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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Joel Fuhrman, Mehmet C. Oz

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss Joel Fuhrman, Mehmet C. Oz Amazon Price: $16.31
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By: Little, Brown and Company
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Subjects -> Health, Mind & Body -> Diets & Weight Loss -> Diets -> Weight Loss
Subjects -> Health, Mind & Body -> Diets & Weight Loss -> Diets -> Weight Maintenance
Subjects -> Health, Mind & Body -> Diets & Weight Loss -> Diets -> General

Customer Reviews:
Total reviews: 255 Average rating: 4.5 of 5

Editorial Review:

When Mehmet Oz or any of New York's leading doctors has a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off. Losing weight under Dr. Fuhrman's plan is not about willpower, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula Health=Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away and health is restored. Losing 20 pounds in two to three weeks is just the beginning. The more high-nutrient food Dr. Fuhrman's patients consume, the more they are satisfied with fewer calories, and the less they crave fat and high-calorie foods. Designed for people who must lose 50 pounds or more in a hurry, EAT TO LIVE works for every dieter, even those who want to lose as little as 10 pounds quickly. No willpower required-just knowledge!

Saunders Comprehensive Review for the NCLEX-RN® Examination (Saunders Comprehensive Review for Nclex-Rn)

Linda Anne Silvestri

Saunders Comprehensive Review for the NCLEX-RN®  Examination (Saunders Comprehensive Review for Nclex-Rn) Linda Anne Silvestri Amazon Price: $47.65
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By: Saunders
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Subjects -> Medicine -> Nursing -> Test Preparation & Review
Subjects -> Medicine -> Nursing -> General
Subjects -> Medicine -> Nursing -> General AAS

Customer Reviews:
Total reviews: 129 Average rating: 5.0 of 5

Editorial Review:

There is a reason the new edition of Saunders Comprehensive Review for the NCLEX-RN® Examination has been called "the best NCLEX review book ever." Essentially, you'll find everything you need to review for the NCLEX exam under one cover - complete content review and over 4,200 NCLEX-style questions in the book and on the free companion CD! Don't make the mistake of assuming that the quality of the questions is the same in all NCLEX review books, because only Silvestri's Comprehensive Review for the NCLEX-RN® Examination includes the kind of questions that consistently test the critical thinking skills necessary to pass today's NCLEX exam. And, what's even better is that ALL answers include detailed rationales to help you learn from your answer choices, along with test taking strategies that provide tips for how to best approach each question. It's easy to see why Silvestri is THE book of choice for NCLEX review. But don't just take our word for it -- read any customer review or ask your fellow classmates to see why Silvestri users believe that there's nothing else like it!

Please check out these other great NCLEX-RN® review books from Linda Silvestri:

. Saunders Q & A Review for the NCLEX-RN® Exam (9780721603520)
. Saunders Q & A Review for the NCLEX-RN® Exam PDA Software Powered by Skyscape (9781416048510)
. Saunders Strategies for Success for the NCLEX-RN® Examination (9781416000952)
. Strategies for Alternate Item Formats for the NCLEX-RN® Exam (9781416038412)
. Saunders Q & A Review Cards for the NCLEX-RN® Exam (9781416047261)

  • Each question includes the correct answer, a complete rationale for all responses, and a test-taking strategy to help students develop strategies for locating the correct response.
  • Each question includes a page reference to an Elsevier nursing textbook to help with remediation.
  • All alternate item format questions are included, with multiple response, prioritizing, fill-in-the-blank, figure/illustration, chart/exhibit, and audio questions.
  • Organization by nursing content areas provides a logical, effective review.
  • Pyramid Terms define key terms at the beginning of each major unit or chapter.
  • Pyramid Points within each chapter highlight the content that is important in preparing for the NCLEX-RN examination.
  • Pyramid to Success sections provide an overview of major units or chapters and specific content related to the latest NCLEX-RN test plan.
  • Pharmacology is emphasized with 13 pharmacology chapters, a medication and intravenous calculation chapter, and a pediatric medication calculation chapter to reflect priority content on the NCLEX exam.
  • Introductory chapters cover preparation for the NCLEX-RN exam, nonacademic preparation, test-taking strategies, the NCLEX-RN exam from a student's perspective, and transitional issues for the foreign-educated nurse.
  • A comprehensive exam consists of 265 questions related to all content areas in the book and representative of the percentages identified in the NCLEX-RN test plan.
  • CD-ROM allows practice in quiz, study, or exam modes, with questions selected from content area, integrated process, category of client needs, or alternate item format type.


