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Everyday Raw

Matthew Kenney

Everyday Raw Matthew Kenney Amazon Price: $13.57
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Customer Reviews:
Total reviews: 17 Average rating: 5.0 of 5

Editorial Review:

Everyday Raw is an exciting new cookbook that will introduce the benefits and pleasure of eating healthful food that is organic, fresh and good for you! Preparing and eating raw food does not mean bland, whether it is a smoothie, a salad, or a mid-morning snack, you will love the tantalizing and delicious recipes included here. Filled with luscious photography, Chef Matthew Kenney has been preparing raw food for years and offers up a variety of delectable recipes including-Chocolate-Cherry Smoothie, Red-Chile Pineapple Dipping Sauce, Sesame Cashew Dumplings, Portobello Fajitas, and a Lemon Macaroon Cheesecake Tartlet that will leave you wondering why you haven't started eating raw food sooner!
Update! Ice Cream Cone recipe directions (pg 134):
Blend all ingredients in Vita-Mix until smooth. Spread thinly into 5 to 6-inch rounds on dehydrator Teflex sheets. Dehydrate 5 or 6 hours until dry but very pliable. Remove from Teflex sheets and shape each round into cones; press edges together. If needed, use paper clips to secure the edges. Place cones on dehydrator screens and dehydrate for 24 more hours until crisp.

The Verbally Abusive Relationship: How to Recognize it and How to Respond

Patricia Evans

The Verbally Abusive Relationship: How to Recognize it and How to Respond Patricia Evans Amazon Price: $10.17
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By: Adams Media
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Subjects -> Health, Mind & Body -> Mental Health -> Abuse & Self Defense -> Domestic Violence
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Customer Reviews:
Total reviews: 222 Average rating: 4.5 of 5

Editorial Review:

If you or someone you know answers "yes" to one or more of the following questions, this book is required reading:

Does your partner seem irritated or angry at you several times a week?
Does he deny being angry when he clearly is?
Do your attempts to discuss feelings of pain or emotional distress leave you with the feeling that the issue has not been resolved?
Do you frequently feel perplexed and frustrated by his responses, as though you were each speaking a different language?

Almost everyone has heard of or knows someone who is part of a verbally abusive relationship-if they're not involved in one themselves. In The Verbally Abusive Relationship, you'll find validation and understanding-it's "not all in your head"-and encouragement for your efforts to change the situation. In this expanded second edition, author Patricia Evans explores the damaging effects of verbal abuse on children and the family, and offers valuable insight and recommendations to therapists, as well as those who seek therapeutic support.

Ben & Jerry's Homemade Ice Cream & Dessert Book

Ben Cohen, Jerry Greenfield, Nancy Stevens

Ben & Jerry's Homemade Ice Cream & Dessert Book Ben Cohen, Jerry Greenfield, Nancy Stevens Amazon Price: $9.95
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By: Workman Publishing Company
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Customer Reviews:
Total reviews: 197 Average rating: 4.5 of 5

Editorial Review:

With little skill, surprisingly few ingredients, and even the most unsophisticated of ice-cream makers, you can make the scrumptious ice creams that have made Ben & Jerry's an American legend.

BEN & JERRY'S HOMEMADE ICE CREAM & DESSERT BOOK tells fans the story behind the company and the two men who built it-from their first meeting in 7th-grade gym class (they were already the two widest kids on the field) to their "graduation" from a $5.00 ice-cream-making correspondence course to their first ice-cream shop in a renovated gas station.

But the best part comes next. Dastardly Mash, featuring nuts, raisins, and hunks of chocolate. The celebrated Heath Bar Crunch. New York Super Fudge Chunk. Oreo Mint. In addition to Ben & Jerry's 11 greatest hits, here are recipes for ice creams made with fresh fruit, with chocolate, with candies and cookies, and recipes for sorbets, sundaes, and baked goods. The 90-plus authentic recipes are spiced with Lyn Severance's bright, quirky, full-color illustrations. Over 383,000 copies in print.

Breaking the Vicious Cycle: Intestinal Health Through Diet

Elaine Gloria Gottschall

Breaking the Vicious Cycle: Intestinal Health Through Diet Elaine Gloria Gottschall Amazon Price: $20.65
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By: Kirkton Press
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Customer Reviews:
Total reviews: 207 Average rating: 4.5 of 5

From no digestion to a normal life 5 out of 5 stars.
2 of 2 people found this review helpful.

