Naturopathy Books - Page 2

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Healing Psoriasis: The Natural Alternative

John O. A. Pagano

Healing Psoriasis: The Natural Alternative John O. A. Pagano List Price: $24.95
By: Pagano Organization
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Subjects -> Health, Mind & Body -> Disorders & Diseases -> Skin Ailments
Subjects -> Health, Mind & Body -> General

Customer Reviews:
Total reviews: 72 Average rating: 4.5 of 5

Editorial Review:

This book proves that Psoriasis, a chronic inflammatory skin disease, as well as Eczema, can be alleviated, controlled and even healed in a natural way; that is, without the use of drugs, steroid creams, tar baths or even ultra-violet light.

The book views psoriasis, as well as eczema, as originating in the intestinal tract. Looked at from the inside out, rather than from the outside in, a whole new approach to the disease evolves. This concept identifies the problem as a build up of toxins (poisons) in the system which make their way out through the skin, but does not originate in the skin. Dr. Pagano defines psoriasis as the external manifestation of the body's attempt to throw off internal toxins.

Because of thin, porous, intestinal walls these toxic elements "seep" through the walls of the intestine (now referred to as "The Leaky Gut Syndrome"), causing a pollution of the lymphatic and blood circulatory system.

The body then attempts to rid itself of these toxins by expelling them through the sweat glands. Dr. Pagano further emphasizes that a proper DIET and adequate ELIMINATIONS are a major part of the solution. This book proves the efficacy of this theory by documented case histories, patient affidavits and striking before and after photographs.

The Amazing Way to Reverse Heart Disease: Naturally : Beyond the Hypertension Hype; Why Drugs Are Not the Answer

Eric R. Braverman, Dasha Braverman

The Amazing Way to Reverse Heart Disease: Naturally : Beyond the Hypertension Hype; Why Drugs Are Not the Answer Eric R. Braverman, Dasha Braverman Amazon Price: $10.17
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By: Basic Health Publications
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Customer Reviews:
Total reviews: 2 Average rating: 4.0 of 5

Why Drugs are Not the Answer to Heart Disease 4 out of 5 stars.
29 of 40 people found this review helpful.

What a wonderful idea Dr. Braverman promises - "REVERSE HEART DISEASE, Naturally" with his "30- to 90-Day No-More hypertension and Heart Disease Program" in 198 pages. Who is Eric Braverman? As founder and Director of PATH Medical (the Place for achieving Total Health) in New York City he's "considered one of America's most innovative physicians" according to his publisher Basic Health.

Updating his 1996 research by adding daughter Dasha Braverman's RAINBOW DIET (choosing the right fresh colorful fruits and vegetables) the results to be expected are a "Drug-free, robust life" in one year.

So you ask - How can you do it? Well, Braverman says you can:

Lower blood pressure to 120/80 - 135/85.
Triglycerides and cholesterol to below 200 and increase HDL to above 50.
Discontinue all beta-and alpha blockers, calcium channel blockers, ACE inhibitors.

Just replace with his Special Formula's number 1 to 14.

Then, Reduce Stress with Cranial Electric Stimulation (CES) by sending gentle electrical signals to the vagus nerve in your brain with his RELAX-MATE, a TENS - a transcutaneous electric nerve stimulation unit, for 15-60 minutes a day to release GABA and acetylcholine in your brain because it's biofeedback like training for self control and peace of mind.

All that can help you to "break addictive food habits and destructive behaviors". Dr. Braverman defines depression "as anger turned inward" and suggests emotions "contribute to blockages in the large vessels supplying blood to the brain." New science that`s easy to follow and easy to use.

With this book anyone ought to be able to "Reverse Heart Disease -Naturally!"

Dan Kassell
3/13/05

Editorial Review:

It's hard to believe you're dying when you feel fit and fine...but millions of Americans are harboring unaware a condition that can rob them or kill them outright--hypertension, also known as high blood pressure, the most common form of heart disease. Even when hypertension is diagnosed, treatment is usually based on drugs, most with dismal side effects, expensive, and of limited usefulness.

Really effective treatment of hypertension calls for getting at the cause--which, Dr. Eric Braverman has found, often relates to poor diet, elevated cholesterol, excess weight, stress, and biochemical imbalances. With Dr. Braverman's 30- to 90-day program, patients have lowered their blood pressure and, in some case, even reversed the course of existing heart disease.