  • The review is based on the new NCLEX-RN test plan, effective April 2007.
  • Now in full color - with over 100 illustrations to enhance important nursing content.
  • 200 more questions have been added, for a total of 4,210.
  • Includes the new chart/exhibit alternate item format, in addition to questions with audio components.
  • Companion CD-ROM uses a pre-diagnostic exam to generate an individualized study plan.

Spark: The Revolutionary New Science of Exercise and the Brain

John J. Ratey

Spark: The Revolutionary New Science of Exercise and the Brain John J. Ratey Amazon Price: $16.49
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By: Little, Brown and Company
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Subjects -> Health, Mind & Body -> Exercise & Fitness -> General
Subjects -> Health, Mind & Body -> Exercise & Fitness -> General AAS
Subjects -> Health, Mind & Body -> Mental Health -> General

Customer Reviews:
Total reviews: 48 Average rating: 4.5 of 5

Editorial Review:

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.



Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance.


In SPARK, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), SPARK is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run---or, for that matter, simply the way you think

Wonderful World of Horses Coloring Book (Dover Colouring Books)

John Green

Wonderful World of Horses Coloring Book (Dover Colouring Books) John Green Amazon Price: $3.95
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By: Dover Publications
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Subjects -> Children's Books -> Ages 4-8 -> General
Subjects -> Children's Books -> Ages 4-8 -> General AAS
Subjects -> Children's Books -> Animals -> Horses -> Nonfiction

Customer Reviews:
Total reviews: 9 Average rating: 5.0 of 5

Magnificent Horses 5 out of 5 stars.
6 of 6 people found this review helpful.

Page after page of beautifully drawn horses in various poses, many of them are action poses.

A few of the pictures feature riders but most are just of the horses--which was my preference.

The drawings are large and easy to color, and there is also lots of background with mountains, trees, rocks and even rivers/streams.

I am an adult colorer, but I think anyone from about the age of six would enjoy coloring in this book.

I highly recommend it.

If you like horses You'll love this book 5 out of 5 stars.
2 of 2 people found this review helpful.

This is a very good coloring book. John Green is an excellent artist and with a little colored pencil or crayons the pictures come alive. I bought this book for myself, and I love it.

Editorial Review:

Thirty handsome illustrations capture the legendary grace and beauty of the horse. Depictions of mounted riders; horses racing across fields; mares with their colts; horses walking, galloping, trotting; a stallion rearing up on its hind legs; and more. Captions supplement an impressive panorama of the world's best-loved and most highly prized animals.

Cradle to Cradle: Remaking the Way We Make Things

William McDonough, Michael Braungart

Cradle to Cradle: Remaking the Way We Make Things William McDonough, Michael Braungart Amazon Price: $18.15
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By: North Point Press
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Subjects -> Outdoors & Nature -> Conservation -> General
Subjects -> Outdoors & Nature -> Conservation -> General AAS
Subjects -> Outdoors & Nature -> Environment -> Conservation

Customer Reviews:
Total reviews: 148 Average rating: 4.5 of 5

Editorial Review:

A manifesto for a radically different philosophy and practice of manufacture and environmentalism

"Reduce, reuse, recycle" urge environmentalists; in other words, do more with less in order to minimize damage. As William McDonough and Michael Braungart argue in their provocative, visionary book, however, this approach perpetuates a one-way, "cradle to grave" manufacturing model that dates to the Industrial Revolution and casts off as much as 90 percent of the materials it uses as waste, much of it toxic. Why not challenge the notion that human industry must inevitably damage the natural world, they ask.