I bought this book because I was no longer digesting food normally. Nearly everything I ate was passing through unchanged, and I was very concerned that I would be unable to work, enjoy going out for a normal life, not to mention what may happen to my health if I could not digest food! Doctors/scopes were no help. There were no pathogens detected, and I do not have any of the diagnoses listed by other reviewers; the only lead I have is that it seems the decade of nonstop NSAIDs damaged the small intestine, not accessible with scopes. I've since learned from medical journals that NSAIDs rapidly ulcer the small intestine in the vast majority of people. Anyway, I followed this diet, with very quick improvement. The references to actual research was one of the things I appreciated. If a doctor doesn't "buy into" this program, I am ready with the proof! I also don't think I ever would have figured out that starches were a problem if this book didn't clearly spell that out. It has been half a year for me; healing this much damage does take time and I am not done, but as long as I follow the diet I do very well. Regardless of the source of intestinal damage, it seems there is a similar healing process so this book is likely to be helpful to anyone who needs to heal the intestines. I highly recommend this book. Best wishes for good health!

Dr. Atkins' New Diet Revolution

Robert C. Atkins

Dr. Atkins' New Diet Revolution Robert C. Atkins List Price: $16.50
By: Vermilion
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Total reviews: 1333 Average rating: 4.0 of 5

This diet made me sick. 1 out of 5 stars.
0 of 1 people found this review helpful.

Within the first day on this diet I was so dizzy I couldn't stand up without assistance. I thought maybe it was a fluke and I had the flu, so I tried again a few months later. The same thing happened. I was so dizzy and pukey feeling it was unbearable! Someone recommended to me to start out with more carbs. So I started with over twice the amount of carbs atkins says to start out on and I was so dizzy and sick again I couldn't get out of bed. I had my husband bring me a piece of fruit, which I ate, then I laid and bed and the feeling went away after 20 minutes. Obviously this diet isn't for everyone. It can't be everyone who feels this way or they wouldn't have been able to sell so many copies of this book, right?

Editorial Review:

For the first time since Avon's first publication in January 1997, a major new update and revision of the eight million copy mega–bestseller, including a two–week jumpstart program, new information on health and efficacy of low–carb diets, and new recipes and case studies; revisions will constitute at least a third of the entire book.

Preserving Food without Freezing or Canning: Traditional Techniques Using Salt, Oil, Sugar, Alcohol, Vinegar, Drying, Cold Storage, and Lactic Fermentation

The Gardeners and Farmers of Centre Terre Vivante

Preserving Food without Freezing or Canning: Traditional Techniques Using Salt, Oil, Sugar, Alcohol, Vinegar, Drying, Cold Storage, and Lactic Fermentation The Gardeners and Farmers of Centre Terre Vivante Amazon Price: $16.50
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Total reviews: 13 Average rating: 4.5 of 5

Editorial Review:

Typical books about preserving garden produce nearly always assume that modern "kitchen gardeners" will boil or freeze their vegetables and fruits. Yet here is a book that goes back to the future—celebrating traditional but little-known French techniques for storing and preserving edibles in ways that maximize flavor and nutrition.

Translated into English, and with a new foreword by Deborah Madison, this book deliberately ignores freezing and high-temperature canning in favor of methods that are superior because they are less costly and more energy-efficient.

As Eliot Coleman says in his foreword to the first edition, "Food preservation techniques can be divided into two categories: the modern scientific methods that remove the life from food, and the natural 'poetic' methods that maintain or enhance the life in food. The poetic techniques produce... foods that have been celebrated for centuries and are considered gourmet delights today."

Preserving Food Without Freezing or Canning offers more than 250 easy and enjoyable recipes featuring locally grown and minimally refined ingredients. It is an essential guide for those who seek healthy food for a healthy world.

Vegan Cupcakes Take Over the World: 75 Dairy-Free Recipes for Cupcakes that Rule

Isa Chandra Moskowitz, Terry Hope Romero

Vegan Cupcakes Take Over the World: 75 Dairy-Free Recipes for Cupcakes that Rule Isa Chandra Moskowitz, Terry Hope Romero Amazon Price: $10.85
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By: Da Capo Press
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Total reviews: 188 Average rating: 5.0 of 5

Editorial Review:

The hosts of the vegan cooking show The Post Punk Kitchen are back with a vengeance — and this time, dessert. A companion volume to Vegan with a Vengeance, Vegan Cupcakes Take Over the World is a sweet and sassy guide to baking everyone's favorite treat without using any animal products. This unique cookbook contains over 50 recipes for cupcakes and frostings — some innovative, some classics — with beautiful full color photographs. Isa and Terry offer delicious, cheap, dairy-free, egg-free and vegan-friendly recipes like Classic Vanilla Cupcakes (with chocolate frosting), Crimson Velveteen Cupcakes (red velvet with creamy white frosting), Linzer Torte Cupcakes (hazelnut with raspberry and chocolate ganache), Chai Latte Cupcakes (with powdered sugar) and Banana Split Cupcakes (banana-chocolate chip-pineapple with fluffy frosting). Included also are gluten-free recipes, decorating tips, baking guidelines, vegan shopping advice, and Isa's true cupcake anecdotes from the trenches. When Vegan Cupcakes Take Over the World, no dessert lover can resist.

