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Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

Peter A. Levine

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body Peter A. Levine Amazon Price: $10.17
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By: Sounds True, Incorporated
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Customer Reviews:
Total reviews: 10 Average rating: 3.5 of 5

Peter Levine does it again 1 out of 5 stars.
5 of 8 people found this review helpful.

I was introduced to the work of Peter Levine several years ago with his book "Waking the Tiger" so was very interested to see his most recent work. After reading it and listening to the CD I have been pleasantly surprised by its impact. As a psychologist treating people who have been traumatised I find the work challenging and sometimes difficult due to vicarious traumatisation. His book and CD will not only be a useful resource for my clients but will assist me to stay healthy while I help others. Highly recommended.

Good starting point but the techniques are not useful 2 out of 5 stars.
4 of 11 people found this review helpful.

You start this book thinking that this is the reason why I'm suffering but the techniques he created don't seem to work at all. They look artificial and you get an instinctive feeling that they're not gonna work, and for me they really don't seem to have an effect. I'd suggest you go to a Rosen Method practioner. This method has scientific evidence of how it works and seems to cure everyone's stuck feelings who has tried it.

Editorial Review:

From the bestselling author of Waking the Tiger comes an indispensable guide to healing trauma¿now available in paperback.

Finding Your Way Home: A Soul Survival Kit

Melody Beattie

Finding Your Way Home: A Soul Survival Kit Melody Beattie Amazon Price: $10.17
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By: HarperOne
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Subjects -> Health, Mind & Body -> Self-Help -> Self-Esteem

Customer Reviews:
Total reviews: 17 Average rating: 4.0 of 5

Editorial Review:

What does it mean to feel at home, truly present with ourselves, comfortable with our choices, and alive to the possibilities of conscious change? How can we develop inner balance and connection, keeping our boundaries clear while opening our hearts to those we love? With practical wisdom and insight, Melody Beattie addresses these questions, encouraging us to reach a higher level of living and loving, and showing us how to be at home with ourselves wherever we are in the world, at whatever stage of life.

Through true stories and take–action exercises, including journaling, visualizations, affirmations, meditations, and prayers, Beattie provides the essential tools to help us discover our own sense of home. Accessible and illuminating, Finding Your Way Home is a soul–searching look at how not to be victimized by ourselves'or other people. Beattie urges us to discover new levels of integrity, to break through barriers that have blocked us for too long. This is a powerful and challenging book about buying back our souls and learning to live a life guided by spirit.

The Power of Infinite Love & Gratitude: An Evolutionary Journey to Awakening Your Spirit

Darren R. Weissman

The Power of Infinite Love & Gratitude: An Evolutionary Journey to Awakening Your Spirit Darren R. Weissman Amazon Price: $10.17
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By: Hay House
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Customer Reviews:
Total reviews: 29 Average rating: 4.5 of 5

Editorial Review:

Would you like to discover your infinite potential for healing and moving through life’s challenges? If so, The Power of Infinite Love & Gratitude by Dr. Darren R. Weissman will help you view your life from a new and heightened perspective. You’ll learn to unleash your mind and body’s extraordinary capacity for healing; and you’ll begin to understand the complex language of physical symptoms, dis-ease, and stress. This work reveals the journey of your spirit and sheds a new light on one of the greatest mysteries humankind has attempted to unravel—the subconscious mind.

As you read, you’ll find that you’re learning how to transform and master your life based on these key lessons: The universe is infinite; you have free will—a choice with every experience; everything is interconnected; judgment is prohibited; the greatest power is self-love; you need to embrace life with the attitude of gratitude; you must take responsibility for your life; life has meaning; and much more.

Reiki Meditations for Self-Healing: Traditional Japanese Practices for Your Energy and Vitality

Bronwen Stiene

Reiki Meditations for Self-Healing: Traditional Japanese Practices for Your Energy and Vitality Bronwen Stiene Amazon Price: $13.57
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Customer Reviews:
Total reviews: 5 Average rating: 5.0 of 5

Reiki Meditations for Self-healing 5 out of 5 stars.
2 of 2 people found this review helpful.