In fact, why not take nature itself as our model? A tree produces thousands of blossoms in order to create another tree, yet we do not consider its abundance wasteful but safe, beautiful, and highly effective; hence, "waste equals food" is the first principle the book sets forth. Products might be designed so that, after their useful life, they provide nourishment for something new-either as "biological nutrients" that safely re-enter the environment or as "technical nutrients" that circulate within closed-loop industrial cycles, without being "downcycled" into low-grade uses (as most "recyclables" now are).

Elaborating their principles from experience (re)designing everything from carpeting to corporate campuses, the authors make an exciting and viable case for change.

Rapid interpretation of EKG's;: A programmed course

Dale Dubin

Rapid interpretation of EKG's;: A programmed course Dale Dubin By: Cover Pub. Co
Amazon Marketplace: 1 new & used starting at $200.00

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Customer Reviews:
Total reviews: 119 Average rating: 4.5 of 5

A BIG HELP 5 out of 5 stars.
0 of 0 people found this review helpful.

This interactive text was a big help to me. It breaks down the process of reading EKGs into simplified steps using graphics and easy to follow text. I would recommend this text to anyone just learning how to read EKGs or to anyone who finds it difficult.

Editorial Review:

YES! You have the right book!!

For thirty (30!) years the world's best seller (printed in 28 languages), RAPID INTERPRETATION OF EKG's is the most popular and most referenced of all EKG (ECG) texts. But beware... success breeds imitations.

Competitors, aware of its longstanding success, imitate this classic by using synonyms for RAPID or INTERPRETATION or by substituting "ECG's" for EKG's. Don't be deceived by the numerous look-alikes with enticing titles. There is only one RAPID INTERPRETATION OF EKG's.

Now it is the most current text of its kind, since it is updated yearly. Extensively illustrated and simplified to assure rapid comprehension, an entire chapter is easily consumed and mastered in a sitting. In the process of learning EKG interpretation, the reader gains a deeper understanding of cardiac physiology. Emphasis is on UNDERSTANDING rather than memorizing, so readers quickly acquire a lifetime of practical knowledge.

The Feeling Good Handbook (Plume)

David D. Burns

The Feeling Good Handbook (Plume) David D. Burns List Price: $17.95
By: Plume
Amazon Marketplace: 96 new & used starting at $0.01

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Subjects -> Health, Mind & Body -> Psychology & Counseling -> Psychotherapy, TA & NLP
Subjects -> Health, Mind & Body -> Psychology & Counseling -> General
Subjects -> Health, Mind & Body -> Psychology & Counseling -> General AAS

Customer Reviews:
Total reviews: 89 Average rating: 4.5 of 5

Editorial Review:

Dr. David Burns is one of the prime developers of cognitive therapy, a fast-acting, drug-free treatment for designed to help the clinically depressed. In The Feeling Good Handbook, he adapts cognitive therapy to deal with the wide range of everyday problems that plague so many (chronic nervousness, panic attacks, phobias, and feelings of stress, guilt, or inferiority). The Feeling Good Handbook teaches how to remove the mental obstacles that bar you from success--from test anxiety and fear of public speaking to procrastination and self-doubt.

Filled with charts, quizzes, weekly self-assessment tests, and a daily mood log, The Feeling Good Handbook actively engages its readers in their own recovery. With a new section on the latest prescription drugs for treating depression and anxiety disorders, The Feeling Good Handbook is an indispensable guide to help change thinking, control mood swings, deal with disasters, and feel better about yourself and those around you.