Based on extensive research and long clinical experience, Dr. Braverman's program can open the way to the longer and better-enjoyed life that high blood pressure and heart disease are silently waiting to steal from us.

The Fiber35 Diet: Nature's Weight Loss Secret

Brenda Watson

The Fiber35 Diet: Nature's Weight Loss Secret Brenda Watson Amazon Price: $12.48
List Price: $16.00
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By: Free Press
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Customer Reviews:
Total reviews: 56 Average rating: 4.0 of 5

Editorial Review:

The New York Times bestselling diet guide that will help you safely lose weight, look your best, feel more energetic, and stay healthy for life!

If you are

• fed up with short-term fad diets that offer no lasting solution

• craving a healthy alternative to high-fat processed foods and refined sugars

• searching for a way to take control of your health and feel vibrant every day

the Fiber35 Diet is for you!

It's time to revolutionize the way you think about dieting! New York Times bestselling author Brenda Watson has an incredible secret that helped her transform her body and vastly improve the quality of her life -- the Fiber35 Diet. This incredible program will show you how to lose those unwanted pounds and maintain optimal health by taking advantage of the extraordinary power of fiber. Fiber is one of the most useful and beneficial ingredients on the planet. In addition to helping prevent many of the major diseases of our time -- including diabetes, heart disease, and cancer -- fiber helps to curb appetite, increase satisfaction, and actually flush calories out of the body. Brenda Watson will show you how to incorporate it into your diet easily, sharing how to turn this little-known secret to ideal weight and longevity into a lifetime eating system. Loaded with delicious recipes, meal plans, and even a comprehensive workout program, The Fiber35 Diet makes adopting a healthy lifestyle effortless.

Encyclopedia of Natural Medicine, Revised Second Edition

Michael Murray, Joseph Pizzorno

Encyclopedia of Natural Medicine, Revised Second Edition Michael Murray, Joseph Pizzorno Amazon Price: $17.13
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By: Three Rivers Press
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Customer Reviews:
Total reviews: 43 Average rating: 4.5 of 5

Editorial Review:

The perfect balance between the latest research and age-old wisdom
This completely revised and expanded second edition of the classic reference work arms you with the latest information on the extraordinary healing powers of natural medicine. Michael Murray and Joseph Pizzorno, two of the most trusted naturopathic doctors in the world, have teamed up once again to bring you cutting-edge natural remedies for the most common ailments.
Easy to understand, a pleasure to read, yet scientifically well researched and documented, this is your complete health adviser to the natural approach to over 70 diseases, from arthritis to varicose veins. In addition, this life-long reference offers important information on:
·The four cornerstones of good health and how to achieve them
·How to enhance your body's key systems
·How to promote good health and increase longevity
Authoritative and up to date, the Encyclopedia of Natural Medicine is the essential medical reference no home should be without.

Most Effective Natural Cures on Earth: The Surprising Unbiased Truth about What Treatments Work and Why

Jonny Bowden

Most Effective Natural Cures on Earth: The Surprising Unbiased Truth about What Treatments Work and Why Jonny Bowden Amazon Price: $16.49
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By: Fair Winds Press
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Customer Reviews:
Total reviews: 16 Average rating: 4.5 of 5

Editorial Review:

A comprehensive look at natural treatments and healing methods that work.

Jonny Bowden takes his practical, knowledgeable, and open-minded approach -- the same approach that made his previous book, The 150 Healthiest Foods on Earth, so successful -- and focuses it on natural cures, revealing the best of alternative medicine for a mainstream audience. Through his personal use, extensive research, and wide-ranging expertise in nutrition and health, Jonny sorts through the myriad home remedies from every discipline and tradition to show which work and how best to use these proven healing techniques. He also explains through approachable and articulate descriptions why they work and on what basis he selected these cures -- whether it is patient testimonials or the latest scientific studies to give you peace of mind and the information you need about each treatment.

The book explores more than 75 common conditions, including allergies, cancer, high cholesterol, depression, diabetes, hypertension, menopause, and stress.