I have been very enthusiastically recommending this two volume CD set to all of my students. It is accessible to both the experienced practitioner and teacher - as well as to the person relatively new to Reiki - and it is a bargain as well.

It is evident from listening to the introductions and instructions given, that Bronwen Stiene is someone who not only commands an impressive amount of information about Reiki as it was originally practiced by Mikao Usui, but that she is a dedicated practitioner of this system as well. Reiki as taught by Usui, was meant to be first and foremost a spiritual practice - something that has not been generally emphasized in the West. Reiki as a spiritual practice is both complete and totally edifying and will change your life!

In addition, these CD's give every practitioner the basic tools to establish their own daily practice if they are looking for a way to do so.

Bronwen's voice is melodious, rich, soothing and captivating. Not every writer can adequately convey the beauty and eloquence of the written word to the spoken one - but she certainly knows how to do this. She is as engaging a speaker as she is a writer.

The written works by Frans and Bronwen Stiene are outstanding and the best references available in terms of the history and the practice of Reiki. I always tell my students that if they only have one Reiki book to buy - they should make it the Reiki Sourcebook. These Reiki Meditation CD's are a welcome accompaniment to their written body of work, and I hope to see more CD's released in the future!

Editorial Review:

Most people know the system of Reiki as a healing art for treating others, but few realize that this increasingly popular energy practice also focuses on meditations for self-healing and personal empowerment. With Reiki Meditations for Self-Healing, acclaimed author Bronwen Stiene (The Reiki Sourcebook, O Books, 2004) presents two CDs of guided instruction in traditional Japanese practices for your own health and vitality. Requiring no prior experience in the system, this program guides listeners through meditations for building the life energy of ki throughout the body becoming more emotionally balanced, focusing healing through the hands to specific areas of the body, and opening a conduit to this divine source of energy, Reiki.

Nonviolent Communication

Marshall B. Rosenberg

Nonviolent Communication Marshall B. Rosenberg Amazon Price: $19.77
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By: Sounds True, Incorporated
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Subjects -> Health, Mind & Body -> Self-Help -> Personal Transformation

Customer Reviews:
Total reviews: 11 Average rating: 4.5 of 5

Editorial Review:

What if you could defuse tension and create accord in even the most volatile situations—just by changing the way you spoke? Over the past 35 years, Marshall Rosenberg has done just that, peacefully resolving conflicts in families, schools, businesses, and governments in 30 countries on 5 continents. On Nonviolent Communication, this renowned peacemaker presents his complete system for speaking our deepest truths ... addressing our unrecognized needs and emotions ... and honoring those same concerns in others. With this adaptation of the bestselling book of the same title, Marshall Rosenberg teaches in his own words:

• Observations, feelings, needs, and requests: how to apply the four-step process of Nonviolent CommunicationSM to every dialogue we engage in
• Overcoming the blocks to compassion—and opening to our natural desire to enrich the lives of those around us
• How to use empathy to safely confront anger, fear, and other powerful emotions

Here is a definitive audio training workshop on Marshall Rosenberg’s proven methods for "resolving the unresolvable" through Nonviolent Communication.

Meditations to Heal Your Life (Hay House Lifestyles) (Hay House Lifestyles)

Louise Hay

Meditations to Heal Your Life (Hay House Lifestyles) (Hay House Lifestyles) Louise Hay Amazon Price: $12.21
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By: Hay House
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Customer Reviews:
Total reviews: 18 Average rating: 4.5 of 5

She should practice what she preaches 1 out of 5 stars.
4 of 10 people found this review helpful.