"A wonderful achievement. The best of what modern psychotherapy has to offer to people suffering from anxiety, depression, and marital problems." --M. Anthony Bates, Clinical psychologist, Presbyterian Medical Center, Philadelphia

"If you are looking for sound, workable advice on how to change your life a little or a lot, this is the book for you." --Robert L. Leahy, Ph.D., Director, Center for Cognitive Therapy, New York

Weight Watchers New Complete Cookbook (Weight Watchers)

Weight Watchers

Weight Watchers New Complete Cookbook (Weight Watchers) Weight Watchers List Price: $27.50
By: Wiley
Amazon Marketplace: 57 new & used starting at $0.39

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Subjects -> Cooking, Food & Wine -> Baking -> General
Subjects -> Cooking, Food & Wine -> Baking -> General AAS
Subjects -> Cooking, Food & Wine -> Natural Foods

Customer Reviews:
Total reviews: 146 Average rating: 4.0 of 5

A case study in diet cookbook pitfalls 4 out of 5 stars.
3 of 3 people found this review helpful.

In The Best Light Recipe from Cooks Illustrated magazine, the editors of CI confronted one of the sketchier issues of writing books about low-fat cuisine -- the ugly fact that not every recipe can translate into lower-fat forms. They therefore abandoned a lot of their less practical plans -- there seemed to be no way to make a decent low fat pie crust, for example, so they gave up on it.

Well, Weight Watchers didn't. For the most part this worked out great for them -- there are a great many recipes in here that are perfectly acceptable conversions, and quite a few they simply did straight out and simply offered sufficent amounts of nutritional information that allowed decent portion control. A lot of recipes show less conversion and more smart recipe selection -- in other words, they went out of their way to find dishes that were inherently low fat to begin with, side-stepping a lot of difficult matters of trying to shoehorn something normally swamped in butter or olive oil into a low-fat cookbook. (I'm quite partial to their molasses rye bread recipe, by the way; it's a good quick rye bread that goes together easily in a bread machine.) But there's a few obvious clunkers that seem like they should have been left out. Their shrimp scampi recipe is my example for the purposes of the review -- rather than simply curb their use of olive oil, they made a sauce with chicken broth. In a seafood dish. The book isn't loaded to the gills with clunkers like this, but it's got a few things that really need to be watched for.

That said, this book is otherwise a remarkably good reminder that just because one might need to cut back on fat and carbs, one does not need to sacrifice tasty, well-rounded menus for birdseed or artery-clogging doses of meat that would make a Brazilian go veg. The dish selection is very wide-ranging and pretty hip, and if you bear in mind the above caveats it's actually pretty good as just a basic cookbook, if a little light compared with heavyweights like Joy of Cooking or The America's Test Kitchen Family Cookbook. Each recipe includes nutritional information and WW Points values, and with multiple editions now available you can choose between the flat-lay binder and a more shelf-friendly compact format. Obviously Weight Watchers would prefer that you use it in conjunction with their program, but it's still a very good book to keep around for any situation where you need to keep a close eye on your nutritional matters, whether it involves WW or not.

Editorial Review:

Today, Weight Watchers knows that losing weight is all about balance and variety and Weight Watchers New Complete Cookbook reflects that trend. Whether it's a quick after-work meal, a fancy dinner, a family favorite or an exotic new entrée you crave, Weight Watchers has whipped up a batch of tasty recipes that combine fresh, wholesome ingredients with low-fat cooking techniques in a recipe collection you'll use for years to come.

Sprinkled throughout Weight Watchers New Complete Cookbook are handy tips for leftovers, the inside scoop on how Weight Watchers tamed the calories and fat, and helpful hints for getting meals on the table faster. What's more, each recipe includes POINTS® as well as complete nutrition information. As a bonus, you'll find basics on the Weight Watchers 1.2.3. SUCCESS™ PLAN and great ideas for helping you on the road to weight loss.

