan Love Amazon Price: $14.96
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    By: Da Capo Press
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    Customer Reviews:
    Total reviews: 72 Average rating: 4.5 of 5

    Dr. Susan Love's Breast book 5 out of 5 stars.
    1 of 1 people found this review helpful.

    I sent this as a gift to my sister-in-law, who recently was diagnosised with breast cancer. She has already lost her mom and sister, to this dreaded disease. She was pleased to get it, as it will help her make decisions, and teach about the best treatments.

    Editorial Review:

    Recent research is rapidly changing the diagnosis, treatment, and outcomes of breast cancer. Just as women afflicted with or worried about breast cancer have turned to the earlier editions of Dr. Susan Love's guide for the soundest, most supportive advice, once again they will find all the help they need in this new edition. From guidance on screening techniques and benign disease to comprehensive and heartening advice on living with breast cancer, Dr. Love's book will be a priceless help to recovery on every level, medical, practical, and psychological. Once again readers will lean with gratitude on the extraordinary empathy and expertise in the book that Newsweek called "One of the most complete and trustworthy books ever published on breast cancer."

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