The Green Pharmacy: The Ultimate Compendium Of Natural Remedies From The World's Foremost Authority On Healing Herbs (Green Pharmacy)

James A. Duke

The Green Pharmacy: The Ultimate Compendium Of Natural Remedies From The World's Foremost Authority On Healing Herbs (Green Pharmacy) James A. Duke Amazon Price: $7.99
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By: St. Martin's Paperbacks
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Customer Reviews:
Total reviews: 41 Average rating: 4.5 of 5

Great Book 5 out of 5 stars.
0 of 1 people found this review helpful.

I am really glad there are people out like Dr. James Duke because I am an herbalist and I enjoy this book immensely.

The Green Pharmacy 5 out of 5 stars.
0 of 0 people found this review helpful.

For those who wish to explore beyond the medical orthodoxy for treatments of everyday ailments this book is a must read. However, always discuss any alternative treatments with your medical practitioner if taking natural remedies in conjunction with orthodox medications.

Editorial Review:

The Green PharmacyMany diseased and conditions for which we turn to modern medicine can also be treated naturally with healing herbs, medicinal food, other natural remedies--and these treatments can be safer, less expensive and possibly even more effective than traditional methods. Let Dr. James Duke, the world's leading authority on healing herbs, leads you through the vast world of natural remedies--from Anise for Asthma to Violet for Varicose Veins, and everything in between. With just a few trips to the health-food store, the supermarket, or your own backyard--and with the help of Dr. Duke--you'll have everything you need to create your own Natural Medicine Cabinet.

Complete Candida Yeast Guidebook, Revised 2nd Edition: Everything You Need to Know About Prevention, Treatment & Diet

Jeanne Marie Martin, Zoltan P. Md Rona

Complete Candida Yeast Guidebook, Revised 2nd Edition: Everything You Need to Know About Prevention, Treatment & Diet Jeanne Marie Martin, Zoltan P. Md Rona Amazon Price: $14.93
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By: Three Rivers Press
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Customer Reviews:
Total reviews: 24 Average rating: 4.5 of 5

Disappointing 3 out of 5 stars.
2 of 2 people found this review helpful.

Zoltan Rona, the co-author of this book, has written online some excellent articles on Candida. However, this book is not much more than a grocery list of supplements and a reiteration of diet hints that is fairly common knowledge. For me, there was not any new or interesting information. The book may proove useful as a first time read for someone who has no prior knowledge of Candida Albicans or what to do about it.

Editorial Review:

Is Candida Yeast Ruining Your Good Health?

Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digestive problems, and/or excessive skin irritation? If so, you may have an overgrowth of a common yeast, Candida albicans. Fueled by everything from diet to medication to environmental factors, this hidden epidemic affects as many as 90 percent of Americans and Canadians—men, women, and children alike.

Now there are effective alternatives to your suffering. This eye-opening guide will help you conquer Candida and achieve optimal mental, physical, and emotional health. Inside, you will discover:

·Holistic, natural, herbal, and vitamin supplements that combat Candida Yeast
·Innovative tips for improving your lifestyle and maintaining a healthy mind and body
·Wholesome diet and menu options that taste delicious
·New medical and nutritional guidelines for asthma, cancer, diabetes, and more

The Green Beauty Guide: Your Essential Resource to Organic and Natural Skin Care, Hair Care, Makeup, and Fragrances

Julie Gabriel

The Green Beauty Guide: Your Essential Resource to Organic and Natural Skin Care, Hair Care, Makeup, and Fragrances Julie Gabriel Amazon Price: $11.53
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By: HCI
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Customer Reviews:
Total reviews: 9 Average rating: 4.5 of 5

Editorial Review:

Go green and get gorgeous

The promise of beauty is as close as the drugstore aisle—shampoo that gives your hair more body, lotions that smooth away wrinkles, makeup that makes your skin look flawless, and potions that take it all off again. But while conventional products say they'll make you more beautiful, they contain toxins and preservatives that are both bad for the environment and bad for your body—including synthetic fragrances, petrochemicals, and even formaldehyde. In the end, they damage your natural vitality and good looks.

Fortunately, fashion writer, nutritionist, and beauty maven Julie Gabriel helps you find the true path to natural, healthy, green beauty. She helps you decipher labels on every cosmetic product you pick up and avoid toxic and damaging chemicals with her detailed Toxic Ingredients List. You'll learn valuable tips on what your skin really needs to be healthy, glowing, and youthful.