Everyday Italian: 125 Simple and Delicious Recipes

Giada De Laurentiis

Everyday Italian: 125 Simple and Delicious Recipes Giada De Laurentiis Amazon Price: $21.45
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By: Clarkson Potter
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Total reviews: 311 Average rating: 4.5 of 5

Editorial Review:

In her hit Food Network show Everyday Italian, Giada De Laurentiis shows you how to cook delicious, beautiful food in a flash. And here, in her long-awaited first book, she does the same—helps you put a fabulous dinner on the table tonight, for friends or just for the kids, with a minimum of fuss and a maximum of flavor. She makes it all look easy, because it is.

Everyday Italian is true to its title: the fresh, simple recipes are incredibly quick and accessible, and also utterly mouth-watering—perfect for everyday cooking. And the book is focused on the real-life considerations of what you actually have in your refrigerator and pantry (no mail-order ingredients here) and what you’re in the mood for—whether a simply sauced pasta or a hearty family-friendly roast, these great recipes cover every contingency. So, for example, you’ll find dishes that you can make solely from pantry ingredients, or those that transform lowly leftovers into exquisite entrées (including brilliant ideas for leftover pasta), and those that satisfy your yearning to have something sweet baking in the oven. There are 7 ways to make red sauce more interesting, 6 different preparations of the classic cutlet, 5 perfect pestos, 4 creative uses for prosciutto, 3 variations on basic polenta, 2 great steaks, and 1 sublime chocolate tiramisù—plus 100 other recipes that turn everyday ingredients into speedy but special dinners.

What’s more, Everyday Italian is organized according to what type of food you want tonight—whether a soul-warming stew for Sunday supper, a quick sauté for a weeknight, or a baked pasta for potluck. These categories will help you figure out what to cook in an instant, with such choices as fresh-from-the-pantry appetizers, sauceless pastas, everyday roasts, and stuffed vegetables—whatever you’re in the mood for, you’ll be able to find a simple, delicious recipe for it here. That’s the beauty of Italian home cooking, and that’s what Giada De Laurentiis offers here—the essential recipes to make a great Italian dinner. Tonight.

Parker's Wine Buyer's Guide, 7th Edition: The Complete, Easy-to-Use Reference on Recent Vintages, Prices, and Ratings for More than 8,000 Wines from All ... Wine Regions (Parker's Wine Buyer's Guide)

Robert M. Parker

Parker's Wine Buyer's Guide, 7th Edition: The Complete, Easy-to-Use Reference on Recent Vintages, Prices, and Ratings for More than 8,000 Wines from All ... Wine Regions (Parker's Wine Buyer's Guide) Robert M. Parker Amazon Price: $23.10
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Customer Reviews:
Total reviews: 1 Average rating: 5.0 of 5

Editorial Review:

Featuring a fresh layout, revised maps, and more detail than ever before, the eagerly anticipated seventh edition of Parker's Wine Buyer's Guide offers collectors and amateurs alike the ultimate resource to the world's best wines. In every way, this edition bears out Parker's stated goal: "To make you a more formidable, more confident wine buyer by providing you with sufficient insider's information to permit the wisest possible choice when you make a wine-buying decision."

Understanding that buyers on every level appreciate a good deal, Parker separates overvalued bottles from undervalued, with wine prices instantly shifting according to his evaluations. Indifferent to the wine's pedigree, Parker's eminent 100-point rating system allows for independent, consumer-oriented, inside information.

The latest edition of Parker's Wine Buyer's Guide includes expanded information on Spain, Portugal, Germany, Australia, Argentina, and Chile, as well as new sections on Israel and Central Europe. As in his previous editions, Parker provides the reassurance of a simple number rating, predictions for future buying potential, and practical overviews of regions and grapes. Altogether, an indispensable resource from the man the Los Angeles Times calls "the most powerful critic of any kind."

The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life

Dawn Jackson Blatner

The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life Dawn Jackson Blatner Amazon Price: $16.47
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By: McGraw-Hill
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Customer Reviews:
Total reviews: 6 Average rating: 4.5 of 5

Editorial Review:

If you'd like to have all the health benefits of a vegetarian diet--but can't imagine giving up meat . . .
If you'd like to lose weight, increase energy, and boost your immunity--but can't stand following a bunch of rules and restrictions . . .
The Flexitarian Diet is just for you!

"With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating."
--Joy Bauer, M.S., RD, CDN, "Today" show dietitian and bestselling author of Joy Bauer's Food Cures

"The Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able."
--Ellie Krieger, host of Food Network's "Healthy Appetite" and author of The Food You Crave

“Offers a comprehensive, simple-to-follow approach to flexitarian eating-the most modern, adaptable, delicious way to eat out there."
--Frances Largeman-Roth, RD, senior food and nutrition editor of Health magazine

“It's about time someone told consumers interested in taking control of their weight and health how to get the benefits of a vegetarian lifestyle without having to cut meat completely out of their life.”
--Byrd Schas, senior health producer, New Media, Lifetime Entertainment Services


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