Ph.D., Debbie Danowski
Amazon Price: $10.36
List Price: $12.95
Usually ships in 24 hours
By: Hazelden
Amazon Marketplace: 28
new & used starting at $7.00
|
Buy at Amazon.com
|
Browse similar items by category:
Subjects -> Health, Mind & Body -> Mental Health -> Eating Disorders
Subjects -> Health, Mind & Body -> Recovery -> Drug Dependency
Subjects -> Health, Mind & Body -> Recovery -> Substance Abuse
Customer Reviews:
Total reviews: 3
Average rating: 5.0 of 5
Will inspire you 5 out of 5 stars.
22 of 22 people found this review helpful.
I am a huge fan of Debbie Danowski. Reading her previous book, Locked up for Eating Too Much, literally saved my life. I had been waiting with anticipation for the Overeater's Journal and Debbie did not disappoint!
This Journal, which is in trade paperback size is absolutely wonderful. It comes with inspirational quotes and valuable information on how to assess whether you may have an unhealthy relationship with food. The questions you are asked to answer are thought provoking and will help you to understand yourself better.
The author knows her subject well (overeating) as she has herself been though the nightmare that is food addiction.
If you feel you may have a problem with food or, if you want some help in staying abstinent, this is the tool for you.
The size makes it convenient to carry around with you and I have been toting it around and jotting notes when I feel I need to "vent" my feelings. Excellent book.
NOW! A cookbook containing recipes for food addicts (no sugar, no flour and measured ingredients) would be the perfect companion to this Journal.
Hopefully, this is next on our author's list!!!
Editorial Review:
As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction 14 years ago. During the six-week stay, she was required to keep a daily journal, a task that she now credits with helping to save her life. The act of writing forced Danowski to uncover thought and feelings she had kept hidden. It was the key to unlocking her lifelong food obsession. Now Danowski brings her special insight and writing expertise to The Overeaters Journal with journaling exercises that explore the physical, emotional, and spiritual aspects of food obsession. *Available for delivery Spring 2004. Reserve yours today!