Julie goes one-step further—and shows you how to make your own beauty products that feed your skin, save your bank account, and are healthy for your body and the environment, such as:

• Cleansing creams and oils • toners • facials • under eye circle remedies • anti-aging serums • lip balms • scrubs • exfoliators • clay and cleansing masks
• moisturizers • acne treatments • makeup remover • teeth whiteners • shampoos, conditioners • fragrances • sun protection • bug repellants • baby products • and much more!

With her friendly, thorough, and helpful advice; fabulous beauty recipes; product recommendations and ratings; Toxic Ingredients List; and a complete appendix of online resources, Julie Gabriel gives you all the information you need to go green without going broke and become a more natural, healthy, and beautiful you.

Patient Heal Thyself: A Remarkable Health Program Combining Ancient Wisdom With Groundbreaking Clinical Research

Jordan S. Rubin, Gary Gordon

Patient Heal Thyself: A Remarkable Health Program Combining Ancient Wisdom With Groundbreaking Clinical Research Jordan S. Rubin, Gary Gordon Amazon Price: $13.57
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By: Freedom Publishing Company (IL)
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Customer Reviews:
Total reviews: 44 Average rating: 3.5 of 5

not for everyone 2 out of 5 stars.
1 of 3 people found this review helpful.

like the successor to this book "the maker's diet" this book assumes everyone has the same biological issues as the author. Mercola's book is better.

"Patient Heal Thyself" by Jordan Rubin 4 out of 5 stars.
1 of 1 people found this review helpful.

"Patient Heal Thyself" is the story of Jordan Rubin's recovery from Crohn's disease and how improving his diet played a role. It is a great guide to understanding how to attain better health. This book contains a lot of information on diet that is not mentioned in other books such as fermented foods and the good organisms found in soil. It is a good book to read to help bolster your knowledge of health and diet. I applaud the author on his writing achievement; however, I found it disturbing when he promotes his own company's supplements in this book.

"Patient Heal Thyself" is a good read and has much to teach, if you can get past the promotion for Jordan Rubin's products.

Editorial Review:

Details on how you can make lasting changes in your life, by learning the health secrets that allowed our ancestors to live long, disease-free lives. You will learn how to regain your health if you've lost it, how to maintain the excellent health that you currently enjoy, and even slow the process of premature ageing.

How to Prevent and Treat Cancer with Natural Medicine

Michael Murray

How to Prevent and Treat Cancer with Natural Medicine Michael Murray Amazon Price: $11.56
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By: Riverhead Trade
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Customer Reviews:
Total reviews: 15 Average rating: 5.0 of 5

An Ounce of Prevention is worth.... 5 out of 5 stars.
7 of 7 people found this review helpful.

I found this book to be very informative. As a Pharmacist, I do believe that certain medications are beneficial. However, I also believe in nutritious foods and exercise to be the foundation of a healthy body. This book is an educational tool, but not difficult to read. Enlightening!!

Extremely helpful 5 out of 5 stars.
2 of 3 people found this review helpful.

I really appreciate the fact that this book is research based and advocates complementary medicine. I feel it really helped me sort through treatment options and show me how I could help my mother after she was diagnosed with pancreatic cancer. She's currently doing cyberknife therapy, and now I know which supplements can help her with radiation therapy, and what I need to give her now (I chose curcumin or quecertin, vitamins, Ip6 and Maitake mushrooms, and am a Reiki practicioner so I do Reiki on her every night. Even Reiki is mentioned in the book!).

If you're trying to figure out what to do, get this book first. It's also approved by the Cancer Treatment Centers of America, which practice allopathic along with naturopathic medicine in treating cancer.

Editorial Review:

In this comprehensive, practical approach to combating and preventing cancer, readers can assess their risks through a screening questionnaire, learn to change their internal environment to thwart cancer, and discover the science behind the emotions and attitudes that play a significant role in prevention and treatment. Divided into three sections-prevention, treatment, and coping with side effects of treatment-How to Prevent and Treat Cancer with Natural Medicine offers precise combinations of food, vitamins, herbs, minerals, and supplements; daily meal plans; and shopping lists, as well as specific recommendations for breast, prostate, lung, and colon cancer.

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