If I could give no stars, I would. I'm putting this review on each of Louise Hay's titles to warn people who fall into believing that this is a caring, compassionate person. I met her recently at an event and was about to compliment her on one of the books her company publishes that Dr. Dyer wrote for children. Louise Hay was so incredibly rude to me before I even got to open my mouth that I was shocked. The woman seemed to be only about capitalism, power and ego and, though I had been a previous customer of her publishing company, I will NEVER purchase anything by them again nor will I recommend them. I will not give money to someone so ill-behaved, let alone someone who's telling others to be nice when they haven't learned that lesson themselves. Louise Hay, I hope someone on your team shares this with you. You should be ashamed of yourself for being so nasty!

By contrast, I have dealt with the people at Sound's True a zillion times and all of them are as nice as can be and behave in accordance with their products. I spoke with their people at the same event (and others before it) and they were all lovely.

And, no, I do not work for or am in any way compensated by Sound's True. I simply people should know the truth about who practices what they preach and who doesn't. In my opinion, Hay's behavior was one step down from Cruella De Ville. If you're shocked reading that, imagine how shocked I was experiencing it from her.

Editorial Review:

In this volume, Louise L. Hay shares her philosophy of life on a multitude of subjects from addictions to fears to spiritual laws, and everything in between. Her insights offer meditations and practical knowledge to apply to your day-to-day life.

52 Weeks of Conscious Contact: Meditations for Connecting with God, Self, and Others

Melody Beattie

52 Weeks of Conscious Contact: Meditations for Connecting with God, Self, and Others Melody Beattie Amazon Price: $10.85
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By: Hazelden
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Customer Reviews:
Total reviews: 4 Average rating: 5.0 of 5

A daily inspiration 5 out of 5 stars.
7 of 7 people found this review helpful.

I love this book! As I've been going through a personal crisis, I have been reading various books and this one has hit home for me. Each chapter that I read seems to speak directly to me with concise but uplifting words. I recommend this book to anyone who is struggling with their faith and is looking for support.

Editorial Review:

What gets in the way of serenity? For most people, the answer is life--those everyday distractions, obligations, and frustrations that cause chaos and clutter. In her new week- by-week guidebook, best-selling self-help author Melody Beattie brings new hope to individuals longing to lead a more serene life.

Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self-care issues, including how to nurture inner peace, when to reach out to others, how to carry through on good intentions, where to make time for fun, and how to cultivate a deeper prayer life. Beattie's thoughtful prose and practical advice provide new opportunities for reflection, affirmation, and change.

Wendell Berry and the Cultivation of Life: A Reader's Guide

J. Matthew Bonzo, Michael R. Stevens

Wendell Berry and the Cultivation of Life: A Reader's Guide J. Matthew Bonzo, Michael R. Stevens Amazon Price: $14.95
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By: Brazos Press
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Subjects -> Religion & Spirituality -> Christianity -> Christian Living -> General
Subjects -> Religion & Spirituality -> Christianity -> Christian Living -> General AAS

Editorial Review:

Wendell Berry's poetry, fiction, and essays persistently ask the question: How can we live meaningful lives in a consumer-driven, fragmented age? His honest search for health in the midst of disease has garnered attention and discussion in both conservative and progressive circles. Wendell Berry and the Cultivation of Life thoroughly examines Berry's main themes of community, place, and conservation. It offers an apology for the power of Berry's vision and the ways in which his account of the world resonates with the biblical narrative. Pastors, students, professors, and laity will discover in this book how to flesh out Berry's worldview and foster a culture of life in their neighborhoods, churches, and schools.

Entering the Castle: Exploring Your Mystical Experience of God: 9-CD Live Lecture!

Caroline Myss

Entering the Castle: Exploring Your Mystical Experience of God: 9-CD Live Lecture! Caroline Myss Amazon Price: $26.37
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Customer Reviews:
Total reviews: 51 Average rating: 3.5 of 5

Biting, Sneering Sarcasm Abounds 1 out of 5 stars.
3 of 4 people found this review helpful.

I've had this CD series since it was released (May 2007), and after listening to the first two CDs--I just couldn't take Caroline's sneering, spiteful rants against her audience.

I've reviewed many of Caroline's books, audios and DVDs and have been a student of her various teachings for almost a decade. So yes, I'm definitely used to her bluntness and questionable "teaching" methods, especially in audio format (it doesn't come out in book form, thankfully).