Caring for Your Baby and Young Child (Child Care Books from the American Academy of Pediatrics)

American Academy Of Pediatrics

Caring for Your Baby and Young Child (Child Care Books from the American Academy of Pediatrics) American Academy Of Pediatrics List Price: $32.95
By: Bantam
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Subjects -> Medicine -> Specialties -> Pediatrics -> General
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Subjects -> Parenting & Families -> Parenting -> Babies & Toddlers -> Child Development

Customer Reviews:
Total reviews: 163 Average rating: 4.5 of 5

Editorial Review:

Drawing on the contributions and practical wisdom  of more than seventy pediatric specialists and a  six-member AAP review board, this invaluable book  provides sound, reassuring advice on child  rearing, plus the latest scientific information you need  to know to safeguard your child's most precious  asset: his or her  health.

Caring for Your Baby and Child is  actually two volumes in one. The first half offers a  comprehensive parenting manual. Written in a warm  accessible style and illustrated with more than  300 helpful drawings, the manual covers a wide  range of topics, from preparing for childbirth and  choosing a pediatrician to bonding and basic child  care, and just about every other concern or  question that parents have.

Detailed,  accurate, and up-to-date, Caring for  Your Baby and Child is an essential  child-care resource for all parents who want to provide  the very best care for their children--and the  one guide both parents and pediatricians can  safely trust.

The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, "Chronically Inflexible" Children

Ross W. Greene

The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, List Price: $24.00
By: HarperCollins
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Subjects -> Health, Mind & Body -> Personal Health -> Children's Health -> Special Needs Children
Subjects -> Medicine -> General
Subjects -> Medicine -> General AAS

Customer Reviews:
Total reviews: 157 Average rating: 4.5 of 5

Editorial Review:

We've all seen them: children who explode when they're told to do something or when things don't go their way. The ones who completely lose control and become verbally and physically aggressive. Spoiled, stubborn, manipulative children. Right?

Not so fast. These labels suggest that the behavior if such children is planned and intentional, and popular reward-and-punishment strategies are typically used to teach and motivate them to behave more appropriately. But for a significant number of these children, the standard approach doesn't always work. Such children are easily frustrated and extremely inflexible. They get "stuck" over seemingly simple requests, benign issues, and sudden changes in plans. They may be very anxious, irritable, and volatile. They may have difficulty telling you what they're frustrated about or thinking through potential solutions to problems. In clinical terms, they may be diagnosed with any of a variety of psychiatric disorders, including oppositional-defiant disorder, attention-deficit/hyperactivity disorder (ADHD), Tourette's disorder, depression, and bipolar disorder. If this sounds like your child, you're probably feeling frustrated, overwhelmed, guilt-ridden, exhausted, and hopeless.

Now there is a new way for you, your child, and your entire family to find help. In this groundbreaking new book, Dr. Ross Greene, a child psychologist at Massachusetts General Hospital and Harvard Medical School, makes a compassionate argument that the difficulties of these children stem from developmental deficits in two critical skills: flexibility and frustration tolerance. He asserts that if such children could do well, they would.

Drawing upon recent advances in the neuroscience, Dr. Greene describes the factor that contribute to "inflexible-explosive" behavior in children and why the strategies that work for most children aren't as effective for inflexible-explosive children. Then, with the help of "snapshots" from the lives of children, parents, and teachers with whom he has worked over the years, Dr. Greene lays out a sensitive, practical, effective, systematic approach to helping these children at home and school, including:

reducing hostility and antagonism between the child and adult

anticipating situations in which the child is most likely to explode

creating an environment in which explosions are less likely to occur

focusing less on reward and punishment and more on communication and collaborative problem-solving

helping the child develop the self-regulation and thinking skills to be more flexible and handle frustration more adaptively

In Explosive Child, you'll find ways to regain your sanity and optimism and rebuild the confidence to handle your child's difficulties completely and lovingly. With Dr. Greene's compassionate, expert advice and insight, you and your child will rediscover newfound hope and a relationship you can both feel good about.


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