But the Entering the Castle series stunned me. It just blew me away. I'm sitting there thinking "Oh my God. She's lecturing about mysticism, about closeness with the Divine, about getting rid of so-called 'reptiles'--and then spits out condescending, mean-spirited, belittling, lambasting rants."

After taking careful notes for the first two CDs, I just had to stop. I simply couldn't do it anymore.

So it's been sitting on my shelf all this time. And I'm getting ready to sell it.

As one who has lived a mystic's life since I was a child (it was an archetypal pattern, nothing that my environment fostered--that's for sure), as well as hearing the voice of Jesus since about age 6, I'm quite familiar with mystical visions, voices, revelations and insights.

But this? This stuff sounds like a bitter nun raging against the lack of righteousness among humanity while, at the same time, attempting to teach about the incredible wonder of the Divine, virtues like humility (?!), and intimacy with one's soul. Caroline's God resembles the deity of fundamentalism: angry, capricious, conditional and in need of appeasement.

Your true interior castle is just that: within. And, frankly, no one--not even a supposed mystic--can take you there. You must journey for yourself, exploring each room, appointing it with what matters to you--as well as what scares you--and then confront, accept, and transform what you find there with the aid of Divine strength.

Sorry, but Caroline's offerings are getting worse and worse, especially the audio CDs. If you must, buy her book Interior Castle--but realize that her portrait and experience of Divinity doesn't have to be yours.

For a great audio on Christian mysticism, I recommend Wild at Heart: Radical Teachings of the Christian Mystics by Tessa Bielecki instead.

Blessings,

Janet Boyer - Author of Back in Time Tarot

Editorial Review:

ENTERING THE CASTLE by Caroline Myss is a powerful 8-CD program that will give you a deeply personal, revelatory experience of your soul. What is required is that you “enter your castle” and explore with great intent the contents of your seven mansions and their many rooms. You’ll be introduced to a new spiritual renaissance as Caroline explains the nature of mysticism and its experiences; what it means to be called into mystical service; how to discover your unique gifts, become a channel for grace, and conduct healing at a distance—and more.
With this richly meaningful and unique audio experience, you’ll learn to express your highest potential with grace, and explore a spiritual life that is as deeply directed within as it is toward the world.

Grieving the Loss of Someone You Love: Daily Meditations to Help You Through the Grieving Process

Raymond Mitsch, Lynn Brookside

Grieving the Loss of Someone You Love: Daily Meditations to Help You Through the Grieving Process Raymond Mitsch, Lynn Brookside Amazon Price: $10.39
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Subjects -> Health, Mind & Body -> Death & Grief -> Grief & Bereavement
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Customer Reviews:
Total reviews: 25 Average rating: 5.0 of 5

A book that aids the journey in accepting the loss of a loved one. 4 out of 5 stars.
1 of 1 people found this review helpful.

This book was given to me when I lost my wife at 58 years of age to heart disease. It helped me in my grief. I have passed it to others and all have been very appreciative of it. It has been placed in the bookstore of a Seattle area church because it was so well received by a grief support group.

Best Grieving Book Available 5 out of 5 stars.
1 of 1 people found this review helpful.

I have used this book repeatedly - both with myself in the loss of a child - and as an offering to others experiencing loss of loved ones. It is an excellent daily aid to the confusion following shock. It is brief and to the point and offers so much hope - hope that the nightmare will come to an end and one will be happy again.

Editorial Review:

Few losses are as painful as the death of someone you love. No valley is as vast as grief, no journey as personal and life-changing. Compassionate and wise guides, Raymond Mitsch and Lynn Brookside, shine a light on the road through grief. They can help you endure the anguish; understand the stages of grief; sort through the emotions of anger, guilt, fear and depression; and face the God who allowed you to lose the one you love. This series of thoughtful daily devotions shares wisdom, insight and comfort that will help hurting people through and beyond their grief.

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